--- title: "Meaning & Key Takeaway of: There exists within each of us a natural…" description: "\"There exists within each of us a natural state of simple and open awareness in which we feel happy, light, and at peace. In contrast, the state of suff..." image: "https://sms4smile.com/quotes/i/30d/deepak-chopra-63_awareness_there-exists-within-each-of-us-a-natural_413679.jpg" --- # There exists within each of us a natural state of simple… ![“There exists within each of us a natural state of simple and open awareness in which we feel happy, light, and at peace. In contrast, the state of suffering, or unhappiness, is complicated.” quote by Deepak Chopra](https://sms4smile.com/quotes/i/30d/deepak-chopra-63_awareness_there-exists-within-each-of-us-a-natural_413679.jpg) [Download](https://sms4smile.com/quotes/i/30d/deepak-chopra-63_awareness_there-exists-within-each-of-us-a-natural_413679.jpg) [Open image](https://sms4smile.com/quotes/i/30d/deepak-chopra-63_awareness_there-exists-within-each-of-us-a-natural_413679.jpg) > “There exists within each of us a natural state of simple and open awareness in which we feel happy, light, and at peace. In contrast, the state of suffering, or unhappiness, is complicated.” [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Our true nature is a calm, open awareness that brings happiness and peace, while suffering arises from mental complexity and identification. **In simple terms:** Simple awareness brings peace; complexity brings suffering. Key Takeaway Cultivate simple, open awareness. Themes mindfulness inner peace well‑being Mood calm content inspirational Type philosophical motivational When to use this quote - meditation - stress reduction - daily reflection - therapy - creative work Key Concepts consciousness non‑attachment Questions to Reflect On - How can you simplify your thoughts daily? - What habits create mental complexity? A Different Perspective Complex thoughts can still disturb peace despite awareness practice. ★ ★ ★ ★ ★ No ratings yet [Awareness](https://sms4smile.com/quotes/about/awareness/) [Awareness Feel](https://sms4smile.com/quotes/about/awareness-feel-1852292/) [Complicated](https://sms4smile.com/quotes/about/complicated/) [Contrast](https://sms4smile.com/quotes/about/contrast/) [Feel Happy](https://sms4smile.com/quotes/about/feel-happy/) [Feels](https://sms4smile.com/quotes/about/feels/) [Happiness](https://sms4smile.com/quotes/about/happiness/) [Light](https://sms4smile.com/quotes/about/light/) [Natural](https://sms4smile.com/quotes/about/natural/) [Nature](https://sms4smile.com/quotes/about/nature/) [Peace](https://sms4smile.com/quotes/about/peace/) [Sadness](https://sms4smile.com/quotes/about/sadness/) [Simple](https://sms4smile.com/quotes/about/simple/) [States](https://sms4smile.com/quotes/about/states/) [Suffering](https://sms4smile.com/quotes/about/suffering/) [Suffering Unhappiness](https://sms4smile.com/quotes/about/suffering-unhappiness-292715/) [Unhappiness](https://sms4smile.com/quotes/about/unhappiness/) [Unhappiness Complicated](https://sms4smile.com/quotes/about/unhappiness-complicated-3681889/) ## Related quotes > [Much suffering, much unhappiness arises when you take each thought that comes into your head for the truth.](https://sms4smile.com/quotes/eckhart-tolle/much-suffering-much-unhappiness-arises-when-you-take-each-thought/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [Given the amount of unjust suffering and unhappiness in the world, I am deeply grateful for, sometimes even perplexed by, how much misery I…](https://sms4smile.com/quotes/dennis-prager/given-the-amount-of-unjust-suffering-and-unhappiness-in-the-world-i/) [Dennis Prager](https://sms4smile.com/quotes/author/dennis-prager/) > [Love is considered the most basic emotion that human awareness can feel; therefore, it is the closest to the source of life. The burst…](https://sms4smile.com/quotes/deepak-chopra/love-is-considered-the-most-basic-emotion-that-human-awareness-can/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [There's an old joke - um... two elderly women are at a Catskill mountain resort, and one of 'em says, "Boy, the food at…](https://sms4smile.com/quotes/woody-allen/there-s-an-old-joke-um-two-elderly-women-are-at-a-catskill-mountain/) [Woody Allen](https://sms4smile.com/quotes/author/woody-allen/) > ["Boy, the food at this place is really terrible." The other one says, "Yeah, I know; and such small portions." Well, that's essentially how…](https://sms4smile.com/quotes/woody-allen/boy-the-food-at-this-place-is-really-terrible-the-other-one-says-yeah/) [Woody Allen](https://sms4smile.com/quotes/author/woody-allen/) > [“There's an old joke. Two elderly women are at a mountain resort. 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When you are deep in meditation, when you are deep in…](https://sms4smile.com/quotes/rajneesh/when-you-are-in-deep-meditation-you-don-t-feel-meditation-you-feel/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [Out of your awareness you cannot become soldiers in a war because you will be able to see, with clear eyes, that you are…](https://sms4smile.com/quotes/rajneesh/out-of-your-awareness-you-cannot-become-soldiers-in-a-war-because-you/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [I actually think people generally have an awareness and feel like, 'Wow, these networks have a lot of information.'](https://sms4smile.com/quotes/mark-zuckerberg/i-actually-think-people-generally-have-an-awareness-and-feel-like-wow/) [Mark Zuckerberg](https://sms4smile.com/quotes/author/mark-zuckerberg/) > [“I’ve had the thought almost without realizing it—the encroaching awareness that I feel settled but in truth can’t see my future at all. I…](https://sms4smile.com/quotes/christina-lauren/i-ve-had-the-thought-almost-without-realizing-it-the-encroaching/) [Christina Lauren](https://sms4smile.com/quotes/author/christina-lauren/) > [If I can entertain and expand awareness then I feel like I've fulfilled a purpose.](https://sms4smile.com/quotes/jade-hassoune/if-i-can-entertain-and-expand-awareness-then-i-feel-like-i-ve/) [Jade Hassoune](https://sms4smile.com/quotes/author/jade-hassoune/) > [I'm so happy I met you, you make my life complete and I feel happy all the time. I love you!! xxx](https://sms4smile.com/quotes/james-bevan-riddiford/i-m-so-happy-i-met-you-you-make-my-life-complete-and-i-feel-happy-all/) [James Bevan-Riddiford](https://sms4smile.com/quotes/author/james-bevan-riddiford/) > [I just love, love going around and traveling and bringing the music to people. They just make you feel so happy that you came.](https://sms4smile.com/quotes/mandy-patinkin/i-just-love-love-going-around-and-traveling-and-bringing-the-music-to/) [Mandy Patinkin](https://sms4smile.com/quotes/author/mandy-patinkin/) > [Good skin makes me feel pretty, and it makes me feel healthy, and it makes me feel happy.](https://sms4smile.com/quotes/cara-santa-maria/good-skin-makes-me-feel-pretty-and-it-makes-me-feel-healthy-and-it/) [Cara Santa Maria](https://sms4smile.com/quotes/author/cara-santa-maria/) > [You want your kids to feel happy and good about themselves. The rest they'll work out on their own. You never know what your…](https://sms4smile.com/quotes/buck-brannaman/you-want-your-kids-to-feel-happy-and-good-about-themselves-the-rest/) [Buck Brannaman](https://sms4smile.com/quotes/author/buck-brannaman/) ## More by Deepak Chopra > [By making conscious choices in our behavior and where we focus our attention, we can transform our experience of our body, decrease our biological…](https://sms4smile.com/quotes/deepak-chopra/by-making-conscious-choices-in-our-behavior-and-where-we-focus-our/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [“Molecules form and dissolve, returning to the primordial soup of atoms. But consciousness survives the death of the molecules on which it rides. What…](https://sms4smile.com/quotes/deepak-chopra/molecules-form-and-dissolve-returning-to-the-primordial-soup-of-atoms/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [Unbounded awareness is the reservoir of possibilities.](https://sms4smile.com/quotes/deepak-chopra/unbounded-awareness-is-the-reservoir-of-possibilities/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [Spiritual awareness is not only one of the keys to the healing process. Spiritual awareness is the only way that healing can occur.](https://sms4smile.com/quotes/deepak-chopra/spiritual-awareness-is-not-only-one-of-the-keys-to-the-healing/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [All experiences are either positive for your brain or negative. 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Your life depends on which one you choose.](https://sms4smile.com/quotes/deepak-chopra/there-are-only-2-responses-to-the-world-fear-or-love-your-life/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [If you take the the insults of your fellow human beings personally, you will be offended for the rest of your life.](https://sms4smile.com/quotes/deepak-chopra/if-you-take-the-the-insults-of-your-fellow-human-beings-personally/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [A person desperately searching for love," Merlin said, "reminds me of a fish desperately searching for water.](https://sms4smile.com/quotes/deepak-chopra/a-person-desperately-searching-for-love-merlin-said-reminds-me-of-a/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [Fighting your ego is a melodrama of the ego.](https://sms4smile.com/quotes/deepak-chopra/fighting-your-ego-is-a-melodrama-of-the-ego/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [The same faint song is heard in everything: "Behold yourself".](https://sms4smile.com/quotes/deepak-chopra/the-same-faint-song-is-heard-in-everything-behold-yourself/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [“All creativity is based on quantum leaps and uncertainty.”](https://sms4smile.com/quotes/deepak-chopra/all-creativity-is-based-on-quantum-leaps-and-uncertainty/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [The soul knows everything. Be who you are and your life will transform forever.](https://sms4smile.com/quotes/deepak-chopra/the-soul-knows-everything-be-who-you-are-and-your-life-will-transform/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [The willingness to reach inside every part of yourself opens the door to total understanding. You place your entire identity on the line, not…](https://sms4smile.com/quotes/deepak-chopra/the-willingness-to-reach-inside-every-part-of-yourself-opens-the-door/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [Be willing to redefine yourself every day.](https://sms4smile.com/quotes/deepak-chopra/be-willing-to-redefine-yourself-every-day/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [To have weakness is not to be flawed--it's to be complete.](https://sms4smile.com/quotes/deepak-chopra/to-have-weakness-is-not-to-be-flawed-it-s-to-be-complete/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) [Explore all 1,675 Deepak Chopra quotes ](https://sms4smile.com/quotes/author/deepak-chopra/) ## More Awareness quotes > [An enlightened awareness is within each one of us, right at this moment. 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