--- title: "Meaning & Key Takeaway of: The more you expand your awareness, the…" description: "\"The more you expand your awareness, the more naturally you will be present without effort.\" — Deepak Chopra" image: "https://sms4smile.com/quotes/i/ba3/deepak-chopra-63_awareness_the-more-you-expand-your-awareness-the-m_1327216.jpg" --- # The more you expand your awareness, the more naturally you… ![“The more you expand your awareness, the more naturally you will be present without effort.” quote by Deepak Chopra](https://sms4smile.com/quotes/i/ba3/deepak-chopra-63_awareness_the-more-you-expand-your-awareness-the-m_1327216.jpg) [Download](https://sms4smile.com/quotes/i/ba3/deepak-chopra-63_awareness_the-more-you-expand-your-awareness-the-m_1327216.jpg) [Open image](https://sms4smile.com/quotes/i/ba3/deepak-chopra-63_awareness_the-more-you-expand-your-awareness-the-m_1327216.jpg) > “The more you expand your awareness, the more naturally you will be present without effort.” [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Expanding consciousness leads to effortless presence, making mindfulness automatic. **In simple terms:** Awareness brings natural presence. Key Takeaway Cultivate awareness for ease. Themes mindfulness presence consciousness Mood calm focused Type inspirational philosophical When to use this quote - meditation - daily work - relationships - stress management Key Concepts spirituality psychology neuroscience Questions to Reflect On - How can you notice when you are truly present? - What habits can deepen your awareness? A Different Perspective Presence may still require practice in chaotic environments. ★ ★ ★ ★ ★ No ratings yet [Awareness](https://sms4smile.com/quotes/about/awareness/) [Effort](https://sms4smile.com/quotes/about/effort/) [Hard work](https://sms4smile.com/quotes/about/hard-work/) [Inspirational](https://sms4smile.com/quotes/about/inspirational/) [Knowledge](https://sms4smile.com/quotes/about/knowledge/) [Love](https://sms4smile.com/quotes/about/love/) ## Related quotes > [As you take steps to expand your awareness, you will naturally find yourself harnessing your mind's infinite power to create greater health, happiness, and…](https://sms4smile.com/quotes/deepak-chopra/as-you-take-steps-to-expand-your-awareness-you-will-naturally-find/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [When you expand your awareness, your energy flows freely. You're more flexible, balanced, and creative. You view yourself and the world with more compassion…](https://sms4smile.com/quotes/deepak-chopra/when-you-expand-your-awareness-your-energy-flows-freely-you-re-more/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [When you expand your awareness, seemingly random events will be seen to fit into a larger purpose.](https://sms4smile.com/quotes/deepak-chopra/when-you-expand-your-awareness-seemingly-random-events-will-be-seen/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [“We do not need to erase our assumptions, prejudices, or biases. We must simply learn to expand our awareness beyond them.”](https://sms4smile.com/quotes/vironika-tugaleva/we-do-not-need-to-erase-our-assumptions-prejudices-or-biases-we-must/) [Vironika Tugaleva](https://sms4smile.com/quotes/author/vironika-tugaleva/) > [If I can entertain and expand awareness then I feel like I've fulfilled a purpose.](https://sms4smile.com/quotes/jade-hassoune/if-i-can-entertain-and-expand-awareness-then-i-feel-like-i-ve/) [Jade Hassoune](https://sms4smile.com/quotes/author/jade-hassoune/) > [“All true teachings expand awareness, not limit it.”](https://sms4smile.com/quotes/shepherd-hoodwin/all-true-teachings-expand-awareness-not-limit-it/) [Shepherd Hoodwin](https://sms4smile.com/quotes/author/shepherd-hoodwin/) > [As you rest into stillness more profoundly, awareness becomes free of the mind's compulsive control, contractions, and identifications. Awareness naturally returns to its non-state…](https://sms4smile.com/quotes/adyashanti/as-you-rest-into-stillness-more-profoundly-awareness-becomes-free-of/) [Adyashanti](https://sms4smile.com/quotes/author/adyashanti/) > [Meditation is really quite simple. All we have to do is embrace each experience with awareness and open our hearts fully to the present…](https://sms4smile.com/quotes/yongey-mingyur-rinpoche/meditation-is-really-quite-simple-all-we-have-to-do-is-embrace-each/) [Yongey Mingyur Rinpoche](https://sms4smile.com/quotes/author/yongey-mingyur-rinpoche/) > [In true meditation the emphasis is on being awareness; not on being aware of objects, but on resting as primordial awareness itself. Primordial awareness…](https://sms4smile.com/quotes/adyashanti/in-true-meditation-the-emphasis-is-on-being-awareness-not-on-being/) [Adyashanti](https://sms4smile.com/quotes/author/adyashanti/) > [“When you take a moment to peel back the layers of time and space in your current state of perception, you soon begin to…](https://sms4smile.com/quotes/gary-hopkins/when-you-take-a-moment-to-peel-back-the-layers-of-time-and-space-in/) [Gary Hopkins](https://sms4smile.com/quotes/author/gary-hopkins/) > [When one past thought has ceased and a future thought has not yet risen, in that gap, in between, isn't there a consciousness of…](https://sms4smile.com/quotes/sogyal-rinpoche/when-one-past-thought-has-ceased-and-a-future-thought-has-not-yet/) [Sogyal Rinpoche](https://sms4smile.com/quotes/author/sogyal-rinpoche/) > [Your energy and your awareness are directly connected. If your energies are intense, your awareness naturally grows and sharpens.](https://sms4smile.com/quotes/jaggi-vasudev/your-energy-and-your-awareness-are-directly-connected-if-your/) [Jaggi Vasudev](https://sms4smile.com/quotes/author/jaggi-vasudev/) > [You must constantly strive to enlarge your awareness. Naturally, if you do, you will have an uncommonly fine and happy life.](https://sms4smile.com/quotes/frederick-lenz/you-must-constantly-strive-to-enlarge-your-awareness-naturally-if-you/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Spiritual awareness is not only one of the keys to the healing process. Spiritual awareness is the only way that healing can occur.](https://sms4smile.com/quotes/deepak-chopra/spiritual-awareness-is-not-only-one-of-the-keys-to-the-healing/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [Unbounded awareness is the reservoir of possibilities.](https://sms4smile.com/quotes/deepak-chopra/unbounded-awareness-is-the-reservoir-of-possibilities/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) ## More by Deepak Chopra > [By making conscious choices in our behavior and where we focus our attention, we can transform our experience of our body, decrease our biological…](https://sms4smile.com/quotes/deepak-chopra/by-making-conscious-choices-in-our-behavior-and-where-we-focus-our/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [“Molecules form and dissolve, returning to the primordial soup of atoms. But consciousness survives the death of the molecules on which it rides. What…](https://sms4smile.com/quotes/deepak-chopra/molecules-form-and-dissolve-returning-to-the-primordial-soup-of-atoms/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [Unbounded awareness is the reservoir of possibilities.](https://sms4smile.com/quotes/deepak-chopra/unbounded-awareness-is-the-reservoir-of-possibilities/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [Spiritual awareness is not only one of the keys to the healing process. Spiritual awareness is the only way that healing can occur.](https://sms4smile.com/quotes/deepak-chopra/spiritual-awareness-is-not-only-one-of-the-keys-to-the-healing/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [All experiences are either positive for your brain or negative. If you maximize the positive ones, you are shaping the brain you want to…](https://sms4smile.com/quotes/deepak-chopra/all-experiences-are-either-positive-for-your-brain-or-negative-if-you/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [There are only 2 responses to the world, fear or love. Your life depends on which one you choose.](https://sms4smile.com/quotes/deepak-chopra/there-are-only-2-responses-to-the-world-fear-or-love-your-life/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [If you take the the insults of your fellow human beings personally, you will be offended for the rest of your life.](https://sms4smile.com/quotes/deepak-chopra/if-you-take-the-the-insults-of-your-fellow-human-beings-personally/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [A person desperately searching for love," Merlin said, "reminds me of a fish desperately searching for water.](https://sms4smile.com/quotes/deepak-chopra/a-person-desperately-searching-for-love-merlin-said-reminds-me-of-a/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [Fighting your ego is a melodrama of the ego.](https://sms4smile.com/quotes/deepak-chopra/fighting-your-ego-is-a-melodrama-of-the-ego/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [The same faint song is heard in everything: "Behold yourself".](https://sms4smile.com/quotes/deepak-chopra/the-same-faint-song-is-heard-in-everything-behold-yourself/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [“All creativity is based on quantum leaps and uncertainty.”](https://sms4smile.com/quotes/deepak-chopra/all-creativity-is-based-on-quantum-leaps-and-uncertainty/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [The soul knows everything. Be who you are and your life will transform forever.](https://sms4smile.com/quotes/deepak-chopra/the-soul-knows-everything-be-who-you-are-and-your-life-will-transform/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [The willingness to reach inside every part of yourself opens the door to total understanding. You place your entire identity on the line, not…](https://sms4smile.com/quotes/deepak-chopra/the-willingness-to-reach-inside-every-part-of-yourself-opens-the-door/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [Be willing to redefine yourself every day.](https://sms4smile.com/quotes/deepak-chopra/be-willing-to-redefine-yourself-every-day/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [To have weakness is not to be flawed--it's to be complete.](https://sms4smile.com/quotes/deepak-chopra/to-have-weakness-is-not-to-be-flawed-it-s-to-be-complete/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) [Explore all 1,675 Deepak Chopra quotes ](https://sms4smile.com/quotes/author/deepak-chopra/) ## More Awareness quotes > [An enlightened awareness is within each one of us, right at this moment. 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It should be obvious…](https://sms4smile.com/quotes/ansel-adams/i-know-the-importance-of-highly-trained-awareness-of-the-moment-and/) [Ansel Adams](https://sms4smile.com/quotes/author/ansel-adams/) > [The thing about living alone is that it gives you a lot of time to think. You don't necessarily reach any conclusions, because wisdom…](https://sms4smile.com/quotes/jonathan-tropper/the-thing-about-living-alone-is-that-it-gives-you-a-lot-of-time-to/) [Jonathan Tropper](https://sms4smile.com/quotes/author/jonathan-tropper/) > [“It is not so much about fighting against the ego; it is more about harmonizing with it.”](https://sms4smile.com/quotes/grace-sara/it-is-not-so-much-about-fighting-against-the-ego-it-is-more-about/) [Grace Sara](https://sms4smile.com/quotes/author/grace-sara/) > [I'm part of a team that raises millions of dollars and raises awareness of HIV and AIDS all over the world.](https://sms4smile.com/quotes/linda-evangelista/i-m-part-of-a-team-that-raises-millions-of-dollars-and-raises/) [Linda Evangelista](https://sms4smile.com/quotes/author/linda-evangelista/) > [“Don’t turn your face away. Once you’ve seen, you can no longer act like you don’t know. Open your eyes to the truth. It’s…](https://sms4smile.com/quotes/vashti-quiroz-vega/don-t-turn-your-face-away-once-you-ve-seen-you-can-no-longer-act-like/) Vashti Quiroz-Vega > [“No one has any right to tell you that the way you perceive yourself is wrong. Because by doing so, they also discourage the…](https://sms4smile.com/quotes/kamand-kojouri/no-one-has-any-right-to-tell-you-that-the-way-you-perceive-yourself/) [Kamand Kojouri](https://sms4smile.com/quotes/author/kamand-kojouri/) > [Sometimes I am a collector of data, and only a collector, and am likely to be gross and miserly, piling up notes, pleased with…](https://sms4smile.com/quotes/charles-fort/sometimes-i-am-a-collector-of-data-and-only-a-collector-and-am-likely/) [Charles Fort](https://sms4smile.com/quotes/author/charles-fort/) > [The bird with the thorn in its breast, it follows an immutable law; it is driven by it knows not what to impale itself,…](https://sms4smile.com/quotes/colleen-mccullough/the-bird-with-the-thorn-in-its-breast-it-follows-an-immutable-law-it/) [Colleen McCullough](https://sms4smile.com/quotes/author/colleen-mccullough/) > [Seeking means: to have a goal; but finding means: to be free, to be receptive, to have no goal. 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