--- title: "Meaning & Key Takeaway of: Stored in everyone's memory are past…" description: "\"“Stored in everyone's memory are past experiences of terror. By reminding you of those feelings, fear is trying to protect you from repeating the traum..." image: "https://sms4smile.com/quotes/i/439/deepak-chopra-63_fear_stored-in-everyone-s-memory-are-past-exp_1090263.jpg" --- # Stored in everyone's memory are past experiences of… ![“Stored in everyone's memory are past experiences of terror. By reminding you of those feelings, fear is trying to protect you from repeating the traumas of the past. As long as you push down your fear, you will not be able to receive it as an ally. But by the same token you can't just act on the…” quote by Deepak Chopra](https://sms4smile.com/quotes/i/439/deepak-chopra-63_fear_stored-in-everyone-s-memory-are-past-exp_1090263.jpg) [Download](https://sms4smile.com/quotes/i/439/deepak-chopra-63_fear_stored-in-everyone-s-memory-are-past-exp_1090263.jpg) [Open image](https://sms4smile.com/quotes/i/439/deepak-chopra-63_fear_stored-in-everyone-s-memory-are-past-exp_1090263.jpg) > ““Stored in everyone's memory are past experiences of terror. By reminding you of those feelings, fear is trying to protect you from repeating the traumas of the past. As long as you push down your fear, you will not be able to receive it as an ally. But by the same token you can't just act on the basis of fear. At the soul level you see no need for fear, because you don't need protecting. Living in the now poses no threat, and referring to the past therefore serves no purpose. It is safe to go into your fear and ask it where it came from and what it wants you to know. Having seen the world from its perspective, reassure yourself that the soul needs no guardian. Learn from fear, heal it, and ask it to leave.”” [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Fear stores past trauma; confronting it reveals its purpose, allowing healing and growth. **In simple terms:** Facing fear helps heal past trauma. Key Takeaway Confront fear to learn and release it. Themes fear healing self-awareness Mood introspective calm Type spiritual motivational When to use this quote - therapy sessions - meditation - personal crisis Key Concepts trauma psychology spirituality Questions to Reflect On - What does your fear want to teach you? - How can you safely explore fear? A Different Perspective Facing fear may cause overwhelm if not supported. ★ ★ ★ ★ ★ No ratings yet [Fear](https://sms4smile.com/quotes/about/fear/) [Living In The Now](https://sms4smile.com/quotes/about/living-in-the-now-2/) [Memory](https://sms4smile.com/quotes/about/memory/) [Time](https://sms4smile.com/quotes/about/time/) ## Related quotes > [“By letting fear illuminate what’s in need of healing, not just in you, but in your family, you have the potential to heal not…](https://sms4smile.com/quotes/lissa-rankin/by-letting-fear-illuminate-what-s-in-need-of-healing-not-just-in-you/) [Lissa Rankin](https://sms4smile.com/quotes/author/lissa-rankin/) > [“Love can remove fear and heal a broken heart, if it is allowed to enter.”](https://sms4smile.com/quotes/ellen-j-barrier/love-can-remove-fear-and-heal-a-broken-heart-if-it-is-allowed-to-enter/) [Ellen J. Barrier](https://sms4smile.com/quotes/author/ellen-j-barrier/) > [“Are you, are you happy?" I am today," she said. Maybe that's what really mattered? Living in the now, and all that crap about…](https://sms4smile.com/quotes/stephanie-klein/are-you-are-you-happy-i-am-today-she-said-maybe-that-s-what-really/) [Stephanie Klein](https://sms4smile.com/quotes/author/stephanie-klein/) > [It's a paradox. How does one balance living in the now with preparing responsibly for the future? The key to this dilemma lies in…](https://sms4smile.com/quotes/jonathan-lockwood-huie/it-s-a-paradox-how-does-one-balance-living-in-the-now-with-preparing/) [Jonathan Lockwood Huie](https://sms4smile.com/quotes/author/jonathan-lockwood-huie/) > [I'm focussing on what I haven't attained, not what I have. A lot has come to me early. I don't want to get consumed…](https://sms4smile.com/quotes/alex-rodriguez/i-m-focussing-on-what-i-haven-t-attained-not-what-i-have-a-lot-has/) [Alex Rodriguez](https://sms4smile.com/quotes/author/alex-rodriguez/) > [“I am letting go of stress. I am living in the present moment. I am breathing easily and naturally. I am sleeping deeply and…](https://sms4smile.com/quotes/peggy-d-snyder/i-am-letting-go-of-stress-i-am-living-in-the-present-moment-i-am/) [Peggy D. Snyder](https://sms4smile.com/quotes/author/peggy-d-snyder/) > [We can remove the blocks to realizing our Higher Power by experiencing (including living in the Now), remembering, forgiving and surrendering (these five realizations…](https://sms4smile.com/quotes/charles-l-whitfield/we-can-remove-the-blocks-to-realizing-our-higher-power-by/) [Charles L. Whitfield](https://sms4smile.com/quotes/author/charles-l-whitfield/) > [I am always living in the now, so I like what fate brings to you. That's always fun for me. To have a process…](https://sms4smile.com/quotes/miriam-shor/i-am-always-living-in-the-now-so-i-like-what-fate-brings-to-you-that/) [Miriam Shor](https://sms4smile.com/quotes/author/miriam-shor/) > [If I had let myself off the hook in college, I could have enjoyed myself a lot more. Knowing that I can't have those…](https://sms4smile.com/quotes/chris-pine/if-i-had-let-myself-off-the-hook-in-college-i-could-have-enjoyed/) [Chris Pine](https://sms4smile.com/quotes/author/chris-pine/) > [Winners live in the present tense. People who come up short are consumed with future or past. I want to be living in the…](https://sms4smile.com/quotes/alex-rodriguez/winners-live-in-the-present-tense-people-who-come-up-short-are/) [Alex Rodriguez](https://sms4smile.com/quotes/author/alex-rodriguez/) > [“This is what true love is and yes it seems very small, and something that a person wouldn’t think would be a sign of…](https://sms4smile.com/quotes/austin-v-songer/this-is-what-true-love-is-and-yes-it-seems-very-small-and-something/) [Austin V. Songer](https://sms4smile.com/quotes/author/austin-v-songer/) > [“The Sierra becomes an addiction, addiction to common sense simplicity and an awareness of living in the now.”](https://sms4smile.com/quotes/dena-m-mercer/the-sierra-becomes-an-addiction-addiction-to-common-sense-simplicity/) Dena M. Mercer > [Living in the now is freedom from all problems connected with time. You ought to remember that sentence, you ought to memorize it, and…](https://sms4smile.com/quotes/vernon-howard/living-in-the-now-is-freedom-from-all-problems-connected-with-time/) [Vernon Howard](https://sms4smile.com/quotes/author/vernon-howard/) > [From one learn all. I fear the Greeks, even when they bring gifts.](https://sms4smile.com/quotes/virgil/from-one-learn-all-i-fear-the-greeks-even-when-they-bring-gifts/) [Virgil](https://sms4smile.com/quotes/author/virgil/) > [“Once out of the mailroom, I began to learn more about fear. As soon as fear begins to ascend, anatomically, from the pit of…](https://sms4smile.com/quotes/don-delillo/once-out-of-the-mailroom-i-began-to-learn-more-about-fear-as-soon-as/) [Don DeLillo](https://sms4smile.com/quotes/author/don-delillo/) ## More by Deepak Chopra > [By making conscious choices in our behavior and where we focus our attention, we can transform our experience of our body, decrease our biological…](https://sms4smile.com/quotes/deepak-chopra/by-making-conscious-choices-in-our-behavior-and-where-we-focus-our/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [“Molecules form and dissolve, returning to the primordial soup of atoms. But consciousness survives the death of the molecules on which it rides. What…](https://sms4smile.com/quotes/deepak-chopra/molecules-form-and-dissolve-returning-to-the-primordial-soup-of-atoms/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [Unbounded awareness is the reservoir of possibilities.](https://sms4smile.com/quotes/deepak-chopra/unbounded-awareness-is-the-reservoir-of-possibilities/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [Spiritual awareness is not only one of the keys to the healing process. Spiritual awareness is the only way that healing can occur.](https://sms4smile.com/quotes/deepak-chopra/spiritual-awareness-is-not-only-one-of-the-keys-to-the-healing/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [All experiences are either positive for your brain or negative. If you maximize the positive ones, you are shaping the brain you want to…](https://sms4smile.com/quotes/deepak-chopra/all-experiences-are-either-positive-for-your-brain-or-negative-if-you/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [There are only 2 responses to the world, fear or love. Your life depends on which one you choose.](https://sms4smile.com/quotes/deepak-chopra/there-are-only-2-responses-to-the-world-fear-or-love-your-life/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [If you take the the insults of your fellow human beings personally, you will be offended for the rest of your life.](https://sms4smile.com/quotes/deepak-chopra/if-you-take-the-the-insults-of-your-fellow-human-beings-personally/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [A person desperately searching for love," Merlin said, "reminds me of a fish desperately searching for water.](https://sms4smile.com/quotes/deepak-chopra/a-person-desperately-searching-for-love-merlin-said-reminds-me-of-a/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [Fighting your ego is a melodrama of the ego.](https://sms4smile.com/quotes/deepak-chopra/fighting-your-ego-is-a-melodrama-of-the-ego/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [The same faint song is heard in everything: "Behold yourself".](https://sms4smile.com/quotes/deepak-chopra/the-same-faint-song-is-heard-in-everything-behold-yourself/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [“All creativity is based on quantum leaps and uncertainty.”](https://sms4smile.com/quotes/deepak-chopra/all-creativity-is-based-on-quantum-leaps-and-uncertainty/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [The soul knows everything. Be who you are and your life will transform forever.](https://sms4smile.com/quotes/deepak-chopra/the-soul-knows-everything-be-who-you-are-and-your-life-will-transform/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [The willingness to reach inside every part of yourself opens the door to total understanding. You place your entire identity on the line, not…](https://sms4smile.com/quotes/deepak-chopra/the-willingness-to-reach-inside-every-part-of-yourself-opens-the-door/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [Be willing to redefine yourself every day.](https://sms4smile.com/quotes/deepak-chopra/be-willing-to-redefine-yourself-every-day/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [To have weakness is not to be flawed--it's to be complete.](https://sms4smile.com/quotes/deepak-chopra/to-have-weakness-is-not-to-be-flawed-it-s-to-be-complete/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) [Explore all 1,675 Deepak Chopra quotes ](https://sms4smile.com/quotes/author/deepak-chopra/) ## More Fear quotes > [This may sound strange, but although I feel like I know everything about my characters, the brand of shampoo they use, how many cavities…](https://sms4smile.com/quotes/gail-honeyman/this-may-sound-strange-but-although-i-feel-like-i-know-everything/) [Gail Honeyman](https://sms4smile.com/quotes/author/gail-honeyman/) > [“That horrible stinging sensation returned, the muscles behind my eyes straining as the first tear began to fall. “I’m scared, too. For eighteen months…](https://sms4smile.com/quotes/devon-ashley/that-horrible-stinging-sensation-returned-the-muscles-behind-my-eyes/) [Devon Ashley](https://sms4smile.com/quotes/author/devon-ashley/) > [“...Often that which most we fear births the resolve that spurs us on to altitudes we could not have achieved, had we continued walking…](https://sms4smile.com/quotes/m-t-anderson/often-that-which-most-we-fear-births-the-resolve-that-spurs-us-on-to/) [M.T. Anderson](https://sms4smile.com/quotes/author/m-t-anderson/) > [What an incredible drug fear is.](https://sms4smile.com/quotes/anne-lamott/what-an-incredible-drug-fear-is/) [Anne Lamott](https://sms4smile.com/quotes/author/anne-lamott/) > [“Anything that you find yourself worrying about regularly may find you suddenly wanting unrealistic changes.”](https://sms4smile.com/quotes/nagisa-tatsumi/anything-that-you-find-yourself-worrying-about-regularly-may-find-you/) Nagisa Tatsumi > [“We all know how the thing we secretly fear is not a secret at all but the open and eternal thing that predicts its…](https://sms4smile.com/quotes/don-delillo/we-all-know-how-the-thing-we-secretly-fear-is-not-a-secret-at-all-but/) [Don DeLillo](https://sms4smile.com/quotes/author/don-delillo/) > [When you're scared - and I mean really scared, not just hearing a noise in the night, or standing toe to toe with someone…](https://sms4smile.com/quotes/alexander-gordon-smith/when-you-re-scared-and-i-mean-really-scared-not-just-hearing-a-noise/) [Alexander Gordon Smith](https://sms4smile.com/quotes/author/alexander-gordon-smith/) > [“I had nowhere to go and did not wish to be seen by anyone for fear they would recognize my sadness and so for…](https://sms4smile.com/quotes/patrick-dewitt/i-had-nowhere-to-go-and-did-not-wish-to-be-seen-by-anyone-for-fear/) [Patrick deWitt](https://sms4smile.com/quotes/author/patrick-dewitt/) > [It's easier to change a law than an age-old mentality. Deep down, many prejudices, many hostilities, many fears persist. But if we take a…](https://sms4smile.com/quotes/dacia-maraini/it-s-easier-to-change-a-law-than-an-age-old-mentality-deep-down-many/) [Dacia Maraini](https://sms4smile.com/quotes/author/dacia-maraini/) > [“Snip off the little worries and expressions of worry” like little branches atop a tall tree.28 If you are truly worried, sharing your concerns…](https://sms4smile.com/quotes/tim-sanders/snip-off-the-little-worries-and-expressions-of-worry-like-little/) [Tim Sanders](https://sms4smile.com/quotes/author/tim-sanders/) > [“Fear and desire for pleasure. Aggressiveness comes out of fear, predominantly, and sexuality predominantly out of the other. But they mix in the middle.…](https://sms4smile.com/quotes/marilyn-french/fear-and-desire-for-pleasure-aggressiveness-comes-out-of-fear/) [Marilyn French](https://sms4smile.com/quotes/author/marilyn-french/) > [“Carrie Fisher. “Stay afraid, but do it anyway.”](https://sms4smile.com/quotes/gabrielle-union/carrie-fisher-stay-afraid-but-do-it-anyway/) [Gabrielle Union](https://sms4smile.com/quotes/author/gabrielle-union/) > [“Yes, the issue was courage. It always had been, even as a kid. Things scared him. He couldn't help it. Noise scared him, dark…](https://sms4smile.com/quotes/tim-o-brien/yes-the-issue-was-courage-it-always-had-been-even-as-a-kid-things/) [Tim O'Brien](https://sms4smile.com/quotes/author/tim-o-brien/) > [Don't be afraid of hard work. Nothing worthwhile comes easily. Don't let others discourage you or tell you that you can't do it. In…](https://sms4smile.com/quotes/gertrude-b-elion/don-t-be-afraid-of-hard-work-nothing-worthwhile-comes-easily-don-t/) [Gertrude B. Elion](https://sms4smile.com/quotes/author/gertrude-b-elion/) > [Let me tell you that atheism has never painted a masterpiece. Atheism has never dispelled fear. Atheism has never healed a disease; faith in…](https://sms4smile.com/quotes/john-hagee/let-me-tell-you-that-atheism-has-never-painted-a-masterpiece-atheism/) [John Hagee](https://sms4smile.com/quotes/author/john-hagee/) [Browse all 35,569 Fear quotes ](https://sms4smile.com/quotes/about/fear/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“Stored in everyone's memory are past experiences of terror. By reminding you of those feelings, fear is trying to protect you from repeating the traumas of the past. As long as you push down your fear, you will not be able to receive it as an ally. But by the same token you can't just act on the basis of fear. At the soul level you see no need for fear, because you don't need protecting. Living in the now poses no threat, and referring to the past therefore serves no purpose. It is safe to go into your fear and ask it where it came from and what it wants you to know. Having seen the world from its perspective, reassure yourself that the soul needs no guardian. Learn from fear, heal it, and ask it to leave.”", "creator": { "@type": "Person", "name": "Deepak Chopra" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/deepak-chopra/stored-in-everyone-s-memory-are-past-experiences-of-terror-by/", "about": { "@type": "Thing", "name": "Fear" }, "@id": "https://sms4smile.com/quotes/deepak-chopra/stored-in-everyone-s-memory-are-past-experiences-of-terror-by/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/439/deepak-chopra-63_fear_stored-in-everyone-s-memory-are-past-exp_1090263.jpg", "contentUrl": "https://sms4smile.com/quotes/i/439/deepak-chopra-63_fear_stored-in-everyone-s-memory-are-past-exp_1090263.jpg", "url": "https://sms4smile.com/quotes/i/439/deepak-chopra-63_fear_stored-in-everyone-s-memory-are-past-exp_1090263.jpg", "width": 1080, "height": 1080, "caption": "“Stored in everyone's memory are past experiences of terror. By reminding you of those feelings, fear is…” — Deepak Chopra", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Deepak Chopra", "item": "https://sms4smile.com/quotes/author/deepak-chopra/" }, { "@type": "ListItem", "position": 4, "name": "“Stored in everyone's memory are past...", "item": "https://sms4smile.com/quotes/deepak-chopra/stored-in-everyone-s-memory-are-past-experiences-of-terror-by/" } ], "@id": "https://sms4smile.com/quotes/deepak-chopra/stored-in-everyone-s-memory-are-past-experiences-of-terror-by/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```