--- title: "Meaning & Key Takeaway of: Self-knowledge is an anchor that makes…" description: "\"Self-knowledge is an anchor that makes unpredictability tolerable.\" — Deepak Chopra" image: "https://sms4smile.com/quotes/i/221/deepak-chopra-63_anchors_self-knowledge-is-an-anchor-that-makes-u_3118130.jpg" --- # Self-knowledge is an anchor that makes unpredictability… ![“Self-knowledge is an anchor that makes unpredictability tolerable.” quote by Deepak Chopra](https://sms4smile.com/quotes/i/221/deepak-chopra-63_anchors_self-knowledge-is-an-anchor-that-makes-u_3118130.jpg) [Download](https://sms4smile.com/quotes/i/221/deepak-chopra-63_anchors_self-knowledge-is-an-anchor-that-makes-u_3118130.jpg) [Open image](https://sms4smile.com/quotes/i/221/deepak-chopra-63_anchors_self-knowledge-is-an-anchor-that-makes-u_3118130.jpg) > “Self-knowledge is an anchor that makes unpredictability tolerable.” [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Understanding oneself provides stability amid life's uncertainties, making chaos more manageable. **In simple terms:** Knowing yourself steadies you in chaos. Key Takeaway Cultivate self-awareness. Themes self-awareness resilience uncertainty Mood reflective calm Type philosophical motivational When to use this quote - career decisions - relationships - stress management - creative projects Key Concepts psychology mindfulness personal growth Questions to Reflect On - How does self-knowledge change your reaction to surprise? - What aspects of yourself remain unknown? A Different Perspective Self-knowledge alone cannot control external events. ★ ★ ★ ★ ★ No ratings yet [Anchors](https://sms4smile.com/quotes/about/anchors/) [Knowledge Anchor](https://sms4smile.com/quotes/about/knowledge-anchor-5464441/) [Makes Unpredictability](https://sms4smile.com/quotes/about/makes-unpredictability-5464440/) [Self](https://sms4smile.com/quotes/about/self/) [Self knowledge](https://sms4smile.com/quotes/about/self-knowledge/) [Tolerable](https://sms4smile.com/quotes/about/tolerable/) [Unpredictability](https://sms4smile.com/quotes/about/unpredictability/) [Unpredictability Tolerable](https://sms4smile.com/quotes/about/unpredictability-tolerable-5464439/) ## Related quotes > [ It's this kind of wild unpredictability, megalomania, thin-skinned craziness that really has me worried, more than \[Donald Trump\] statements. Now, on the climate change… ](https://sms4smile.com/quotes/noam-chomsky/it-s-this-kind-of-wild-unpredictability-megalomania-thin-skinned/) [Noam Chomsky](https://sms4smile.com/quotes/author/noam-chomsky/) > [Baseball’s absolute unpredictability makes amateurs of us all.](https://sms4smile.com/quotes/roger-angell/baseball-s-absolute-unpredictability-makes-amateurs-of-us-all/) [Roger Angell](https://sms4smile.com/quotes/author/roger-angell/) > [“But for me, the best things happened out of unpredictability. My mind used to make my options limited that I was left with little…](https://sms4smile.com/quotes/jennae-cecelia/but-for-me-the-best-things-happened-out-of-unpredictability-my-mind/) [Jennae Cecelia](https://sms4smile.com/quotes/author/jennae-cecelia/) > [“Black Swan has three attributes: unpredictability, consequences, retrospective explainability.”](https://sms4smile.com/quotes/nassim-nicholas-taleb/black-swan-has-three-attributes-unpredictability-consequences/) [Nassim Nicholas Taleb](https://sms4smile.com/quotes/author/nassim-nicholas-taleb/) > [The possible redemption from the predicament of irreversibility - of being unable to undo what one has done - is the faculty of forgiving.](https://sms4smile.com/quotes/hannah-arendt/the-possible-redemption-from-the-predicament-of-irreversibility-of/) [Hannah Arendt](https://sms4smile.com/quotes/author/hannah-arendt/) > [If I stage things too much and nothing changes in the act of photographing, then I might as well have not taken the picture:…](https://sms4smile.com/quotes/justine-kurland/if-i-stage-things-too-much-and-nothing-changes-in-the-act-of/) [Justine Kurland](https://sms4smile.com/quotes/author/justine-kurland/) > [Bob Dylan was the source of pop music's unpredictability in the Sixties. Never as big a record-seller as commonly imagined, his importance was first…](https://sms4smile.com/quotes/jon-landau/bob-dylan-was-the-source-of-pop-music-s-unpredictability-in-the/) [Jon Landau](https://sms4smile.com/quotes/author/jon-landau/) > [“The future is too interesting and dangerous to be entrusted to any predictable, reliable agency. We need all the fallibility we can get. Most…](https://sms4smile.com/quotes/lewis-thomas/the-future-is-too-interesting-and-dangerous-to-be-entrusted-to-any/) [Lewis Thomas](https://sms4smile.com/quotes/author/lewis-thomas/) > [For me, New York has always been a city of unpredictability. You can never guess what's going to happen next.](https://sms4smile.com/quotes/angus-young/for-me-new-york-has-always-been-a-city-of-unpredictability-you-can/) [Angus Young](https://sms4smile.com/quotes/author/angus-young/) > [The appeal of the wild for me is its unpredictability. You have to develop an awareness, react fast, be resourceful and come up with…](https://sms4smile.com/quotes/bear-grylls/the-appeal-of-the-wild-for-me-is-its-unpredictability-you-have-to/) [Bear Grylls](https://sms4smile.com/quotes/author/bear-grylls/) > [“In fiction: we find the predictable boring. In real life: we find the unpredictable terrifying.”](https://sms4smile.com/quotes/mokokoma-mokhonoana/in-fiction-we-find-the-predictable-boring-in-real-life-we-find-the/) [Mokokoma Mokhonoana](https://sms4smile.com/quotes/author/mokokoma-mokhonoana/) > [Most new discoveries are suddenly-seen things that were always there. A new idea is a light that illuminates presences which simply had no form…](https://sms4smile.com/quotes/susanne-katherina-langer/most-new-discoveries-are-suddenly-seen-things-that-were-always-there/) [Susanne Katherina Langer](https://sms4smile.com/quotes/author/susanne-katherina-langer/) > [THE BIGGEST TEST FOR PARENTS IS NOT HOW THEY PARENT, BUT HOW THEY RESPOND TO DISORDER AND UNPREDICTABILITY](https://sms4smile.com/quotes/sarah-newton/the-biggest-test-for-parents-is-not-how-they-parent-but-how-they/) [Sarah Newton](https://sms4smile.com/quotes/author/sarah-newton/) > [The secret of adventure, then, is not to carefully seek it out but to travel in such a way that it finds you. To…](https://sms4smile.com/quotes/rolf-potts/the-secret-of-adventure-then-is-not-to-carefully-seek-it-out-but-to/) [Rolf Potts](https://sms4smile.com/quotes/author/rolf-potts/) > [Life a life of Spiritual Adventure. Much like a wild goose the Spirit of God cannot be tracked or tamed. An element of danger,…](https://sms4smile.com/quotes/mark-batterson/life-a-life-of-spiritual-adventure-much-like-a-wild-goose-the-spirit/) [Mark Batterson](https://sms4smile.com/quotes/author/mark-batterson/) ## More by Deepak Chopra > [By making conscious choices in our behavior and where we focus our attention, we can transform our experience of our body, decrease our biological…](https://sms4smile.com/quotes/deepak-chopra/by-making-conscious-choices-in-our-behavior-and-where-we-focus-our/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [“Molecules form and dissolve, returning to the primordial soup of atoms. But consciousness survives the death of the molecules on which it rides. What…](https://sms4smile.com/quotes/deepak-chopra/molecules-form-and-dissolve-returning-to-the-primordial-soup-of-atoms/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [Unbounded awareness is the reservoir of possibilities.](https://sms4smile.com/quotes/deepak-chopra/unbounded-awareness-is-the-reservoir-of-possibilities/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [Spiritual awareness is not only one of the keys to the healing process. Spiritual awareness is the only way that healing can occur.](https://sms4smile.com/quotes/deepak-chopra/spiritual-awareness-is-not-only-one-of-the-keys-to-the-healing/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [All experiences are either positive for your brain or negative. If you maximize the positive ones, you are shaping the brain you want to…](https://sms4smile.com/quotes/deepak-chopra/all-experiences-are-either-positive-for-your-brain-or-negative-if-you/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [There are only 2 responses to the world, fear or love. Your life depends on which one you choose.](https://sms4smile.com/quotes/deepak-chopra/there-are-only-2-responses-to-the-world-fear-or-love-your-life/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [If you take the the insults of your fellow human beings personally, you will be offended for the rest of your life.](https://sms4smile.com/quotes/deepak-chopra/if-you-take-the-the-insults-of-your-fellow-human-beings-personally/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [A person desperately searching for love," Merlin said, "reminds me of a fish desperately searching for water.](https://sms4smile.com/quotes/deepak-chopra/a-person-desperately-searching-for-love-merlin-said-reminds-me-of-a/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [Fighting your ego is a melodrama of the ego.](https://sms4smile.com/quotes/deepak-chopra/fighting-your-ego-is-a-melodrama-of-the-ego/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [The same faint song is heard in everything: "Behold yourself".](https://sms4smile.com/quotes/deepak-chopra/the-same-faint-song-is-heard-in-everything-behold-yourself/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [“All creativity is based on quantum leaps and uncertainty.”](https://sms4smile.com/quotes/deepak-chopra/all-creativity-is-based-on-quantum-leaps-and-uncertainty/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [The soul knows everything. Be who you are and your life will transform forever.](https://sms4smile.com/quotes/deepak-chopra/the-soul-knows-everything-be-who-you-are-and-your-life-will-transform/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [The willingness to reach inside every part of yourself opens the door to total understanding. You place your entire identity on the line, not…](https://sms4smile.com/quotes/deepak-chopra/the-willingness-to-reach-inside-every-part-of-yourself-opens-the-door/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [Be willing to redefine yourself every day.](https://sms4smile.com/quotes/deepak-chopra/be-willing-to-redefine-yourself-every-day/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [To have weakness is not to be flawed--it's to be complete.](https://sms4smile.com/quotes/deepak-chopra/to-have-weakness-is-not-to-be-flawed-it-s-to-be-complete/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) [Explore all 1,675 Deepak Chopra quotes ](https://sms4smile.com/quotes/author/deepak-chopra/) ## More Anchors quotes > [My identity shifted when I got into # recovery . That's who I am now, and it actually gives me greater pleasure to have…](https://sms4smile.com/quotes/eric-clapton/my-identity-shifted-when-i-got-into-recovery-that-s-who-i-am-now-and/) [Eric Clapton](https://sms4smile.com/quotes/author/eric-clapton/) > [Where it all ends I can't fathom, my friends. If I knew, I might toss out my anchor.](https://sms4smile.com/quotes/jimmy-buffett/where-it-all-ends-i-can-t-fathom-my-friends-if-i-knew-i-might-toss/) [Jimmy Buffett](https://sms4smile.com/quotes/author/jimmy-buffett/) > [My mom taught me the power of love. I learned to focus on the long-term big picture from my father. His sense of humor…](https://sms4smile.com/quotes/padmasree-warrior/my-mom-taught-me-the-power-of-love-i-learned-to-focus-on-the-long/) [Padmasree Warrior](https://sms4smile.com/quotes/author/padmasree-warrior/) > [The past is an anchor with suffering written on the rope. I don't live there now. I am cutting myself free.](https://sms4smile.com/quotes/mark-millar/the-past-is-an-anchor-with-suffering-written-on-the-rope-i-don-t-live/) [Mark Millar](https://sms4smile.com/quotes/author/mark-millar/) > [I was born imagining myself with an apron on, with pies cooling on the window sill and babies crying upstairs. I thought that all…](https://sms4smile.com/quotes/carrie-fisher/i-was-born-imagining-myself-with-an-apron-on-with-pies-cooling-on-the/) [Carrie Fisher](https://sms4smile.com/quotes/author/carrie-fisher/) > [It's all still about having a good story. You have to have a good story as your anchor, as your main focus. So for…](https://sms4smile.com/quotes/rick-riordan/it-s-all-still-about-having-a-good-story-you-have-to-have-a-good/) [Rick Riordan](https://sms4smile.com/quotes/author/rick-riordan/) > [Women and God are the two rocks on which a man must either anchor or be wrecked.](https://sms4smile.com/quotes/frederick-william-robertson/women-and-god-are-the-two-rocks-on-which-a-man-must-either-anchor-or/) [Frederick William Robertson](https://sms4smile.com/quotes/author/frederick-william-robertson/) > [Footnote: 79) The anchor is gigantic and must weigh a hundred tons, and -- delightfully -- it really is anchor-shaped, i.e. the same shape…](https://sms4smile.com/quotes/david-foster-wallace/footnote-79-the-anchor-is-gigantic-and-must-weigh-a-hundred-tons-and/) [David Foster Wallace](https://sms4smile.com/quotes/author/david-foster-wallace/) > [Up anchor! Up anchor! Set sail and away! The ventures of dreamland Are thine for a day.](https://sms4smile.com/quotes/silas-weir-mitchell/up-anchor-up-anchor-set-sail-and-away-the-ventures-of-dreamland-are/) [Silas Weir Mitchell](https://sms4smile.com/quotes/author/silas-weir-mitchell/) > [Cast all your cares on God; that anchor holds.](https://sms4smile.com/quotes/alfred-lord-tennyson/cast-all-your-cares-on-god-that-anchor-holds/) [Alfred Lord Tennyson](https://sms4smile.com/quotes/author/alfred-lord-tennyson/) > [I'm single, footloose and fancy free, I have no responsibilities, no anchors. Work, friendship and self-improvement, that's me.](https://sms4smile.com/quotes/joel-edgerton/i-m-single-footloose-and-fancy-free-i-have-no-responsibilities-no/) [Joel Edgerton](https://sms4smile.com/quotes/author/joel-edgerton/) > [I get an adrenaline rush from "playing with the big boys." I consider myself a tomboy and was an athlete in high school, so…](https://sms4smile.com/quotes/megan-alexander/i-get-an-adrenaline-rush-from-playing-with-the-big-boys-i-consider/) [Megan Alexander](https://sms4smile.com/quotes/author/megan-alexander/) > [Ultimate hope constitutes the anchor of the soul.](https://sms4smile.com/quotes/neal-a-maxwell/ultimate-hope-constitutes-the-anchor-of-the-soul/) [Neal A. Maxwell](https://sms4smile.com/quotes/author/neal-a-maxwell/) > [Experience had quickly taught her that she could not survive the storms without the anchor of the constraining love of Christ and what she…](https://sms4smile.com/quotes/elisabeth-elliot/experience-had-quickly-taught-her-that-she-could-not-survive-the/) [Elisabeth Elliot](https://sms4smile.com/quotes/author/elisabeth-elliot/) > [Kids are anchors of mothers' life](https://sms4smile.com/quotes/sophocles/kids-are-anchors-of-mothers-life/) [Sophocles](https://sms4smile.com/quotes/author/sophocles/) [Browse all 358 Anchors quotes ](https://sms4smile.com/quotes/about/anchors/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Self-knowledge is an anchor that makes unpredictability tolerable.", "creator": { "@type": "Person", "name": "Deepak Chopra" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/deepak-chopra/self-knowledge-is-an-anchor-that-makes-unpredictability-tolerable/", "about": { "@type": "Thing", "name": "Anchors" }, "@id": "https://sms4smile.com/quotes/deepak-chopra/self-knowledge-is-an-anchor-that-makes-unpredictability-tolerable/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/221/deepak-chopra-63_anchors_self-knowledge-is-an-anchor-that-makes-u_3118130.jpg", "contentUrl": "https://sms4smile.com/quotes/i/221/deepak-chopra-63_anchors_self-knowledge-is-an-anchor-that-makes-u_3118130.jpg", "url": "https://sms4smile.com/quotes/i/221/deepak-chopra-63_anchors_self-knowledge-is-an-anchor-that-makes-u_3118130.jpg", "width": 1080, "height": 1080, "caption": "“Self-knowledge is an anchor that makes unpredictability tolerable.” — Deepak Chopra", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Deepak Chopra", "item": "https://sms4smile.com/quotes/author/deepak-chopra/" }, { "@type": "ListItem", "position": 4, "name": "Self-knowledge is an anchor that makes...", "item": "https://sms4smile.com/quotes/deepak-chopra/self-knowledge-is-an-anchor-that-makes-unpredictability-tolerable/" } ], "@id": "https://sms4smile.com/quotes/deepak-chopra/self-knowledge-is-an-anchor-that-makes-unpredictability-tolerable/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```