--- title: "Meaning & Key Takeaway of: People think meditation is a huge…" description: "\"People think meditation is a huge undertaking. Don't think of it like that.\" — Deepak Chopra" image: "https://sms4smile.com/quotes/i/6de/deepak-chopra-63_huge_people-think-meditation-is-a-huge-undert_2681959.jpg" --- # People think meditation is a huge undertaking. Don't think… ![“People think meditation is a huge undertaking. Don't think of it like that.” quote by Deepak Chopra](https://sms4smile.com/quotes/i/6de/deepak-chopra-63_huge_people-think-meditation-is-a-huge-undert_2681959.jpg) [Download](https://sms4smile.com/quotes/i/6de/deepak-chopra-63_huge_people-think-meditation-is-a-huge-undert_2681959.jpg) [Open image](https://sms4smile.com/quotes/i/6de/deepak-chopra-63_huge_people-think-meditation-is-a-huge-undert_2681959.jpg) > “People think meditation is a huge undertaking. Don't think of it like that.” [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Meditation is not a massive task; it can be approached simply and gently. **In simple terms:** Meditation is easy, not daunting. Key Takeaway Start with brief, relaxed sessions. Themes mindfulness wellness simplicity Mood calm encouraging Type motivational practical When to use this quote - daily stress relief - improved focus - sleep routine Key Concepts psychology spirituality habit formation Questions to Reflect On - What small step can you take to begin? - How can you make meditation a habit? A Different Perspective Some may find it hard to stay consistent without guidance. ★ ★ ★ ★ ★ No ratings yet [Meditation](https://sms4smile.com/quotes/about/meditation/) [People](https://sms4smile.com/quotes/about/people/) [Undertaking](https://sms4smile.com/quotes/about/undertaking/) ## Related quotes > [People think meditation is a huge undertaking.](https://sms4smile.com/quotes/deepak-chopra/people-think-meditation-is-a-huge-undertaking/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [Benevolence today has become altogether too huge an undertaking to be conducted otherwise than on business lines.](https://sms4smile.com/quotes/julius-rosenwald/benevolence-today-has-become-altogether-too-huge-an-undertaking-to-be/) [Julius Rosenwald](https://sms4smile.com/quotes/author/julius-rosenwald/) > [Meditation is a huge part of my life. And prayer.](https://sms4smile.com/quotes/a-j-mclean/meditation-is-a-huge-part-of-my-life-and-prayer/) [A. J. McLean](https://sms4smile.com/quotes/author/a-j-mclean/) > [ \[ The Nightingale \]ended up being a huge undertaking - a daunting amount of research on a subject that many people know intimately, a… ](https://sms4smile.com/quotes/megan-chance/the-nightingale-ended-up-being-a-huge-undertaking-a-daunting-amount/) [Megan Chance](https://sms4smile.com/quotes/author/megan-chance/) > [I think meditation is good for the self. Having that moment with yourself and your mind is essential.](https://sms4smile.com/quotes/omarion/i-think-meditation-is-good-for-the-self-having-that-moment-with/) [Omarion](https://sms4smile.com/quotes/author/omarion/) > [I think we should do meditation and yoga at work.](https://sms4smile.com/quotes/mark-t-bertolini/i-think-we-should-do-meditation-and-yoga-at-work/) [Mark T Bertolini](https://sms4smile.com/quotes/author/mark-t-bertolini/) > [I just think meditation is so important because it gives you a chance to see what's going on in your brain.](https://sms4smile.com/quotes/jim-james/i-just-think-meditation-is-so-important-because-it-gives-you-a-chance/) [Jim James](https://sms4smile.com/quotes/author/jim-james/) > [I think meditation is great, I really believe that at some point you need to just sit with a cup of tea in a…](https://sms4smile.com/quotes/jeremy-vine/i-think-meditation-is-great-i-really-believe-that-at-some-point-you/) [Jeremy Vine](https://sms4smile.com/quotes/author/jeremy-vine/) > [“The whole point of meditation is not to follow the path laid down by thought to what it considers to be truth, enlightenment or…](https://sms4smile.com/quotes/jiddu-krishnamurti/the-whole-point-of-meditation-is-not-to-follow-the-path-laid-down-by/) [Jiddu Krishnamurti](https://sms4smile.com/quotes/author/jiddu-krishnamurti/) > [I think meditation has been the single biggest reason for whatever success Ive had](https://sms4smile.com/quotes/ray-dalio/i-think-meditation-has-been-the-single-biggest-reason-for-whatever/) [Ray Dalio](https://sms4smile.com/quotes/author/ray-dalio/) > [“Can one n/ever not think?...Meditation the Art of Non-Thinking”](https://sms4smile.com/quotes/ijosephi-lowly-worm/can-one-n-ever-not-think-meditation-the-art-of-non-thinking/) ijosephi lowly worm > [I think meditation helps greatly with creativity. If it's a pure expression of yourself no matter what it is or what medium, it's going…](https://sms4smile.com/quotes/rainn-wilson/i-think-meditation-helps-greatly-with-creativity-if-it-s-a-pure/) [Rainn Wilson](https://sms4smile.com/quotes/author/rainn-wilson/) > [Some people think that meditation takes time away from physical accomplishment. Taken to extremes, of course, that's true. Most people, however, find that meditation…](https://sms4smile.com/quotes/peter-mcwilliams/some-people-think-that-meditation-takes-time-away-from-physical/) [Peter McWilliams](https://sms4smile.com/quotes/author/peter-mcwilliams/) > [Meditation - Before you learn how to meditate, you must unlearn what you think meditation might be.](https://sms4smile.com/quotes/idries-shah/meditation-before-you-learn-how-to-meditate-you-must-unlearn-what-you/) [Idries Shah](https://sms4smile.com/quotes/author/idries-shah/) > [We have to be careful not to think that meditation is about getting rid of thoughts. On the contrary, I would say that meditation…](https://sms4smile.com/quotes/martine-batchelor/we-have-to-be-careful-not-to-think-that-meditation-is-about-getting/) [Martine Batchelor](https://sms4smile.com/quotes/author/martine-batchelor/) ## More by Deepak Chopra > [By making conscious choices in our behavior and where we focus our attention, we can transform our experience of our body, decrease our biological…](https://sms4smile.com/quotes/deepak-chopra/by-making-conscious-choices-in-our-behavior-and-where-we-focus-our/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [“Molecules form and dissolve, returning to the primordial soup of atoms. But consciousness survives the death of the molecules on which it rides. What…](https://sms4smile.com/quotes/deepak-chopra/molecules-form-and-dissolve-returning-to-the-primordial-soup-of-atoms/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [Unbounded awareness is the reservoir of possibilities.](https://sms4smile.com/quotes/deepak-chopra/unbounded-awareness-is-the-reservoir-of-possibilities/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [Spiritual awareness is not only one of the keys to the healing process. Spiritual awareness is the only way that healing can occur.](https://sms4smile.com/quotes/deepak-chopra/spiritual-awareness-is-not-only-one-of-the-keys-to-the-healing/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [All experiences are either positive for your brain or negative. If you maximize the positive ones, you are shaping the brain you want to…](https://sms4smile.com/quotes/deepak-chopra/all-experiences-are-either-positive-for-your-brain-or-negative-if-you/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [There are only 2 responses to the world, fear or love. Your life depends on which one you choose.](https://sms4smile.com/quotes/deepak-chopra/there-are-only-2-responses-to-the-world-fear-or-love-your-life/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [If you take the the insults of your fellow human beings personally, you will be offended for the rest of your life.](https://sms4smile.com/quotes/deepak-chopra/if-you-take-the-the-insults-of-your-fellow-human-beings-personally/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [A person desperately searching for love," Merlin said, "reminds me of a fish desperately searching for water.](https://sms4smile.com/quotes/deepak-chopra/a-person-desperately-searching-for-love-merlin-said-reminds-me-of-a/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [Fighting your ego is a melodrama of the ego.](https://sms4smile.com/quotes/deepak-chopra/fighting-your-ego-is-a-melodrama-of-the-ego/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [The same faint song is heard in everything: "Behold yourself".](https://sms4smile.com/quotes/deepak-chopra/the-same-faint-song-is-heard-in-everything-behold-yourself/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [“All creativity is based on quantum leaps and uncertainty.”](https://sms4smile.com/quotes/deepak-chopra/all-creativity-is-based-on-quantum-leaps-and-uncertainty/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [The soul knows everything. Be who you are and your life will transform forever.](https://sms4smile.com/quotes/deepak-chopra/the-soul-knows-everything-be-who-you-are-and-your-life-will-transform/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [The willingness to reach inside every part of yourself opens the door to total understanding. You place your entire identity on the line, not…](https://sms4smile.com/quotes/deepak-chopra/the-willingness-to-reach-inside-every-part-of-yourself-opens-the-door/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [Be willing to redefine yourself every day.](https://sms4smile.com/quotes/deepak-chopra/be-willing-to-redefine-yourself-every-day/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [To have weakness is not to be flawed--it's to be complete.](https://sms4smile.com/quotes/deepak-chopra/to-have-weakness-is-not-to-be-flawed-it-s-to-be-complete/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) [Explore all 1,675 Deepak Chopra quotes ](https://sms4smile.com/quotes/author/deepak-chopra/) ## More Huge quotes > [I don't own designer clothes, or a sports car, or a huge house, but I am seeing the world, experiencing amazing things, and I…](https://sms4smile.com/quotes/roz-savage/i-don-t-own-designer-clothes-or-a-sports-car-or-a-huge-house-but-i-am/) [Roz Savage](https://sms4smile.com/quotes/author/roz-savage/) > [I'm not a huge social media kind of guy, so I don't really know, I don't really ever get... at least in real life,…](https://sms4smile.com/quotes/freddie-stroma/i-m-not-a-huge-social-media-kind-of-guy-so-i-don-t-really-know-i-don/) [Freddie Stroma](https://sms4smile.com/quotes/author/freddie-stroma/) > [The Dutch look like a huge jar of marmalade.](https://sms4smile.com/quotes/barry-davies/the-dutch-look-like-a-huge-jar-of-marmalade/) [Barry Davies](https://sms4smile.com/quotes/author/barry-davies/) > [“A man. Big. Huge. Massive. And fucking gorgeous.”](https://sms4smile.com/quotes/jasinda-wilder/a-man-big-huge-massive-and-fucking-gorgeous/) [Jasinda Wilder](https://sms4smile.com/quotes/author/jasinda-wilder/) > [...it was a huge creature, luminous, ghastly, and spectral. I have cross-examined these men, one of them a hard-headed countryman, one a farrier, and…](https://sms4smile.com/quotes/arthur-conan-doyle/it-was-a-huge-creature-luminous-ghastly-and-spectral-i-have-cross/) [Arthur Conan Doyle](https://sms4smile.com/quotes/author/arthur-conan-doyle/) > [I'm a huge fan of the Chainsmokers - like, huge. Like, I would love to collaborate with them.](https://sms4smile.com/quotes/kelsea-ballerini/i-m-a-huge-fan-of-the-chainsmokers-like-huge-like-i-would-love-to/) [Kelsea Ballerini](https://sms4smile.com/quotes/author/kelsea-ballerini/) > [I sang the National Anthem at Dodger Stadium - at a baseball game - which was crazy; there was, like, 60,000 people there, which…](https://sms4smile.com/quotes/adam-devine/i-sang-the-national-anthem-at-dodger-stadium-at-a-baseball-game-which/) [Adam DeVine](https://sms4smile.com/quotes/author/adam-devine/) > [In a couple of decades you have half of the wells that are drilled right now, and you're talking about numbers in the millions…](https://sms4smile.com/quotes/josh-fox/in-a-couple-of-decades-you-have-half-of-the-wells-that-are-drilled/) [Josh Fox](https://sms4smile.com/quotes/author/josh-fox/) > [My office in New York is overflowing with all kinds of cookbooks, and in New Orleans we have a huge culinary library. So yeah,…](https://sms4smile.com/quotes/emeril-lagasse/my-office-in-new-york-is-overflowing-with-all-kinds-of-cookbooks-and/) [Emeril Lagasse](https://sms4smile.com/quotes/author/emeril-lagasse/) > [Most startups are not just built for the person who is using them. When you do that, every now and then you get really…](https://sms4smile.com/quotes/emmett-shear/most-startups-are-not-just-built-for-the-person-who-is-using-them/) [Emmett Shear](https://sms4smile.com/quotes/author/emmett-shear/) > [This is my life - I want to tell stories. There is something huge inside me that pushes me to tell stories, and tell…](https://sms4smile.com/quotes/dario-argento/this-is-my-life-i-want-to-tell-stories-there-is-something-huge-inside/) [Dario Argento](https://sms4smile.com/quotes/author/dario-argento/) > [Fashion is a huge part of my life.](https://sms4smile.com/quotes/jay-sean/fashion-is-a-huge-part-of-my-life/) [Jay Sean](https://sms4smile.com/quotes/author/jay-sean/) > [For me to even be talking about bikini confidence is crazy. If you had asked me a couple of months ago, I probably would…](https://sms4smile.com/quotes/jordin-sparks/for-me-to-even-be-talking-about-bikini-confidence-is-crazy-if-you-had/) [Jordin Sparks](https://sms4smile.com/quotes/author/jordin-sparks/) > [I was a huge fan of Steve Martin, as everyone I knew in comedy was.](https://sms4smile.com/quotes/martin-short/i-was-a-huge-fan-of-steve-martin-as-everyone-i-knew-in-comedy-was/) [Martin Short](https://sms4smile.com/quotes/author/martin-short/) > [I've developed a huge regard for Toyota for its environmental awareness, for its immense commitment to research and development in this field, and for…](https://sms4smile.com/quotes/maurice-strong/i-ve-developed-a-huge-regard-for-toyota-for-its-environmental/) [Maurice Strong](https://sms4smile.com/quotes/author/maurice-strong/) Browse all 5,414 Huge quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "People think meditation is a huge undertaking. 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