--- title: "Meaning & Key Takeaway of: Like hunger or thirst, the instinct for…" description: "\"Like hunger or thirst, the instinct for balance is built into the human body.\" — Deepak Chopra" image: "https://sms4smile.com/quotes/i/532/deepak-chopra-63_balance_like-hunger-or-thirst-the-instinct-for-b_2187116.jpg" --- # Like hunger or thirst, the instinct for balance is built… ![“Like hunger or thirst, the instinct for balance is built into the human body.” quote by Deepak Chopra](https://sms4smile.com/quotes/i/532/deepak-chopra-63_balance_like-hunger-or-thirst-the-instinct-for-b_2187116.jpg) [Download](https://sms4smile.com/quotes/i/532/deepak-chopra-63_balance_like-hunger-or-thirst-the-instinct-for-b_2187116.jpg) [Open image](https://sms4smile.com/quotes/i/532/deepak-chopra-63_balance_like-hunger-or-thirst-the-instinct-for-b_2187116.jpg) > “Like hunger or thirst, the instinct for balance is built into the human body.” [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Human bodies naturally seek equilibrium, similar to basic drives like hunger and thirst. **In simple terms:** Balance is innate. Key Takeaway Cultivate habits that restore equilibrium. Themes health wellness homeostasis Mood calm reflective Type motivational wellness When to use this quote - stress management - dietary choices - exercise routines - sleep hygiene Key Concepts physiology psychology mind-body connection Questions to Reflect On - How do you recognize when you’re out of balance? - What daily practices help you restore equilibrium? A Different Perspective Balance can be disrupted by modern lifestyle; requires conscious effort to maintain. ★ ★ ★ ★ ★ No ratings yet [Balance](https://sms4smile.com/quotes/about/balance/) [Body](https://sms4smile.com/quotes/about/body/) [Built](https://sms4smile.com/quotes/about/built/) [Human body](https://sms4smile.com/quotes/about/human-body/) [Humans](https://sms4smile.com/quotes/about/humans/) [Hunger](https://sms4smile.com/quotes/about/hunger/) [Hunger Thirst](https://sms4smile.com/quotes/about/hunger-thirst/) [Instinct](https://sms4smile.com/quotes/about/instinct/) [Instinct Balance](https://sms4smile.com/quotes/about/instinct-balance-696949/) [Thirst](https://sms4smile.com/quotes/about/thirst/) [Thirst Instinct](https://sms4smile.com/quotes/about/thirst-instinct-4748856/) ## Related quotes > [When it comes to having a central nervous system, and the ability to feel pain, hunger, and thirst, a rat is a pig is…](https://sms4smile.com/quotes/ingrid-newkirk/when-it-comes-to-having-a-central-nervous-system-and-the-ability-to/) [Ingrid Newkirk](https://sms4smile.com/quotes/author/ingrid-newkirk/) > [God is waiting eagerly to respond with new strength to each little act of self-control, small disciplines of prayer, feeble searching after him. And…](https://sms4smile.com/quotes/richard-holloway/god-is-waiting-eagerly-to-respond-with-new-strength-to-each-little/) [Richard Holloway](https://sms4smile.com/quotes/author/richard-holloway/) > [Hunger, thirst, heat and cold: I had tasted them in full](https://sms4smile.com/quotes/wilfred-thesiger/hunger-thirst-heat-and-cold-i-had-tasted-them-in-full/) [Wilfred Thesiger](https://sms4smile.com/quotes/author/wilfred-thesiger/) > [Is it only the mouth and belly which are injured by hunger and thirst? Men's minds are also injured by them.](https://sms4smile.com/quotes/mencius/is-it-only-the-mouth-and-belly-which-are-injured-by-hunger-and-thirst/) [Mencius](https://sms4smile.com/quotes/author/mencius/) > [O love, whose lordly hand Has bridled my desires, And raised my hunger and my thirst To dignity and pride, Let not the strong…](https://sms4smile.com/quotes/anonymous/o-love-whose-lordly-hand-has-bridled-my-desires-and-raised-my-hunger/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Love hunger and thirst for the sake of Christ. Insofar as you pacify your body, so much much will you do make your soul…](https://sms4smile.com/quotes/gennadius-of-constantinople/love-hunger-and-thirst-for-the-sake-of-christ-insofar-as-you-pacify/) [Gennadius of Constantinople](https://sms4smile.com/quotes/author/gennadius-of-constantinople/) > [Everyone is born with an instinct which balance itself with nature](https://sms4smile.com/quotes/kiula-shagile/everyone-is-born-with-an-instinct-which-balance-itself-with-nature/) [Kiula Shagile](https://sms4smile.com/quotes/author/kiula-shagile/) > [There are really good stories that can be told in a way that makes people feel good at the end of the day, And…](https://sms4smile.com/quotes/jonathan-roumie/there-are-really-good-stories-that-can-be-told-in-a-way-that-makes/) [Jonathan Roumie](https://sms4smile.com/quotes/author/jonathan-roumie/) > [For what is evil but good tortured by its own hunger and thirst?](https://sms4smile.com/quotes/anonymous/for-what-is-evil-but-good-tortured-by-its-own-hunger-and-thirst/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Stress is a good thing, of course. Hunger, thirst are both stresses; if not for them, we would not survive. It is only the…](https://sms4smile.com/quotes/milind-soman/stress-is-a-good-thing-of-course-hunger-thirst-are-both-stresses-if/) [Milind Soman](https://sms4smile.com/quotes/author/milind-soman/) > [A healthy appetite for righteousness, kept in due control by good manners, is an excellent thing; but to hunger and thirst after it is…](https://sms4smile.com/quotes/c-d-broad/a-healthy-appetite-for-righteousness-kept-in-due-control-by-good/) [C. D. Broad](https://sms4smile.com/quotes/author/c-d-broad/) > [To expel hunger and thirst there is no necessity of sitting in a palace and submitting to the supercilious brow and contumelious favour of…](https://sms4smile.com/quotes/anonymous/to-expel-hunger-and-thirst-there-is-no-necessity-of-sitting-in-a/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I'm hunger. I'm thirst. Where I bite, I hold till I die, and even after death they must cut out my mouthful from my…](https://sms4smile.com/quotes/anonymous/i-m-hunger-i-m-thirst-where-i-bite-i-hold-till-i-die-and-even-after/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Blessed are those who hunger and thirst, for they are sticking to their diets.](https://sms4smile.com/quotes/anonymous/blessed-are-those-who-hunger-and-thirst-for-they-are-sticking-to/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Some mountaineers are proud of having done all their climbs without bivouac. How much they have missed ! And the same applies to those…](https://sms4smile.com/quotes/gaston-rebuffat/some-mountaineers-are-proud-of-having-done-all-their-climbs-without/) [Gaston Rebuffat](https://sms4smile.com/quotes/author/gaston-rebuffat/) ## More by Deepak Chopra > [By making conscious choices in our behavior and where we focus our attention, we can transform our experience of our body, decrease our biological…](https://sms4smile.com/quotes/deepak-chopra/by-making-conscious-choices-in-our-behavior-and-where-we-focus-our/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [“Molecules form and dissolve, returning to the primordial soup of atoms. But consciousness survives the death of the molecules on which it rides. What…](https://sms4smile.com/quotes/deepak-chopra/molecules-form-and-dissolve-returning-to-the-primordial-soup-of-atoms/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [Unbounded awareness is the reservoir of possibilities.](https://sms4smile.com/quotes/deepak-chopra/unbounded-awareness-is-the-reservoir-of-possibilities/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [Spiritual awareness is not only one of the keys to the healing process. Spiritual awareness is the only way that healing can occur.](https://sms4smile.com/quotes/deepak-chopra/spiritual-awareness-is-not-only-one-of-the-keys-to-the-healing/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [All experiences are either positive for your brain or negative. If you maximize the positive ones, you are shaping the brain you want to…](https://sms4smile.com/quotes/deepak-chopra/all-experiences-are-either-positive-for-your-brain-or-negative-if-you/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [There are only 2 responses to the world, fear or love. Your life depends on which one you choose.](https://sms4smile.com/quotes/deepak-chopra/there-are-only-2-responses-to-the-world-fear-or-love-your-life/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [If you take the the insults of your fellow human beings personally, you will be offended for the rest of your life.](https://sms4smile.com/quotes/deepak-chopra/if-you-take-the-the-insults-of-your-fellow-human-beings-personally/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [A person desperately searching for love," Merlin said, "reminds me of a fish desperately searching for water.](https://sms4smile.com/quotes/deepak-chopra/a-person-desperately-searching-for-love-merlin-said-reminds-me-of-a/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [Fighting your ego is a melodrama of the ego.](https://sms4smile.com/quotes/deepak-chopra/fighting-your-ego-is-a-melodrama-of-the-ego/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [The same faint song is heard in everything: "Behold yourself".](https://sms4smile.com/quotes/deepak-chopra/the-same-faint-song-is-heard-in-everything-behold-yourself/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [“All creativity is based on quantum leaps and uncertainty.”](https://sms4smile.com/quotes/deepak-chopra/all-creativity-is-based-on-quantum-leaps-and-uncertainty/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [The soul knows everything. Be who you are and your life will transform forever.](https://sms4smile.com/quotes/deepak-chopra/the-soul-knows-everything-be-who-you-are-and-your-life-will-transform/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [The willingness to reach inside every part of yourself opens the door to total understanding. You place your entire identity on the line, not…](https://sms4smile.com/quotes/deepak-chopra/the-willingness-to-reach-inside-every-part-of-yourself-opens-the-door/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [Be willing to redefine yourself every day.](https://sms4smile.com/quotes/deepak-chopra/be-willing-to-redefine-yourself-every-day/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [To have weakness is not to be flawed--it's to be complete.](https://sms4smile.com/quotes/deepak-chopra/to-have-weakness-is-not-to-be-flawed-it-s-to-be-complete/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) [Explore all 1,675 Deepak Chopra quotes ](https://sms4smile.com/quotes/author/deepak-chopra/) ## More Balance quotes > [Balance suggests a perfect equilibrium. There is no such thing. That is a false expectation… There are going to be priorities and dimensions of…](https://sms4smile.com/quotes/denise-morrison/balance-suggests-a-perfect-equilibrium-there-is-no-such-thing-that-is/) [Denise Morrison](https://sms4smile.com/quotes/author/denise-morrison/) > [The bones of my architecture are very much related to the structure, to the physical fact of how a building can stand up; it's…](https://sms4smile.com/quotes/santiago-calatrava/the-bones-of-my-architecture-are-very-much-related-to-the-structure/) [Santiago Calatrava](https://sms4smile.com/quotes/author/santiago-calatrava/) > [I can still function when I don't have that balance I crave. I had a tendency to be precious about acting, thinking of it…](https://sms4smile.com/quotes/laura-regan/i-can-still-function-when-i-don-t-have-that-balance-i-crave-i-had-a/) [Laura Regan](https://sms4smile.com/quotes/author/laura-regan/) > [she got a reputation for an easy smile and a sharp tongue, and using one to balance the other, she seemed friendly but distant](https://sms4smile.com/quotes/dorothy-allison/she-got-a-reputation-for-an-easy-smile-and-a-sharp-tongue-and-using/) [Dorothy Allison](https://sms4smile.com/quotes/author/dorothy-allison/) > [Life's unfairness is not irrevocable; we can help balance the scales for others, if not always for ourselves.](https://sms4smile.com/quotes/hubert-h-humphrey/life-s-unfairness-is-not-irrevocable-we-can-help-balance-the-scales/) [Hubert H. Humphrey](https://sms4smile.com/quotes/author/hubert-h-humphrey/) > [“We don't need to strive towards balance, we rather need to work on the obstacles that are preventing the natural flow of balance.”](https://sms4smile.com/quotes/a-a-alebraheem/we-don-t-need-to-strive-towards-balance-we-rather-need-to-work-on-the/) [A.A. Alebraheem](https://sms4smile.com/quotes/author/a-a-alebraheem/) > [I think that kind of balance comes with the process of growing together as a band, the Little Dragon. We love to write, we…](https://sms4smile.com/quotes/yukimi-nagano/i-think-that-kind-of-balance-comes-with-the-process-of-growing/) [Yukimi Nagano](https://sms4smile.com/quotes/author/yukimi-nagano/) > [Balance is the ability to be happy in the midst of the most chaotic or even boring or transient circumstance.](https://sms4smile.com/quotes/frederick-lenz/balance-is-the-ability-to-be-happy-in-the-midst-of-the-most-chaotic/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [At times of recession, running a budget deficit is highly desirable. Once the economy begins to recover, you have to balance the budget. But…](https://sms4smile.com/quotes/george-soros/at-times-of-recession-running-a-budget-deficit-is-highly-desirable/) [George Soros](https://sms4smile.com/quotes/author/george-soros/) > [It's my intention to make something stand outside the realm of album art, but it also feels comfortable to me to be in it.…](https://sms4smile.com/quotes/john-dyer-baizley/it-s-my-intention-to-make-something-stand-outside-the-realm-of-album/) [John Dyer Baizley](https://sms4smile.com/quotes/author/john-dyer-baizley/) > [Once you've gotten your money in balance, you know how much you have to spend on things that are just fun.](https://sms4smile.com/quotes/elizabeth-warren/once-you-ve-gotten-your-money-in-balance-you-know-how-much-you-have/) [Elizabeth Warren](https://sms4smile.com/quotes/author/elizabeth-warren/) > [I never understood how much running changes your life. I'm now obsessed. When not trying to beat my personal best, I'm talking to other…](https://sms4smile.com/quotes/sadiq-khan/i-never-understood-how-much-running-changes-your-life-i-m-now/) [Sadiq Khan](https://sms4smile.com/quotes/author/sadiq-khan/) > [Whatever needed to be done, I need to know how to do it just as well as my wife. You know, for us to…](https://sms4smile.com/quotes/jason-isbell/whatever-needed-to-be-done-i-need-to-know-how-to-do-it-just-as-well/) [Jason Isbell](https://sms4smile.com/quotes/author/jason-isbell/) > [I don't think my parents would have let me go straight into acting full time when I was 12. I do like to have…](https://sms4smile.com/quotes/felicity-jones/i-don-t-think-my-parents-would-have-let-me-go-straight-into-acting/) [Felicity Jones](https://sms4smile.com/quotes/author/felicity-jones/) > [When it comes down to music, I have no balance. I am 100 percent. It is like full throttle. Five hundred miles an hour.](https://sms4smile.com/quotes/yanni/when-it-comes-down-to-music-i-have-no-balance-i-am-100-percent-it-is/) [Yanni](https://sms4smile.com/quotes/author/yanni/) [Browse all 5,166 Balance quotes ](https://sms4smile.com/quotes/about/balance/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Like hunger or thirst, the instinct for balance is built into the human body.", "creator": { "@type": "Person", "name": "Deepak Chopra" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/deepak-chopra/like-hunger-or-thirst-the-instinct-for-balance-is-built-into-the/", "about": { "@type": "Thing", "name": "Balance" }, "@id": "https://sms4smile.com/quotes/deepak-chopra/like-hunger-or-thirst-the-instinct-for-balance-is-built-into-the/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/532/deepak-chopra-63_balance_like-hunger-or-thirst-the-instinct-for-b_2187116.jpg", "contentUrl": "https://sms4smile.com/quotes/i/532/deepak-chopra-63_balance_like-hunger-or-thirst-the-instinct-for-b_2187116.jpg", "url": "https://sms4smile.com/quotes/i/532/deepak-chopra-63_balance_like-hunger-or-thirst-the-instinct-for-b_2187116.jpg", "width": 1080, "height": 1080, "caption": "“Like hunger or thirst, the instinct for balance is built into the human body.” — Deepak Chopra", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Deepak Chopra", "item": "https://sms4smile.com/quotes/author/deepak-chopra/" }, { "@type": "ListItem", "position": 4, "name": "Like hunger or thirst, the instinct...", "item": "https://sms4smile.com/quotes/deepak-chopra/like-hunger-or-thirst-the-instinct-for-balance-is-built-into-the/" } ], "@id": "https://sms4smile.com/quotes/deepak-chopra/like-hunger-or-thirst-the-instinct-for-balance-is-built-into-the/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```