--- title: "Meaning & Key Takeaway of: If you can wiggle your toes with the mere…" description: "\"If you can wiggle your toes with the mere flicker of an intention, why can't you reset your biological clock?\" — Deepak Chopra" image: "https://sms4smile.com/quotes/i/9b7/deepak-chopra-63_biological-clock_if-you-can-wiggle-your-toes-with-the-mer_197452.jpg" --- # If you can wiggle your toes with the mere flicker of an… ![“If you can wiggle your toes with the mere flicker of an intention, why can't you reset your biological clock?” quote by Deepak Chopra](https://sms4smile.com/quotes/i/9b7/deepak-chopra-63_biological-clock_if-you-can-wiggle-your-toes-with-the-mer_197452.jpg) [Download](https://sms4smile.com/quotes/i/9b7/deepak-chopra-63_biological-clock_if-you-can-wiggle-your-toes-with-the-mer_197452.jpg) [Open image](https://sms4smile.com/quotes/i/9b7/deepak-chopra-63_biological-clock_if-you-can-wiggle-your-toes-with-the-mer_197452.jpg) > “If you can wiggle your toes with the mere flicker of an intention, why can't you reset your biological clock?” [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. If we can will a small physical movement, we might also be able to influence our internal biological rhythms. **In simple terms:** Mind‑body connection suggests control over health. Key Takeaway Explore mental techniques to improve wellbeing. Themes mind‑body intentionality health Mood inquisitive hopeful Type wellness self‑help When to use this quote - stress management - sleep hygiene - exercise motivation - meditation Key Concepts neuroscience consciousness Questions to Reflect On - Can intention truly reset circadian cycles? - What practices best support healthy rhythms? A Different Perspective Biological limits may not be fully pliable by intention alone. ★ ★ ★ ★ ★ No ratings yet [Biological clock](https://sms4smile.com/quotes/about/biological-clock/) [Clock](https://sms4smile.com/quotes/about/clock/) [Intention](https://sms4smile.com/quotes/about/intention/) ## Related quotes > [It is easier to wiggle the toes than reset the biological clock, but that is just a belief that is rooted in superstition. If…](https://sms4smile.com/quotes/deepak-chopra/it-is-easier-to-wiggle-the-toes-than-reset-the-biological-clock-but/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [Intentions are the triggers for transformation in the body. If you want to wiggle your toes, you do it through intention.](https://sms4smile.com/quotes/deepak-chopra/intentions-are-the-triggers-for-transformation-in-the-body-if-you/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [There is more and more data that the biological molecules of aging are more under the influence of psychological factors than the chronological age…](https://sms4smile.com/quotes/deepak-chopra/there-is-more-and-more-data-that-the-biological-molecules-of-aging/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [Time is an experience in consciousness. It is metabolized as our biological clock. Changing our experience of time can reverse aging.](https://sms4smile.com/quotes/deepak-chopra/time-is-an-experience-in-consciousness-it-is-metabolized-as-our/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [The way we metabolize our experience of time influences our biological clock.](https://sms4smile.com/quotes/deepak-chopra/the-way-we-metabolize-our-experience-of-time-influences-our/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [In moments of transcendence, when time stands still, your biological clock will stop. The spirit is that domain of our awareness where there is…](https://sms4smile.com/quotes/deepak-chopra/in-moments-of-transcendence-when-time-stands-still-your-biological/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [I'm part of the original Wiggle fan generation. When I was 6 or 7, I went to one of their concerts with my sister,…](https://sms4smile.com/quotes/emma-watkins/i-m-part-of-the-original-wiggle-fan-generation-when-i-was-6-or-7-i/) [Emma Watkins](https://sms4smile.com/quotes/author/emma-watkins/) > [“BUTTS LIKE TO WIGGLE”](https://sms4smile.com/quotes/isabel-siu-zmuidzinas/butts-like-to-wiggle/) Isabel Siu-Zmuidzinas > [Sexy And I Know It Yeah, yeah When I walk on by, girls be looking like damn he fly I pimp to the beat,…](https://sms4smile.com/quotes/corey-bboy-black-whitmore/sexy-and-i-know-it-yeah-yeah-when-i-walk-on-by-girls-be-looking-like/) [Corey BBOY BLACK Whitmore](https://sms4smile.com/quotes/author/corey-bboy-black-whitmore/) > [Wiggle 'til you're high, wiggle 'til you're higher, wiggle 'til you vomit fire.](https://sms4smile.com/quotes/bob-dylan/wiggle-til-you-re-high-wiggle-til-you-re-higher-wiggle-til-you-vomit/) [Bob Dylan](https://sms4smile.com/quotes/author/bob-dylan/) > [And I would like to be a sign-language interpreter if I wasn't a Wiggle.](https://sms4smile.com/quotes/emma-watkins/and-i-would-like-to-be-a-sign-language-interpreter-if-i-wasn-t-a/) [Emma Watkins](https://sms4smile.com/quotes/author/emma-watkins/) > [ Hey, yo, Jason Say somethin' to her Holla at her I got one question How do you fit all that in them jeans? \[laughs\]… ](https://sms4smile.com/quotes/anonymous/hey-yo-jason-say-somethin-to-her-holla-at-her-i-got-one-question-how/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Ah me son, we don't be takin' nothin' from the sea. We has to sneak up on what we wants and wiggle it away](https://sms4smile.com/quotes/farley-mowat/ah-me-son-we-don-t-be-takin-nothin-from-the-sea-we-has-to-sneak-up-on/) [Farley Mowat](https://sms4smile.com/quotes/author/farley-mowat/) > [Wiggle is kinda like a word that I feel like I coined. It's being able to maneuver in and out, around defenders with the…](https://sms4smile.com/quotes/baron-davis/wiggle-is-kinda-like-a-word-that-i-feel-like-i-coined-it-s-being-able/) [Baron Davis](https://sms4smile.com/quotes/author/baron-davis/) > [Everybody in the world now wants to twerk. We don't twerk here in New Orleans, we bounce, we wiggle, we wobble, we shake, we…](https://sms4smile.com/quotes/big-freedia/everybody-in-the-world-now-wants-to-twerk-we-don-t-twerk-here-in-new/) [Big Freedia](https://sms4smile.com/quotes/author/big-freedia/) ## More by Deepak Chopra > [By making conscious choices in our behavior and where we focus our attention, we can transform our experience of our body, decrease our biological…](https://sms4smile.com/quotes/deepak-chopra/by-making-conscious-choices-in-our-behavior-and-where-we-focus-our/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [“Molecules form and dissolve, returning to the primordial soup of atoms. But consciousness survives the death of the molecules on which it rides. What…](https://sms4smile.com/quotes/deepak-chopra/molecules-form-and-dissolve-returning-to-the-primordial-soup-of-atoms/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [Unbounded awareness is the reservoir of possibilities.](https://sms4smile.com/quotes/deepak-chopra/unbounded-awareness-is-the-reservoir-of-possibilities/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [Spiritual awareness is not only one of the keys to the healing process. Spiritual awareness is the only way that healing can occur.](https://sms4smile.com/quotes/deepak-chopra/spiritual-awareness-is-not-only-one-of-the-keys-to-the-healing/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [All experiences are either positive for your brain or negative. If you maximize the positive ones, you are shaping the brain you want to…](https://sms4smile.com/quotes/deepak-chopra/all-experiences-are-either-positive-for-your-brain-or-negative-if-you/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [There are only 2 responses to the world, fear or love. Your life depends on which one you choose.](https://sms4smile.com/quotes/deepak-chopra/there-are-only-2-responses-to-the-world-fear-or-love-your-life/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [If you take the the insults of your fellow human beings personally, you will be offended for the rest of your life.](https://sms4smile.com/quotes/deepak-chopra/if-you-take-the-the-insults-of-your-fellow-human-beings-personally/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [A person desperately searching for love," Merlin said, "reminds me of a fish desperately searching for water.](https://sms4smile.com/quotes/deepak-chopra/a-person-desperately-searching-for-love-merlin-said-reminds-me-of-a/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [Fighting your ego is a melodrama of the ego.](https://sms4smile.com/quotes/deepak-chopra/fighting-your-ego-is-a-melodrama-of-the-ego/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [The same faint song is heard in everything: "Behold yourself".](https://sms4smile.com/quotes/deepak-chopra/the-same-faint-song-is-heard-in-everything-behold-yourself/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [“All creativity is based on quantum leaps and uncertainty.”](https://sms4smile.com/quotes/deepak-chopra/all-creativity-is-based-on-quantum-leaps-and-uncertainty/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [The soul knows everything. Be who you are and your life will transform forever.](https://sms4smile.com/quotes/deepak-chopra/the-soul-knows-everything-be-who-you-are-and-your-life-will-transform/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [The willingness to reach inside every part of yourself opens the door to total understanding. You place your entire identity on the line, not…](https://sms4smile.com/quotes/deepak-chopra/the-willingness-to-reach-inside-every-part-of-yourself-opens-the-door/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [Be willing to redefine yourself every day.](https://sms4smile.com/quotes/deepak-chopra/be-willing-to-redefine-yourself-every-day/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [To have weakness is not to be flawed--it's to be complete.](https://sms4smile.com/quotes/deepak-chopra/to-have-weakness-is-not-to-be-flawed-it-s-to-be-complete/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) [Explore all 1,675 Deepak Chopra quotes ](https://sms4smile.com/quotes/author/deepak-chopra/) ## More Biological clock quotes > [“She faced him. “I have to, Lee. In a few weeks, you’ll be gone. Until then, there’s nothing more between us than sex.” “You…](https://sms4smile.com/quotes/rachel-grant/she-faced-him-i-have-to-lee-in-a-few-weeks-you-ll-be-gone-until-then/) [Rachel Grant](https://sms4smile.com/quotes/author/rachel-grant/) > [Time is an experience in consciousness. It is metabolized as our biological clock. Changing our experience of time can reverse aging.](https://sms4smile.com/quotes/deepak-chopra/time-is-an-experience-in-consciousness-it-is-metabolized-as-our/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [Why limit yourself to the experience of your own relatively brief time on earth, according to your biological clock, when the whole realm of…](https://sms4smile.com/quotes/david-mccullough/why-limit-yourself-to-the-experience-of-your-own-relatively-brief/) [David McCullough](https://sms4smile.com/quotes/author/david-mccullough/) > [The way we metabolize our experience of time influences our biological clock.](https://sms4smile.com/quotes/deepak-chopra/the-way-we-metabolize-our-experience-of-time-influences-our/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [Biological clock? I don't even own a watch.](https://sms4smile.com/quotes/sarah-mlynowski/biological-clock-i-don-t-even-own-a-watch/) [Sarah Mlynowski](https://sms4smile.com/quotes/author/sarah-mlynowski/) > [“We can screw up our biological clocks a lot easier than that, too. Shift work, where employees alternate between days and nights on the…](https://sms4smile.com/quotes/douglas-rushkoff/we-can-screw-up-our-biological-clocks-a-lot-easier-than-that-too/) [Douglas Rushkoff](https://sms4smile.com/quotes/author/douglas-rushkoff/) > [Why should I worry about the biological clock ticking? Saif is 10 years older. He should be worried.](https://sms4smile.com/quotes/kareena-kapoor/why-should-i-worry-about-the-biological-clock-ticking-saif-is-10/) [Kareena Kapoor](https://sms4smile.com/quotes/author/kareena-kapoor/) > [It is easier to wiggle the toes than reset the biological clock, but that is just a belief that is rooted in superstition. If…](https://sms4smile.com/quotes/deepak-chopra/it-is-easier-to-wiggle-the-toes-than-reset-the-biological-clock-but/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [The realisation that all things that society gives us is an illusion is the only way to free yourself from the tribe. All these…](https://sms4smile.com/quotes/jeremy-limn/the-realisation-that-all-things-that-society-gives-us-is-an-illusion/) [Jeremy Limn](https://sms4smile.com/quotes/author/jeremy-limn/) > [I never went through a biological clock experience. I never even heard it ticking.](https://sms4smile.com/quotes/jane-lynch/i-never-went-through-a-biological-clock-experience-i-never-even-heard/) [Jane Lynch](https://sms4smile.com/quotes/author/jane-lynch/) > [“Let us crush these so-called biological clocks that give us nothing but fear, and encourage us to make stupid decisions. Let us crush these…](https://sms4smile.com/quotes/osayi-osar-emokpae/let-us-crush-these-so-called-biological-clocks-that-give-us-nothing/) [Osayi Osar-Emokpae](https://sms4smile.com/quotes/author/osayi-osar-emokpae/) > [“Mama Ginger came calling, to set the alarm on my biological clock. Oh, and to remind me that there’s no point to me being…](https://sms4smile.com/quotes/molly-harper/mama-ginger-came-calling-to-set-the-alarm-on-my-biological-clock-oh/) [Molly Harper](https://sms4smile.com/quotes/author/molly-harper/) > [Only when the clock stops does time come to life](https://sms4smile.com/quotes/william-faulkner/only-when-the-clock-stops-does-time-come-to-life/) [William Faulkner](https://sms4smile.com/quotes/author/william-faulkner/) > [I've been broody since I was only one-year-old. My biological clock started ticking almost straight away.](https://sms4smile.com/quotes/jamie-demetriou/i-ve-been-broody-since-i-was-only-one-year-old-my-biological-clock/) [Jamie Demetriou](https://sms4smile.com/quotes/author/jamie-demetriou/) > [Do men have a biological clock? I feel like I do. Something is definitely ticking!](https://sms4smile.com/quotes/luke-wilson/do-men-have-a-biological-clock-i-feel-like-i-do-something-is/) [Luke Wilson](https://sms4smile.com/quotes/author/luke-wilson/) [Browse all 44 Biological clock quotes ](https://sms4smile.com/quotes/about/biological-clock/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "If you can wiggle your toes with the mere flicker of an intention, why can't you reset your biological clock?", "creator": { "@type": "Person", "name": "Deepak Chopra" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/deepak-chopra/if-you-can-wiggle-your-toes-with-the-mere-flicker-of-an-intention-why/", "about": { "@type": "Thing", "name": "Biological clock" }, "@id": "https://sms4smile.com/quotes/deepak-chopra/if-you-can-wiggle-your-toes-with-the-mere-flicker-of-an-intention-why/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/9b7/deepak-chopra-63_biological-clock_if-you-can-wiggle-your-toes-with-the-mer_197452.jpg", "contentUrl": "https://sms4smile.com/quotes/i/9b7/deepak-chopra-63_biological-clock_if-you-can-wiggle-your-toes-with-the-mer_197452.jpg", "url": "https://sms4smile.com/quotes/i/9b7/deepak-chopra-63_biological-clock_if-you-can-wiggle-your-toes-with-the-mer_197452.jpg", "width": 1080, "height": 1080, "caption": "“If you can wiggle your toes with the mere flicker of an intention, why can't you reset your biological clock?” — Deepak Chopra", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Deepak Chopra", "item": "https://sms4smile.com/quotes/author/deepak-chopra/" }, { "@type": "ListItem", "position": 4, "name": "If you can wiggle your toes...", "item": "https://sms4smile.com/quotes/deepak-chopra/if-you-can-wiggle-your-toes-with-the-mere-flicker-of-an-intention-why/" } ], "@id": "https://sms4smile.com/quotes/deepak-chopra/if-you-can-wiggle-your-toes-with-the-mere-flicker-of-an-intention-why/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```