--- title: "Meaning & Key Takeaway of: Forgiveness is attention without…" description: "\"Forgiveness is attention without judgment. It heals the one who forgives and the one who is forgiven.\" — Deepak Chopra" image: "https://sms4smile.com/quotes/i/034/deepak-chopra-63_attention_forgiveness-is-attention-without-judgmen_1675579.jpg" --- # Forgiveness is attention without judgment. It heals the… ![“Forgiveness is attention without judgment. It heals the one who forgives and the one who is forgiven.” quote by Deepak Chopra](https://sms4smile.com/quotes/i/034/deepak-chopra-63_attention_forgiveness-is-attention-without-judgmen_1675579.jpg) [Download](https://sms4smile.com/quotes/i/034/deepak-chopra-63_attention_forgiveness-is-attention-without-judgmen_1675579.jpg) [Open image](https://sms4smile.com/quotes/i/034/deepak-chopra-63_attention_forgiveness-is-attention-without-judgmen_1675579.jpg) > “Forgiveness is attention without judgment. It heals the one who forgives and the one who is forgiven.” [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Forgiveness focuses attention without judgment, healing both giver and receiver. **In simple terms:** Forgiveness heals both sides. Key Takeaway Practice non‑judgmental attention to forgive. Themes healing attention forgiveness Mood calm reflective Type therapeutic motivational When to use this quote - relationship repair - stress reduction - personal peace Key Concepts psychology spirituality emotional intelligence Questions to Reflect On - What judgments are you holding onto? - How can you shift from judgment to attention? A Different Perspective May be difficult without genuine remorse. ★ ★ ★ ★ ★ No ratings yet [Attention](https://sms4smile.com/quotes/about/attention/) [Forgiveness](https://sms4smile.com/quotes/about/forgiveness/) [Forgiving](https://sms4smile.com/quotes/about/forgiving/) [Freedom](https://sms4smile.com/quotes/about/freedom/) [Judgment](https://sms4smile.com/quotes/about/judgment/) ## Related quotes > [“Life takes many twists and turns. It bruises and burns and rips apart. 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You live in your sorrow like a room of mirrors that reflects on and…](https://sms4smile.com/quotes/rebecca-johns/even-if-god-forgives-you-you-do-not-forgive-yourself-you-live-in-your/) Rebecca Johns > [“Sometimes one forgives in order to remain in a relationship with someone she cares about, even if the person has caused her pain and…](https://sms4smile.com/quotes/carolyn-jessop/sometimes-one-forgives-in-order-to-remain-in-a-relationship-with/) [Carolyn Jessop](https://sms4smile.com/quotes/author/carolyn-jessop/) > [“Give me strength to forgive. Because he who forgives is the greatest. And I know I cannot forget.”](https://sms4smile.com/quotes/me-a-selimovi/give-me-strength-to-forgive-because-he-who-forgives-is-the-greatest/) [Meša Selimović](https://sms4smile.com/quotes/author/me-a-selimovi/) > [“God forgives. Nowhere did it say that angels had to. I”](https://sms4smile.com/quotes/erin-r-bedford/god-forgives-nowhere-did-it-say-that-angels-had-to-i/) Erin R. Bedford > [Love yourself love everyone if though you don't like them or if you've done them something Forgives is the key. . .](https://sms4smile.com/quotes/jordan-brown/love-yourself-love-everyone-if-though-you-don-t-like-them-or-if-you/) [Jordan Brown](https://sms4smile.com/quotes/author/jordan-brown/) ## More by Deepak Chopra > [By making conscious choices in our behavior and where we focus our attention, we can transform our experience of our body, decrease our biological…](https://sms4smile.com/quotes/deepak-chopra/by-making-conscious-choices-in-our-behavior-and-where-we-focus-our/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [“Molecules form and dissolve, returning to the primordial soup of atoms. But consciousness survives the death of the molecules on which it rides. What…](https://sms4smile.com/quotes/deepak-chopra/molecules-form-and-dissolve-returning-to-the-primordial-soup-of-atoms/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [Unbounded awareness is the reservoir of possibilities.](https://sms4smile.com/quotes/deepak-chopra/unbounded-awareness-is-the-reservoir-of-possibilities/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [Spiritual awareness is not only one of the keys to the healing process. Spiritual awareness is the only way that healing can occur.](https://sms4smile.com/quotes/deepak-chopra/spiritual-awareness-is-not-only-one-of-the-keys-to-the-healing/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [All experiences are either positive for your brain or negative. 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Your life depends on which one you choose.](https://sms4smile.com/quotes/deepak-chopra/there-are-only-2-responses-to-the-world-fear-or-love-your-life/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [If you take the the insults of your fellow human beings personally, you will be offended for the rest of your life.](https://sms4smile.com/quotes/deepak-chopra/if-you-take-the-the-insults-of-your-fellow-human-beings-personally/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [A person desperately searching for love," Merlin said, "reminds me of a fish desperately searching for water.](https://sms4smile.com/quotes/deepak-chopra/a-person-desperately-searching-for-love-merlin-said-reminds-me-of-a/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [Fighting your ego is a melodrama of the ego.](https://sms4smile.com/quotes/deepak-chopra/fighting-your-ego-is-a-melodrama-of-the-ego/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [The same faint song is heard in everything: "Behold yourself".](https://sms4smile.com/quotes/deepak-chopra/the-same-faint-song-is-heard-in-everything-behold-yourself/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [“All creativity is based on quantum leaps and uncertainty.”](https://sms4smile.com/quotes/deepak-chopra/all-creativity-is-based-on-quantum-leaps-and-uncertainty/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [The soul knows everything. Be who you are and your life will transform forever.](https://sms4smile.com/quotes/deepak-chopra/the-soul-knows-everything-be-who-you-are-and-your-life-will-transform/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [The willingness to reach inside every part of yourself opens the door to total understanding. You place your entire identity on the line, not…](https://sms4smile.com/quotes/deepak-chopra/the-willingness-to-reach-inside-every-part-of-yourself-opens-the-door/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [Be willing to redefine yourself every day.](https://sms4smile.com/quotes/deepak-chopra/be-willing-to-redefine-yourself-every-day/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [To have weakness is not to be flawed--it's to be complete.](https://sms4smile.com/quotes/deepak-chopra/to-have-weakness-is-not-to-be-flawed-it-s-to-be-complete/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) [Explore all 1,675 Deepak Chopra quotes ](https://sms4smile.com/quotes/author/deepak-chopra/) ## More Attention quotes > [It appears to me that one great cause of our difference in opinion on subjects which we often discuss is that you have always…](https://sms4smile.com/quotes/david-ricardo/it-appears-to-me-that-one-great-cause-of-our-difference-in-opinion-on/) [David Ricardo](https://sms4smile.com/quotes/author/david-ricardo/) > [People pay far too much attention to the television and they're quite literal in some ways. 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Then don't leave…](https://sms4smile.com/quotes/minor-white/when-you-approach-something-to-photograph-it-first-be-still-with/) [Minor White](https://sms4smile.com/quotes/author/minor-white/) > [I'm writing about real things. Real people. Real characters. You have to believe what I write about is true or you wouldn't pay any…](https://sms4smile.com/quotes/lou-reed/i-m-writing-about-real-things-real-people-real-characters-you-have-to/) [Lou Reed](https://sms4smile.com/quotes/author/lou-reed/) > [ I went to a mosque in Philadelphia with \[my wife\] in December 24, 1999. And we we went to this mosque in Philly, and… ](https://sms4smile.com/quotes/mahershala-ali/i-went-to-a-mosque-in-philadelphia-with-my-wife-in-december-24-1999/) [Mahershala Ali](https://sms4smile.com/quotes/author/mahershala-ali/) > [The Harvard Business Review recently had an article called 'The Human Moment,' about how to make real contact with a person at work: ...…](https://sms4smile.com/quotes/daniel-goleman/the-harvard-business-review-recently-had-an-article-called-the-human/) [Daniel Goleman](https://sms4smile.com/quotes/author/daniel-goleman/) > [Let us thank God heartily as often as we pray that we have His Spirit in us to teach us to pray. Thanksgiving will…](https://sms4smile.com/quotes/andy-murray/let-us-thank-god-heartily-as-often-as-we-pray-that-we-have-his-spirit/) [Andy Murray](https://sms4smile.com/quotes/author/andy-murray/) > [Enlightened people live in very charged states of attention, with a tremendous power circuiting through them.](https://sms4smile.com/quotes/frederick-lenz/enlightened-people-live-in-very-charged-states-of-attention-with-a/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [We must have a welfare system that we can afford, which will mean giving greater attention to directing the welfare program toward its primary…](https://sms4smile.com/quotes/michael-portillo/we-must-have-a-welfare-system-that-we-can-afford-which-will-mean/) [Michael Portillo](https://sms4smile.com/quotes/author/michael-portillo/) > [The director's job should give you a sense of music without drawing attention to itself.](https://sms4smile.com/quotes/taylor-hackford/the-director-s-job-should-give-you-a-sense-of-music-without-drawing/) [Taylor Hackford](https://sms4smile.com/quotes/author/taylor-hackford/) [Browse all 10,153 Attention quotes ](https://sms4smile.com/quotes/about/attention/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Forgiveness is attention without judgment. 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