--- title: "Meaning & Key Takeaway of: As you sift through this very…" description: "\"As you sift through this very solid-looking body, you have to go only so far before you end up with a handful of nothing.\" — Deepak Chopra" image: "https://sms4smile.com/quotes/i/141/deepak-chopra-63_body_as-you-sift-through-this-very-solid-look_2709711.jpg" --- # As you sift through this very solid-looking body, you have… ![“As you sift through this very solid-looking body, you have to go only so far before you end up with a handful of nothing.” quote by Deepak Chopra](https://sms4smile.com/quotes/i/141/deepak-chopra-63_body_as-you-sift-through-this-very-solid-look_2709711.jpg) [Download](https://sms4smile.com/quotes/i/141/deepak-chopra-63_body_as-you-sift-through-this-very-solid-look_2709711.jpg) [Open image](https://sms4smile.com/quotes/i/141/deepak-chopra-63_body_as-you-sift-through-this-very-solid-look_2709711.jpg) > “As you sift through this very solid-looking body, you have to go only so far before you end up with a handful of nothing.” [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Superficial analysis yields little; deep insight requires moving beyond surface appearances. **In simple terms:** Surface looks hide deeper meaning. Key Takeaway Seek depth beyond appearances. Themes spirituality analysis perception Mood contemplative thoughtful Type spiritual philosophical When to use this quote - Research - personal growth - teaching mindfulness Key Concepts Philosophy mindfulness Questions to Reflect On - What lies beneath the surface? - How to balance depth and practicality? A Different Perspective May ignore practical details. ★ ★ ★ ★ ★ No ratings yet [Body](https://sms4smile.com/quotes/about/body/) [Inspirational](https://sms4smile.com/quotes/about/inspirational/) [Spiritual](https://sms4smile.com/quotes/about/spiritual/) ## Related quotes > [I don't want to be massively buff or anything, but I want to carry on looking after my body.](https://sms4smile.com/quotes/alex-brooker/i-don-t-want-to-be-massively-buff-or-anything-but-i-want-to-carry-on/) [Alex Brooker](https://sms4smile.com/quotes/author/alex-brooker/) > [“I avoid looking down at my body, not so much because it’s shameful or immodest but because I don’t want to see it. I…](https://sms4smile.com/quotes/margaret-atwood/i-avoid-looking-down-at-my-body-not-so-much-because-it-s-shameful-or/) [Margaret Atwood](https://sms4smile.com/quotes/author/margaret-atwood/) > [My hope is that the work is in some way counter-pinup. A pinup asks you to suspend interest in who the person is and…](https://sms4smile.com/quotes/jock-sturges/my-hope-is-that-the-work-is-in-some-way-counter-pinup-a-pinup-asks/) [Jock Sturges](https://sms4smile.com/quotes/author/jock-sturges/) > [If a guy calls you cute, he's looking at your face. If he calls you hot, he's looking at your body. But if he…](https://sms4smile.com/quotes/anonymous/if-a-guy-calls-you-cute-he-s-looking-at-your-face-if-he-calls-you-hot/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“My nakedness is strange to me already. My body seems outdated. Did I really wear bathing suits, at the beach? I did, without thought,…](https://sms4smile.com/quotes/margaret-atwood/my-nakedness-is-strange-to-me-already-my-body-seems-outdated-did-i/) [Margaret Atwood](https://sms4smile.com/quotes/author/margaret-atwood/) > [Showing a real human body and a woman who is looking at her body without shame - that alone is a radical notion. Showing…](https://sms4smile.com/quotes/marielle-heller/showing-a-real-human-body-and-a-woman-who-is-looking-at-her-body/) [Marielle Heller](https://sms4smile.com/quotes/author/marielle-heller/) > [I genuinely think I've got a nice body, I like looking at my body and I don't think there's anything wrong with it.](https://sms4smile.com/quotes/stacey-solomon/i-genuinely-think-i-ve-got-a-nice-body-i-like-looking-at-my-body-and/) [Stacey Solomon](https://sms4smile.com/quotes/author/stacey-solomon/) > [It takes more than just a good looking body. You've got to have the heart and soul to go with it.](https://sms4smile.com/quotes/epictetus/it-takes-more-than-just-a-good-looking-body-you-ve-got-to-have-the/) [Epictetus](https://sms4smile.com/quotes/author/epictetus/) > [“When a guy calls you hot, he's looking at your body. When a guy calls you pretty, he's looking at your face. When a…](https://sms4smile.com/quotes/oliver-markus-malloy/when-a-guy-calls-you-hot-he-s-looking-at-your-body-when-a-guy-calls/) [Oliver Markus Malloy](https://sms4smile.com/quotes/author/oliver-markus-malloy/) > [When a guy tells you that you're hot; he is looking at your body. When a guy tells you that you're pretty; he is…](https://sms4smile.com/quotes/bernajoy-vaal/when-a-guy-tells-you-that-you-re-hot-he-is-looking-at-your-body-when/) [Bernajoy Vaal](https://sms4smile.com/quotes/author/bernajoy-vaal/) > [I just kind of have a comedic looking body, I guess. If anything I really have to exercise just to not look too fudgy,…](https://sms4smile.com/quotes/will-ferrell/i-just-kind-of-have-a-comedic-looking-body-i-guess-if-anything-i/) [Will Ferrell](https://sms4smile.com/quotes/author/will-ferrell/) > [“You hate him for turning you inside of yourself. You are still getting used to looking at your body in the light.”](https://sms4smile.com/quotes/kristina-haynes/you-hate-him-for-turning-you-inside-of-yourself-you-are-still-getting/) [Kristina Haynes](https://sms4smile.com/quotes/author/kristina-haynes/) > [“For our face and body were beautiful. Our face was not like the faces of our brothers, for we felt not pity when looking…](https://sms4smile.com/quotes/ayn-rand/for-our-face-and-body-were-beautiful-our-face-was-not-like-the-faces/) [Ayn Rand](https://sms4smile.com/quotes/author/ayn-rand/) > [“Could the entire notion of finding one’s soul mate be a simple case of looking for ourselves in another body? Is the “soul mate”…](https://sms4smile.com/quotes/dermot-davis/could-the-entire-notion-of-finding-one-s-soul-mate-be-a-simple-case/) [Dermot Davis](https://sms4smile.com/quotes/author/dermot-davis/) > [“She seemed a bit crazy but I kept looking at her body and I didn't care.”](https://sms4smile.com/quotes/charles-bukowski/she-seemed-a-bit-crazy-but-i-kept-looking-at-her-body-and-i-didn-t/) [Charles Bukowski](https://sms4smile.com/quotes/author/charles-bukowski/) ## More by Deepak Chopra > [By making conscious choices in our behavior and where we focus our attention, we can transform our experience of our body, decrease our biological…](https://sms4smile.com/quotes/deepak-chopra/by-making-conscious-choices-in-our-behavior-and-where-we-focus-our/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [“Molecules form and dissolve, returning to the primordial soup of atoms. But consciousness survives the death of the molecules on which it rides. What…](https://sms4smile.com/quotes/deepak-chopra/molecules-form-and-dissolve-returning-to-the-primordial-soup-of-atoms/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [Unbounded awareness is the reservoir of possibilities.](https://sms4smile.com/quotes/deepak-chopra/unbounded-awareness-is-the-reservoir-of-possibilities/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [Spiritual awareness is not only one of the keys to the healing process. Spiritual awareness is the only way that healing can occur.](https://sms4smile.com/quotes/deepak-chopra/spiritual-awareness-is-not-only-one-of-the-keys-to-the-healing/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [All experiences are either positive for your brain or negative. If you maximize the positive ones, you are shaping the brain you want to…](https://sms4smile.com/quotes/deepak-chopra/all-experiences-are-either-positive-for-your-brain-or-negative-if-you/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [There are only 2 responses to the world, fear or love. Your life depends on which one you choose.](https://sms4smile.com/quotes/deepak-chopra/there-are-only-2-responses-to-the-world-fear-or-love-your-life/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [If you take the the insults of your fellow human beings personally, you will be offended for the rest of your life.](https://sms4smile.com/quotes/deepak-chopra/if-you-take-the-the-insults-of-your-fellow-human-beings-personally/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [A person desperately searching for love," Merlin said, "reminds me of a fish desperately searching for water.](https://sms4smile.com/quotes/deepak-chopra/a-person-desperately-searching-for-love-merlin-said-reminds-me-of-a/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [Fighting your ego is a melodrama of the ego.](https://sms4smile.com/quotes/deepak-chopra/fighting-your-ego-is-a-melodrama-of-the-ego/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [The same faint song is heard in everything: "Behold yourself".](https://sms4smile.com/quotes/deepak-chopra/the-same-faint-song-is-heard-in-everything-behold-yourself/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [“All creativity is based on quantum leaps and uncertainty.”](https://sms4smile.com/quotes/deepak-chopra/all-creativity-is-based-on-quantum-leaps-and-uncertainty/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [The soul knows everything. Be who you are and your life will transform forever.](https://sms4smile.com/quotes/deepak-chopra/the-soul-knows-everything-be-who-you-are-and-your-life-will-transform/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [The willingness to reach inside every part of yourself opens the door to total understanding. You place your entire identity on the line, not…](https://sms4smile.com/quotes/deepak-chopra/the-willingness-to-reach-inside-every-part-of-yourself-opens-the-door/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [Be willing to redefine yourself every day.](https://sms4smile.com/quotes/deepak-chopra/be-willing-to-redefine-yourself-every-day/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [To have weakness is not to be flawed--it's to be complete.](https://sms4smile.com/quotes/deepak-chopra/to-have-weakness-is-not-to-be-flawed-it-s-to-be-complete/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) [Explore all 1,675 Deepak Chopra quotes ](https://sms4smile.com/quotes/author/deepak-chopra/) ## More Body quotes > [Most of us are convinced that we are our egos, which is who we think we are. The ego is part of our incarnation.…](https://sms4smile.com/quotes/ram-dass/most-of-us-are-convinced-that-we-are-our-egos-which-is-who-we-think/) [Ram Dass](https://sms4smile.com/quotes/author/ram-dass/) > [The very purpose for being in this body, for every one of us, is to live and rejoice in that virgin area, that untouched,…](https://sms4smile.com/quotes/sri-sri-ravi-shankar/the-very-purpose-for-being-in-this-body-for-every-one-of-us-is-to/) [Sri Sri Ravi Shankar](https://sms4smile.com/quotes/author/sri-sri-ravi-shankar/) > [Because of the womb being a central phenomenon in the feminine body, the whole psychology of woman differs: she is non-aggressive, non-inquiring, non-questioning, non-doubting,…](https://sms4smile.com/quotes/rajneesh/because-of-the-womb-being-a-central-phenomenon-in-the-feminine-body/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [When you're scared - and I mean really scared, not just hearing a noise in the night, or standing toe to toe with someone…](https://sms4smile.com/quotes/alexander-gordon-smith/when-you-re-scared-and-i-mean-really-scared-not-just-hearing-a-noise/) [Alexander Gordon Smith](https://sms4smile.com/quotes/author/alexander-gordon-smith/) > [I've used the Phoenix Centrifuge to replicate what the body's going to go through on the flight up. I've also done some gravity tests…](https://sms4smile.com/quotes/richard-branson/i-ve-used-the-phoenix-centrifuge-to-replicate-what-the-body-s-going/) [Richard Branson](https://sms4smile.com/quotes/author/richard-branson/) > [Practically all animals which move fast in a homogeneous medium have found means of giving their body a streamlined shape, thereby reducing friction to…](https://sms4smile.com/quotes/konrad-lorenz/practically-all-animals-which-move-fast-in-a-homogeneous-medium-have/) [Konrad Lorenz](https://sms4smile.com/quotes/author/konrad-lorenz/) > [If the media is sending girls the message that their value lies in their bodies, this can only leave them feeling disempowered and distract…](https://sms4smile.com/quotes/jennifer-siebel-newsom/if-the-media-is-sending-girls-the-message-that-their-value-lies-in/) Jennifer Siebel Newsom > [Boys and boys' body image and clothes have become just as important an issue for boys as for girls.](https://sms4smile.com/quotes/rosalind-wiseman/boys-and-boys-body-image-and-clothes-have-become-just-as-important-an/) [Rosalind Wiseman](https://sms4smile.com/quotes/author/rosalind-wiseman/) > [By making conscious choices in our behavior and where we focus our attention, we can transform our experience of our body, decrease our biological…](https://sms4smile.com/quotes/deepak-chopra/by-making-conscious-choices-in-our-behavior-and-where-we-focus-our/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [Racism is a cancer. You cannot ignore it and it'll go away. If you ignore cancer, it simply metastasizes and consumes the whole body.](https://sms4smile.com/quotes/daryl-davis/racism-is-a-cancer-you-cannot-ignore-it-and-it-ll-go-away-if-you/) [Daryl Davis](https://sms4smile.com/quotes/author/daryl-davis/) > [America, you're sending girls a mixed message. On one hand, you're saying to have positive body image and love who we are; on the…](https://sms4smile.com/quotes/adora-svitak/america-you-re-sending-girls-a-mixed-message-on-one-hand-you-re/) [Adora Svitak](https://sms4smile.com/quotes/author/adora-svitak/) > [I read a couple of books about neuroscience and the relationship between the mind and the body.](https://sms4smile.com/quotes/joel-kinnaman/i-read-a-couple-of-books-about-neuroscience-and-the-relationship/) [Joel Kinnaman](https://sms4smile.com/quotes/author/joel-kinnaman/) > [If japa is maintained, no useless talk during work will be possible. The mind will always remain peaceful. Modern day diseases are mostly psychosomatic.…](https://sms4smile.com/quotes/mata-amritanandamayi/if-japa-is-maintained-no-useless-talk-during-work-will-be-possible/) [Mata Amritanandamayi](https://sms4smile.com/quotes/author/mata-amritanandamayi/) > [It is the incongruous thing in my entire life, this isolation.. ... My work requires it - but I myself have no need or…](https://sms4smile.com/quotes/marsden-hartley/it-is-the-incongruous-thing-in-my-entire-life-this-isolation-my-work/) [Marsden Hartley](https://sms4smile.com/quotes/author/marsden-hartley/) > [My friends, this body - perhaps more than any other gathering in human history - now faces that difficult task.](https://sms4smile.com/quotes/leonardo-dicaprio/my-friends-this-body-perhaps-more-than-any-other-gathering-in-human/) [Leonardo DiCaprio](https://sms4smile.com/quotes/author/leonardo-dicaprio/) [Browse all 20,814 Body quotes ](https://sms4smile.com/quotes/about/body/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "As you sift through this very solid-looking body, you have to go only so far before you end up with a handful of nothing.", "creator": { "@type": "Person", "name": "Deepak Chopra" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/deepak-chopra/as-you-sift-through-this-very-solid-looking-body-you-have-to-go-only/", "about": { "@type": "Thing", "name": "Body" }, "@id": "https://sms4smile.com/quotes/deepak-chopra/as-you-sift-through-this-very-solid-looking-body-you-have-to-go-only/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/141/deepak-chopra-63_body_as-you-sift-through-this-very-solid-look_2709711.jpg", "contentUrl": "https://sms4smile.com/quotes/i/141/deepak-chopra-63_body_as-you-sift-through-this-very-solid-look_2709711.jpg", "url": "https://sms4smile.com/quotes/i/141/deepak-chopra-63_body_as-you-sift-through-this-very-solid-look_2709711.jpg", "width": 1080, "height": 1080, "caption": "“As you sift through this very solid-looking body, you have to go only so far before you end up with a…” — Deepak Chopra", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Deepak Chopra", "item": "https://sms4smile.com/quotes/author/deepak-chopra/" }, { "@type": "ListItem", "position": 4, "name": "As you sift through this very...", "item": "https://sms4smile.com/quotes/deepak-chopra/as-you-sift-through-this-very-solid-looking-body-you-have-to-go-only/" } ], "@id": "https://sms4smile.com/quotes/deepak-chopra/as-you-sift-through-this-very-solid-looking-body-you-have-to-go-only/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```