--- title: "Meaning & Key Takeaway of: As you embrace the present and become one…" description: "\"As you embrace the present and become one with it, and merge with it, you will experience a fire, a glow, a sparkle of ecstasy throbbing in every senti..." image: "https://sms4smile.com/quotes/i/a31/deepak-chopra-63_alive_as-you-embrace-the-present-and-become-on_2172481.jpg" --- # As you embrace the present and become one with it, and… ![“As you embrace the present and become one with it, and merge with it, you will experience a fire, a glow, a sparkle of ecstasy throbbing in every sentient being. As you begin to experience this exultation of spirit in everything that is alive, as you become intimate with it, joy will be born…” quote by Deepak Chopra](https://sms4smile.com/quotes/i/a31/deepak-chopra-63_alive_as-you-embrace-the-present-and-become-on_2172481.jpg) [Download](https://sms4smile.com/quotes/i/a31/deepak-chopra-63_alive_as-you-embrace-the-present-and-become-on_2172481.jpg) [Open image](https://sms4smile.com/quotes/i/a31/deepak-chopra-63_alive_as-you-embrace-the-present-and-become-on_2172481.jpg) > “As you embrace the present and become one with it, and merge with it, you will experience a fire, a glow, a sparkle of ecstasy throbbing in every sentient being. As you begin to experience this exultation of spirit in everything that is alive, as you become intimate with it, joy will be born within you, and you will drop the terrible burdens of defensiveness, resentment, and hurtfulness... then you will become lighthearted, carefree, joyous, and free.” [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Embracing the present merges you with life’s vitality, dissolving negativity and fostering joy and freedom. **In simple terms:** Being present creates joy and lightness. Key Takeaway Practice present‑moment awareness. Themes mindfulness spirituality joy freedom Mood calm uplifting Type spiritual inspirational When to use this quote - meditation - nature walks - creative flow Key Concepts consciousness presence inner peace Questions to Reflect On - How does presence change your perception? - What habits support staying present? A Different Perspective Negativity can resurface; sustained practice needed. ★ ★ ★ ★ ★ No ratings yet [Alive](https://sms4smile.com/quotes/about/alive/) [Anger](https://sms4smile.com/quotes/about/anger/) [Born](https://sms4smile.com/quotes/about/born/) [Burden](https://sms4smile.com/quotes/about/burden/) [Carefree](https://sms4smile.com/quotes/about/carefree/) [Defensiveness](https://sms4smile.com/quotes/about/defensiveness/) [Ecstasy](https://sms4smile.com/quotes/about/ecstasy/) [Embrace](https://sms4smile.com/quotes/about/embrace/) [Embrace Present](https://sms4smile.com/quotes/about/embrace-present-1014461/) [Experience Exultation](https://sms4smile.com/quotes/about/experience-exultation-4657532/) [Experience Glow](https://sms4smile.com/quotes/about/experience-glow-4657533/) [Fire](https://sms4smile.com/quotes/about/fire/) [Free spirit](https://sms4smile.com/quotes/about/free-spirit/) [Intimate](https://sms4smile.com/quotes/about/intimate/) [Intimate Joy](https://sms4smile.com/quotes/about/intimate-joy-4657530/) [Joy](https://sms4smile.com/quotes/about/joy/) [Joy Born](https://sms4smile.com/quotes/about/joy-born-4657531/) [Joyous](https://sms4smile.com/quotes/about/joyous/) [Motivational](https://sms4smile.com/quotes/about/motivational/) [Resentment](https://sms4smile.com/quotes/about/resentment/) [Self improvement](https://sms4smile.com/quotes/about/self-improvement/) [Sentient beings](https://sms4smile.com/quotes/about/sentient-beings/) [Sparkle](https://sms4smile.com/quotes/about/sparkle/) [Spirit](https://sms4smile.com/quotes/about/spirit/) [Spiritual](https://sms4smile.com/quotes/about/spiritual/) [Terrible](https://sms4smile.com/quotes/about/terrible/) [Within you](https://sms4smile.com/quotes/about/within-you/) ## Related quotes > [“We may have fun, but we are in joy. In true joy, the ecstatic nature of human existence comes to expression. We are created…](https://sms4smile.com/quotes/j-rgen-moltmann/we-may-have-fun-but-we-are-in-joy-in-true-joy-the-ecstatic-nature-of/) [Jurgen Moltmann](https://sms4smile.com/quotes/author/j-rgen-moltmann/) > [“Some are born for peace and joy Some are born for sorrow But only for a day as we Shall not be here tomorrow”](https://sms4smile.com/quotes/stevie-smith/some-are-born-for-peace-and-joy-some-are-born-for-sorrow-but-only-for/) [Stevie Smith](https://sms4smile.com/quotes/author/stevie-smith/) > [You can clutch the past so tightly to your chest that it leaves your arms too full to embrace the present.](https://sms4smile.com/quotes/jan-glidewell/you-can-clutch-the-past-so-tightly-to-your-chest-that-it-leaves-your/) [Jan Glidewell](https://sms4smile.com/quotes/author/jan-glidewell/) > [Let's forgive the past and who we were then. Let's embrace the present and who we're capable of becoming. Let's surrender the future and…](https://sms4smile.com/quotes/marianne-williamson/let-s-forgive-the-past-and-who-we-were-then-let-s-embrace-the-present/) [Marianne Williamson](https://sms4smile.com/quotes/author/marianne-williamson/) > [Nothing is more endangered in the modern world than the powerful combination of hard work toward meaningful goals joined with an exuberant embrace of…](https://sms4smile.com/quotes/old-tom-morris/nothing-is-more-endangered-in-the-modern-world-than-the-powerful/) [Old Tom Morris](https://sms4smile.com/quotes/author/old-tom-morris/) > [“Letting go isn’t about having the courage to release the past; it’s about having the wisdom to embrace the present.”](https://sms4smile.com/quotes/steve-maraboli/letting-go-isn-t-about-having-the-courage-to-release-the-past-it-s/) [Steve Maraboli](https://sms4smile.com/quotes/author/steve-maraboli/) > [“Perhaps the biggest obstacle is an internal resistance or no to life as it is: we regret the past, worry about the future, and…](https://sms4smile.com/quotes/william-ury/perhaps-the-biggest-obstacle-is-an-internal-resistance-or-no-to-life/) [William Ury](https://sms4smile.com/quotes/author/william-ury/) > [You can learn from your history, but you cant live in it. You can clutch the past so tightly to your chest that it…](https://sms4smile.com/quotes/blossom/you-can-learn-from-your-history-but-you-cant-live-in-it-you-can/) [Blossom](https://sms4smile.com/quotes/author/blossom/) > [Dont spend precious time pondering the past. Leave your old emotional baggage behind, embrace the present and celebrate your existence.](https://sms4smile.com/quotes/anonymous/dont-spend-precious-time-pondering-the-past-leave-your-old-emotional-2/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [In my opinion, the most dangerous thing an artist can do in this day and age is not embrace the present.](https://sms4smile.com/quotes/jpegmafia/in-my-opinion-the-most-dangerous-thing-an-artist-can-do-in-this-day/) [JPEGMAFIA](https://sms4smile.com/quotes/author/jpegmafia/) > [To make money, to gather knowledge, to learn a new skill, to explore new territory, even to get from A to B - for…](https://sms4smile.com/quotes/eckhart-tolle/to-make-money-to-gather-knowledge-to-learn-a-new-skill-to-explore-new/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [“I seek fun and embrace it! I am present to the many enjoyable experiences in my life. I have the courage to push the…](https://sms4smile.com/quotes/amy-leigh-mercree/i-seek-fun-and-embrace-it-i-am-present-to-the-many-enjoyable/) [Amy Leigh Mercree](https://sms4smile.com/quotes/author/amy-leigh-mercree/) > [Dont spend precious time pondering the past. Leave your old emotional baggage behind, embrace the present and celebrate your existence with a blast.](https://sms4smile.com/quotes/vikrant-parsai/dont-spend-precious-time-pondering-the-past-leave-your-old-emotional/) [Vikrant Parsai](https://sms4smile.com/quotes/author/vikrant-parsai/) > [There are moments we will never experience again, people who are no longer in our lives that we will never see again, things we…](https://sms4smile.com/quotes/rashida-rowe/there-are-moments-we-will-never-experience-again-people-who-are-no/) [Rashida Rowe](https://sms4smile.com/quotes/author/rashida-rowe/) > [Avoid being an underdog of your past or a slave to your future & truly embrace the present.](https://sms4smile.com/quotes/anonymous/avoid-being-an-underdog-of-your-past-or-a-slave-to-your-future-truly/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) ## More by Deepak Chopra > [By making conscious choices in our behavior and where we focus our attention, we can transform our experience of our body, decrease our biological…](https://sms4smile.com/quotes/deepak-chopra/by-making-conscious-choices-in-our-behavior-and-where-we-focus-our/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [“Molecules form and dissolve, returning to the primordial soup of atoms. But consciousness survives the death of the molecules on which it rides. What…](https://sms4smile.com/quotes/deepak-chopra/molecules-form-and-dissolve-returning-to-the-primordial-soup-of-atoms/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [Unbounded awareness is the reservoir of possibilities.](https://sms4smile.com/quotes/deepak-chopra/unbounded-awareness-is-the-reservoir-of-possibilities/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [Spiritual awareness is not only one of the keys to the healing process. Spiritual awareness is the only way that healing can occur.](https://sms4smile.com/quotes/deepak-chopra/spiritual-awareness-is-not-only-one-of-the-keys-to-the-healing/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [All experiences are either positive for your brain or negative. If you maximize the positive ones, you are shaping the brain you want to…](https://sms4smile.com/quotes/deepak-chopra/all-experiences-are-either-positive-for-your-brain-or-negative-if-you/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [There are only 2 responses to the world, fear or love. Your life depends on which one you choose.](https://sms4smile.com/quotes/deepak-chopra/there-are-only-2-responses-to-the-world-fear-or-love-your-life/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [If you take the the insults of your fellow human beings personally, you will be offended for the rest of your life.](https://sms4smile.com/quotes/deepak-chopra/if-you-take-the-the-insults-of-your-fellow-human-beings-personally/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [A person desperately searching for love," Merlin said, "reminds me of a fish desperately searching for water.](https://sms4smile.com/quotes/deepak-chopra/a-person-desperately-searching-for-love-merlin-said-reminds-me-of-a/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [Fighting your ego is a melodrama of the ego.](https://sms4smile.com/quotes/deepak-chopra/fighting-your-ego-is-a-melodrama-of-the-ego/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [The same faint song is heard in everything: "Behold yourself".](https://sms4smile.com/quotes/deepak-chopra/the-same-faint-song-is-heard-in-everything-behold-yourself/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [“All creativity is based on quantum leaps and uncertainty.”](https://sms4smile.com/quotes/deepak-chopra/all-creativity-is-based-on-quantum-leaps-and-uncertainty/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [The soul knows everything. Be who you are and your life will transform forever.](https://sms4smile.com/quotes/deepak-chopra/the-soul-knows-everything-be-who-you-are-and-your-life-will-transform/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [The willingness to reach inside every part of yourself opens the door to total understanding. You place your entire identity on the line, not…](https://sms4smile.com/quotes/deepak-chopra/the-willingness-to-reach-inside-every-part-of-yourself-opens-the-door/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [Be willing to redefine yourself every day.](https://sms4smile.com/quotes/deepak-chopra/be-willing-to-redefine-yourself-every-day/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [To have weakness is not to be flawed--it's to be complete.](https://sms4smile.com/quotes/deepak-chopra/to-have-weakness-is-not-to-be-flawed-it-s-to-be-complete/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) [Explore all 1,675 Deepak Chopra quotes ](https://sms4smile.com/quotes/author/deepak-chopra/) ## More Alive quotes > [I understand that it's the music that keeps me alive... That's my lifeblood. And to give that up for, like, the TV, the cars,…](https://sms4smile.com/quotes/bruce-springsteen/i-understand-that-it-s-the-music-that-keeps-me-alive-that-s-my/) [Bruce Springsteen](https://sms4smile.com/quotes/author/bruce-springsteen/) > [I feel very grateful to be alive and well enough to make music.](https://sms4smile.com/quotes/adam-ant/i-feel-very-grateful-to-be-alive-and-well-enough-to-make-music/) [Adam Ant](https://sms4smile.com/quotes/author/adam-ant/) > [I don't crave applause. I'm not one of those guys who comes alive on stage. I'm much more alive at home, I think.](https://sms4smile.com/quotes/david-bowie/i-don-t-crave-applause-i-m-not-one-of-those-guys-who-comes-alive-on/) [David Bowie](https://sms4smile.com/quotes/author/david-bowie/) > [We must master our egoism, and through this mastery, step outside ourselves and educate ourselves in giving. Fasting requires that we rediscover all that…](https://sms4smile.com/quotes/tariq-ramadan/we-must-master-our-egoism-and-through-this-mastery-step-outside/) [Tariq Ramadan](https://sms4smile.com/quotes/author/tariq-ramadan/) > [I can't say that there are 'things' that make me come alive. There are thoughts that make me come alive.](https://sms4smile.com/quotes/marianne-williamson/i-can-t-say-that-there-are-things-that-make-me-come-alive-there-are/) [Marianne Williamson](https://sms4smile.com/quotes/author/marianne-williamson/) > [We're like the wicked witch. We promise gingerbread, then eat the little brats alive.](https://sms4smile.com/quotes/orson-scott-card/we-re-like-the-wicked-witch-we-promise-gingerbread-then-eat-the/) [Orson Scott Card](https://sms4smile.com/quotes/author/orson-scott-card/) > [If Jovan Belcher didn't possess a gun, he and Kasandra Perkins would both be alive today.](https://sms4smile.com/quotes/bob-costas/if-jovan-belcher-didn-t-possess-a-gun-he-and-kasandra-perkins-would/) [Bob Costas](https://sms4smile.com/quotes/author/bob-costas/) > [Peace is an ongoing process. It begins with the first step and it does not end. We, all of us alive today, are the…](https://sms4smile.com/quotes/david-krieger/peace-is-an-ongoing-process-it-begins-with-the-first-step-and-it-does/) [David Krieger](https://sms4smile.com/quotes/author/david-krieger/) > [I think adoption becomes complicated whenever the biological parents are alive.](https://sms4smile.com/quotes/james-haven/i-think-adoption-becomes-complicated-whenever-the-biological-parents/) [James Haven](https://sms4smile.com/quotes/author/james-haven/) > [The pain of love is the pain of being alive. It is a perpetual wound.](https://sms4smile.com/quotes/maureen-duffy/the-pain-of-love-is-the-pain-of-being-alive-it-is-a-perpetual-wound/) [Maureen Duffy](https://sms4smile.com/quotes/author/maureen-duffy/) > [I have tried to resign myself, and to console myself; and that, I hope, I may have done imperfectly; but what I cannot firmly…](https://sms4smile.com/quotes/charles-dickens/i-have-tried-to-resign-myself-and-to-console-myself-and-that-i-hope-i/) [Charles Dickens](https://sms4smile.com/quotes/author/charles-dickens/) > [If Melanchthon were alive today, he might not weep because of controversies that surround the Lord's Supper, but he might well sorrow because of…](https://sms4smile.com/quotes/erwin-w-lutzer/if-melanchthon-were-alive-today-he-might-not-weep-because-of/) [Erwin W. Lutzer](https://sms4smile.com/quotes/author/erwin-w-lutzer/) > [If you’re alive, don’t move, if you’re dead, don’t worry about it.](https://sms4smile.com/quotes/laurell-k-hamilton/if-you-re-alive-don-t-move-if-you-re-dead-don-t-worry-about-it/) [Laurell K. Hamilton](https://sms4smile.com/quotes/author/laurell-k-hamilton/) > [Here Greek and Roman find themselves alive along these crowded shelves; and Shakespeare treads again his stage, and Chaucer paints anew his age.](https://sms4smile.com/quotes/john-greenleaf-whittier/here-greek-and-roman-find-themselves-alive-along-these-crowded/) [John Greenleaf Whittier](https://sms4smile.com/quotes/author/john-greenleaf-whittier/) > [You're alive!" Fezzik cried. The man in black sat immobile, like a ventriloquist's dummy, just his mouth moving. "That is perhaps the most childishly…](https://sms4smile.com/quotes/william-goldman/you-re-alive-fezzik-cried-the-man-in-black-sat-immobile-like-a/) [William Goldman](https://sms4smile.com/quotes/author/william-goldman/) [Browse all 7,282 Alive quotes ](https://sms4smile.com/quotes/about/alive/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "As you embrace the present and become one with it, and merge with it, you will experience a fire, a glow, a sparkle of ecstasy throbbing in every sentient being. 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