--- title: "Meaning & Key Takeaway of: Almost everyone I've ever met who…" description: "\"“Almost everyone I've ever met who overeats is doing so on behalf of an old self (a discouraged child, an unpopular teenager, a self conscious young ad..." image: "https://sms4smile.com/quotes/i/605/deepak-chopra-63_children_almost-everyone-i-ve-ever-met-who-overea_2406093.jpg" --- # Almost everyone I've ever met who overeats is doing so on… ![“Almost everyone I've ever met who overeats is doing so on behalf of an old self (a discouraged child, an unpopular teenager, a self conscious young adult) who no longer exists.” quote by Deepak Chopra](https://sms4smile.com/quotes/i/605/deepak-chopra-63_children_almost-everyone-i-ve-ever-met-who-overea_2406093.jpg) [Download](https://sms4smile.com/quotes/i/605/deepak-chopra-63_children_almost-everyone-i-ve-ever-met-who-overea_2406093.jpg) [Open image](https://sms4smile.com/quotes/i/605/deepak-chopra-63_children_almost-everyone-i-ve-ever-met-who-overea_2406093.jpg) > ““Almost everyone I've ever met who overeats is doing so on behalf of an old self (a discouraged child, an unpopular teenager, a self conscious young adult) who no longer exists.”” [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. People overeat to soothe unresolved childhood or adolescent wounds that no longer define them. **In simple terms:** Eating masks old emotional pain. Key Takeaway Address the root emotional triggers. Themes self‑care emotional health habit formation Mood reflective hopeful Type advice motivational When to use this quote - therapy sessions - stressful work days - lonely evenings - celebrations Key Concepts psychology trauma self‑compassion Questions to Reflect On - What childhood feeling drives your eating? - How can you nurture your inner child health? A Different Perspective If the underlying pain isn’t healed, new habits may replace old ones. ★ ★ ★ ★ ★ No ratings yet [Children](https://sms4smile.com/quotes/about/children/) [Food](https://sms4smile.com/quotes/about/food/) [Met Overeats](https://sms4smile.com/quotes/about/met-overeats-6040502/) [Old self](https://sms4smile.com/quotes/about/old-self/) [Overeating](https://sms4smile.com/quotes/about/overeating/) [Overeats](https://sms4smile.com/quotes/about/overeats-6040501/) [Overeats Doing](https://sms4smile.com/quotes/about/overeats-doing-6040500/) [Self conscious](https://sms4smile.com/quotes/about/self-conscious/) [Unpopular Teenager](https://sms4smile.com/quotes/about/unpopular-teenager-4238961/) [Young adult](https://sms4smile.com/quotes/about/young-adult/) ## Related quotes > [I was 17 years old and in my first band, and we played at the university. I was kind of a gawky, unpopular teenager…](https://sms4smile.com/quotes/sarah-mclachlan/i-was-17-years-old-and-in-my-first-band-and-we-played-at-the/) [Sarah McLachlan](https://sms4smile.com/quotes/author/sarah-mclachlan/) > [When your awareness is contracted, the flow of energy and information throughout your bodymind is hampered. You tend to stay stuck in toxic emotions…](https://sms4smile.com/quotes/deepak-chopra/when-your-awareness-is-contracted-the-flow-of-energy-and-information/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [Eating is a natural way to feel happy. Overeating isn't.](https://sms4smile.com/quotes/deepak-chopra/eating-is-a-natural-way-to-feel-happy-overeating-isn-t/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [Consider Christmas - could Satan in his most malignant mood have devised a worse combination of graft plus bunkum than the system whereby several…](https://sms4smile.com/quotes/upton-sinclair/consider-christmas-could-satan-in-his-most-malignant-mood-have/) [Upton Sinclair](https://sms4smile.com/quotes/author/upton-sinclair/) > [Often when a person can't get past stress, she will turn to overeating, drinking or smoking, which can become a greater problem than the…](https://sms4smile.com/quotes/marilu-henner/often-when-a-person-can-t-get-past-stress-she-will-turn-to-overeating/) [Marilu Henner](https://sms4smile.com/quotes/author/marilu-henner/) > [Women are 'expected' to have skinny waists yet still be voluptuous. People surrounding us tell us we need to eat but then look at…](https://sms4smile.com/quotes/katelyn-ohashi/women-are-expected-to-have-skinny-waists-yet-still-be-voluptuous/) [Katelyn Ohashi](https://sms4smile.com/quotes/author/katelyn-ohashi/) > [For one day, or for one day for a week, refrain from something you habitually do to run away, to escape. Pick something concrete,…](https://sms4smile.com/quotes/pema-ch-dr-n/for-one-day-or-for-one-day-for-a-week-refrain-from-something-you/) [Pema Chodron](https://sms4smile.com/quotes/author/pema-ch-dr-n/) > [Extra weight - whether it's physical, emotional, or spiritual - holds us back from our health and our potential. Overeating is a behavior caused…](https://sms4smile.com/quotes/tara-stiles/extra-weight-whether-it-s-physical-emotional-or-spiritual-holds-us/) [Tara Stiles](https://sms4smile.com/quotes/author/tara-stiles/) > [What's the ultimate price I'll pay if I don't stop this indulgence now? By asking questions like this, they'll associate pain to overeating, and…](https://sms4smile.com/quotes/tony-robbins/what-s-the-ultimate-price-i-ll-pay-if-i-don-t-stop-this-indulgence/) [Tony Robbins](https://sms4smile.com/quotes/author/tony-robbins/) > [“Wesley remembered his mother as a horrible cook who would load up his plate with food he loathed and insist he eat it all—or…](https://sms4smile.com/quotes/ellyn-satter/wesley-remembered-his-mother-as-a-horrible-cook-who-would-load-up-his/) [Ellyn Satter](https://sms4smile.com/quotes/author/ellyn-satter/) > [These Indians are fierce, they wear feathers and grunt. Most of us dont fit this idealized figure since we grunt only when overeating](https://sms4smile.com/quotes/vine-deloria-jr/these-indians-are-fierce-they-wear-feathers-and-grunt-most-of-us-dont/) [Vine Deloria Jr](https://sms4smile.com/quotes/author/vine-deloria-jr/) > [“If you just stop expecting perfection from everyone and everything, you might see the good stuff outweighs the bad. And then someday you'll look…](https://sms4smile.com/quotes/erin-jade-lange/if-you-just-stop-expecting-perfection-from-everyone-and-everything/) [Erin Jade Lange](https://sms4smile.com/quotes/author/erin-jade-lange/) > [ “The End of Overeating: Taking Control of the Insatiable American Appetite, by former Food and Drug Administration Commissioner David Kessler,\[34\] shows that foods high… ](https://sms4smile.com/quotes/paige-singleton/the-end-of-overeating-taking-control-of-the-insatiable-american/) [Paige Singleton](https://sms4smile.com/quotes/author/paige-singleton/) > [Overspending is as certain a part of the holiday season as overeating. But pushing away from both the table and the cash register at…](https://sms4smile.com/quotes/jeffrey-kluger/overspending-is-as-certain-a-part-of-the-holiday-season-as-overeating/) [Jeffrey Kluger](https://sms4smile.com/quotes/author/jeffrey-kluger/) > [“You lose the known package of your nice organized self almost instantly here. Overeating is one way back, the way it is at funerals…](https://sms4smile.com/quotes/anne-lamott/you-lose-the-known-package-of-your-nice-organized-self-almost/) [Anne Lamott](https://sms4smile.com/quotes/author/anne-lamott/) ## More by Deepak Chopra > [By making conscious choices in our behavior and where we focus our attention, we can transform our experience of our body, decrease our biological…](https://sms4smile.com/quotes/deepak-chopra/by-making-conscious-choices-in-our-behavior-and-where-we-focus-our/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [“Molecules form and dissolve, returning to the primordial soup of atoms. But consciousness survives the death of the molecules on which it rides. 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If you maximize the positive ones, you are shaping the brain you want to…](https://sms4smile.com/quotes/deepak-chopra/all-experiences-are-either-positive-for-your-brain-or-negative-if-you/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [There are only 2 responses to the world, fear or love. Your life depends on which one you choose.](https://sms4smile.com/quotes/deepak-chopra/there-are-only-2-responses-to-the-world-fear-or-love-your-life/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [If you take the the insults of your fellow human beings personally, you will be offended for the rest of your life.](https://sms4smile.com/quotes/deepak-chopra/if-you-take-the-the-insults-of-your-fellow-human-beings-personally/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [A person desperately searching for love," Merlin said, "reminds me of a fish desperately searching for water.](https://sms4smile.com/quotes/deepak-chopra/a-person-desperately-searching-for-love-merlin-said-reminds-me-of-a/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [Fighting your ego is a melodrama of the ego.](https://sms4smile.com/quotes/deepak-chopra/fighting-your-ego-is-a-melodrama-of-the-ego/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [The same faint song is heard in everything: "Behold yourself".](https://sms4smile.com/quotes/deepak-chopra/the-same-faint-song-is-heard-in-everything-behold-yourself/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [“All creativity is based on quantum leaps and uncertainty.”](https://sms4smile.com/quotes/deepak-chopra/all-creativity-is-based-on-quantum-leaps-and-uncertainty/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [The soul knows everything. Be who you are and your life will transform forever.](https://sms4smile.com/quotes/deepak-chopra/the-soul-knows-everything-be-who-you-are-and-your-life-will-transform/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [The willingness to reach inside every part of yourself opens the door to total understanding. You place your entire identity on the line, not…](https://sms4smile.com/quotes/deepak-chopra/the-willingness-to-reach-inside-every-part-of-yourself-opens-the-door/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [Be willing to redefine yourself every day.](https://sms4smile.com/quotes/deepak-chopra/be-willing-to-redefine-yourself-every-day/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [To have weakness is not to be flawed--it's to be complete.](https://sms4smile.com/quotes/deepak-chopra/to-have-weakness-is-not-to-be-flawed-it-s-to-be-complete/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) [Explore all 1,675 Deepak Chopra quotes ](https://sms4smile.com/quotes/author/deepak-chopra/) ## More Children quotes > [I am certain that children always know more than they are able to tell, and that makes the big difference between them and adults,…](https://sms4smile.com/quotes/jacques-lusseyran/i-am-certain-that-children-always-know-more-than-they-are-able-to/) [Jacques Lusseyran](https://sms4smile.com/quotes/author/jacques-lusseyran/) > [Behind every successful child is an adult who believed in him.](https://sms4smile.com/quotes/rick-warren/behind-every-successful-child-is-an-adult-who-believed-in-him/) [Rick Warren](https://sms4smile.com/quotes/author/rick-warren/) > [I believe in freedom to do what you want if you aren't hurting others, but pictures of obese protesters giving their children big gulps.](https://sms4smile.com/quotes/philip-defranco/i-believe-in-freedom-to-do-what-you-want-if-you-aren-t-hurting-others/) [Philip DeFranco](https://sms4smile.com/quotes/author/philip-defranco/) > [If the audience likes your work, if they like you, they don't think whether you are married or have children or not. I made…](https://sms4smile.com/quotes/dimple-kapadia/if-the-audience-likes-your-work-if-they-like-you-they-don-t-think/) [Dimple Kapadia](https://sms4smile.com/quotes/author/dimple-kapadia/) > [It doesnt seem to me strange that children should like the macabre, the sensational, and the forbidden.](https://sms4smile.com/quotes/anthony-hecht/it-doesnt-seem-to-me-strange-that-children-should-like-the-macabre/) [Anthony Hecht](https://sms4smile.com/quotes/author/anthony-hecht/) > [Let children support their parents or be imprisoned.](https://sms4smile.com/quotes/anonymous/let-children-support-their-parents-or-be-imprisoned/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Gratitude isn't just a feeling, it's an action. 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