---
title: "Meaning & Key Takeaway of: Meditation is not a way of making your…"
description: "\"“Meditation is not a way of making your mind quiet, It's a way of entering into the quiet that's already there.”\" — Deepack Chopra"
image: "https://sms4smile.com/quotes/i/7c4/deepack-chopra-111618_meditation_meditation-is-not-a-way-of-making-your-m_1304593.jpg"
---

#  Meditation is not a way of making your mind quiet, It's a…

![“Meditation is not a way of making your mind quiet, It's a way of entering into the quiet that's already there.” quote by Deepack Chopra](https://sms4smile.com/quotes/i/7c4/deepack-chopra-111618_meditation_meditation-is-not-a-way-of-making-your-m_1304593.jpg)   [Download](https://sms4smile.com/quotes/i/7c4/deepack-chopra-111618_meditation_meditation-is-not-a-way-of-making-your-m_1304593.jpg) [Open image](https://sms4smile.com/quotes/i/7c4/deepack-chopra-111618_meditation_meditation-is-not-a-way-of-making-your-m_1304593.jpg)

> ““Meditation is not a way of making your mind quiet, It's a way of entering into the quiet that's already there.””

[Deepack Chopra](https://sms4smile.com/quotes/author/deepack-chopra/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Meditation taps into an already present inner quiet; it doesn’t create silence but reveals it.

**In simple terms:** Meditation uncovers existing inner peace.

Key Takeaway

Practice meditation to access inner calm.

Themes

mindfulness inner peace meditation

Mood

calm peaceful

Type

spiritual instruction

When to use this quote

- stress relief
- focus training

Key Concepts

psychology spirituality

Questions to Reflect On

- Where do you find your inner quiet?
- How does meditation change perception?

A Different Perspective

Some may view inner quiet as elusive.

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[Entering Quiet](https://sms4smile.com/quotes/about/entering-quiet-4295739/) [Making Mind](https://sms4smile.com/quotes/about/making-mind-1067674/) [Meditation](https://sms4smile.com/quotes/about/meditation/) [Meditation Way](https://sms4smile.com/quotes/about/meditation-way-517411/) [Mind Quiet](https://sms4smile.com/quotes/about/mind-quiet-844874/) [Psychology](https://sms4smile.com/quotes/about/psychology/) [Quiet Way](https://sms4smile.com/quotes/about/quiet-way-1510350/)

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## More by Deepack Chopra

> [“Walk with those who are looking for the truth, run from those who think they have found it.”](https://sms4smile.com/quotes/deepack-chopra/walk-with-those-who-are-looking-for-the-truth-run-from-those-who/)

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[Explore all 2 Deepack Chopra quotes ](https://sms4smile.com/quotes/author/deepack-chopra/)

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