--- title: "Meaning & Key Takeaway of: The more I took note of how my body and…" description: "\"“The more I took note of how my body and brain clicked along through the day, the more I realized that I spent a considerable amount of time banging ar..." image: "https://sms4smile.com/quotes/i/4b5/dee-williams-13733_chatter_the-more-i-took-note-of-how-my-body-and_1308828.jpg" --- # The more I took note of how my body and brain clicked… ![“The more I took note of how my body and brain clicked along through the day, the more I realized that I spent a considerable amount of time banging around with a brain full of chatter; a rush of things to do, bills to pay, telephone calls, text messages, e-mails, worrying about my job or my looks…” quote by Dee Williams](https://sms4smile.com/quotes/i/4b5/dee-williams-13733_chatter_the-more-i-took-note-of-how-my-body-and_1308828.jpg) [Download](https://sms4smile.com/quotes/i/4b5/dee-williams-13733_chatter_the-more-i-took-note-of-how-my-body-and_1308828.jpg) [Open image](https://sms4smile.com/quotes/i/4b5/dee-williams-13733_chatter_the-more-i-took-note-of-how-my-body-and_1308828.jpg) > ““The more I took note of how my body and brain clicked along through the day, the more I realized that I spent a considerable amount of time banging around with a brain full of chatter; a rush of things to do, bills to pay, telephone calls, text messages, e-mails, worrying about my job or my looks, my boobs or my ass; I rushed from thing to thing, multitasking, triple-timing, hoping to cover all the bases, avoiding anything that might disrupt the schedule or routine. At times, I was so caught up in the tempo and pattern, the predictable tap, tap, tap of each day, that there was no time to notice the neighbors had moved out, the wind was sneaking in from the north, the sun was shifting on its axis, and tonight the moon would look like the milky residue floating inside an enormous cereal bowl. I wondered when I had become a person who noticed so little.”” [Dee Williams](https://sms4smile.com/quotes/author/dee-williams/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. The quote reflects on how constant multitasking and mental clutter blind us to the surrounding world and subtle experiences. **In simple terms:** Busy minds miss everyday details. Key Takeaway Pause and observe more. Themes mindfulness awareness distraction presence Mood reflective contemplative Type personal philosophical When to use this quote - daily routine - commuting - working from home - social media scrolling Key Concepts cognitive overload attention self‑reflection Questions to Reflect On - How can you create moments of stillness? - What small detail have you overlooked today? A Different Perspective Multitasking can increase stress and reduce depth of experience. ★ ★ ★ ★ ★ No ratings yet [Multitasking](https://sms4smile.com/quotes/about/multitasking/) [Routine](https://sms4smile.com/quotes/about/routine/) [Telephone Calls](https://sms4smile.com/quotes/about/telephone-calls/) [Text Messages](https://sms4smile.com/quotes/about/text-messages/) [The-big-tiny](https://sms4smile.com/quotes/about/the-big-tiny/) [Time](https://sms4smile.com/quotes/about/time/) ## Related quotes > [“Via our left hemisphere language centers, our mind speaks to us constantly, a phenomenon I refer to as “brain chatter.” It is that voice…](https://sms4smile.com/quotes/jill-bolte-taylor/via-our-left-hemisphere-language-centers-our-mind-speaks-to-us/) [Jill Bolte Taylor](https://sms4smile.com/quotes/author/jill-bolte-taylor/) > [I'll never forget the day I realized I wasn't quite the Ford model I thought I was.](https://sms4smile.com/quotes/amy-schumer/i-ll-never-forget-the-day-i-realized-i-wasn-t-quite-the-ford-model-i/) [Amy Schumer](https://sms4smile.com/quotes/author/amy-schumer/) > [“But that day, I realized that when I apologize for my home, I’m declaring to all within earshot that I’m not content.”](https://sms4smile.com/quotes/myquillyn-smith/but-that-day-i-realized-that-when-i-apologize-for-my-home-i-m-2/) [Myquillyn Smith](https://sms4smile.com/quotes/author/myquillyn-smith/) > [Every day I realized I would not be a star.](https://sms4smile.com/quotes/william-shatner/every-day-i-realized-i-would-not-be-a-star/) [William Shatner](https://sms4smile.com/quotes/author/william-shatner/) > [“I resented you for inserting yourself so fully into my life, and then one day I realized I couldn't imagine my life without you...”](https://sms4smile.com/quotes/maya-banks/i-resented-you-for-inserting-yourself-so-fully-into-my-life-and-then/) [Maya Banks](https://sms4smile.com/quotes/author/maya-banks/) > [How could he find perfection in such an average day? Then I realized this was the whole point.](https://sms4smile.com/quotes/mitch-albom/how-could-he-find-perfection-in-such-an-average-day-then-i-realized/) [Mitch Albom](https://sms4smile.com/quotes/author/mitch-albom/) > [“Half asleep, he wondered whether that might not have been his happiest day ever, the last, perfect day swelling with the immensity of his…](https://sms4smile.com/quotes/olga-grushin/half-asleep-he-wondered-whether-that-might-not-have-been-his-happiest/) [Olga Grushin](https://sms4smile.com/quotes/author/olga-grushin/) > [“In the brightest hour of my darkest day, I realized what is wrong with me" ~Forever”](https://sms4smile.com/quotes/papa-roach/in-the-brightest-hour-of-my-darkest-day-i-realized-what-is-wrong-with/) [Papa Roach](https://sms4smile.com/quotes/author/papa-roach/) > [I woke up one day and realized I could never be an American.](https://sms4smile.com/quotes/helen-mirren/i-woke-up-one-day-and-realized-i-could-never-be-an-american/) [Helen Mirren](https://sms4smile.com/quotes/author/helen-mirren/) > [I woke up one day and realized I was a closet hetero](https://sms4smile.com/quotes/david-bowie/i-woke-up-one-day-and-realized-i-was-a-closet-hetero/) [David Bowie](https://sms4smile.com/quotes/author/david-bowie/) > [I guess I woke up one day and realized I could be so much happier, without you.](https://sms4smile.com/quotes/anonymous/i-guess-i-woke-up-one-day-and-realized-i-could-be-so-much-happier/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [There are days when you really piss me off but at the end of the day I realized that no matter what you do…](https://sms4smile.com/quotes/anonymous/there-are-days-when-you-really-piss-me-off-but-at-the-end-of-the-day/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“But that day, I realized that when I apologize for my home, I’m declaring to all within earshot that I’m not content. That I’m…](https://sms4smile.com/quotes/myquillyn-smith/but-that-day-i-realized-that-when-i-apologize-for-my-home-i-m/) [Myquillyn Smith](https://sms4smile.com/quotes/author/myquillyn-smith/) > [“The day she realized that there were many ways to go, and Mother’s was only one way. Not necessarily the right way, and not…](https://sms4smile.com/quotes/maeve-binchy/the-day-she-realized-that-there-were-many-ways-to-go-and-mother-s-was/) [Maeve Binchy](https://sms4smile.com/quotes/author/maeve-binchy/) > [You see, years ago I was just an ordinary bee minding my own business, smelling flowers all day, and occasionally picking up part-time work…](https://sms4smile.com/quotes/norton-juster/you-see-years-ago-i-was-just-an-ordinary-bee-minding-my-own-business/) [Norton Juster](https://sms4smile.com/quotes/author/norton-juster/) ## More by Dee Williams > [“The library made me feel safe, as if every question had an answer and there was nothing to be afraid of, as long as…](https://sms4smile.com/quotes/dee-williams/the-library-made-me-feel-safe-as-if-every-question-had-an-answer-and/) [Dee Williams](https://sms4smile.com/quotes/author/dee-williams/) > [“I think I'm more curious than I used to be - curious about why people live like they do and how they make sense…](https://sms4smile.com/quotes/dee-williams/i-think-i-m-more-curious-than-i-used-to-be-curious-about-why-people/) [Dee Williams](https://sms4smile.com/quotes/author/dee-williams/) > [“I was stubborn like that, refusing to let my heart redefine how I operated. Looking back, there is a part of me that wants…](https://sms4smile.com/quotes/dee-williams/i-was-stubborn-like-that-refusing-to-let-my-heart-redefine-how-i/) [Dee Williams](https://sms4smile.com/quotes/author/dee-williams/) > [“These days I find that I am happy enough in the same way that I am warm enough - the goal isn't bliss or…](https://sms4smile.com/quotes/dee-williams/these-days-i-find-that-i-am-happy-enough-in-the-same-way-that-i-am/) [Dee Williams](https://sms4smile.com/quotes/author/dee-williams/) > [“Books had rescued me when i most needed saving... Books were smarter than me and words inspired me... to try something new, charge forward…](https://sms4smile.com/quotes/dee-williams/books-had-rescued-me-when-i-most-needed-saving-books-were-smarter/) [Dee Williams](https://sms4smile.com/quotes/author/dee-williams/) > [“Ultimately, I hoped the tiny-house guy was similar to me: a sane person without a big agenda, who simply wanted a way to make…](https://sms4smile.com/quotes/dee-williams/ultimately-i-hoped-the-tiny-house-guy-was-similar-to-me-a-sane-person/) [Dee Williams](https://sms4smile.com/quotes/author/dee-williams/) > [“I had turned myself inside out working on the house, and had come to love it; at least, I supposed I loved it. Maybe…](https://sms4smile.com/quotes/dee-williams/i-had-turned-myself-inside-out-working-on-the-house-and-had-come-to/) [Dee Williams](https://sms4smile.com/quotes/author/dee-williams/) > [“Whose idea was it that we should all get jobs, work faster, work better, race from place to place with our brains stewing on…](https://sms4smile.com/quotes/dee-williams/whose-idea-was-it-that-we-should-all-get-jobs-work-faster-work-better/) [Dee Williams](https://sms4smile.com/quotes/author/dee-williams/) > [“I was thinking this was a great teaching moment, where they'd finally come to see that even something teeny-tiny can be big enough.”](https://sms4smile.com/quotes/dee-williams/i-was-thinking-this-was-a-great-teaching-moment-where-they-d-finally/) [Dee Williams](https://sms4smile.com/quotes/author/dee-williams/) > [“Whatever you call me, my parents encouraged me to go to college and become a book lover, and to trust that I could do…](https://sms4smile.com/quotes/dee-williams/whatever-you-call-me-my-parents-encouraged-me-to-go-to-college-and/) [Dee Williams](https://sms4smile.com/quotes/author/dee-williams/) > [“I might wake up when the rain starts or stops, when it shifts direction or rolls alongside the house like a tumbleweed, and if…](https://sms4smile.com/quotes/dee-williams/i-might-wake-up-when-the-rain-starts-or-stops-when-it-shifts/) [Dee Williams](https://sms4smile.com/quotes/author/dee-williams/) > [“I had no idea that "letting go" would be so complicated; that it would sometimes feel liberating and other times more sorrowful and lonely.…](https://sms4smile.com/quotes/dee-williams/i-had-no-idea-that-letting-go-would-be-so-complicated-that-it-would/) [Dee Williams](https://sms4smile.com/quotes/author/dee-williams/) > [“Maybe is wasn't love so much as a fear of losing everything I'd accomplished. I was afraid to let go.”](https://sms4smile.com/quotes/dee-williams/maybe-is-wasn-t-love-so-much-as-a-fear-of-losing-everything-i-d/) [Dee Williams](https://sms4smile.com/quotes/author/dee-williams/) > [“Most important, I stumbled into a new sort of “happiness,” one that didn’t hinge on always getting what I want, but rather, on wanting…](https://sms4smile.com/quotes/dee-williams/most-important-i-stumbled-into-a-new-sort-of-happiness-one-that-didn/) [Dee Williams](https://sms4smile.com/quotes/author/dee-williams/) > [“Over time, I discovered that learning new things doesn't always liberate you. Instead it makes you wonder if your pants are on backward or…](https://sms4smile.com/quotes/dee-williams/over-time-i-discovered-that-learning-new-things-doesn-t-always/) [Dee Williams](https://sms4smile.com/quotes/author/dee-williams/) [Explore all 49 Dee Williams quotes ](https://sms4smile.com/quotes/author/dee-williams/) ## More Chatter quotes > [Establish an atmosphere that energizes you. Some creative people flourish in confusion; others need to be free from interruption. Many prepare themselves for work…](https://sms4smile.com/quotes/nita-leland/establish-an-atmosphere-that-energizes-you-some-creative-people/) [Nita Leland](https://sms4smile.com/quotes/author/nita-leland/) > [Silence and solitude are more distracting to me than chatter and commotion.](https://sms4smile.com/quotes/marilu-henner/silence-and-solitude-are-more-distracting-to-me-than-chatter-and/) [Marilu Henner](https://sms4smile.com/quotes/author/marilu-henner/) > [They chatter together like birds on Cypress Hill, but all they say is 'Live, live, live, live, live!' It's all they've learned, it's the…](https://sms4smile.com/quotes/tennessee-williams/they-chatter-together-like-birds-on-cypress-hill-but-all-they-say-is/) [Tennessee Williams](https://sms4smile.com/quotes/author/tennessee-williams/) > [When the insane people start the chatter, there's no way to win that fight. It's literally like arguing with someone who is speaking another…](https://sms4smile.com/quotes/jennifer-konner/when-the-insane-people-start-the-chatter-there-s-no-way-to-win-that/) [Jennifer Konner](https://sms4smile.com/quotes/author/jennifer-konner/) > [Poetry is the least imposition on silence in a world of chatter.](https://sms4smile.com/quotes/marvin-bell/poetry-is-the-least-imposition-on-silence-in-a-world-of-chatter/) [Marvin Bell](https://sms4smile.com/quotes/author/marvin-bell/) > [I think that people are constantly thinking about capturing things that they're not actually present for the moment they're trying to capture. I'm quite…](https://sms4smile.com/quotes/ian-mackaye/i-think-that-people-are-constantly-thinking-about-capturing-things/) [Ian MacKaye](https://sms4smile.com/quotes/author/ian-mackaye/) > [“...the presence of others has become even more intolerable to me, their conversation most of all. Oh, how it all annoys and exasperates me:…](https://sms4smile.com/quotes/jean-lorrain/the-presence-of-others-has-become-even-more-intolerable-to-me-their/) [Jean Lorrain](https://sms4smile.com/quotes/author/jean-lorrain/) > [Salesforce's Chatter is what convinced me that the company understood what is going on in the enterprise; this was the biggest attraction for me.…](https://sms4smile.com/quotes/j-p-rangaswami/salesforce-s-chatter-is-what-convinced-me-that-the-company-understood/) J.P. Rangaswami > [“Do not be deviated from your journey by the chatter of monkeys”](https://sms4smile.com/quotes/timothy-bax/do-not-be-deviated-from-your-journey-by-the-chatter-of-monkeys/) [Timothy Bax](https://sms4smile.com/quotes/author/timothy-bax/) > [All seasoned players know, or at least have felt, that when you are playing your best, you are much the same as in a…](https://sms4smile.com/quotes/harvey-penick/all-seasoned-players-know-or-at-least-have-felt-that-when-you-are/) [Harvey Penick](https://sms4smile.com/quotes/author/harvey-penick/) > [For themost of us, if we donot talkof ourselves, orat any rate of the individual circles of which we are the centres, we can…](https://sms4smile.com/quotes/anthony-trollope/for-themost-of-us-if-we-donot-talkof-ourselves-orat-any-rate-of-the/) [Anthony Trollope](https://sms4smile.com/quotes/author/anthony-trollope/) > [We take for granted that we need to take showers, clean our house, and wash our clothes. Yet the mind and its thoughts need…](https://sms4smile.com/quotes/anodea-judith/we-take-for-granted-that-we-need-to-take-showers-clean-our-house-and/) [Anodea Judith](https://sms4smile.com/quotes/author/anodea-judith/) > [I think most working relationships could benefit by excluding personal matters from the office chatter.](https://sms4smile.com/quotes/barbara-walters/i-think-most-working-relationships-could-benefit-by-excluding/) [Barbara Walters](https://sms4smile.com/quotes/author/barbara-walters/) > [“to sit in the empty stands of a Florida ball park and hear the sounds of glove leather and chatter;”](https://sms4smile.com/quotes/richard-ford/to-sit-in-the-empty-stands-of-a-florida-ball-park-and-hear-the-sounds/) [Richard Ford](https://sms4smile.com/quotes/author/richard-ford/) > [“as if languagelessness was a step up, in evolution, from the chatter of consciousness.”](https://sms4smile.com/quotes/sharon-olds/as-if-languagelessness-was-a-step-up-in-evolution-from-the-chatter-of/) [Sharon Olds](https://sms4smile.com/quotes/author/sharon-olds/) Browse all 169 Chatter quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“The more I took note of how my body and brain clicked along through the day, the more I realized that I spent a considerable amount of time banging around with a brain full of chatter; a rush of things to do, bills to pay, telephone calls, text messages, e-mails, worrying about my job or my looks, my boobs or my ass; I rushed from thing to thing, multitasking, triple-timing, hoping to cover all the bases, avoiding anything that might disrupt the schedule or routine. At times, I was so caught up in the tempo and pattern, the predictable tap, tap, tap of each day, that there was no time to notice the neighbors had moved out, the wind was sneaking in from the north, the sun was shifting on its axis, and tonight the moon would look like the milky residue floating inside an enormous cereal bowl. 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