--- title: "Meaning & Key Takeaway of: ... emotions are most often overwhelming…" description: "\"“ ... emotions are most often overwhelming when they are not your own”\" — Debra Lynne Katz" image: "https://sms4smile.com/quotes/i/bea/debra-lynne-katz-92676_emotions_emotions-are-most-often-overwhelming-whe_188319.jpg" --- # ... emotions are most often overwhelming when they are not… ![“... emotions are most often overwhelming when they are not your own” quote by Debra Lynne Katz](https://sms4smile.com/quotes/i/bea/debra-lynne-katz-92676_emotions_emotions-are-most-often-overwhelming-whe_188319.jpg) [Download](https://sms4smile.com/quotes/i/bea/debra-lynne-katz-92676_emotions_emotions-are-most-often-overwhelming-whe_188319.jpg) [Open image](https://sms4smile.com/quotes/i/bea/debra-lynne-katz-92676_emotions_emotions-are-most-often-overwhelming-whe_188319.jpg) > ““ ... emotions are most often overwhelming when they are not your own”” Debra Lynne Katz ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. When emotions belong to others, they can overwhelm us, highlighting the need for boundaries and emotional awareness. **In simple terms:** Other people's emotions can overwhelm you. Key Takeaway Set emotional boundaries. Themes emotions boundaries awareness psychology Mood insightful cautionary Type Emotions:1 Overwhelming:1 Emotions Overwhelming:0 When to use this quote - counseling - teamwork - family dynamics - social media Key Concepts empathy overload self‑care emotional intelligence Questions to Reflect On - How do you recognize another’s emotion as theirs? - What strategies protect your emotional space? A Different Perspective Over‑identifying can cause burnout. ★ ★ ★ ★ ★ No ratings yet [Emotions](https://sms4smile.com/quotes/about/emotions/) ## Related quotes > [I have a very conveniently photographic memory of emotions - it's overwhelming, because things don't fade for me.](https://sms4smile.com/quotes/mitski/i-have-a-very-conveniently-photographic-memory-of-emotions-it-s/) [Mitski](https://sms4smile.com/quotes/author/mitski/) > [“I knew I was disabled when everyday home activities became overwhelming!”](https://sms4smile.com/quotes/steven-magee/i-knew-i-was-disabled-when-everyday-home-activities-became/) [Steven Magee](https://sms4smile.com/quotes/author/steven-magee/) > [There are so many different kinds of writing and so many ways to work that the only rule is this: do what works. Almost…](https://sms4smile.com/quotes/sophy-burnham/there-are-so-many-different-kinds-of-writing-and-so-many-ways-to-work/) [Sophy Burnham](https://sms4smile.com/quotes/author/sophy-burnham/) > [Stepping on set is always overwhelming.](https://sms4smile.com/quotes/michiel-huisman/stepping-on-set-is-always-overwhelming/) [Michiel Huisman](https://sms4smile.com/quotes/author/michiel-huisman/) > [The outpouring of generosity is overwhelming. People across the Lehigh Valley are moved by the images they are seeing on TV and they want…](https://sms4smile.com/quotes/john-hughes/the-outpouring-of-generosity-is-overwhelming-people-across-the-lehigh/) [John Hughes](https://sms4smile.com/quotes/author/john-hughes/) > [When the world knows you for doing something, and what is inside of you is a bit different, it seems overwhelming at first to…](https://sms4smile.com/quotes/sky-blu/when-the-world-knows-you-for-doing-something-and-what-is-inside-of/) [Sky Blu](https://sms4smile.com/quotes/author/sky-blu/) > [We are determined that before the sun sets on this terrible struggle, Our Flag will be recognized throughout the World as a symbol of…](https://sms4smile.com/quotes/george-c-marshall/we-are-determined-that-before-the-sun-sets-on-this-terrible-struggle/) [George C. Marshall](https://sms4smile.com/quotes/author/george-c-marshall/) > ['I am insecure' means: I can't cope on my own. The odds are overwhelming. I can't resist them on my own. I need us…](https://sms4smile.com/quotes/zygmunt-bauman/i-am-insecure-means-i-can-t-cope-on-my-own-the-odds-are-overwhelming/) [Zygmunt Bauman](https://sms4smile.com/quotes/author/zygmunt-bauman/) > [Babbo's menu is only four pages, but it's overwhelming - there are 20 different pastas in there, a lot of stuff. There is nothing…](https://sms4smile.com/quotes/joe-bastianich/babbo-s-menu-is-only-four-pages-but-it-s-overwhelming-there-are-20/) [Joe Bastianich](https://sms4smile.com/quotes/author/joe-bastianich/) > [My first big show was with Tim McGraw and Mark Chesnutt, and that was overwhelming. There was probably 25,000 people there. I was nervous,…](https://sms4smile.com/quotes/lee-ann-womack/my-first-big-show-was-with-tim-mcgraw-and-mark-chesnutt-and-that-was/) [Lee Ann Womack](https://sms4smile.com/quotes/author/lee-ann-womack/) > [Well the first time I performed, my mom was like how she is now when sees me on stage – all red, smiling from…](https://sms4smile.com/quotes/chris-brown/well-the-first-time-i-performed-my-mom-was-like-how-she-is-now-when/) [Chris Brown](https://sms4smile.com/quotes/author/chris-brown/) > [When the first Superman movie came out I was frequently asked "What is a hero?" ...My answer was that a hero is someone who…](https://sms4smile.com/quotes/christopher-reeve/when-the-first-superman-movie-came-out-i-was-frequently-asked-what-is/) [Christopher Reeve](https://sms4smile.com/quotes/author/christopher-reeve/) > [A poor self-image is the magnifying glass that can transform a trivial mistake or an imperfection into an overwhelming symbol of personal defeat.](https://sms4smile.com/quotes/david-d-burns/a-poor-self-image-is-the-magnifying-glass-that-can-transform-a/) [David D. Burns](https://sms4smile.com/quotes/author/david-d-burns/) > [“This overwhelming, encompassing feeling is love. It's not perfect and it's messy as hell. And it's exactly what I need.”](https://sms4smile.com/quotes/katie-mcgarry/this-overwhelming-encompassing-feeling-is-love-it-s-not-perfect-and/) [Katie McGarry](https://sms4smile.com/quotes/author/katie-mcgarry/) > [For many, the call to be a Christian can seem demanding, even overwhelming. But we need not be afraid or feel inadequate. The Savior…](https://sms4smile.com/quotes/robert-d-hales/for-many-the-call-to-be-a-christian-can-seem-demanding-even/) [Robert D. Hales](https://sms4smile.com/quotes/author/robert-d-hales/) ## More by Debra Lynne Katz > [“From the plethora of clairvoyant readings I have done for couples, I have ascertained that this transfer of emotions occurs commonly in relationships involving…](https://sms4smile.com/quotes/debra-lynne-katz/from-the-plethora-of-clairvoyant-readings-i-have-done-for-couples-i/) Debra Lynne Katz Explore all 2 Debra Lynne Katz quotes ## More Emotions quotes > [William Maxwell's my favorite North American writer, I think. And an Irish writer who used to write for 'The New Yorker' called Maeve Brennan,…](https://sms4smile.com/quotes/alice-munro/william-maxwell-s-my-favorite-north-american-writer-i-think-and-an/) [Alice Munro](https://sms4smile.com/quotes/author/alice-munro/) > [On stage, you can bring all those strong emotions that you don't have the opportunity to live. You don't want to die for love…](https://sms4smile.com/quotes/sylvie-guillem/on-stage-you-can-bring-all-those-strong-emotions-that-you-don-t-have/) [Sylvie Guillem](https://sms4smile.com/quotes/author/sylvie-guillem/) > [You will never fully understand how much you mean to me, because there are no amount of words that can begin to describe my…](https://sms4smile.com/quotes/anonymous/you-will-never-fully-understand-how-much-you-mean-to-me-because-there/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Of course I like you. It's because I like you I don't wanna be with you. It's a complicated emotion.](https://sms4smile.com/quotes/marlin/of-course-i-like-you-it-s-because-i-like-you-i-don-t-wanna-be-with/) Marlin > [In discovering books, you became free to explore the full range of human motives, desires, secrets, and lies. All my life, people have scolded…](https://sms4smile.com/quotes/betsy-lerner/in-discovering-books-you-became-free-to-explore-the-full-range-of/) [Betsy Lerner](https://sms4smile.com/quotes/author/betsy-lerner/) > [What we're supposed to do as actors is be able to portray real human beings and emotions. And if you grow up in this…](https://sms4smile.com/quotes/emily-browning/what-we-re-supposed-to-do-as-actors-is-be-able-to-portray-real-human/) [Emily Browning](https://sms4smile.com/quotes/author/emily-browning/) > [It definitely helps to have the acting experience going into singing, because when you're singing, you have to portray the emotion you were feeling…](https://sms4smile.com/quotes/ryan-newman/it-definitely-helps-to-have-the-acting-experience-going-into-singing/) Ryan Newman > [Instead of asking a girl how she feels, try looking through her recently listened to songs. The lyrics are the answer to all your…](https://sms4smile.com/quotes/anonymous/instead-of-asking-a-girl-how-she-feels-try-looking-through-her/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [My mind has trouble processing all the emotions I feel.](https://sms4smile.com/quotes/anonymous/my-mind-has-trouble-processing-all-the-emotions-i-feel/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Its a lack of clarity that creates chaos and frustration. Those emotions are poison to any living goal.](https://sms4smile.com/quotes/steve-maraboli/its-a-lack-of-clarity-that-creates-chaos-and-frustration-those/) [Steve Maraboli](https://sms4smile.com/quotes/author/steve-maraboli/) > [For war to man, like childbirth to women, is simplifying in its emotions and activities. All the real problems of life can be put…](https://sms4smile.com/quotes/pearl-s-buck/for-war-to-man-like-childbirth-to-women-is-simplifying-in-its/) [Pearl S. Buck](https://sms4smile.com/quotes/author/pearl-s-buck/) > [“When love carries us away on its brittle wings, we are too intoxicated to comprehend its power. We just want to soar and feel…](https://sms4smile.com/quotes/balroop-singh/when-love-carries-us-away-on-its-brittle-wings-we-are-too-intoxicated/) [Balroop Singh](https://sms4smile.com/quotes/author/balroop-singh/) > [God, help me to focus on Truth instead of the trial. Help me to give thanks instead of giving into fear. Help me to…](https://sms4smile.com/quotes/whitney-daugherty/god-help-me-to-focus-on-truth-instead-of-the-trial-help-me-to-give/) Whitney Daugherty > [Love is an ocean of emotions entirely sorrounded by expensee..](https://sms4smile.com/quotes/anonymous/love-is-an-ocean-of-emotions-entirely-sorrounded-by-expensee/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I grew up in a blue-collar neighborhood and was raised by a man who did not emote, ever... I always cry at movies, and…](https://sms4smile.com/quotes/matthew-quick/i-grew-up-in-a-blue-collar-neighborhood-and-was-raised-by-a-man-who/) [Matthew Quick](https://sms4smile.com/quotes/author/matthew-quick/) [Browse all 4,415 Emotions quotes ](https://sms4smile.com/quotes/about/emotions/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“ ... emotions are most often overwhelming when they are not your own”", "creator": { "@type": "Person", "name": "Debra Lynne Katz" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/debra-lynne-katz/emotions-are-most-often-overwhelming-when-they-are-not-your-own/", "about": { "@type": "Thing", "name": "Emotions" }, "@id": "https://sms4smile.com/quotes/debra-lynne-katz/emotions-are-most-often-overwhelming-when-they-are-not-your-own/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/bea/debra-lynne-katz-92676_emotions_emotions-are-most-often-overwhelming-whe_188319.jpg", "contentUrl": "https://sms4smile.com/quotes/i/bea/debra-lynne-katz-92676_emotions_emotions-are-most-often-overwhelming-whe_188319.jpg", "url": "https://sms4smile.com/quotes/i/bea/debra-lynne-katz-92676_emotions_emotions-are-most-often-overwhelming-whe_188319.jpg", "width": 1080, "height": 1080, "caption": "“... emotions are most often overwhelming when they are not your own” — Debra Lynne Katz", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Debra Lynne Katz", "item": "https://sms4smile.com/quotes/author/debra-lynne-katz/" }, { "@type": "ListItem", "position": 4, "name": "“ ... emotions are most often...", "item": "https://sms4smile.com/quotes/debra-lynne-katz/emotions-are-most-often-overwhelming-when-they-are-not-your-own/" } ], "@id": "https://sms4smile.com/quotes/debra-lynne-katz/emotions-are-most-often-overwhelming-when-they-are-not-your-own/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```