---
title: "Meaning & Key Takeaway of: Stress comes from the fear of the…"
description: "\"“Stress comes from the fear of the unknown; tranquility comes from accepting the unknown with love and joy.”\" — Debasish Mridha"
image: "https://sms4smile.com/quotes/i/134/debasish-mridha-589_debasish-mridha_stress-comes-from-the-fear-of-the-unknow_214243.jpg"
---

#  Stress comes from the fear of the unknown; tranquility…

![“Stress comes from the fear of the unknown; tranquility comes from accepting the unknown with love and joy.” quote by Debasish Mridha](https://sms4smile.com/quotes/i/134/debasish-mridha-589_debasish-mridha_stress-comes-from-the-fear-of-the-unknow_214243.jpg)   [Download](https://sms4smile.com/quotes/i/134/debasish-mridha-589_debasish-mridha_stress-comes-from-the-fear-of-the-unknow_214243.jpg) [Open image](https://sms4smile.com/quotes/i/134/debasish-mridha-589_debasish-mridha_stress-comes-from-the-fear-of-the-unknow_214243.jpg)

> ““Stress comes from the fear of the unknown; tranquility comes from accepting the unknown with love and joy.””

[Debasish Mridha](https://sms4smile.com/quotes/author/debasish-mridha/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Fear of uncertainty creates stress; embracing the unknown with love and joy brings tranquility.

**In simple terms:** Fear causes stress; love of unknown brings peace.

Key Takeaway

Cultivate love for uncertainty to reduce anxiety.

Themes

fear uncertainty tranquility

Mood

calm hopeful

Type

spiritual inspirational

When to use this quote

- meditation
- therapy
- personal growth

Key Concepts

mindfulness acceptance positive psychology

Questions to Reflect On

- What unknowns cause you anxiety?
- How can love change your view of uncertainty?

A Different Perspective

Acceptance may be hard when stakes are high.

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[Debasish-mridha](https://sms4smile.com/quotes/about/debasish-mridha/) [Debasish-mridha-m-d](https://sms4smile.com/quotes/about/debasish-mridha-m-d/) [Fear](https://sms4smile.com/quotes/about/fear/) [Fear of the unknown](https://sms4smile.com/quotes/about/fear-of-the-unknown/) [Inspirational](https://sms4smile.com/quotes/about/inspirational/) [Love](https://sms4smile.com/quotes/about/love/) [Love And Joy](https://sms4smile.com/quotes/about/love-and-joy/) [Love-and-joy](https://sms4smile.com/quotes/about/love-and-joy-111958/) [Peace](https://sms4smile.com/quotes/about/peace/) [Philosophy](https://sms4smile.com/quotes/about/philosophy/) [Quotes](https://sms4smile.com/quotes/about/quotes/) [Stress](https://sms4smile.com/quotes/about/stress/) [Stress Comes](https://sms4smile.com/quotes/about/stress-comes-967312/) [Tranquility](https://sms4smile.com/quotes/about/tranquility/) [Tranquility Comes](https://sms4smile.com/quotes/about/tranquility-comes-2203844/) [Unknown Tranquility](https://sms4smile.com/quotes/about/unknown-tranquility-2203843/)

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