--- title: "Meaning & Key Takeaway of: It’s a simple truth that a secret is…" description: "\"It’s a simple truth that a secret is something you’re ashamed of.\" — Deb Caletti" image: "https://sms4smile.com/quotes/i/24f/deb-caletti-697_ashamed_it-s-a-simple-truth-that-a-secret-is-som_1221195.png" --- # It’s a simple truth that a secret is something you’re… ![“It’s a simple truth that a secret is something you’re ashamed of.” quote by Deb Caletti](https://sms4smile.com/quotes/i/24f/deb-caletti-697_ashamed_it-s-a-simple-truth-that-a-secret-is-som_1221195.png) [Download](https://sms4smile.com/quotes/i/24f/deb-caletti-697_ashamed_it-s-a-simple-truth-that-a-secret-is-som_1221195.png) [Open image](https://sms4smile.com/quotes/i/24f/deb-caletti-697_ashamed_it-s-a-simple-truth-that-a-secret-is-som_1221195.png) > “It’s a simple truth that a secret is something you’re ashamed of.” [Deb Caletti](https://sms4smile.com/quotes/author/deb-caletti/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. A secret often reflects personal shame, indicating hidden aspects we fear exposing. **In simple terms:** Secrets reveal shame. Key Takeaway Acknowledge and address hidden shame. Themes psychology honesty self‑acceptance Mood reflective introspective Type advice philosophical When to use this quote - personal therapy - conflict resolution - trust building Key Concepts shame secrecy identity Questions to Reflect On - What does this secret reveal about you? - How might sharing change its impact? A Different Perspective Secrets can also protect others, complicating moral judgment. ★ ★ ★ ★ ★ No ratings yet [Ashamed](https://sms4smile.com/quotes/about/ashamed/) [Secret](https://sms4smile.com/quotes/about/secret/) [Simple truth](https://sms4smile.com/quotes/about/simple-truth/) [Simple truths](https://sms4smile.com/quotes/about/simple-truths/) [Truth](https://sms4smile.com/quotes/about/truth/) ## Related quotes > [I always tell my kids that as soon as you have a secret, something about you that you are ashamed to have others find…](https://sms4smile.com/quotes/ayelet-waldman/i-always-tell-my-kids-that-as-soon-as-you-have-a-secret-something/) [Ayelet Waldman](https://sms4smile.com/quotes/author/ayelet-waldman/) > [“He lifted himself again, peering into her eyes. “I don’t want you to think I’m agreeing to keep it secret because I’m ashamed in…](https://sms4smile.com/quotes/sarah-j-maas/he-lifted-himself-again-peering-into-her-eyes-i-don-t-want-you-to/) [Sarah J. 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Nock](https://sms4smile.com/quotes/author/albert-j-nock/) > [“If you follow these simple truths, you will gain control over your financial future, and probably be able to accumulate millions and millions of…](https://sms4smile.com/quotes/celso-cukierkorn/if-you-follow-these-simple-truths-you-will-gain-control-over-your/) [Celso Cukierkorn](https://sms4smile.com/quotes/author/celso-cukierkorn/) > [Theorems often tell us complex truths about the simple things, but only rarely tell us simple truths about the complex ones. To believe otherwise…](https://sms4smile.com/quotes/marvin-minsky/theorems-often-tell-us-complex-truths-about-the-simple-things-but/) [Marvin Minsky](https://sms4smile.com/quotes/author/marvin-minsky/) > [I have never heard enough classical music to be able to enjoy it; & the simple truth is, I detest it. Not mildly, but…](https://sms4smile.com/quotes/mark-twain/i-have-never-heard-enough-classical-music-to-be-able-to-enjoy-it-the/) [Mark Twain](https://sms4smile.com/quotes/author/mark-twain/) ## More by Deb Caletti > [“More, much more, will happen after this. Things involving maps and books and true love and tragedy, tragedy like you wouldn't believe. But fine…](https://sms4smile.com/quotes/deb-caletti/more-much-more-will-happen-after-this-things-involving-maps-and-books/) [Deb Caletti](https://sms4smile.com/quotes/author/deb-caletti/) > [“Hannah and Kayla are talking without saying anything. Their conversation goes like this: Hannah: Uh-huh. Kayla: It was like, ugh! Hannah: I know. Kayla:…](https://sms4smile.com/quotes/deb-caletti/hannah-and-kayla-are-talking-without-saying-anything-their/) [Deb Caletti](https://sms4smile.com/quotes/author/deb-caletti/) > [Another person is, at the heart of it, unknowable. And if you cannot know a person enough to always guess what they’re capable of,…](https://sms4smile.com/quotes/deb-caletti/another-person-is-at-the-heart-of-it-unknowable-and-if-you-cannot/) [Deb Caletti](https://sms4smile.com/quotes/author/deb-caletti/) > [That's what people do who love you. They put their arms around you and love you when you're not so lovable.](https://sms4smile.com/quotes/deb-caletti/that-s-what-people-do-who-love-you-they-put-their-arms-around-you-and/) [Deb Caletti](https://sms4smile.com/quotes/author/deb-caletti/) > [If fate is a shape-shifter, then loves is too. It can be, anyway, in its most dangerous form. It´s your best day and then…](https://sms4smile.com/quotes/deb-caletti/if-fate-is-a-shape-shifter-then-loves-is-too-it-can-be-anyway-in-its/) [Deb Caletti](https://sms4smile.com/quotes/author/deb-caletti/) > [If you don't participate, you're just taking up oxygen. (Bunny) Life is a banquet. Approach it with hunger. (Chuck)](https://sms4smile.com/quotes/deb-caletti/if-you-don-t-participate-you-re-just-taking-up-oxygen-bunny-life-is-a/) [Deb Caletti](https://sms4smile.com/quotes/author/deb-caletti/) > [“You wanted more from people sometimes. And sometimes,you wanted more from yourself.”](https://sms4smile.com/quotes/deb-caletti/you-wanted-more-from-people-sometimes-and-sometimes-you-wanted-more/) [Deb Caletti](https://sms4smile.com/quotes/author/deb-caletti/) > [Because that’s how it works after something terrible has happened. You know this is true if something terrible has ever happened to you. A…](https://sms4smile.com/quotes/deb-caletti/because-that-s-how-it-works-after-something-terrible-has-happened-you/) [Deb Caletti](https://sms4smile.com/quotes/author/deb-caletti/) > [“Good guy. There was efficiency to male language. Those two words were what guys said about other guys that they really respected. Guys they…](https://sms4smile.com/quotes/deb-caletti/good-guy-there-was-efficiency-to-male-language-those-two-words-were/) [Deb Caletti](https://sms4smile.com/quotes/author/deb-caletti/) > [“In a world of insanity, nothing is sacred. It's an insane world, nothing is sacred.”](https://sms4smile.com/quotes/deb-caletti/in-a-world-of-insanity-nothing-is-sacred-it-s-an-insane-world-nothing/) [Deb Caletti](https://sms4smile.com/quotes/author/deb-caletti/) > [“And because he was nice in the beginning did not mean he was a good man.”](https://sms4smile.com/quotes/deb-caletti/and-because-he-was-nice-in-the-beginning-did-not-mean-he-was-a-good/) [Deb Caletti](https://sms4smile.com/quotes/author/deb-caletti/) > [“I like those very realistic paintings that look like photographs, or novels that are so much like actual life that you feel understood.”](https://sms4smile.com/quotes/deb-caletti/i-like-those-very-realistic-paintings-that-look-like-photographs-or/) [Deb Caletti](https://sms4smile.com/quotes/author/deb-caletti/) > [This is what happens when nice people are pushed too far. We give too many chances, and so when we've finally had enough, we…](https://sms4smile.com/quotes/deb-caletti/this-is-what-happens-when-nice-people-are-pushed-too-far-we-give-too/) [Deb Caletti](https://sms4smile.com/quotes/author/deb-caletti/) > [“I confess I had a Child of Divorce Reunion Fantasy Number One Thousand, where I for a moment imagined my father finding out that…](https://sms4smile.com/quotes/deb-caletti/i-confess-i-had-a-child-of-divorce-reunion-fantasy-number-one/) [Deb Caletti](https://sms4smile.com/quotes/author/deb-caletti/) > [so what brings you to the doctor today?" "hmm, im afraid i have the chronic desire to save people" "i know about that. i've…](https://sms4smile.com/quotes/deb-caletti/so-what-brings-you-to-the-doctor-today-hmm-im-afraid-i-have-the/) [Deb Caletti](https://sms4smile.com/quotes/author/deb-caletti/) [Explore all 404 Deb Caletti quotes ](https://sms4smile.com/quotes/author/deb-caletti/) ## More Ashamed quotes > [If my child had prejudice in his head, I'd be ashamed. I would see it as my failure as a parent.](https://sms4smile.com/quotes/salman-rushdie/if-my-child-had-prejudice-in-his-head-i-d-be-ashamed-i-would-see-it/) [Salman Rushdie](https://sms4smile.com/quotes/author/salman-rushdie/) > [I know what you're thinking... and you oughtta be ashamed of yourself.](https://sms4smile.com/quotes/robert-preston/i-know-what-you-re-thinking-and-you-oughtta-be-ashamed-of-yourself/) Robert Preston > [You never meet the writer when you're making a TV movie in America - they're too ashamed to show up and see how their…](https://sms4smile.com/quotes/joe-don-baker/you-never-meet-the-writer-when-you-re-making-a-tv-movie-in-america/) [Joe Don Baker](https://sms4smile.com/quotes/author/joe-don-baker/) > [I'm not ashamed of the things I believe and why I believe them.](https://sms4smile.com/quotes/mike-huckabee/i-m-not-ashamed-of-the-things-i-believe-and-why-i-believe-them/) [Mike Huckabee](https://sms4smile.com/quotes/author/mike-huckabee/) > [If, with all the time at my disposal, with all the wealth of the resources of this vast universe, to do with as I…](https://sms4smile.com/quotes/robert-green-ingersoll/if-with-all-the-time-at-my-disposal-with-all-the-wealth-of-the/) [Robert Green Ingersoll](https://sms4smile.com/quotes/author/robert-green-ingersoll/) > [“with her own life. And I was ashamed.” Humiliated. Broken. Miserable. If Wilcher had stood by Jaymee, if her father hadn’t berated her, if…](https://sms4smile.com/quotes/stacy-green/with-her-own-life-and-i-was-ashamed-humiliated-broken-miserable-if/) Stacy Green > [You should avoid hedging, at least that's what I think. You should be ashamed to die until you've made some contribution to mankind.](https://sms4smile.com/quotes/vernon-johns/you-should-avoid-hedging-at-least-that-s-what-i-think-you-should-be/) Vernon Johns > [There was no mistake in us making abortion legal and available on demand. That was what we call progress. Just like it was no…](https://sms4smile.com/quotes/mark-ruffalo/there-was-no-mistake-in-us-making-abortion-legal-and-available-on/) [Mark Ruffalo](https://sms4smile.com/quotes/author/mark-ruffalo/) > [“When all are undressed, one is somehow not ashamed, but when one's the only one undressed and everybody is looking, it's degrading,' he kept…](https://sms4smile.com/quotes/fyodor-dostoyevsky/when-all-are-undressed-one-is-somehow-not-ashamed-but-when-one-s-the/) [Fyodor Dostoyevsky](https://sms4smile.com/quotes/author/fyodor-dostoyevsky/) > [There are a great many colored people who are ashamed of the cake-walk, but I think they ought to be proud of it.](https://sms4smile.com/quotes/james-weldon-johnson/there-are-a-great-many-colored-people-who-are-ashamed-of-the-cake/) [James Weldon Johnson](https://sms4smile.com/quotes/author/james-weldon-johnson/) > [I love him who is ashamed when the dice fall in his favour, and who then asketh: "Am I a dishonest player?" - for…](https://sms4smile.com/quotes/friedrich-nietzsche/i-love-him-who-is-ashamed-when-the-dice-fall-in-his-favour-and-who/) [Friedrich Nietzsche](https://sms4smile.com/quotes/author/friedrich-nietzsche/) > [“Whoever is ashamed of me and my words, the Son of Man will be ashamed of them when he comes in his glory and…](https://sms4smile.com/quotes/zondervan-publishing/whoever-is-ashamed-of-me-and-my-words-the-son-of-man-will-be-ashamed/) [Zondervan Publishing](https://sms4smile.com/quotes/author/zondervan-publishing/) > [You were never created to live depressed, defeated, guilty, condemned, ashamed or unworthy. You were created to be victorious.](https://sms4smile.com/quotes/joel-osteen/you-were-never-created-to-live-depressed-defeated-guilty-condemned/) [Joel Osteen](https://sms4smile.com/quotes/author/joel-osteen/) > [I never wonder to see men wicked, but I often wonder to see them not ashamed.](https://sms4smile.com/quotes/jonathan-swift/i-never-wonder-to-see-men-wicked-but-i-often-wonder-to-see-them-not/) [Jonathan Swift](https://sms4smile.com/quotes/author/jonathan-swift/) > [“To survive during the Khmer Rouge, you had to steal, cheat, lie, point fingers at others, even kill. And now you are ashamed.”](https://sms4smile.com/quotes/joel-brinkley/to-survive-during-the-khmer-rouge-you-had-to-steal-cheat-lie-point/) [Joel Brinkley](https://sms4smile.com/quotes/author/joel-brinkley/) [Browse all 1,607 Ashamed quotes ](https://sms4smile.com/quotes/about/ashamed/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "It’s a simple truth that a secret is something you’re ashamed of.", "creator": { "@type": "Person", "name": "Deb Caletti" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/deb-caletti/it-s-a-simple-truth-that-a-secret-is-something-you-re-ashamed-of/", "about": { "@type": "Thing", "name": "Ashamed" }, "@id": "https://sms4smile.com/quotes/deb-caletti/it-s-a-simple-truth-that-a-secret-is-something-you-re-ashamed-of/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/24f/deb-caletti-697_ashamed_it-s-a-simple-truth-that-a-secret-is-som_1221195.png", "contentUrl": "https://sms4smile.com/quotes/i/24f/deb-caletti-697_ashamed_it-s-a-simple-truth-that-a-secret-is-som_1221195.png", "url": "https://sms4smile.com/quotes/i/24f/deb-caletti-697_ashamed_it-s-a-simple-truth-that-a-secret-is-som_1221195.png", "width": 1080, "height": 1080, "caption": "“It’s a simple truth that a secret is something you’re ashamed of.” — Deb Caletti", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Deb Caletti", "item": "https://sms4smile.com/quotes/author/deb-caletti/" }, { "@type": "ListItem", "position": 4, "name": "It’s a simple truth that a...", "item": "https://sms4smile.com/quotes/deb-caletti/it-s-a-simple-truth-that-a-secret-is-something-you-re-ashamed-of/" } ], "@id": "https://sms4smile.com/quotes/deb-caletti/it-s-a-simple-truth-that-a-secret-is-something-you-re-ashamed-of/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```