--- title: "Meaning & Key Takeaway of: And if you could make a choice, then why…" description: "\"And if you could make a choice, then why not pick happiness?\" — Deb Caletti" image: "https://sms4smile.com/quotes/i/ffd/deb-caletti-697_choice_and-if-you-could-make-a-choice-then-why_1662992.png" --- # And if you could make a choice, then why not pick happiness? ![“And if you could make a choice, then why not pick happiness?” quote by Deb Caletti](https://sms4smile.com/quotes/i/ffd/deb-caletti-697_choice_and-if-you-could-make-a-choice-then-why_1662992.png) [Download](https://sms4smile.com/quotes/i/ffd/deb-caletti-697_choice_and-if-you-could-make-a-choice-then-why_1662992.png) [Open image](https://sms4smile.com/quotes/i/ffd/deb-caletti-697_choice_and-if-you-could-make-a-choice-then-why_1662992.png) > “And if you could make a choice, then why not pick happiness?” [Deb Caletti](https://sms4smile.com/quotes/author/deb-caletti/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Choosing happiness is a conscious decision; when options exist, opt for the path that brings joy. **In simple terms:** Pick happiness when you can choose. Key Takeaway Choose joy over fear. Themes choice happiness agency Mood optimistic encouraging Type motivational inspirational When to use this quote - career decisions - relationships - daily habits - mental health Key Concepts well‑being positive psychology Questions to Reflect On - What prevents you from choosing happiness? - How can you sustain joy long‑term? A Different Perspective Happiness may be fleeting if not grounded in purpose. ★ ★ ★ ★ ★ No ratings yet [Choice](https://sms4smile.com/quotes/about/choice/) [Choices](https://sms4smile.com/quotes/about/choices/) [Happiness](https://sms4smile.com/quotes/about/happiness/) [Why not](https://sms4smile.com/quotes/about/why-not/) ## Related quotes > [“You know, Key, in the end, you just gotta pick your happiness.”](https://sms4smile.com/quotes/ika-natassa/you-know-key-in-the-end-you-just-gotta-pick-your-happiness/) [Ika Natassa](https://sms4smile.com/quotes/author/ika-natassa/) > [Growing up, my dad was 'get a real job, don't go pursuing your dreams, that's how you become homeless.' So, do I pick my…](https://sms4smile.com/quotes/jimmy-o-yang/growing-up-my-dad-was-get-a-real-job-don-t-go-pursuing-your-dreams/) [Jimmy O. Yang](https://sms4smile.com/quotes/author/jimmy-o-yang/) > [Life is about a choice, pick your choice, life the consequences, and pay the compensation](https://sms4smile.com/quotes/alvin/life-is-about-a-choice-pick-your-choice-life-the-consequences-and-pay/) [Alvin](https://sms4smile.com/quotes/author/alvin/) > [“We pick and choose who to love. We pick and choose who to hate. We pick and choose our friends and ignore those that…](https://sms4smile.com/quotes/willis-robinson/we-pick-and-choose-who-to-love-we-pick-and-choose-who-to-hate-we-pick/) Willis Robinson > [Life's all about making choices. You've made the choice to pick up the pieces and keep going, even when you've been devastated over and…](https://sms4smile.com/quotes/heidi-marshall/life-s-all-about-making-choices-you-ve-made-the-choice-to-pick-up-the/) Heidi Marshall > [Happiness is a choice we make. You can wake up and say, 'Oh, I can't believe it's so cold,' or you can say, 'Oh,…](https://sms4smile.com/quotes/miranda-kerr/happiness-is-a-choice-we-make-you-can-wake-up-and-say-oh-i-can-t/) [Miranda Kerr](https://sms4smile.com/quotes/author/miranda-kerr/) > [For those who want to pick up old fights, we're game, but what a waste of time. Why not join hands instead? Join hands…](https://sms4smile.com/quotes/anonymous/for-those-who-want-to-pick-up-old-fights-we-re-game-but-what-a-waste/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I'm used to the fact that the world views movie actors as personalities. I'm in the extremely fortunate position of making a living at…](https://sms4smile.com/quotes/benjamin-bratt/i-m-used-to-the-fact-that-the-world-views-movie-actors-as/) [Benjamin Bratt](https://sms4smile.com/quotes/author/benjamin-bratt/) > [“Make a choice. Everyday prepare for your chance to find opportunity and never fear change.”](https://sms4smile.com/quotes/debasish-mridha/make-a-choice-everyday-prepare-for-your-chance-to-find-opportunity/) [Debasish Mridha](https://sms4smile.com/quotes/author/debasish-mridha/) > [Life is simple, you make a choice and dont look back.](https://sms4smile.com/quotes/anonymous/life-is-simple-you-make-a-choice-and-dont-look-back/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Every decision I make is a choice between a grievance and a miracle.](https://sms4smile.com/quotes/deepak-chopra/every-decision-i-make-is-a-choice-between-a-grievance-and-a-miracle/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [You can't be said to make a choice when you only have one option.](https://sms4smile.com/quotes/henci-goer/you-can-t-be-said-to-make-a-choice-when-you-only-have-one-option/) [Henci Goer](https://sms4smile.com/quotes/author/henci-goer/) > [You make choice's about your life if you want to life or die sometimes I think I feel like dying because know one care's…](https://sms4smile.com/quotes/skrillex/you-make-choice-s-about-your-life-if-you-want-to-life-or-die/) [Skrillex](https://sms4smile.com/quotes/author/skrillex/) > [You must make a choice to take a chance or your life will never change...](https://sms4smile.com/quotes/anonymous/you-must-make-a-choice-to-take-a-chance-or-your-life-will-never-change/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“You can survive alone, or you can \*live\* together. I know which option William would chose—has chosen,” he said, shaking me as if he…](https://sms4smile.com/quotes/nicole-williams/you-can-survive-alone-or-you-can-live-together-i-know-which-option/) [Nicole Williams](https://sms4smile.com/quotes/author/nicole-williams/) ## More by Deb Caletti > [“More, much more, will happen after this. Things involving maps and books and true love and tragedy, tragedy like you wouldn't believe. But fine…](https://sms4smile.com/quotes/deb-caletti/more-much-more-will-happen-after-this-things-involving-maps-and-books/) [Deb Caletti](https://sms4smile.com/quotes/author/deb-caletti/) > [“Hannah and Kayla are talking without saying anything. Their conversation goes like this: Hannah: Uh-huh. Kayla: It was like, ugh! Hannah: I know. Kayla:…](https://sms4smile.com/quotes/deb-caletti/hannah-and-kayla-are-talking-without-saying-anything-their/) [Deb Caletti](https://sms4smile.com/quotes/author/deb-caletti/) > [Another person is, at the heart of it, unknowable. And if you cannot know a person enough to always guess what they’re capable of,…](https://sms4smile.com/quotes/deb-caletti/another-person-is-at-the-heart-of-it-unknowable-and-if-you-cannot/) [Deb Caletti](https://sms4smile.com/quotes/author/deb-caletti/) > [That's what people do who love you. They put their arms around you and love you when you're not so lovable.](https://sms4smile.com/quotes/deb-caletti/that-s-what-people-do-who-love-you-they-put-their-arms-around-you-and/) [Deb Caletti](https://sms4smile.com/quotes/author/deb-caletti/) > [If fate is a shape-shifter, then loves is too. It can be, anyway, in its most dangerous form. It´s your best day and then…](https://sms4smile.com/quotes/deb-caletti/if-fate-is-a-shape-shifter-then-loves-is-too-it-can-be-anyway-in-its/) [Deb Caletti](https://sms4smile.com/quotes/author/deb-caletti/) > [If you don't participate, you're just taking up oxygen. (Bunny) Life is a banquet. Approach it with hunger. (Chuck)](https://sms4smile.com/quotes/deb-caletti/if-you-don-t-participate-you-re-just-taking-up-oxygen-bunny-life-is-a/) [Deb Caletti](https://sms4smile.com/quotes/author/deb-caletti/) > [“You wanted more from people sometimes. And sometimes,you wanted more from yourself.”](https://sms4smile.com/quotes/deb-caletti/you-wanted-more-from-people-sometimes-and-sometimes-you-wanted-more/) [Deb Caletti](https://sms4smile.com/quotes/author/deb-caletti/) > [Because that’s how it works after something terrible has happened. You know this is true if something terrible has ever happened to you. A…](https://sms4smile.com/quotes/deb-caletti/because-that-s-how-it-works-after-something-terrible-has-happened-you/) [Deb Caletti](https://sms4smile.com/quotes/author/deb-caletti/) > [“Good guy. There was efficiency to male language. Those two words were what guys said about other guys that they really respected. Guys they…](https://sms4smile.com/quotes/deb-caletti/good-guy-there-was-efficiency-to-male-language-those-two-words-were/) [Deb Caletti](https://sms4smile.com/quotes/author/deb-caletti/) > [“In a world of insanity, nothing is sacred. It's an insane world, nothing is sacred.”](https://sms4smile.com/quotes/deb-caletti/in-a-world-of-insanity-nothing-is-sacred-it-s-an-insane-world-nothing/) [Deb Caletti](https://sms4smile.com/quotes/author/deb-caletti/) > [“And because he was nice in the beginning did not mean he was a good man.”](https://sms4smile.com/quotes/deb-caletti/and-because-he-was-nice-in-the-beginning-did-not-mean-he-was-a-good/) [Deb Caletti](https://sms4smile.com/quotes/author/deb-caletti/) > [“I like those very realistic paintings that look like photographs, or novels that are so much like actual life that you feel understood.”](https://sms4smile.com/quotes/deb-caletti/i-like-those-very-realistic-paintings-that-look-like-photographs-or/) [Deb Caletti](https://sms4smile.com/quotes/author/deb-caletti/) > [This is what happens when nice people are pushed too far. We give too many chances, and so when we've finally had enough, we…](https://sms4smile.com/quotes/deb-caletti/this-is-what-happens-when-nice-people-are-pushed-too-far-we-give-too/) [Deb Caletti](https://sms4smile.com/quotes/author/deb-caletti/) > [“I confess I had a Child of Divorce Reunion Fantasy Number One Thousand, where I for a moment imagined my father finding out that…](https://sms4smile.com/quotes/deb-caletti/i-confess-i-had-a-child-of-divorce-reunion-fantasy-number-one/) [Deb Caletti](https://sms4smile.com/quotes/author/deb-caletti/) > [so what brings you to the doctor today?" "hmm, im afraid i have the chronic desire to save people" "i know about that. i've…](https://sms4smile.com/quotes/deb-caletti/so-what-brings-you-to-the-doctor-today-hmm-im-afraid-i-have-the/) [Deb Caletti](https://sms4smile.com/quotes/author/deb-caletti/) [Explore all 404 Deb Caletti quotes ](https://sms4smile.com/quotes/author/deb-caletti/) ## More Choice quotes > [Making the right decision is hard,telling someone your decision is even harder.](https://sms4smile.com/quotes/abhishek-tiwari/making-the-right-decision-is-hard-telling-someone-your-decision-is/) [Abhishek Tiwari](https://sms4smile.com/quotes/author/abhishek-tiwari/) > [“That’s all! Now either leave us alone or join us as a father rather than a receiver of sacrifices. You have the choice of…](https://sms4smile.com/quotes/dan-simmons/that-s-all-now-either-leave-us-alone-or-join-us-as-a-father-rather/) [Dan Simmons](https://sms4smile.com/quotes/author/dan-simmons/) > [“In a world of fixed future, there can be no right or wrong. Right and wrong demand freedom of choice, but if each action…](https://sms4smile.com/quotes/alan-lightman/in-a-world-of-fixed-future-there-can-be-no-right-or-wrong-right-and/) [Alan Lightman](https://sms4smile.com/quotes/author/alan-lightman/) > [“Exactly. So, what can't you take? Decide which of the two options is harder, and do the other. That way, no matter how hard…](https://sms4smile.com/quotes/josephine-angelini/exactly-so-what-can-t-you-take-decide-which-of-the-two-options-is/) [Josephine Angelini](https://sms4smile.com/quotes/author/josephine-angelini/) > [“too—I realized that my only hope was to give up the life that had been, in order to make room for the life that…](https://sms4smile.com/quotes/elizabeth-lesser/too-i-realized-that-my-only-hope-was-to-give-up-the-life-that-had/) [Elizabeth Lesser](https://sms4smile.com/quotes/author/elizabeth-lesser/) > [When you have a choice, choose happy!](https://sms4smile.com/quotes/pancho-barnes/when-you-have-a-choice-choose-happy/) Pancho Barnes > [You dont choose your life; it chooses you. Theres no point asking why life has reserved certain joys or griefs, you just accept them…](https://sms4smile.com/quotes/paulo-coelho/you-dont-choose-your-life-it-chooses-you-theres-no-point-asking-why/) [Paulo Coelho](https://sms4smile.com/quotes/author/paulo-coelho/) > [There has always been a feeling with people that they love my singing but not always the choice of material.](https://sms4smile.com/quotes/alison-moyet/there-has-always-been-a-feeling-with-people-that-they-love-my-singing/) [Alison Moyet](https://sms4smile.com/quotes/author/alison-moyet/) > [I have too many options when it comes to guitars.](https://sms4smile.com/quotes/rick-nielsen/i-have-too-many-options-when-it-comes-to-guitars/) [Rick Nielsen](https://sms4smile.com/quotes/author/rick-nielsen/) > [“Amazing how a small choice can change your life forever.”](https://sms4smile.com/quotes/randy-c-dockens/amazing-how-a-small-choice-can-change-your-life-forever/) Randy C. Dockens > [Change is inevitable but personal growth is a choice.](https://sms4smile.com/quotes/bob-proctor/change-is-inevitable-but-personal-growth-is-a-choice/) [Bob Proctor](https://sms4smile.com/quotes/author/bob-proctor/) > [If you choose to draw from the inner well of free will, then you can make choices that are outside your current karmic patterns.](https://sms4smile.com/quotes/frederick-lenz/if-you-choose-to-draw-from-the-inner-well-of-free-will-then-you-can/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Since I don't outline my books very much, I feel like sometimes I don't have a choice in what the characters do; they just…](https://sms4smile.com/quotes/anna-todd/since-i-don-t-outline-my-books-very-much-i-feel-like-sometimes-i-don/) [Anna Todd](https://sms4smile.com/quotes/author/anna-todd/) > [Act always so as to increase the number of choices](https://sms4smile.com/quotes/heinz-von-foerster/act-always-so-as-to-increase-the-number-of-choices/) [Heinz von Foerster](https://sms4smile.com/quotes/author/heinz-von-foerster/) > [Words can only have an effect on you if you choose to listen to them.](https://sms4smile.com/quotes/bernajoy-vaal/words-can-only-have-an-effect-on-you-if-you-choose-to-listen-to-them/) [Bernajoy Vaal](https://sms4smile.com/quotes/author/bernajoy-vaal/) [Browse all 8,092 Choice quotes ](https://sms4smile.com/quotes/about/choice/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "And if you could make a choice, then why not pick happiness?", "creator": { "@type": "Person", "name": "Deb Caletti" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/deb-caletti/and-if-you-could-make-a-choice-then-why-not-pick-happiness/", "about": { "@type": "Thing", "name": "Choice" }, "@id": "https://sms4smile.com/quotes/deb-caletti/and-if-you-could-make-a-choice-then-why-not-pick-happiness/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/ffd/deb-caletti-697_choice_and-if-you-could-make-a-choice-then-why_1662992.png", "contentUrl": "https://sms4smile.com/quotes/i/ffd/deb-caletti-697_choice_and-if-you-could-make-a-choice-then-why_1662992.png", "url": "https://sms4smile.com/quotes/i/ffd/deb-caletti-697_choice_and-if-you-could-make-a-choice-then-why_1662992.png", "width": 1080, "height": 1080, "caption": "“And if you could make a choice, then why not pick happiness?” — Deb Caletti", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Deb Caletti", "item": "https://sms4smile.com/quotes/author/deb-caletti/" }, { "@type": "ListItem", "position": 4, "name": "And if you could make a...", "item": "https://sms4smile.com/quotes/deb-caletti/and-if-you-could-make-a-choice-then-why-not-pick-happiness/" } ], "@id": "https://sms4smile.com/quotes/deb-caletti/and-if-you-could-make-a-choice-then-why-not-pick-happiness/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```