--- title: "Meaning & Key Takeaway of: Think about it: Heart disease and…" description: "\"Think about it: Heart disease and diabetes, which account for more deaths in the U.S. and worldwide than everything else combined, are completely preve..." image: "https://sms4smile.com/quotes/i/381/dean-ornish-2921_accounts_think-about-it-heart-disease-and-diabete_61119.png" --- # Think about it: Heart disease and diabetes, which account… ![“Think about it: Heart disease and diabetes, which account for more deaths in the U.S. and worldwide than everything else combined, are completely preventable by making comprehensive lifestyle changes. Without drugs or surgery.” quote by Dean Ornish](https://sms4smile.com/quotes/i/381/dean-ornish-2921_accounts_think-about-it-heart-disease-and-diabete_61119.png) [Download](https://sms4smile.com/quotes/i/381/dean-ornish-2921_accounts_think-about-it-heart-disease-and-diabete_61119.png) [Open image](https://sms4smile.com/quotes/i/381/dean-ornish-2921_accounts_think-about-it-heart-disease-and-diabete_61119.png) > “Think about it: Heart disease and diabetes, which account for more deaths in the U.S. and worldwide than everything else combined, are completely preventable by making comprehensive lifestyle changes. Without drugs or surgery.” [Dean Ornish](https://sms4smile.com/quotes/author/dean-ornish/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Lifestyle choices—diet, exercise, stress management—can avert major chronic diseases that cause the majority of deaths, eliminating the need for medical interventions. **In simple terms:** Health outcomes are largely controllable through daily habits. Key Takeaway Prevention beats treatment. Themes Health Prevention Lifestyle Chronic disease Public health Behavior change Mood Motivated Hopeful Urgent Type Informative Call‑to‑action Scientific When to use this quote - Personal health planning - Community wellness programs - Policy design for preventive health - Clinical counseling for at‑risk patients Key Concepts Nutrition Physical activity Stress reduction Risk management Practical Applications - Designing preventive health curricula - Developing public health campaigns Questions to Reflect On - What daily habits could most reduce disease risk? - How can societies shift from treatment to prevention? ★ ★ ★ ★ ★ No ratings yet [Accounts](https://sms4smile.com/quotes/about/accounts/) [Comprehensive](https://sms4smile.com/quotes/about/comprehensive/) [Comprehensive Lifestyle](https://sms4smile.com/quotes/about/comprehensive-lifestyle-831683/) [Deaths Worldwide](https://sms4smile.com/quotes/about/deaths-worldwide-371052/) [Diabetes](https://sms4smile.com/quotes/about/diabetes/) [Disease](https://sms4smile.com/quotes/about/disease/) [Drug](https://sms4smile.com/quotes/about/drug/) [Everything](https://sms4smile.com/quotes/about/everything/) [Heart](https://sms4smile.com/quotes/about/heart/) [Heart disease](https://sms4smile.com/quotes/about/heart-disease/) [Lifestyle](https://sms4smile.com/quotes/about/lifestyle/) [Lifestyle change](https://sms4smile.com/quotes/about/lifestyle-change/) [Lifestyle Changes](https://sms4smile.com/quotes/about/lifestyle-changes-831684/) [Preventable](https://sms4smile.com/quotes/about/preventable/) [Surgery](https://sms4smile.com/quotes/about/surgery/) [Thinking](https://sms4smile.com/quotes/about/thinking/) ## Related quotes > [Interesting things come your way but as you get older, your lifestyle changes. 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