--- title: "Meaning & Key Takeaway of: I think I have some of my clearest…" description: "\"I think I have some of my clearest thoughts when I'm out running.\" — Dean Karnazes" image: "https://sms4smile.com/quotes/i/e6b/dean-karnazes-7712_clearest_i-think-i-have-some-of-my-clearest-thoug_1537241.png" --- # I think I have some of my clearest thoughts when I'm out… ![“I think I have some of my clearest thoughts when I'm out running.” quote by Dean Karnazes](https://sms4smile.com/quotes/i/e6b/dean-karnazes-7712_clearest_i-think-i-have-some-of-my-clearest-thoug_1537241.png) [Download](https://sms4smile.com/quotes/i/e6b/dean-karnazes-7712_clearest_i-think-i-have-some-of-my-clearest-thoug_1537241.png) [Open image](https://sms4smile.com/quotes/i/e6b/dean-karnazes-7712_clearest_i-think-i-have-some-of-my-clearest-thoug_1537241.png) > “I think I have some of my clearest thoughts when I'm out running.” [Dean Karnazes](https://sms4smile.com/quotes/author/dean-karnazes/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. He finds his clearest thoughts while running, suggesting physical activity clears mental clutter. **In simple terms:** Running sharpens his mind. Key Takeaway Use exercise to boost mental clarity. Themes health mindfulness productivity Mood energized focused Type motivational practical When to use this quote - morning jogs - long-distance training - breaks during work - stress relief Key Concepts exercise psychology flow state cognitive enhancement Questions to Reflect On - What activity clears your mind? - How can you integrate movement into daily tasks? A Different Perspective Physical fatigue can limit mental clarity. ★ ★ ★ ★ ★ No ratings yet [Clearest](https://sms4smile.com/quotes/about/clearest/) [Philosophy of Mind](https://sms4smile.com/quotes/about/philosophy-of-mind/) [Race](https://sms4smile.com/quotes/about/race/) [Running](https://sms4smile.com/quotes/about/running/) [Thoughts](https://sms4smile.com/quotes/about/thoughts/) ## Related quotes > [I think the clearest manifestation for anyone who doubts that racism and classism exist in America, all one need do is take a real…](https://sms4smile.com/quotes/tim-mcdonald/i-think-the-clearest-manifestation-for-anyone-who-doubts-that-racism/) Tim McDonald > [I'm quiet. Not because I'm sad, but because there are a million thoughts running through my mind and I just need time to think…](https://sms4smile.com/quotes/anonymous/i-m-quiet-not-because-i-m-sad-but-because-there-are-a-million/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I find significance in all kinds of small details when I run; I'm hyper aware of my surroundings, the sensations in my body, and…](https://sms4smile.com/quotes/kristin-armstrong/i-find-significance-in-all-kinds-of-small-details-when-i-run-i-m/) [Kristin Armstrong](https://sms4smile.com/quotes/author/kristin-armstrong/) > [“Oh, good, you’re up,” I said, inappropriate thoughts running around my head like squirrels on speed. “About time.” I coughed. “Everyone else is ready.…](https://sms4smile.com/quotes/anonymous/oh-good-you-re-up-i-said-inappropriate-thoughts-running-around-my/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I have a really hard time falling asleep. I have a lot of thoughts running through my head.](https://sms4smile.com/quotes/rose/i-have-a-really-hard-time-falling-asleep-i-have-a-lot-of-thoughts/) [Rose](https://sms4smile.com/quotes/author/rose/) > [“It was funny when you realized that none of the thoughts running through your head had made it into the outside world, that they…](https://sms4smile.com/quotes/meg-mckinlay/it-was-funny-when-you-realized-that-none-of-the-thoughts-running/) Meg McKinlay > [I remember what it was like at age 6, not really understanding what was going on around me, but having all these grown-up thoughts…](https://sms4smile.com/quotes/ruby-bridges/i-remember-what-it-was-like-at-age-6-not-really-understanding-what/) [Ruby Bridges](https://sms4smile.com/quotes/author/ruby-bridges/) > [When I see you in the morning, it brightens up my day. There are so many thoughts on my mind, so many words I…](https://sms4smile.com/quotes/anonymous/when-i-see-you-in-the-morning-it-brightens-up-my-day-there-are-so/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“I don't like the thoughts running through your head. I plan on staying here until you look me in the eye and tell me…](https://sms4smile.com/quotes/katie-mcgarry/i-don-t-like-the-thoughts-running-through-your-head-i-plan-on-staying/) [Katie McGarry](https://sms4smile.com/quotes/author/katie-mcgarry/) > [I am walking Alone..but not Lonely...your thoughts Always Running In my Mind...](https://sms4smile.com/quotes/abhay/i-am-walking-alone-but-not-lonely-your-thoughts-always-running-in-my/) [ABhay](https://sms4smile.com/quotes/author/abhay/) > [“Why can’t I quiet the thoughts running through my head? Put down the pen and climb snugly into bed?”](https://sms4smile.com/quotes/amanda-leigh/why-can-t-i-quiet-the-thoughts-running-through-my-head-put-down-the/) [Amanda Leigh](https://sms4smile.com/quotes/author/amanda-leigh/) > [I find significance in all kinds of small details when I run; I'm hyper aware of my surroundings, the sensations in my body, and…](https://sms4smile.com/quotes/kristin-armstrong/i-find-significance-in-all-kinds-of-small-details-when-i-run-i-m-2/) [Kristin Armstrong](https://sms4smile.com/quotes/author/kristin-armstrong/) > [We always have something running in the back of our thoughts. What's running behind yours? Right now I was thinking about how nice his…](https://sms4smile.com/quotes/anonymous/we-always-have-something-running-in-the-back-of-our-thoughts-what-s/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Being still may sound a little crazy to some, but I really encourage people to simply listen to your own breath and unclog all…](https://sms4smile.com/quotes/camille-kostek/being-still-may-sound-a-little-crazy-to-some-but-i-really-encourage/) [Camille Kostek](https://sms4smile.com/quotes/author/camille-kostek/) > [I can't sleep. Too many thoughts running through my useless head.](https://sms4smile.com/quotes/simone-elkeles/i-can-t-sleep-too-many-thoughts-running-through-my-useless-head/) [Simone Elkeles](https://sms4smile.com/quotes/author/simone-elkeles/) ## More by Dean Karnazes > [“Only those who will risk going too far can possibly find out how far they can go. —T. S. Eliot”](https://sms4smile.com/quotes/dean-karnazes/only-those-who-will-risk-going-too-far-can-possibly-find-out-how-far/) [Dean Karnazes](https://sms4smile.com/quotes/author/dean-karnazes/) > [Somewhere along the line we seem to have confused comfort with happiness.](https://sms4smile.com/quotes/dean-karnazes/somewhere-along-the-line-we-seem-to-have-confused-comfort-with/) [Dean Karnazes](https://sms4smile.com/quotes/author/dean-karnazes/) > [If you keep chasing your dreams, one day you'll catch them.](https://sms4smile.com/quotes/dean-karnazes/if-you-keep-chasing-your-dreams-one-day-you-ll-catch-them/) [Dean Karnazes](https://sms4smile.com/quotes/author/dean-karnazes/) > [I am always nervous before the start of a race. It helps me to say to myself to try my very best. That is…](https://sms4smile.com/quotes/dean-karnazes/i-am-always-nervous-before-the-start-of-a-race-it-helps-me-to-say-to/) [Dean Karnazes](https://sms4smile.com/quotes/author/dean-karnazes/) > [I run because if I didn’t, I’d be sluggish and glum and spend too much time on the couch. I run to breathe the…](https://sms4smile.com/quotes/dean-karnazes/i-run-because-if-i-didn-t-i-d-be-sluggish-and-glum-and-spend-too-much/) [Dean Karnazes](https://sms4smile.com/quotes/author/dean-karnazes/) > [Unlike running on a road or concrete, natural surfaces are more forgiving and offer a more varied terrain, ultimately resulting in less repetitive micro-trauma…](https://sms4smile.com/quotes/dean-karnazes/unlike-running-on-a-road-or-concrete-natural-surfaces-are-more/) [Dean Karnazes](https://sms4smile.com/quotes/author/dean-karnazes/) > [I do a lot of marathons as training runs. If I'm somewhere and there's a marathon, I'll sign up and just go run it.](https://sms4smile.com/quotes/dean-karnazes/i-do-a-lot-of-marathons-as-training-runs-if-i-m-somewhere-and-there-s/) [Dean Karnazes](https://sms4smile.com/quotes/author/dean-karnazes/) > [Any goal worth achieving involves an element of risk.](https://sms4smile.com/quotes/dean-karnazes/any-goal-worth-achieving-involves-an-element-of-risk/) [Dean Karnazes](https://sms4smile.com/quotes/author/dean-karnazes/) > [If it felt good, you didn't push hard enough. It's supposed to hurt like hell.](https://sms4smile.com/quotes/dean-karnazes/if-it-felt-good-you-didn-t-push-hard-enough-it-s-supposed-to-hurt/) [Dean Karnazes](https://sms4smile.com/quotes/author/dean-karnazes/) > [If someone had said to me before I started doing this that a human being is capable of running 100 miles nonstop, I would…](https://sms4smile.com/quotes/dean-karnazes/if-someone-had-said-to-me-before-i-started-doing-this-that-a-human/) [Dean Karnazes](https://sms4smile.com/quotes/author/dean-karnazes/) > [The human body has limitations. The human spirit is boundless.](https://sms4smile.com/quotes/dean-karnazes/the-human-body-has-limitations-the-human-spirit-is-boundless/) [Dean Karnazes](https://sms4smile.com/quotes/author/dean-karnazes/) > [I eat nothing that's processed or refined - no high-fructose corn syrup, no sugar, no trans-fats. I eat a lot of fish and monounsaturated…](https://sms4smile.com/quotes/dean-karnazes/i-eat-nothing-that-s-processed-or-refined-no-high-fructose-corn-syrup/) [Dean Karnazes](https://sms4smile.com/quotes/author/dean-karnazes/) > [People think I'm crazy to put myself through such torture, though I would argue otherwise. Somewhere along the line we seem to have confused…](https://sms4smile.com/quotes/dean-karnazes/people-think-i-m-crazy-to-put-myself-through-such-torture-though-i/) [Dean Karnazes](https://sms4smile.com/quotes/author/dean-karnazes/) > [“Never, under any circumstances, argue with a tired woman. She is always right.”](https://sms4smile.com/quotes/dean-karnazes/never-under-any-circumstances-argue-with-a-tired-woman-she-is-always/) [Dean Karnazes](https://sms4smile.com/quotes/author/dean-karnazes/) > [A lot of ultramarathoners are soloists. They're single and live lives off the grid.](https://sms4smile.com/quotes/dean-karnazes/a-lot-of-ultramarathoners-are-soloists-they-re-single-and-live-lives/) [Dean Karnazes](https://sms4smile.com/quotes/author/dean-karnazes/) [Explore all 88 Dean Karnazes quotes ](https://sms4smile.com/quotes/author/dean-karnazes/) ## More Clearest quotes > [“Deep thinking will present the clearest picture of every problem.”](https://sms4smile.com/quotes/imam-hussain/deep-thinking-will-present-the-clearest-picture-of-every-problem/) Imam hussain > [Perhaps the distant part of the sky always seem the clearest, so that we always strive to reach it.](https://sms4smile.com/quotes/anonymous/perhaps-the-distant-part-of-the-sky-always-seem-the-clearest-so-that/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Focus on the highest, clearest, and most meaningful teaching you can find, and let all else go.](https://sms4smile.com/quotes/alan-cohen/focus-on-the-highest-clearest-and-most-meaningful-teaching-you-can/) [Alan Cohen](https://sms4smile.com/quotes/author/alan-cohen/) > [Perhaps the most distant part of the sky always seems clearest, so that we will always strive to reach it.](https://sms4smile.com/quotes/himura-kenshin/perhaps-the-most-distant-part-of-the-sky-always-seems-clearest-so/) Himura Kenshin > [Part of my mandate is to curb corruption and streamline a cumbersome, graft-ridden bureaucracy, to put resources where they will provide the clearest results,…](https://sms4smile.com/quotes/benigno-aquino-iii/part-of-my-mandate-is-to-curb-corruption-and-streamline-a-cumbersome/) [Benigno Aquino III](https://sms4smile.com/quotes/author/benigno-aquino-iii/) > [“I sometimes think my vision of the sea is the clearest thing I own.”](https://sms4smile.com/quotes/sylvia-plath/i-sometimes-think-my-vision-of-the-sea-is-the-clearest-thing-i-own/) [Sylvia Plath](https://sms4smile.com/quotes/author/sylvia-plath/) > [The biggest boss has the clearest desk.](https://sms4smile.com/quotes/john-cho/the-biggest-boss-has-the-clearest-desk/) [John Cho](https://sms4smile.com/quotes/author/john-cho/) > [The clearest actions come from truth, not obligation.](https://sms4smile.com/quotes/gerard-way/the-clearest-actions-come-from-truth-not-obligation/) [Gerard Way](https://sms4smile.com/quotes/author/gerard-way/) > [The Iraq War was the biggest issue for people of my generation in the West. It was also the clearest case, in my living…](https://sms4smile.com/quotes/julian-assange/the-iraq-war-was-the-biggest-issue-for-people-of-my-generation-in-the/) [Julian Assange](https://sms4smile.com/quotes/author/julian-assange/) > [The iPad is the clearest expression of our vision of the future of personal computing.](https://sms4smile.com/quotes/tim-cook/the-ipad-is-the-clearest-expression-of-our-vision-of-the-future-of/) [Tim Cook](https://sms4smile.com/quotes/author/tim-cook/) > [The case of Afghanistan vs. the Soviet Union is the clearest case of good against evil that I've seen in my lifetime. I thought…](https://sms4smile.com/quotes/william-t-vollmann/the-case-of-afghanistan-vs-the-soviet-union-is-the-clearest-case-of/) [William T. Vollmann](https://sms4smile.com/quotes/author/william-t-vollmann/) > [He who thus considers things in their first growth and origin ... will obtain the clearest view of them.](https://sms4smile.com/quotes/aristotle/he-who-thus-considers-things-in-their-first-growth-and-origin-will/) [Aristotle](https://sms4smile.com/quotes/author/aristotle/) > [“Have the clearest possible reporting lines and delineations of responsibilities.”](https://sms4smile.com/quotes/ray-dalio/have-the-clearest-possible-reporting-lines-and-delineations-of/) [Ray Dalio](https://sms4smile.com/quotes/author/ray-dalio/) > [There are times when the presence of more choices can make us choose things that are not good for us. For me the clearest…](https://sms4smile.com/quotes/sheena-iyengar/there-are-times-when-the-presence-of-more-choices-can-make-us-choose/) [Sheena Iyengar](https://sms4smile.com/quotes/author/sheena-iyengar/) > [“The clearest version of vision, backed by the purest grade of greed is a ripen file of failure.”](https://sms4smile.com/quotes/israelmore-ayivor/the-clearest-version-of-vision-backed-by-the-purest-grade-of-greed-is/) [Israelmore Ayivor](https://sms4smile.com/quotes/author/israelmore-ayivor/) [Browse all 18 Clearest quotes ](https://sms4smile.com/quotes/about/clearest/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I think I have some of my clearest thoughts when I'm out running.", "creator": { "@type": "Person", "name": "Dean Karnazes" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/dean-karnazes/i-think-i-have-some-of-my-clearest-thoughts-when-i-m-out-running/", "about": { "@type": "Thing", "name": "Clearest" }, "@id": "https://sms4smile.com/quotes/dean-karnazes/i-think-i-have-some-of-my-clearest-thoughts-when-i-m-out-running/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/e6b/dean-karnazes-7712_clearest_i-think-i-have-some-of-my-clearest-thoug_1537241.png", "contentUrl": "https://sms4smile.com/quotes/i/e6b/dean-karnazes-7712_clearest_i-think-i-have-some-of-my-clearest-thoug_1537241.png", "url": "https://sms4smile.com/quotes/i/e6b/dean-karnazes-7712_clearest_i-think-i-have-some-of-my-clearest-thoug_1537241.png", "width": 1080, "height": 1080, "caption": "“I think I have some of my clearest thoughts when I'm out running.” — Dean Karnazes", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Dean Karnazes", "item": "https://sms4smile.com/quotes/author/dean-karnazes/" }, { "@type": "ListItem", "position": 4, "name": "I think I have some of...", "item": "https://sms4smile.com/quotes/dean-karnazes/i-think-i-have-some-of-my-clearest-thoughts-when-i-m-out-running/" } ], "@id": "https://sms4smile.com/quotes/dean-karnazes/i-think-i-have-some-of-my-clearest-thoughts-when-i-m-out-running/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```