--- title: "Meaning & Key Takeaway of: The calmest part of my day is right…" description: "\"The calmest part of my day is right before a match.\" — Dean Ambrose" image: "https://sms4smile.com/quotes/i/6de/dean-ambrose-4338_before_the-calmest-part-of-my-day-is-right-befo_1988964.jpg" --- # The calmest part of my day is right before a match. ![“The calmest part of my day is right before a match.” quote by Dean Ambrose](https://sms4smile.com/quotes/i/6de/dean-ambrose-4338_before_the-calmest-part-of-my-day-is-right-befo_1988964.jpg) [Download](https://sms4smile.com/quotes/i/6de/dean-ambrose-4338_before_the-calmest-part-of-my-day-is-right-befo_1988964.jpg) [Open image](https://sms4smile.com/quotes/i/6de/dean-ambrose-4338_before_the-calmest-part-of-my-day-is-right-befo_1988964.jpg) > “The calmest part of my day is right before a match.” [Dean Ambrose](https://sms4smile.com/quotes/author/dean-ambrose/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. The moments before competition bring calm, allowing focus and preparation. **In simple terms:** Pre‑match calm helps performance. Key Takeaway Embrace pre‑event tranquility. Themes preparation focus calm Mood motivational focused Type advice inspirational When to use this quote - sports - public speaking - exams - stage performance Key Concepts mindfulness performance anxiety routine Questions to Reflect On - How do you maintain calm without complacency? - What rituals boost your focus? A Different Perspective Too much calm can lead to under‑preparation. ★ ★ ★ ★ ★ No ratings yet [Day](https://sms4smile.com/quotes/about/day/) ## Related quotes > [When adopting a dog, you have to find the right match for your family.](https://sms4smile.com/quotes/kyle-richards/when-adopting-a-dog-you-have-to-find-the-right-match-for-your-family/) [Kyle Richards](https://sms4smile.com/quotes/author/kyle-richards/) > [The calmest husbands make the stormiest wives.](https://sms4smile.com/quotes/thomas-dekker/the-calmest-husbands-make-the-stormiest-wives/) [Thomas Dekker](https://sms4smile.com/quotes/author/thomas-dekker/) > [My father used to say to me, 'Whenever you get into a jam, whenever you get into a crisis or an emergency, become the…](https://sms4smile.com/quotes/anonymous/my-father-used-to-say-to-me-whenever-you-get-into-a-jam-whenever-you/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“The water of the river is the calmest, where the deepest.”](https://sms4smile.com/quotes/harriet-beecher-stowe/the-water-of-the-river-is-the-calmest-where-the-deepest/) [Harriet Beecher Stowe](https://sms4smile.com/quotes/author/harriet-beecher-stowe/) > [“You are the calmest, fiercest person I know, and that is enough to draw me into your world and woo me into your heart.…](https://sms4smile.com/quotes/melody-lee/you-are-the-calmest-fiercest-person-i-know-and-that-is-enough-to-draw/) [Melody Lee](https://sms4smile.com/quotes/author/melody-lee/) > [I feel the calmest when I'm drawing or when I'm creating images. I love connecting the mind with the hand and producing something -…](https://sms4smile.com/quotes/jerry-pinkney/i-feel-the-calmest-when-i-m-drawing-or-when-i-m-creating-images-i/) [Jerry Pinkney](https://sms4smile.com/quotes/author/jerry-pinkney/) > [The most calmest place I can be is the studio. And like, I stay in there 'cause I know, when I come out, it's…](https://sms4smile.com/quotes/future/the-most-calmest-place-i-can-be-is-the-studio-and-like-i-stay-in/) [Future](https://sms4smile.com/quotes/author/future/) > [When things seem calmest, that is the time you should fear the most, it's when you have the most to lose.](https://sms4smile.com/quotes/rachel-caine/when-things-seem-calmest-that-is-the-time-you-should-fear-the-most-it/) [Rachel Caine](https://sms4smile.com/quotes/author/rachel-caine/) > [“Calm —indeed the calmest— reflection might be better than the most confused decisions”](https://sms4smile.com/quotes/franz-kafka/calm-indeed-the-calmest-reflection-might-be-better-than-the-most/) [Franz Kafka](https://sms4smile.com/quotes/author/franz-kafka/) > [“I suppose we all have our buttons, our triggers that pushed hard enough, would make even the calmest person flip.”](https://sms4smile.com/quotes/s-c-stephens/i-suppose-we-all-have-our-buttons-our-triggers-that-pushed-hard/) [S.C. Stephens](https://sms4smile.com/quotes/author/s-c-stephens/) > [“She had to be the calmest woman in the world. Either that or she trusted him completely. That was depressing somehow. He went to…](https://sms4smile.com/quotes/jennifer-crusie/she-had-to-be-the-calmest-woman-in-the-world-either-that-or-she/) [Jennifer Crusie](https://sms4smile.com/quotes/author/jennifer-crusie/) > [To be in an Intercontinental title match at WrestleMania, that is the stuff dreams are made of.](https://sms4smile.com/quotes/dean-ambrose/to-be-in-an-intercontinental-title-match-at-wrestlemania-that-is-the/) [Dean Ambrose](https://sms4smile.com/quotes/author/dean-ambrose/) > [I'll have a few pints the night before a match.](https://sms4smile.com/quotes/ben-stokes/i-ll-have-a-few-pints-the-night-before-a-match/) [Ben Stokes](https://sms4smile.com/quotes/author/ben-stokes/) > [I usually warm up for just below an hour before a match.](https://sms4smile.com/quotes/carlos-alcaraz/i-usually-warm-up-for-just-below-an-hour-before-a-match/) [Carlos Alcaraz](https://sms4smile.com/quotes/author/carlos-alcaraz/) > [Treat each day as your last... one day you will be right. Good Night.](https://sms4smile.com/quotes/km-ii/treat-each-day-as-your-last-one-day-you-will-be-right-good-night/) [KM II](https://sms4smile.com/quotes/author/km-ii/) ## More by Dean Ambrose > [I can't imagine, I can't get in the mind of a wrestling fan who wants to break news that spoils a surprise for somebody.…](https://sms4smile.com/quotes/dean-ambrose/i-can-t-imagine-i-can-t-get-in-the-mind-of-a-wrestling-fan-who-wants/) [Dean Ambrose](https://sms4smile.com/quotes/author/dean-ambrose/) > [There are three things in this world that will survive a nuclear explosion: Twinkies, cockroaches and Dean Ambroses.](https://sms4smile.com/quotes/dean-ambrose/there-are-three-things-in-this-world-that-will-survive-a-nuclear/) [Dean Ambrose](https://sms4smile.com/quotes/author/dean-ambrose/) > [It's such a high-pressure form of live entertainment that I found, once I got out there, being on a movie set isn't that different…](https://sms4smile.com/quotes/dean-ambrose/it-s-such-a-high-pressure-form-of-live-entertainment-that-i-found/) [Dean Ambrose](https://sms4smile.com/quotes/author/dean-ambrose/) > [Brock Lesnar likes to get his rest time, you know what I'm saying?](https://sms4smile.com/quotes/dean-ambrose/brock-lesnar-likes-to-get-his-rest-time-you-know-what-i-m-saying/) [Dean Ambrose](https://sms4smile.com/quotes/author/dean-ambrose/) > [I like to fly close to the edge. I like to play with fire.](https://sms4smile.com/quotes/dean-ambrose/i-like-to-fly-close-to-the-edge-i-like-to-play-with-fire/) [Dean Ambrose](https://sms4smile.com/quotes/author/dean-ambrose/) > [I can't remember a time when wrestling wasn't my thing that I watched. As far back as my memory goes, I was already obsessed…](https://sms4smile.com/quotes/dean-ambrose/i-can-t-remember-a-time-when-wrestling-wasn-t-my-thing-that-i-watched/) [Dean Ambrose](https://sms4smile.com/quotes/author/dean-ambrose/) > [If you're a wrestling fan, and you watch it on TV, that's great, but there's nothing quite like being there live.](https://sms4smile.com/quotes/dean-ambrose/if-you-re-a-wrestling-fan-and-you-watch-it-on-tv-that-s-great-but/) [Dean Ambrose](https://sms4smile.com/quotes/author/dean-ambrose/) > [There is a noticeable difference from a crowd surging against you and a crowd surging with you.](https://sms4smile.com/quotes/dean-ambrose/there-is-a-noticeable-difference-from-a-crowd-surging-against-you-and/) [Dean Ambrose](https://sms4smile.com/quotes/author/dean-ambrose/) > [In a situation like the Rumble, I'm looking around constantly and keeping my back against a rope as much as possible so I can…](https://sms4smile.com/quotes/dean-ambrose/in-a-situation-like-the-rumble-i-m-looking-around-constantly-and/) [Dean Ambrose](https://sms4smile.com/quotes/author/dean-ambrose/) > [Ziggler is one of those guys who don't get all of the credit he deserves for being so good consistently for so long.](https://sms4smile.com/quotes/dean-ambrose/ziggler-is-one-of-those-guys-who-don-t-get-all-of-the-credit-he/) [Dean Ambrose](https://sms4smile.com/quotes/author/dean-ambrose/) > [It is very easy to get hurt in a match like the Royal Rumble. It seems very run of the mill, but it's always…](https://sms4smile.com/quotes/dean-ambrose/it-is-very-easy-to-get-hurt-in-a-match-like-the-royal-rumble-it-seems/) [Dean Ambrose](https://sms4smile.com/quotes/author/dean-ambrose/) > [It is hard for me to understand I am on television and people around the world watch me every week in a country I…](https://sms4smile.com/quotes/dean-ambrose/it-is-hard-for-me-to-understand-i-am-on-television-and-people-around/) [Dean Ambrose](https://sms4smile.com/quotes/author/dean-ambrose/) > [WWE is like showbiz boot camp.](https://sms4smile.com/quotes/dean-ambrose/wwe-is-like-showbiz-boot-camp/) [Dean Ambrose](https://sms4smile.com/quotes/author/dean-ambrose/) > [I don't like the water. I'm a land guy.](https://sms4smile.com/quotes/dean-ambrose/i-don-t-like-the-water-i-m-a-land-guy/) [Dean Ambrose](https://sms4smile.com/quotes/author/dean-ambrose/) > [While it's cool to think ghosts exist, I don't want to see one.](https://sms4smile.com/quotes/dean-ambrose/while-it-s-cool-to-think-ghosts-exist-i-don-t-want-to-see-one/) [Dean Ambrose](https://sms4smile.com/quotes/author/dean-ambrose/) [Explore all 112 Dean Ambrose quotes ](https://sms4smile.com/quotes/author/dean-ambrose/) ## More Before quotes > [If you ask an introvert a question, wait until she thinks about it. Introverts think before speaking, not through speaking. If you want to…](https://sms4smile.com/quotes/laurie-helgoe/if-you-ask-an-introvert-a-question-wait-until-she-thinks-about-it/) [Laurie Helgoe](https://sms4smile.com/quotes/author/laurie-helgoe/) > [I want to make myself and the crowd happy by way of something different, and that makes things difficult. I'm never playing something that…](https://sms4smile.com/quotes/tiesto/i-want-to-make-myself-and-the-crowd-happy-by-way-of-something/) [Tiesto](https://sms4smile.com/quotes/author/tiesto/) > [My writing routine is: get son off to school and sit down at 8 A.M. I read what I wrote the day before, and…](https://sms4smile.com/quotes/tracy-chevalier/my-writing-routine-is-get-son-off-to-school-and-sit-down-at-8-a-m-i/) [Tracy Chevalier](https://sms4smile.com/quotes/author/tracy-chevalier/) > [There aren't traditions of freedom in a place like Iraq. They're going to have to come to grips with a concept that they hadn't…](https://sms4smile.com/quotes/malcolm-wallop/there-aren-t-traditions-of-freedom-in-a-place-like-iraq-they-re-going/) [Malcolm Wallop](https://sms4smile.com/quotes/author/malcolm-wallop/) > [I don't like just traveling in for a short time. I've done that before, because sometimes you work for magazines and they have a…](https://sms4smile.com/quotes/joe-sacco/i-don-t-like-just-traveling-in-for-a-short-time-i-ve-done-that-before/) [Joe Sacco](https://sms4smile.com/quotes/author/joe-sacco/) > [Music is almost like a therapy for me. It helps keep me centered and think straight. Before I discovered it, I was walking around,…](https://sms4smile.com/quotes/banks/music-is-almost-like-a-therapy-for-me-it-helps-keep-me-centered-and/) [Banks](https://sms4smile.com/quotes/author/banks/) > [My first company, Pure Software, was exciting and innovative in the first few years and bureaucratic and painful in the last few before it…](https://sms4smile.com/quotes/reed-hastings/my-first-company-pure-software-was-exciting-and-innovative-in-the/) [Reed Hastings](https://sms4smile.com/quotes/author/reed-hastings/) > [For the Russian masses, the proletarians, knew for certain, and already saw during the war, and in part before their very eyes, that the…](https://sms4smile.com/quotes/herman-gorter/for-the-russian-masses-the-proletarians-knew-for-certain-and-already/) [Herman Gorter](https://sms4smile.com/quotes/author/herman-gorter/) > [The Constitution is very clear on the - on the declaration of war or reacting to international crimes - crimes against nations. It is…](https://sms4smile.com/quotes/joe-pitts/the-constitution-is-very-clear-on-the-on-the-declaration-of-war-or/) Joe Pitts > [I've been told before, and I tend to believe it, I'm not like most actresses out there.](https://sms4smile.com/quotes/moira-kelly/i-ve-been-told-before-and-i-tend-to-believe-it-i-m-not-like-most/) [Moira Kelly](https://sms4smile.com/quotes/author/moira-kelly/) > [Before I got addicted to comedy, I was seriously thinking about playing tennis full time. I joined the tennis team and played with a…](https://sms4smile.com/quotes/carrot-top/before-i-got-addicted-to-comedy-i-was-seriously-thinking-about/) [Carrot Top](https://sms4smile.com/quotes/author/carrot-top/) > [But even before I was in the military, I was extremely jumpy when asleep.](https://sms4smile.com/quotes/chris-kyle/but-even-before-i-was-in-the-military-i-was-extremely-jumpy-when/) [Chris Kyle](https://sms4smile.com/quotes/author/chris-kyle/) > [When I'm making stuff, the thing that excites me most is not the result, but the process and trying to do something I've never…](https://sms4smile.com/quotes/spike-jonze/when-i-m-making-stuff-the-thing-that-excites-me-most-is-not-the/) [Spike Jonze](https://sms4smile.com/quotes/author/spike-jonze/) > [I've pulled ticks off of me before.](https://sms4smile.com/quotes/jim-miller/i-ve-pulled-ticks-off-of-me-before/) [Jim Miller](https://sms4smile.com/quotes/author/jim-miller/) > [You know, before I would think, my cab driver hates me. Now I think my limo driver hates me.](https://sms4smile.com/quotes/ray-romano/you-know-before-i-would-think-my-cab-driver-hates-me-now-i-think-my/) [Ray Romano](https://sms4smile.com/quotes/author/ray-romano/) Browse all 4,123 Before quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "The calmest part of my day is right before a match.", "creator": { "@type": "Person", "name": "Dean Ambrose" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/dean-ambrose/the-calmest-part-of-my-day-is-right-before-a-match/", "about": { "@type": "Thing", "name": "Before" }, "@id": "https://sms4smile.com/quotes/dean-ambrose/the-calmest-part-of-my-day-is-right-before-a-match/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/6de/dean-ambrose-4338_before_the-calmest-part-of-my-day-is-right-befo_1988964.jpg", "contentUrl": "https://sms4smile.com/quotes/i/6de/dean-ambrose-4338_before_the-calmest-part-of-my-day-is-right-befo_1988964.jpg", "url": "https://sms4smile.com/quotes/i/6de/dean-ambrose-4338_before_the-calmest-part-of-my-day-is-right-befo_1988964.jpg", "width": 1080, "height": 1080, "caption": "“The calmest part of my day is right before a match.” — Dean Ambrose", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Dean Ambrose", "item": "https://sms4smile.com/quotes/author/dean-ambrose/" }, { "@type": "ListItem", "position": 4, "name": "The calmest part of my day...", "item": "https://sms4smile.com/quotes/dean-ambrose/the-calmest-part-of-my-day-is-right-before-a-match/" } ], "@id": "https://sms4smile.com/quotes/dean-ambrose/the-calmest-part-of-my-day-is-right-before-a-match/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```