--- title: "Meaning & Key Takeaway of: Five days a week, I read my goals before…" description: "\"Five days a week, I read my goals before I go to sleep and when I wake up. There are 10 goals around health, family and business with expiration dates,..." image: "https://sms4smile.com/quotes/i/c8a/daymond-john-7879_around_five-days-a-week-i-read-my-goals-before_631095.jpg" --- # Five days a week, I read my goals before I go to sleep and… ![“Five days a week, I read my goals before I go to sleep and when I wake up. There are 10 goals around health, family and business with expiration dates, and I update them every six months.” quote by Daymond John](https://sms4smile.com/quotes/i/c8a/daymond-john-7879_around_five-days-a-week-i-read-my-goals-before_631095.jpg) [Download](https://sms4smile.com/quotes/i/c8a/daymond-john-7879_around_five-days-a-week-i-read-my-goals-before_631095.jpg) [Open image](https://sms4smile.com/quotes/i/c8a/daymond-john-7879_around_five-days-a-week-i-read-my-goals-before_631095.jpg) > “Five days a week, I read my goals before I go to sleep and when I wake up. There are 10 goals around health, family and business with expiration dates, and I update them every six months.” [Daymond John](https://sms4smile.com/quotes/author/daymond-john/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Regularly reviewing and updating personal goals keeps focus and drives progress across life areas. **In simple terms:** Review goals often to stay on track. Key Takeaway Set and revise goals regularly. Themes goal setting self‑discipline productivity Mood motivational focused Type advice inspirational When to use this quote - daily routine - business planning - health tracking - family priorities Key Concepts personal development habit formation accountability Questions to Reflect On - How do you balance consistency with adaptability? - What metrics show your goals are effective? A Different Perspective May become overly rigid, limiting flexibility. ★ ★ ★ ★ ★ No ratings yet [Business](https://sms4smile.com/quotes/about/business/) [Family](https://sms4smile.com/quotes/about/family/) [Goals](https://sms4smile.com/quotes/about/goals/) [Health](https://sms4smile.com/quotes/about/health/) [Sleep](https://sms4smile.com/quotes/about/sleep/) [Wake up](https://sms4smile.com/quotes/about/wake-up/) [Week](https://sms4smile.com/quotes/about/week/) ## Related quotes > [“Insure your reading is in alignment with your goals. Read everything you can find on your goals and your profession. It's the best investment…](https://sms4smile.com/quotes/mark-matteson/insure-your-reading-is-in-alignment-with-your-goals-read-everything/) Mark Matteson > [You will not be able to meet the Millennium Development goals in health without e-health, in education without e-education, and government services will not…](https://sms4smile.com/quotes/hamadoun-toure/you-will-not-be-able-to-meet-the-millennium-development-goals-in/) Hamadoun Toure > [One of the major goals of health insurance reform is to bring down the cost.](https://sms4smile.com/quotes/valerie-jarrett/one-of-the-major-goals-of-health-insurance-reform-is-to-bring-down/) [Valerie Jarrett](https://sms4smile.com/quotes/author/valerie-jarrett/) > [This rule is so underrated: Keep your family and business completely separated.](https://sms4smile.com/quotes/the-notorious-b-i-g/this-rule-is-so-underrated-keep-your-family-and-business-completely/) [The Notorious B.I.G](https://sms4smile.com/quotes/author/the-notorious-b-i-g/) > [ Those who are saying it's possible \[to balance family and business\] are often in a little bit of a rarefied place where they also… ](https://sms4smile.com/quotes/mindy-kaling/those-who-are-saying-it-s-possible-to-balance-family-and-business-are/) [Mindy Kaling](https://sms4smile.com/quotes/author/mindy-kaling/) > [“Much of doing and saying the right things in social situations comes from understanding the rules of the culture game. Our world is a…](https://sms4smile.com/quotes/travis-bradberry/much-of-doing-and-saying-the-right-things-in-social-situations-comes/) [Travis Bradberry](https://sms4smile.com/quotes/author/travis-bradberry/) > [I want to score more than 10 goals and help the team to win games.](https://sms4smile.com/quotes/ryan-mason/i-want-to-score-more-than-10-goals-and-help-the-team-to-win-games/) [Ryan Mason](https://sms4smile.com/quotes/author/ryan-mason/) > [Dad's very hard on me and is my biggest critic, so 10 is always going to be the target. He has said that my…](https://sms4smile.com/quotes/mason-mount/dad-s-very-hard-on-me-and-is-my-biggest-critic-so-10-is-always-going/) [Mason Mount](https://sms4smile.com/quotes/author/mason-mount/) > [My first year I scored 10 goals in La Liga. Then people started saying 'yeah, the new Messi.'](https://sms4smile.com/quotes/bojan-krkic/my-first-year-i-scored-10-goals-in-la-liga-then-people-started-saying/) [Bojan Krkic](https://sms4smile.com/quotes/author/bojan-krkic/) > [If the opponent can score 10 goals, then we need to change something quickly.](https://sms4smile.com/quotes/klaas-jan-huntelaar/if-the-opponent-can-score-10-goals-then-we-need-to-change-something/) [Klaas-Jan Huntelaar](https://sms4smile.com/quotes/author/klaas-jan-huntelaar/) > [You cannot score 10 goals from 10 shots - that's impossible - but I am trying.](https://sms4smile.com/quotes/mohamed-salah/you-cannot-score-10-goals-from-10-shots-that-s-impossible-but-i-am/) [Mohamed Salah](https://sms4smile.com/quotes/author/mohamed-salah/) > [I don't stalk. I just update myself on what's going on in people's lives.](https://sms4smile.com/quotes/anonymous/i-don-t-stalk-i-just-update-myself-on-what-s-going-on-in-people-s/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Windows Updates have sometimes been a pain point for users. The update pop-ups can interrupt a movie or a video game, and the automatic…](https://sms4smile.com/quotes/ben-parr/windows-updates-have-sometimes-been-a-pain-point-for-users-the-update/) [Ben Parr](https://sms4smile.com/quotes/author/ben-parr/) > [We don't need to update the paper through the night, so we don't need so many people working anti-social hours producing a newspaper for…](https://sms4smile.com/quotes/lionel-barber/we-don-t-need-to-update-the-paper-through-the-night-so-we-don-t-need/) [Lionel Barber](https://sms4smile.com/quotes/author/lionel-barber/) > [I'd update my resume so you're ready for any outcome.](https://sms4smile.com/quotes/bob-weinstein/i-d-update-my-resume-so-you-re-ready-for-any-outcome/) [Bob Weinstein](https://sms4smile.com/quotes/author/bob-weinstein/) ## More by Daymond John > [When you have a large amount of the workforce being laid off, some of them have no other choice but to go out there…](https://sms4smile.com/quotes/daymond-john/when-you-have-a-large-amount-of-the-workforce-being-laid-off-some-of/) [Daymond John](https://sms4smile.com/quotes/author/daymond-john/) > [Mentors don't have to be the Daymond Johns or the Mark Cubans. A person running a successful bodega or a tax firm in your…](https://sms4smile.com/quotes/daymond-john/mentors-don-t-have-to-be-the-daymond-johns-or-the-mark-cubans-a/) [Daymond John](https://sms4smile.com/quotes/author/daymond-john/) > [The only thing that scares me in the tech area is that it moves so fast that you have to be ready to invest…](https://sms4smile.com/quotes/daymond-john/the-only-thing-that-scares-me-in-the-tech-area-is-that-it-moves-so/) [Daymond John](https://sms4smile.com/quotes/author/daymond-john/) > [One of my business partners would remind me that no fashion line lasts forever, that we would hit the down curve eventually, and that…](https://sms4smile.com/quotes/daymond-john/one-of-my-business-partners-would-remind-me-that-no-fashion-line/) [Daymond John](https://sms4smile.com/quotes/author/daymond-john/) > [Learn as many mistakes and what not to do while your business or product is small. 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I can then…](https://sms4smile.com/quotes/daymond-john/a-lot-of-times-i-can-put-a-product-together-with-a-distributor-when-i/) [Daymond John](https://sms4smile.com/quotes/author/daymond-john/) > [When I first got into business, I made a lot of bad decisions.](https://sms4smile.com/quotes/daymond-john/when-i-first-got-into-business-i-made-a-lot-of-bad-decisions/) [Daymond John](https://sms4smile.com/quotes/author/daymond-john/) [Explore all 86 Daymond John quotes ](https://sms4smile.com/quotes/author/daymond-john/) ## More Around quotes > [I actually think acting is a form of self-hypnosis. You have to be hyper, hyper aware of what's going on around you. 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So everybody's…](https://sms4smile.com/quotes/phil-everly/you-couldn-t-get-me-to-go-travel-around-and-sit-in-a-hotel-room-again/) [Phil Everly](https://sms4smile.com/quotes/author/phil-everly/) > [I drink maple syrup. Then I'm hyper so I just run around like crazy and work it all off.](https://sms4smile.com/quotes/rachel-mcadams/i-drink-maple-syrup-then-i-m-hyper-so-i-just-run-around-like-crazy/) [Rachel McAdams](https://sms4smile.com/quotes/author/rachel-mcadams/) > [Music is almost like a therapy for me. It helps keep me centered and think straight. Before I discovered it, I was walking around,…](https://sms4smile.com/quotes/banks/music-is-almost-like-a-therapy-for-me-it-helps-keep-me-centered-and/) [Banks](https://sms4smile.com/quotes/author/banks/) > [I have to say, I grew up with fashion because my mother was a seamstress, and she had an atelier. 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