--- title: "Meaning & Key Takeaway of: How attractive you are is entirely based…" description: "\"How attractive you are is entirely based on you feel about yourself, and if I could tell my 20-year-old self that - and really explain it - I think it ..." image: "https://sms4smile.com/quotes/i/e39/davina-mccall-12268_i-think_how-attractive-you-are-is-entirely-based_3149849.jpg" --- # How attractive you are is entirely based on you feel about… ![“How attractive you are is entirely based on you feel about yourself, and if I could tell my 20-year-old self that - and really explain it - I think it would have changed my life.” quote by Davina McCall](https://sms4smile.com/quotes/i/e39/davina-mccall-12268_i-think_how-attractive-you-are-is-entirely-based_3149849.jpg) [Download](https://sms4smile.com/quotes/i/e39/davina-mccall-12268_i-think_how-attractive-you-are-is-entirely-based_3149849.jpg) [Open image](https://sms4smile.com/quotes/i/e39/davina-mccall-12268_i-think_how-attractive-you-are-is-entirely-based_3149849.jpg) > “How attractive you are is entirely based on you feel about yourself, and if I could tell my 20-year-old self that - and really explain it - I think it would have changed my life.” [Davina McCall](https://sms4smile.com/quotes/author/davina-mccall/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Self‑esteem determines perceived attractiveness; self‑acceptance can transform life. **In simple terms:** Self‑esteem shapes attractiveness. Key Takeaway Cultivate self‑acceptance. Themes self‑esteem appearance psychology Mood reflective encouraging Type advice psychological When to use this quote - dating - public speaking - career advancement - social media Key Concepts self‑concept confidence building Questions to Reflect On - How does your self‑view affect your choices? - What habits boost self‑acceptance? A Different Perspective External validation can still affect confidence. ★ ★ ★ ★ ★ No ratings yet [20 Year](https://sms4smile.com/quotes/about/20-year/) [Attractive Entirely](https://sms4smile.com/quotes/about/attractive-entirely-5650012/) [I think](https://sms4smile.com/quotes/about/i-think/) [Life](https://sms4smile.com/quotes/about/life/) [My life](https://sms4smile.com/quotes/about/my-life/) [Old self](https://sms4smile.com/quotes/about/old-self/) [Self](https://sms4smile.com/quotes/about/self/) [Self Really](https://sms4smile.com/quotes/about/self-really-519113/) [Tell 20](https://sms4smile.com/quotes/about/tell-20-826864/) [Yourself](https://sms4smile.com/quotes/about/yourself/) ## Related quotes > [Some guys don't have to work out as hard as other guys do, but if you balance all that together then your longevity is…](https://sms4smile.com/quotes/andre-reed/some-guys-don-t-have-to-work-out-as-hard-as-other-guys-do-but-if-you/) [Andre Reed](https://sms4smile.com/quotes/author/andre-reed/) > [I'd tell my 20-year-old self, 'Don't be afraid to do it all. Whatever you're interested in, just go for it. Don't wait around for…](https://sms4smile.com/quotes/angela-bassett/i-d-tell-my-20-year-old-self-don-t-be-afraid-to-do-it-all-whatever/) [Angela Bassett](https://sms4smile.com/quotes/author/angela-bassett/) > [If I went back to my 20-year-old self, what I would tell my 20-year-old self is, 'You don't know anything.' Because everyone, when they're…](https://sms4smile.com/quotes/jocko-willink/if-i-went-back-to-my-20-year-old-self-what-i-would-tell-my-20-year/) [Jocko Willink](https://sms4smile.com/quotes/author/jocko-willink/) > [“I am acutely aware that I am now the middle-aged traveler that I used to consider to lame, so embarrassing. And I have something…](https://sms4smile.com/quotes/vivian-swift/i-am-acutely-aware-that-i-am-now-the-middle-aged-traveler-that-i-used/) [Vivian Swift](https://sms4smile.com/quotes/author/vivian-swift/) > [I don't have any regrets. If I could have talked to my 19- or 20-year-old self, I would have said, 'You're going to be…](https://sms4smile.com/quotes/queen-latifah/i-don-t-have-any-regrets-if-i-could-have-talked-to-my-19-or-20-year/) [Queen Latifah](https://sms4smile.com/quotes/author/queen-latifah/) > [I'll tell you what 20 years teaches you - is that if one thing doesn't last something else will come down the pipe and…](https://sms4smile.com/quotes/blair-underwood/i-ll-tell-you-what-20-years-teaches-you-is-that-if-one-thing-doesn-t/) [Blair Underwood](https://sms4smile.com/quotes/author/blair-underwood/) > [“Finding your True Self really means allowing your True Self because its who you really are.”](https://sms4smile.com/quotes/james-a-sinclair/finding-your-true-self-really-means-allowing-your-true-self-because/) [James A Sinclair](https://sms4smile.com/quotes/author/james-a-sinclair/) > [I think sex is really about the self, and really a self-reflection.](https://sms4smile.com/quotes/margaret-cho/i-think-sex-is-really-about-the-self-and-really-a-self-reflection/) [Margaret Cho](https://sms4smile.com/quotes/author/margaret-cho/) > [I like to get in tune with my self and really give myself the time to just be.](https://sms4smile.com/quotes/selah-louise-marley/i-like-to-get-in-tune-with-my-self-and-really-give-myself-the-time-to/) [Selah Louise Marley](https://sms4smile.com/quotes/author/selah-louise-marley/) > [“I kind of felt like he carried his whole self around with him. When he was with me, he was really with me.”](https://sms4smile.com/quotes/patrick-carman/i-kind-of-felt-like-he-carried-his-whole-self-around-with-him-when-he/) [Patrick Carman](https://sms4smile.com/quotes/author/patrick-carman/) > [Do you know anyone who would - secretly, sincerely, in his innermost self - really prefer to return to childhood?](https://sms4smile.com/quotes/anita-desai/do-you-know-anyone-who-would-secretly-sincerely-in-his-innermost-self/) [Anita Desai](https://sms4smile.com/quotes/author/anita-desai/) > [“LOVING THE SELF. I find that when we really love and accept and APPROVE OF OURSELVES EXACTLY AS WE ARE, then everything in life…](https://sms4smile.com/quotes/louise-l-hay/loving-the-self-i-find-that-when-we-really-love-and-accept-and/) [Louise L. Hay](https://sms4smile.com/quotes/author/louise-l-hay/) > [“The self that is self we imagined we were our whole lives. But we were never that self, not really. We were only a…](https://sms4smile.com/quotes/cecil-baldwin/the-self-that-is-self-we-imagined-we-were-our-whole-lives-but-we-were/) [Cecil Baldwin](https://sms4smile.com/quotes/author/cecil-baldwin/) > [ When He \[God\] talks of their losing their selves, He means only abandoning the clamour of self-will; once they have done that, He really… ](https://sms4smile.com/quotes/anonymous/when-he-god-talks-of-their-losing-their-selves-he-means-only/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Believe in self that you are really good & that no one else can do. Embrace your individuality and show the world just how…](https://sms4smile.com/quotes/dranil-kr-sinha/believe-in-self-that-you-are-really-good-that-no-one-else-can-do/) [DrAnil Kr Sinha](https://sms4smile.com/quotes/author/dranil-kr-sinha/) ## More by Davina McCall > [I dont want to be a victim, nor be portrayed as one.](https://sms4smile.com/quotes/davina-mccall/i-dont-want-to-be-a-victim-nor-be-portrayed-as-one/) [Davina McCall](https://sms4smile.com/quotes/author/davina-mccall/) > [Ive got the greatest job ever and Im very lucky to be able to achieve a work/life balance that most working mums cant, but…](https://sms4smile.com/quotes/davina-mccall/ive-got-the-greatest-job-ever-and-im-very-lucky-to-be-able-to-achieve/) [Davina McCall](https://sms4smile.com/quotes/author/davina-mccall/) > [I was a waitress for a couple of years when I was 18 and with my first pay packet, I paid for an hour's…](https://sms4smile.com/quotes/davina-mccall/i-was-a-waitress-for-a-couple-of-years-when-i-was-18-and-with-my/) [Davina McCall](https://sms4smile.com/quotes/author/davina-mccall/) > [My stomach hardly ever gets fat, but my bum and thighs turn to jelly if I don't work out for like, three days.](https://sms4smile.com/quotes/davina-mccall/my-stomach-hardly-ever-gets-fat-but-my-bum-and-thighs-turn-to-jelly/) [Davina McCall](https://sms4smile.com/quotes/author/davina-mccall/) > [When I present 'Million Pound Drop', I'm screaming the right answer in my head just like you're screaming at the television screen.](https://sms4smile.com/quotes/davina-mccall/when-i-present-million-pound-drop-i-m-screaming-the-right-answer-in/) [Davina McCall](https://sms4smile.com/quotes/author/davina-mccall/) > [I don't think I've spawned a nation of Davinas. We have Kylies and Britneys but Davinas have missed out. Should I be offended? That…](https://sms4smile.com/quotes/davina-mccall/i-don-t-think-i-ve-spawned-a-nation-of-davinas-we-have-kylies-and/) [Davina McCall](https://sms4smile.com/quotes/author/davina-mccall/) > [I have never laughed as much as I did when watching 'Big Brother.'](https://sms4smile.com/quotes/davina-mccall/i-have-never-laughed-as-much-as-i-did-when-watching-big-brother/) [Davina McCall](https://sms4smile.com/quotes/author/davina-mccall/) > [I'm not fanatical about exercise, but I am really fastidious about trying to be a good parent.](https://sms4smile.com/quotes/davina-mccall/i-m-not-fanatical-about-exercise-but-i-am-really-fastidious-about/) [Davina McCall](https://sms4smile.com/quotes/author/davina-mccall/) > [I have issues about swimming in the Med unless I've got a mask on.](https://sms4smile.com/quotes/davina-mccall/i-have-issues-about-swimming-in-the-med-unless-i-ve-got-a-mask-on/) [Davina McCall](https://sms4smile.com/quotes/author/davina-mccall/) > [I am 5ft 7in and generally weigh 10 stone. I put on so much weight with Chester, my third child, that when I lost…](https://sms4smile.com/quotes/davina-mccall/i-am-5ft-7in-and-generally-weigh-10-stone-i-put-on-so-much-weight/) [Davina McCall](https://sms4smile.com/quotes/author/davina-mccall/) > [I knew it was really, really popular when my granny told me she watched it, and was addicted. When your granny is interested, you…](https://sms4smile.com/quotes/davina-mccall/i-knew-it-was-really-really-popular-when-my-granny-told-me-she/) [Davina McCall](https://sms4smile.com/quotes/author/davina-mccall/) > [I work, I have three kids, a husband and a house to run. I dont have the luxury of working out every day.](https://sms4smile.com/quotes/davina-mccall/i-work-i-have-three-kids-a-husband-and-a-house-to-run-i-dont-have-the/) [Davina McCall](https://sms4smile.com/quotes/author/davina-mccall/) > [I am extremely, annoyingly compliant. I hate breaking the rules, and I love it when people tell me what to do and I can…](https://sms4smile.com/quotes/davina-mccall/i-am-extremely-annoyingly-compliant-i-hate-breaking-the-rules-and-i/) [Davina McCall](https://sms4smile.com/quotes/author/davina-mccall/) > [Ive realised that I dont need much. When I was in my 30s, I was like, I want the house, I want the dog,…](https://sms4smile.com/quotes/davina-mccall/ive-realised-that-i-dont-need-much-when-i-was-in-my-30s-i-was-like-i/) [Davina McCall](https://sms4smile.com/quotes/author/davina-mccall/) > [I'm not restrictive in terms of diet. I'm just sensible for the few days following a day where I have been pigging out.](https://sms4smile.com/quotes/davina-mccall/i-m-not-restrictive-in-terms-of-diet-i-m-just-sensible-for-the-few/) [Davina McCall](https://sms4smile.com/quotes/author/davina-mccall/) [Explore all 55 Davina McCall quotes ](https://sms4smile.com/quotes/author/davina-mccall/) ## More I think quotes > [I think performing has pretty much always been a part of me.](https://sms4smile.com/quotes/isa-briones/i-think-performing-has-pretty-much-always-been-a-part-of-me/) [Isa Briones](https://sms4smile.com/quotes/author/isa-briones/) > [I don't think there's a direct correlation between my sexuality and my skiing ability. But I think because I was so concerned about it…](https://sms4smile.com/quotes/gus-kenworthy/i-don-t-think-there-s-a-direct-correlation-between-my-sexuality-and/) [Gus Kenworthy](https://sms4smile.com/quotes/author/gus-kenworthy/) > [I'm not here trying to convince anybody to vote for Donald Trump. I think every Christian needs to make up his own mind about…](https://sms4smile.com/quotes/robert-jeffress/i-m-not-here-trying-to-convince-anybody-to-vote-for-donald-trump-i/) [Robert Jeffress](https://sms4smile.com/quotes/author/robert-jeffress/) > [I think you can get, as a player, stuck in the mindset of trying too hard to prove yourself.](https://sms4smile.com/quotes/trinity-rodman/i-think-you-can-get-as-a-player-stuck-in-the-mindset-of-trying-too/) [Trinity Rodman](https://sms4smile.com/quotes/author/trinity-rodman/) > [I love casting against type and doing things you wouldn't expect, because I think you get more interesting performances that way. Hollywood loves to…](https://sms4smile.com/quotes/david-s-goyer/i-love-casting-against-type-and-doing-things-you-wouldn-t-expect/) [David S. Goyer](https://sms4smile.com/quotes/author/david-s-goyer/) > [I don't crave applause. I'm not one of those guys who comes alive on stage. I'm much more alive at home, I think.](https://sms4smile.com/quotes/david-bowie/i-don-t-crave-applause-i-m-not-one-of-those-guys-who-comes-alive-on/) [David Bowie](https://sms4smile.com/quotes/author/david-bowie/) > [William Maxwell's my favorite North American writer, I think. And an Irish writer who used to write for 'The New Yorker' called Maeve Brennan,…](https://sms4smile.com/quotes/alice-munro/william-maxwell-s-my-favorite-north-american-writer-i-think-and-an/) [Alice Munro](https://sms4smile.com/quotes/author/alice-munro/) > [I think a person has to just be herself.](https://sms4smile.com/quotes/pat-nixon/i-think-a-person-has-to-just-be-herself/) [Pat Nixon](https://sms4smile.com/quotes/author/pat-nixon/) > [I think I am against stereotype. Generally, Asian guys are more quiet - they study and have a good work ethic. Generally, I have…](https://sms4smile.com/quotes/bobby-lee/i-think-i-am-against-stereotype-generally-asian-guys-are-more-quiet/) [Bobby Lee](https://sms4smile.com/quotes/author/bobby-lee/) > [I think taking a hookline of a hit song and making a new song is fun.](https://sms4smile.com/quotes/tulsi-kumar/i-think-taking-a-hookline-of-a-hit-song-and-making-a-new-song-is-fun/) [Tulsi Kumar](https://sms4smile.com/quotes/author/tulsi-kumar/) > [I thought I fought a really good Orlando Salido. I never let him get into his fight. I knew what I needed to do…](https://sms4smile.com/quotes/mikey-garcia/i-thought-i-fought-a-really-good-orlando-salido-i-never-let-him-get/) [Mikey Garcia](https://sms4smile.com/quotes/author/mikey-garcia/) > [If you stood me in a costume next to a computer graphic of the same-looking character, I think there would be a difference. And…](https://sms4smile.com/quotes/warwick-davis/if-you-stood-me-in-a-costume-next-to-a-computer-graphic-of-the-same/) [Warwick Davis](https://sms4smile.com/quotes/author/warwick-davis/) > [I think I've had the longest career of strength, focus, and still being able to sell records. I think I'm that guy. I'm still…](https://sms4smile.com/quotes/nas/i-think-i-ve-had-the-longest-career-of-strength-focus-and-still-being/) [Nas](https://sms4smile.com/quotes/author/nas/) > [I think it's a wonderful thing, turning 50. I think everyone should do it at least once.](https://sms4smile.com/quotes/elvis-duran/i-think-it-s-a-wonderful-thing-turning-50-i-think-everyone-should-do/) [Elvis Duran](https://sms4smile.com/quotes/author/elvis-duran/) > [I would have done well as a gypsy child, I think. A circus baby. I coulda played a great street urchin or ragamuffin. Or…](https://sms4smile.com/quotes/natasha-lyonne/i-would-have-done-well-as-a-gypsy-child-i-think-a-circus-baby-i/) [Natasha Lyonne](https://sms4smile.com/quotes/author/natasha-lyonne/) [Browse all 29,267 I think quotes ](https://sms4smile.com/quotes/about/i-think/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "How attractive you are is entirely based on you feel about yourself, and if I could tell my 20-year-old self that - and really explain it - I think it would have changed my life.", "creator": { "@type": "Person", "name": "Davina McCall" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/davina-mccall/how-attractive-you-are-is-entirely-based-on-you-feel-about-yourself/", "about": { "@type": "Thing", "name": "I think" }, "@id": "https://sms4smile.com/quotes/davina-mccall/how-attractive-you-are-is-entirely-based-on-you-feel-about-yourself/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/e39/davina-mccall-12268_i-think_how-attractive-you-are-is-entirely-based_3149849.jpg", "contentUrl": "https://sms4smile.com/quotes/i/e39/davina-mccall-12268_i-think_how-attractive-you-are-is-entirely-based_3149849.jpg", "url": "https://sms4smile.com/quotes/i/e39/davina-mccall-12268_i-think_how-attractive-you-are-is-entirely-based_3149849.jpg", "width": 1080, "height": 1080, "caption": "“How attractive you are is entirely based on you feel about yourself, and if I could tell my 20-year-old self…” — Davina McCall", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Davina McCall", "item": "https://sms4smile.com/quotes/author/davina-mccall/" }, { "@type": "ListItem", "position": 4, "name": "How attractive you are is entirely...", "item": "https://sms4smile.com/quotes/davina-mccall/how-attractive-you-are-is-entirely-based-on-you-feel-about-yourself/" } ], "@id": "https://sms4smile.com/quotes/davina-mccall/how-attractive-you-are-is-entirely-based-on-you-feel-about-yourself/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```