--- title: "Meaning & Key Takeaway of: Finding time to fit in exercise can be…" description: "\"Finding time to fit in exercise can be tough - it's easy to fall into a slump.\" — Davina McCall" image: "https://sms4smile.com/quotes/i/5a1/davina-mccall-12268_easy_finding-time-to-fit-in-exercise-can-be-t_2454157.jpg" --- # Finding time to fit in exercise can be tough - it's easy… ![“Finding time to fit in exercise can be tough - it's easy to fall into a slump.” quote by Davina McCall](https://sms4smile.com/quotes/i/5a1/davina-mccall-12268_easy_finding-time-to-fit-in-exercise-can-be-t_2454157.jpg) [Download](https://sms4smile.com/quotes/i/5a1/davina-mccall-12268_easy_finding-time-to-fit-in-exercise-can-be-t_2454157.jpg) [Open image](https://sms4smile.com/quotes/i/5a1/davina-mccall-12268_easy_finding-time-to-fit-in-exercise-can-be-t_2454157.jpg) > “Finding time to fit in exercise can be tough - it's easy to fall into a slump.” [Davina McCall](https://sms4smile.com/quotes/author/davina-mccall/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Finding time for exercise is hard; without routine, motivation drops and inactivity sets in. **In simple terms:** Exercise is tough to fit in, leading to slumps. Key Takeaway Schedule short, regular workouts to build habit. Themes health motivation routine exercise Mood encouraging practical Type motivational self‑help When to use this quote - busy professionals - students - parents - remote workers Key Concepts behavioral psychology habit formation time management Questions to Reflect On - What small activity can you start today? - How can you protect workout time from interruptions? A Different Perspective Consistency is challenged by competing priorities. ★ ★ ★ ★ ★ No ratings yet [Exercise](https://sms4smile.com/quotes/about/exercise/) [Fitness](https://sms4smile.com/quotes/about/fitness/) [Time](https://sms4smile.com/quotes/about/time/) ## Related quotes > [I play tennis five hours a week, from Monday to Friday, for one hour every day. I like to be fit. If I can't…](https://sms4smile.com/quotes/bjorn-borg/i-play-tennis-five-hours-a-week-from-monday-to-friday-for-one-hour/) [Bjorn Borg](https://sms4smile.com/quotes/author/bjorn-borg/) > [“We habitually cut out pieces of time to fit us, so we tend to fool ourselves into thinking that time is our size, but…](https://sms4smile.com/quotes/haruki-murakami/we-habitually-cut-out-pieces-of-time-to-fit-us-so-we-tend-to-fool/) [Haruki Murakami](https://sms4smile.com/quotes/author/haruki-murakami/) > [First of all, let's get one thing straight: fitness and exercise aren't the same thing. You can exercise without getting fit, but you can't…](https://sms4smile.com/quotes/jaclyn-smith/first-of-all-let-s-get-one-thing-straight-fitness-and-exercise-aren-t/) [Jaclyn Smith](https://sms4smile.com/quotes/author/jaclyn-smith/) > [Time really is one big continuous cloth, no? We habitually cut out pieces of time to fit us, so we tend to fool ourselves…](https://sms4smile.com/quotes/haruki-murakami/time-really-is-one-big-continuous-cloth-no-we-habitually-cut-out/) [Haruki Murakami](https://sms4smile.com/quotes/author/haruki-murakami/) > [Ventriloquism today is in a slump.](https://sms4smile.com/quotes/paul-winchell/ventriloquism-today-is-in-a-slump/) [Paul Winchell](https://sms4smile.com/quotes/author/paul-winchell/) > [I've been riding on the crest of a slump lately.](https://sms4smile.com/quotes/tom-waits/i-ve-been-riding-on-the-crest-of-a-slump-lately/) [Tom Waits](https://sms4smile.com/quotes/author/tom-waits/) > [There were times when i felt in a slump or lonely but i never thought of giving up](https://sms4smile.com/quotes/sandara-park/there-were-times-when-i-felt-in-a-slump-or-lonely-but-i-never-thought/) Sandara Park > [“I'm just so fucking depressed, I just can't seem to get out this slump.”](https://sms4smile.com/quotes/eminem/i-m-just-so-fucking-depressed-i-just-can-t-seem-to-get-out-this-slump/) [Eminem](https://sms4smile.com/quotes/author/eminem/) > [Every team goes through a slump during the season. It's just a matter of how fast can you get out of it.](https://sms4smile.com/quotes/khris-middleton/every-team-goes-through-a-slump-during-the-season-it-s-just-a-matter/) [Khris Middleton](https://sms4smile.com/quotes/author/khris-middleton/) > [Slump, and the world slumps with you. Push, and you push alone.](https://sms4smile.com/quotes/laurence-j-peter/slump-and-the-world-slumps-with-you-push-and-you-push-alone/) [Laurence J. Peter](https://sms4smile.com/quotes/author/laurence-j-peter/) > [I learned that I have to work hard every day, that I can't get down if I get in a slump.](https://sms4smile.com/quotes/carlos-beltran/i-learned-that-i-have-to-work-hard-every-day-that-i-can-t-get-down-if/) [Carlos Beltran](https://sms4smile.com/quotes/author/carlos-beltran/) > [We are in such a slump that even the ones that are drinking aren't hitting.](https://sms4smile.com/quotes/casey-stengel/we-are-in-such-a-slump-that-even-the-ones-that-are-drinking-aren-t/) [Casey Stengel](https://sms4smile.com/quotes/author/casey-stengel/) > [I gave myself a mental shake. Snapping out of a slump, that was what today was all about.](https://sms4smile.com/quotes/charlaine-harris/i-gave-myself-a-mental-shake-snapping-out-of-a-slump-that-was-what/) [Charlaine Harris](https://sms4smile.com/quotes/author/charlaine-harris/) > [It is like when a player has a slump, we do not trade them, we coach them. It is the same with our employees.…](https://sms4smile.com/quotes/simon-sinek/it-is-like-when-a-player-has-a-slump-we-do-not-trade-them-we-coach/) [Simon Sinek](https://sms4smile.com/quotes/author/simon-sinek/) > [We're in such a slump that even the ones that are drinkin' aren't hittin'.](https://sms4smile.com/quotes/casey-stengel/we-re-in-such-a-slump-that-even-the-ones-that-are-drinkin-aren-t/) [Casey Stengel](https://sms4smile.com/quotes/author/casey-stengel/) ## More by Davina McCall > [I dont want to be a victim, nor be portrayed as one.](https://sms4smile.com/quotes/davina-mccall/i-dont-want-to-be-a-victim-nor-be-portrayed-as-one/) [Davina McCall](https://sms4smile.com/quotes/author/davina-mccall/) > [Ive got the greatest job ever and Im very lucky to be able to achieve a work/life balance that most working mums cant, but…](https://sms4smile.com/quotes/davina-mccall/ive-got-the-greatest-job-ever-and-im-very-lucky-to-be-able-to-achieve/) [Davina McCall](https://sms4smile.com/quotes/author/davina-mccall/) > [I was a waitress for a couple of years when I was 18 and with my first pay packet, I paid for an hour's…](https://sms4smile.com/quotes/davina-mccall/i-was-a-waitress-for-a-couple-of-years-when-i-was-18-and-with-my/) [Davina McCall](https://sms4smile.com/quotes/author/davina-mccall/) > [My stomach hardly ever gets fat, but my bum and thighs turn to jelly if I don't work out for like, three days.](https://sms4smile.com/quotes/davina-mccall/my-stomach-hardly-ever-gets-fat-but-my-bum-and-thighs-turn-to-jelly/) [Davina McCall](https://sms4smile.com/quotes/author/davina-mccall/) > [When I present 'Million Pound Drop', I'm screaming the right answer in my head just like you're screaming at the television screen.](https://sms4smile.com/quotes/davina-mccall/when-i-present-million-pound-drop-i-m-screaming-the-right-answer-in/) [Davina McCall](https://sms4smile.com/quotes/author/davina-mccall/) > [I don't think I've spawned a nation of Davinas. We have Kylies and Britneys but Davinas have missed out. Should I be offended? That…](https://sms4smile.com/quotes/davina-mccall/i-don-t-think-i-ve-spawned-a-nation-of-davinas-we-have-kylies-and/) [Davina McCall](https://sms4smile.com/quotes/author/davina-mccall/) > [I have never laughed as much as I did when watching 'Big Brother.'](https://sms4smile.com/quotes/davina-mccall/i-have-never-laughed-as-much-as-i-did-when-watching-big-brother/) [Davina McCall](https://sms4smile.com/quotes/author/davina-mccall/) > [I'm not fanatical about exercise, but I am really fastidious about trying to be a good parent.](https://sms4smile.com/quotes/davina-mccall/i-m-not-fanatical-about-exercise-but-i-am-really-fastidious-about/) [Davina McCall](https://sms4smile.com/quotes/author/davina-mccall/) > [I have issues about swimming in the Med unless I've got a mask on.](https://sms4smile.com/quotes/davina-mccall/i-have-issues-about-swimming-in-the-med-unless-i-ve-got-a-mask-on/) [Davina McCall](https://sms4smile.com/quotes/author/davina-mccall/) > [I am 5ft 7in and generally weigh 10 stone. 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Paul Getty](https://sms4smile.com/quotes/author/j-paul-getty/) Browse all 14,306 Easy quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Finding time to fit in exercise can be tough - it's easy to fall into a slump.", "creator": { "@type": "Person", "name": "Davina McCall" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/davina-mccall/finding-time-to-fit-in-exercise-can-be-tough-it-s-easy-to-fall-into-a/", "about": { "@type": "Thing", "name": "Easy" }, "@id": "https://sms4smile.com/quotes/davina-mccall/finding-time-to-fit-in-exercise-can-be-tough-it-s-easy-to-fall-into-a/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/5a1/davina-mccall-12268_easy_finding-time-to-fit-in-exercise-can-be-t_2454157.jpg", "contentUrl": "https://sms4smile.com/quotes/i/5a1/davina-mccall-12268_easy_finding-time-to-fit-in-exercise-can-be-t_2454157.jpg", "url": "https://sms4smile.com/quotes/i/5a1/davina-mccall-12268_easy_finding-time-to-fit-in-exercise-can-be-t_2454157.jpg", "width": 1080, "height": 1080, "caption": "“Finding time to fit in exercise can be tough - it's easy to fall into a slump.” — Davina McCall", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Davina McCall", "item": "https://sms4smile.com/quotes/author/davina-mccall/" }, { "@type": "ListItem", "position": 4, "name": "Finding time to fit in exercise...", "item": "https://sms4smile.com/quotes/davina-mccall/finding-time-to-fit-in-exercise-can-be-tough-it-s-easy-to-fall-into-a/" } ], "@id": "https://sms4smile.com/quotes/davina-mccall/finding-time-to-fit-in-exercise-can-be-tough-it-s-easy-to-fall-into-a/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```