--- title: "Meaning & Key Takeaway of: Our body craves what is in our…" description: "\"Our body craves what is in our bloodstream. Wheat, sugar, alcohol, coffee & de-vitalized foods are designed to be addictive!\" — David Wolfe" image: "https://sms4smile.com/quotes/i/afe/david-wolfe-8986_alcohol_our-body-craves-what-is-in-our-bloodstre_1646334.jpg" --- # Our body craves what is in our bloodstream. Wheat, sugar… ![“Our body craves what is in our bloodstream. Wheat, sugar, alcohol, coffee & de-vitalized foods are designed to be addictive!” quote by David Wolfe](https://sms4smile.com/quotes/i/afe/david-wolfe-8986_alcohol_our-body-craves-what-is-in-our-bloodstre_1646334.jpg) [Download](https://sms4smile.com/quotes/i/afe/david-wolfe-8986_alcohol_our-body-craves-what-is-in-our-bloodstre_1646334.jpg) [Open image](https://sms4smile.com/quotes/i/afe/david-wolfe-8986_alcohol_our-body-craves-what-is-in-our-bloodstre_1646334.jpg) > “Our body craves what is in our bloodstream. Wheat, sugar, alcohol, coffee & de-vitalized foods are designed to be addictive!” [David Wolfe](https://sms4smile.com/quotes/author/david-wolfe/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. The body seeks substances that affect blood chemistry; many processed foods are engineered to be habit-forming. **In simple terms:** Addictive foods exploit cravings. Key Takeaway Choose whole, unprocessed foods. Themes nutrition addiction health Mood concerned motivational Type advice informational When to use this quote - diet planning - weight management - stress coping - social eating Key Concepts biochemistry food engineering Questions to Reflect On - What cravings trigger your unhealthy choices? - How can you replace addictive foods with healthier alternatives? A Different Perspective Addiction can be mitigated by gradual reduction, not just avoidance. ★ ★ ★ ★ ★ No ratings yet [Alcohol](https://sms4smile.com/quotes/about/alcohol/) [Bloodstream Wheat](https://sms4smile.com/quotes/about/bloodstream-wheat-612166/) [Body](https://sms4smile.com/quotes/about/body/) [Body Craves](https://sms4smile.com/quotes/about/body-craves-612165/) [Coffee](https://sms4smile.com/quotes/about/coffee/) [Coffee Vitalized](https://sms4smile.com/quotes/about/coffee-vitalized-612168/) [Crave](https://sms4smile.com/quotes/about/crave/) [Craves Bloodstream](https://sms4smile.com/quotes/about/craves-bloodstream-612164/) [Food](https://sms4smile.com/quotes/about/food/) [Sugar](https://sms4smile.com/quotes/about/sugar/) [Vitalized Foods](https://sms4smile.com/quotes/about/vitalized-foods-612167/) [Wheat](https://sms4smile.com/quotes/about/wheat/) ## Related quotes > [Three cigarettes in, your body already craves it. 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The Scripture says little to satisfy our curiosity; but… ](https://sms4smile.com/quotes/john-newton/we-have-no-clear-ideas-of-the-agency-of-demonic-spirits-nor-is-it/) [John Newton](https://sms4smile.com/quotes/author/john-newton/) ## More by David Wolfe > [Every study on chocolate is pointing to the same conclusion: there is something in chocolate that is really good for us. That something is…](https://sms4smile.com/quotes/david-wolfe/every-study-on-chocolate-is-pointing-to-the-same-conclusion-there-is/) [David Wolfe](https://sms4smile.com/quotes/author/david-wolfe/) > [“One of the most important distinctions found within these pages is the fact that all foods are not created equal. Some foods are deficient…](https://sms4smile.com/quotes/david-wolfe/one-of-the-most-important-distinctions-found-within-these-pages-is/) [David Wolfe](https://sms4smile.com/quotes/author/david-wolfe/) > [You cannot have chocolate without cacao. The cacao bean is chocolate. 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