--- title: "Meaning & Key Takeaway of: Food is exacting. The face is truly a…" description: "\"Food is exacting. The face is truly a canvas upon which our food choices paint an accurate picture. The body is truly a sculpture, chiseled and polishe..." image: "https://sms4smile.com/quotes/i/845/david-wolfe-8986_accurate_food-is-exacting-the-face-is-truly-a-can_619786.jpg" --- # Food is exacting. The face is truly a canvas upon which… ![“Food is exacting. The face is truly a canvas upon which our food choices paint an accurate picture. The body is truly a sculpture, chiseled and polished by our food choices.” quote by David Wolfe](https://sms4smile.com/quotes/i/845/david-wolfe-8986_accurate_food-is-exacting-the-face-is-truly-a-can_619786.jpg) [Download](https://sms4smile.com/quotes/i/845/david-wolfe-8986_accurate_food-is-exacting-the-face-is-truly-a-can_619786.jpg) [Open image](https://sms4smile.com/quotes/i/845/david-wolfe-8986_accurate_food-is-exacting-the-face-is-truly-a-can_619786.jpg) > “Food is exacting. The face is truly a canvas upon which our food choices paint an accurate picture. The body is truly a sculpture, chiseled and polished by our food choices.” [David Wolfe](https://sms4smile.com/quotes/author/david-wolfe/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Food choices shape our appearance and health, acting like paint on a canvas and chisel on a sculpture. **In simple terms:** What you eat sculpts your body. Key Takeaway Choose nourishing foods. Themes health appearance nutrition Mood inspirational health‑focused Type wellness motivational When to use this quote - meal planning - fitness coaching - wellness counseling Key Concepts body image dietary impact Questions to Reflect On - What foods define your health? - How does diet affect self‑perception? A Different Perspective Societal pressure can distort body image. ★ ★ ★ ★ ★ No ratings yet [Body](https://sms4smile.com/quotes/about/body/) [Canvas](https://sms4smile.com/quotes/about/canvas/) [Choices](https://sms4smile.com/quotes/about/choices/) [Faces](https://sms4smile.com/quotes/about/faces/) [Food](https://sms4smile.com/quotes/about/food/) [Food choices](https://sms4smile.com/quotes/about/food-choices/) [Sculpture](https://sms4smile.com/quotes/about/sculpture/) ## Related quotes > [Being responsible and taking care of your body is truly how you make your pay cheque, how you excel and succeed in your lifelong…](https://sms4smile.com/quotes/hope-solo/being-responsible-and-taking-care-of-your-body-is-truly-how-you-make/) [Hope Solo](https://sms4smile.com/quotes/author/hope-solo/) > [“A woman’s body never really belongs to herself. As an infant, my body was my mother’s, a detachable extension of her own, a digestive…](https://sms4smile.com/quotes/alexandra-kleeman/a-woman-s-body-never-really-belongs-to-herself-as-an-infant-my-body/) [Alexandra Kleeman](https://sms4smile.com/quotes/author/alexandra-kleeman/) > [The Secret Language of Your Body truly is the essential guide to restore your body to its healthiest state and assist you to heal…](https://sms4smile.com/quotes/bernie-siegel/the-secret-language-of-your-body-truly-is-the-essential-guide-to/) [Bernie Siegel](https://sms4smile.com/quotes/author/bernie-siegel/) > [Food brings people together on many different levels. It's nourishment of the soul and body; it's truly love.](https://sms4smile.com/quotes/giada-de-laurentiis/food-brings-people-together-on-many-different-levels-it-s-nourishment/) [Giada De Laurentiis](https://sms4smile.com/quotes/author/giada-de-laurentiis/) > [The human body is something that I truly love, above all else.](https://sms4smile.com/quotes/giorgio-armani/the-human-body-is-something-that-i-truly-love-above-all-else/) [Giorgio Armani](https://sms4smile.com/quotes/author/giorgio-armani/) > [“not that concerned with weight for its own sake. For me, weight loss is a happy side effect of loving yourself more and feeling…](https://sms4smile.com/quotes/jessica-ortner/not-that-concerned-with-weight-for-its-own-sake-for-me-weight-loss-is/) [Jessica Ortner](https://sms4smile.com/quotes/author/jessica-ortner/) > [“When we chase a body. When we chase a goal weight. A dress size. A physique. It’s not the body itself we truly desire.…](https://sms4smile.com/quotes/melissa-wells/when-we-chase-a-body-when-we-chase-a-goal-weight-a-dress-size-a/) [Melissa Wells](https://sms4smile.com/quotes/author/melissa-wells/) > [“The human mind and body are truly extraordinary. They are the quintessence of excellence in motion. We talk, touch, see, hear, taste, smell, and…](https://sms4smile.com/quotes/lorii-myers/the-human-mind-and-body-are-truly-extraordinary-they-are-the/) [Lorii Myers](https://sms4smile.com/quotes/author/lorii-myers/) > [“As I learned about the consequences of my food choices and as I recognized that I didn't have to eat animals, and that eating…](https://sms4smile.com/quotes/gene-baur/as-i-learned-about-the-consequences-of-my-food-choices-and-as-i/) [Gene Baur](https://sms4smile.com/quotes/author/gene-baur/) > [I am a true desi girl when it comes to my food choices and Indian sweets are my favorite!](https://sms4smile.com/quotes/rubina-dilaik/i-am-a-true-desi-girl-when-it-comes-to-my-food-choices-and-indian/) [Rubina Dilaik](https://sms4smile.com/quotes/author/rubina-dilaik/) > [I absolutely love doing games in Baton Rouge. Night games in Tiger Stadium are a spectacle and the food choices all around are fantastic!…](https://sms4smile.com/quotes/todd-blackledge/i-absolutely-love-doing-games-in-baton-rouge-night-games-in-tiger/) [Todd Blackledge](https://sms4smile.com/quotes/author/todd-blackledge/) > [I make a fair amount of my food choices for environmental-type reasons than nutrition or taste. I'm trying to minimize impact, which is something…](https://sms4smile.com/quotes/alex-honnold/i-make-a-fair-amount-of-my-food-choices-for-environmental-type/) [Alex Honnold](https://sms4smile.com/quotes/author/alex-honnold/) > [Everything is moderation, really. I don't really deprive myself of anything. But I try to balance it with healthy food choices. I am not…](https://sms4smile.com/quotes/martina-mcbride/everything-is-moderation-really-i-don-t-really-deprive-myself-of/) [Martina McBride](https://sms4smile.com/quotes/author/martina-mcbride/) > [“Food should figure in the writing of Adivasi identity. In villages far off the road, all the food – meat, fish, kuccha, yams –…](https://sms4smile.com/quotes/madhu-ramnath/food-should-figure-in-the-writing-of-adivasi-identity-in-villages-far/) [Madhu Ramnath](https://sms4smile.com/quotes/author/madhu-ramnath/) > [He was not only, I soon discovered, a water drinker, but a strict vegetarian, to which, perhaps, he owed a great deal of the…](https://sms4smile.com/quotes/charles-kingsley/he-was-not-only-i-soon-discovered-a-water-drinker-but-a-strict/) [Charles Kingsley](https://sms4smile.com/quotes/author/charles-kingsley/) ## More by David Wolfe > [Every study on chocolate is pointing to the same conclusion: there is something in chocolate that is really good for us. That something is…](https://sms4smile.com/quotes/david-wolfe/every-study-on-chocolate-is-pointing-to-the-same-conclusion-there-is/) [David Wolfe](https://sms4smile.com/quotes/author/david-wolfe/) > [“One of the most important distinctions found within these pages is the fact that all foods are not created equal. Some foods are deficient…](https://sms4smile.com/quotes/david-wolfe/one-of-the-most-important-distinctions-found-within-these-pages-is/) [David Wolfe](https://sms4smile.com/quotes/author/david-wolfe/) > [You cannot have chocolate without cacao. The cacao bean is chocolate. All chocolate contains at least some ground up cacao beans.](https://sms4smile.com/quotes/david-wolfe/you-cannot-have-chocolate-without-cacao-the-cacao-bean-is-chocolate/) [David Wolfe](https://sms4smile.com/quotes/author/david-wolfe/) > [We are eating too much of the wrong thing, and not enough of the right thing](https://sms4smile.com/quotes/david-wolfe/we-are-eating-too-much-of-the-wrong-thing-and-not-enough-of-the-right/) [David Wolfe](https://sms4smile.com/quotes/author/david-wolfe/) > [Harmful bacteria, viruses, calcium-forming micro-organisms, and candida are part of our world. Unfortunately, so are toxic chemicals, including everything from pesticides to car pollution…](https://sms4smile.com/quotes/david-wolfe/harmful-bacteria-viruses-calcium-forming-micro-organisms-and-candida/) [David Wolfe](https://sms4smile.com/quotes/author/david-wolfe/) > [The raw food wave has swept through, and now it is the superfoods wave. The next thing to happen will be super herbalism.](https://sms4smile.com/quotes/david-wolfe/the-raw-food-wave-has-swept-through-and-now-it-is-the-superfoods-wave/) [David Wolfe](https://sms4smile.com/quotes/author/david-wolfe/) > [Let's face it. Chocolate is the world's most well-loved food.](https://sms4smile.com/quotes/david-wolfe/let-s-face-it-chocolate-is-the-world-s-most-well-loved-food/) [David Wolfe](https://sms4smile.com/quotes/author/david-wolfe/) > [Make different teas with the superherbs or create new smoothies with the superfoods. Better yet, take your superherb tea and blend it with your…](https://sms4smile.com/quotes/david-wolfe/make-different-teas-with-the-superherbs-or-create-new-smoothies-with/) [David Wolfe](https://sms4smile.com/quotes/author/david-wolfe/) > [People are going to start realizing, why take those antibiotics that are extracts of mushrooms? Why not just have the mushrooms?](https://sms4smile.com/quotes/david-wolfe/people-are-going-to-start-realizing-why-take-those-antibiotics-that/) [David Wolfe](https://sms4smile.com/quotes/author/david-wolfe/) > [Being empowered with the knowledge that you are the creator of your own reality, is the best way to accelerate healing and learning.](https://sms4smile.com/quotes/david-wolfe/being-empowered-with-the-knowledge-that-you-are-the-creator-of-your/) [David Wolfe](https://sms4smile.com/quotes/author/david-wolfe/) > [Cacao has the highest antioxidant concentration of any major food in the world. Cacao is thirty times higher in antioxidants than red wine, twenty…](https://sms4smile.com/quotes/david-wolfe/cacao-has-the-highest-antioxidant-concentration-of-any-major-food-in/) [David Wolfe](https://sms4smile.com/quotes/author/david-wolfe/) > [The calcium theory has probably done more to damage our health than any single theory in the history of humanity.](https://sms4smile.com/quotes/david-wolfe/the-calcium-theory-has-probably-done-more-to-damage-our-health-than/) [David Wolfe](https://sms4smile.com/quotes/author/david-wolfe/) > [True beauty comes from the inside out. It emerges from proper thinking, as well as proper nutrition and exercise.](https://sms4smile.com/quotes/david-wolfe/true-beauty-comes-from-the-inside-out-it-emerges-from-proper-thinking/) [David Wolfe](https://sms4smile.com/quotes/author/david-wolfe/) > [Nature's solution to pollution is dilution.](https://sms4smile.com/quotes/david-wolfe/nature-s-solution-to-pollution-is-dilution/) [David Wolfe](https://sms4smile.com/quotes/author/david-wolfe/) > [Chaga is the most powerful cancer-fighting herb known and fights all kinds of radiation damage to healthy tissue.](https://sms4smile.com/quotes/david-wolfe/chaga-is-the-most-powerful-cancer-fighting-herb-known-and-fights-all/) [David Wolfe](https://sms4smile.com/quotes/author/david-wolfe/) [Explore all 76 David Wolfe quotes ](https://sms4smile.com/quotes/author/david-wolfe/) ## More Accurate quotes > [The surprise of an army is now next to an impossibility. ... Prearranged surprises are rare and difficult because in order to plan one…](https://sms4smile.com/quotes/antoine-henri-jomini/the-surprise-of-an-army-is-now-next-to-an-impossibility-prearranged/) [Antoine-Henri Jomini](https://sms4smile.com/quotes/author/antoine-henri-jomini/) > [In essence, I see the value of journalism as resting in a twofold mission: informing the public of accurate and vital information, and its…](https://sms4smile.com/quotes/glenn-greenwald/in-essence-i-see-the-value-of-journalism-as-resting-in-a-twofold/) [Glenn Greenwald](https://sms4smile.com/quotes/author/glenn-greenwald/) > [I never think of things rationally or intellectually. I swear, every single decision I make is just instinct and my instincts tend to be…](https://sms4smile.com/quotes/neill-blomkamp/i-never-think-of-things-rationally-or-intellectually-i-swear-every/) [Neill Blomkamp](https://sms4smile.com/quotes/author/neill-blomkamp/) > [No accurate thinker will judge another person by that which the other person's enemies say about him.](https://sms4smile.com/quotes/napoleon-hill/no-accurate-thinker-will-judge-another-person-by-that-which-the-other/) [Napoleon Hill](https://sms4smile.com/quotes/author/napoleon-hill/) > [The Bell curve is a fact of life. The blacks on average score 85 per cent on IQ and it is accurate, nothing to…](https://sms4smile.com/quotes/lee-kuan-yew/the-bell-curve-is-a-fact-of-life-the-blacks-on-average-score-85-per/) [Lee Kuan Yew](https://sms4smile.com/quotes/author/lee-kuan-yew/) > [A film is a chain of very difficult decisions, and I think one of them is to choose an accurate cast.](https://sms4smile.com/quotes/javier-camara/a-film-is-a-chain-of-very-difficult-decisions-and-i-think-one-of-them/) [Javier Camara](https://sms4smile.com/quotes/author/javier-camara/) > [“Madoc makes a snorting sound, then turns to me. 'I am sure that Wren here wouldn't mind taking Lady Nore's castle and lands for…](https://sms4smile.com/quotes/holly-black/madoc-makes-a-snorting-sound-then-turns-to-me-i-am-sure-that-wren/) [Holly Black](https://sms4smile.com/quotes/author/holly-black/) > [ He \[Groucho's father\] had absolutely no training, and if you had ever seen one of his suits, you'd realize what an accurate statement that… ](https://sms4smile.com/quotes/groucho-marx/he-groucho-s-father-had-absolutely-no-training-and-if-you-had-ever/) [Groucho Marx](https://sms4smile.com/quotes/author/groucho-marx/) > [... the attempt to render visual intricacy makes words feel unwieldy, like sacks of meaning that must be lugged into place, dragged here and…](https://sms4smile.com/quotes/mark-doty/the-attempt-to-render-visual-intricacy-makes-words-feel-unwieldy-like/) [Mark Doty](https://sms4smile.com/quotes/author/mark-doty/) > [Not forgiving prolongs hurt and anger and leads to smoldering resentment, which will make us miserable until it kills us. Resentment destroys the perception…](https://sms4smile.com/quotes/richard-walters/not-forgiving-prolongs-hurt-and-anger-and-leads-to-smoldering/) Richard Walters > [Selfish hedonism is not a pejorative. It is a description - an exactly accurate description of what is involved in homosexual relations.](https://sms4smile.com/quotes/alan-keyes/selfish-hedonism-is-not-a-pejorative-it-is-a-description-an-exactly/) [Alan Keyes](https://sms4smile.com/quotes/author/alan-keyes/) > [The western mantra is that Israel seeks negotiations without preconditions, while the Palestinians refuse. The opposite is more accurate.](https://sms4smile.com/quotes/noam-chomsky/the-western-mantra-is-that-israel-seeks-negotiations-without/) [Noam Chomsky](https://sms4smile.com/quotes/author/noam-chomsky/) > [Love women! I hate feminism. "Hate" may be an accurate word, but too strong to use. I strongly oppose feminism because it's nothing but…](https://sms4smile.com/quotes/rush-limbaugh/love-women-i-hate-feminism-hate-may-be-an-accurate-word-but-too/) [Rush Limbaugh](https://sms4smile.com/quotes/author/rush-limbaugh/) > [Most of my characters are romantic rather than sexual. I think that's an essential difference in my pictures. I think they are more accurate…](https://sms4smile.com/quotes/john-hughes/most-of-my-characters-are-romantic-rather-than-sexual-i-think-that-s/) [John Hughes](https://sms4smile.com/quotes/author/john-hughes/) > [While the Environmental Genome Project does not seek to assign allele frequencies, we are aware of the importance of accurate allele frequency estimates for…](https://sms4smile.com/quotes/samuel-wilson/while-the-environmental-genome-project-does-not-seek-to-assign-allele/) [Samuel Wilson](https://sms4smile.com/quotes/author/samuel-wilson/) Browse all 847 Accurate quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Food is exacting. The face is truly a canvas upon which our food choices paint an accurate picture. The body is truly a sculpture, chiseled and polished by our food choices.", "creator": { "@type": "Person", "name": "David Wolfe" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/david-wolfe/food-is-exacting-the-face-is-truly-a-canvas-upon-which-our-food/", "about": { "@type": "Thing", "name": "Accurate" }, "@id": "https://sms4smile.com/quotes/david-wolfe/food-is-exacting-the-face-is-truly-a-canvas-upon-which-our-food/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/845/david-wolfe-8986_accurate_food-is-exacting-the-face-is-truly-a-can_619786.jpg", "contentUrl": "https://sms4smile.com/quotes/i/845/david-wolfe-8986_accurate_food-is-exacting-the-face-is-truly-a-can_619786.jpg", "url": "https://sms4smile.com/quotes/i/845/david-wolfe-8986_accurate_food-is-exacting-the-face-is-truly-a-can_619786.jpg", "width": 1080, "height": 1080, "caption": "“Food is exacting. The face is truly a canvas upon which our food choices paint an accurate picture. The body…” — David Wolfe", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "David Wolfe", "item": "https://sms4smile.com/quotes/author/david-wolfe/" }, { "@type": "ListItem", "position": 4, "name": "Food is exacting. The face is...", "item": "https://sms4smile.com/quotes/david-wolfe/food-is-exacting-the-face-is-truly-a-canvas-upon-which-our-food/" } ], "@id": "https://sms4smile.com/quotes/david-wolfe/food-is-exacting-the-face-is-truly-a-canvas-upon-which-our-food/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```