--- title: "Meaning & Key Takeaway of: I regard food as fuel. I am not a brunch…" description: "\"I regard food as fuel. I am not a brunch person.\" — David Rubenstein" image: "https://sms4smile.com/quotes/i/5dd/david-rubenstein-22203_brunch_i-regard-food-as-fuel-i-am-not-a-brunch_2808052.jpg" --- # I regard food as fuel. I am not a brunch person. ![“I regard food as fuel. I am not a brunch person.” quote by David Rubenstein](https://sms4smile.com/quotes/i/5dd/david-rubenstein-22203_brunch_i-regard-food-as-fuel-i-am-not-a-brunch_2808052.jpg) [Download](https://sms4smile.com/quotes/i/5dd/david-rubenstein-22203_brunch_i-regard-food-as-fuel-i-am-not-a-brunch_2808052.jpg) [Open image](https://sms4smile.com/quotes/i/5dd/david-rubenstein-22203_brunch_i-regard-food-as-fuel-i-am-not-a-brunch_2808052.jpg) > “I regard food as fuel. I am not a brunch person.” [David Rubenstein](https://sms4smile.com/quotes/author/david-rubenstein/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Food is fuel; brunch is unnecessary. **In simple terms:** Prioritize nutrition over trends. Key Takeaway Eat purposefully, skip frivolous meals. Themes nutrition minimalism health Mood practical direct Type advice motivational When to use this quote - meal planning - fasting - workout nutrition - budget cooking Key Concepts dietary science personal discipline Questions to Reflect On - How does food choice affect energy? - When is indulgence appropriate? A Different Perspective Social meals can foster relationships. ★ ★ ★ ★ ★ No ratings yet [Brunch](https://sms4smile.com/quotes/about/brunch/) [Food](https://sms4smile.com/quotes/about/food/) ## Related quotes > [Italians do not regard food as merely fuel. They regard it as medicine for the soul, one of life's abiding pleasures.](https://sms4smile.com/quotes/barbara-grizzuti-harrison/italians-do-not-regard-food-as-merely-fuel-they-regard-it-as-medicine/) [Barbara Grizzuti Harrison](https://sms4smile.com/quotes/author/barbara-grizzuti-harrison/) > [Start to think about food as a fuel source and you'll see real results.](https://sms4smile.com/quotes/laird-hamilton/start-to-think-about-food-as-a-fuel-source-and-you-ll-see-real-results/) [Laird Hamilton](https://sms4smile.com/quotes/author/laird-hamilton/) > [Food is fuel and not a solution to anything other than giving your body nutrients. I love chocolate like the next girl, but it's…](https://sms4smile.com/quotes/gabrielle-reece/food-is-fuel-and-not-a-solution-to-anything-other-than-giving-your/) [Gabrielle Reece](https://sms4smile.com/quotes/author/gabrielle-reece/) > [Imagine people growing hemp and making everything from food to fuel without petroleum!](https://sms4smile.com/quotes/josh-tickell/imagine-people-growing-hemp-and-making-everything-from-food-to-fuel/) [Josh Tickell](https://sms4smile.com/quotes/author/josh-tickell/) > [Food is fuel. Unless there's an activity, the body doesn't know what to do with it. If you're just lying on the couch, everything…](https://sms4smile.com/quotes/milind-soman/food-is-fuel-unless-there-s-an-activity-the-body-doesn-t-know-what-to/) [Milind Soman](https://sms4smile.com/quotes/author/milind-soman/) > [Food is fuel, choose wisely!](https://sms4smile.com/quotes/anonymous/food-is-fuel-choose-wisely/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Food may be essential as fuel for the body, but good food is fuel for the soul.](https://sms4smile.com/quotes/malcolm-forbes/food-may-be-essential-as-fuel-for-the-body-but-good-food-is-fuel-for/) [Malcolm Forbes](https://sms4smile.com/quotes/author/malcolm-forbes/) > [Like a race car you can't put in regular gas. That's what food is: your fuel.](https://sms4smile.com/quotes/tony-gonzalez/like-a-race-car-you-can-t-put-in-regular-gas-that-s-what-food-is-your/) [Tony Gonzalez](https://sms4smile.com/quotes/author/tony-gonzalez/) > [A lot of people think about food as fuel, where you need to get nutrients in your body.](https://sms4smile.com/quotes/kimbal-musk/a-lot-of-people-think-about-food-as-fuel-where-you-need-to-get/) [Kimbal Musk](https://sms4smile.com/quotes/author/kimbal-musk/) > [Food is like a torture device because hiking 47 miles a day is hard enough. And then you're trying to get down 6,000 calories…](https://sms4smile.com/quotes/jennifer-pharr-davis/food-is-like-a-torture-device-because-hiking-47-miles-a-day-is-hard/) [Jennifer Pharr Davis](https://sms4smile.com/quotes/author/jennifer-pharr-davis/) > [Food is fuel and it keeps us going just like a car needs petrol. When you're running a car it's important to think about…](https://sms4smile.com/quotes/william-katt/food-is-fuel-and-it-keeps-us-going-just-like-a-car-needs-petrol-when/) [William Katt](https://sms4smile.com/quotes/author/william-katt/) > [“Bruno Rebelle, head of Greenpeace France, summed up the outpouring of national support: “You see, in the United States, food is fuel. Here, it’s…](https://sms4smile.com/quotes/karen-le-billon/bruno-rebelle-head-of-greenpeace-france-summed-up-the-outpouring-of/) [Karen Le Billon](https://sms4smile.com/quotes/author/karen-le-billon/) > [I'll never forget how she told us. She took us all out to brunch, and she was like, 'You guys, I'm keeping this one.'](https://sms4smile.com/quotes/amy-schumer/i-ll-never-forget-how-she-told-us-she-took-us-all-out-to-brunch-and/) [Amy Schumer](https://sms4smile.com/quotes/author/amy-schumer/) > [Brunch, for me, is an extended breakfast that should be enjoyed whenever you have time properly to engage in cooking and eating.](https://sms4smile.com/quotes/yotam-ottolenghi/brunch-for-me-is-an-extended-breakfast-that-should-be-enjoyed/) [Yotam Ottolenghi](https://sms4smile.com/quotes/author/yotam-ottolenghi/) > [“I know you're banged up, honey, so this mornin' all you gotta do is lay back and I"ll eat you for breakfast before we…](https://sms4smile.com/quotes/kristen-ashley/i-know-you-re-banged-up-honey-so-this-mornin-all-you-gotta-do-is-lay/) [Kristen Ashley](https://sms4smile.com/quotes/author/kristen-ashley/) ## More by David Rubenstein > [When I worked in the White House for President Carter, we tried to do comprehensive tax reform and we made some progress, and other…](https://sms4smile.com/quotes/david-rubenstein/when-i-worked-in-the-white-house-for-president-carter-we-tried-to-do/) [David Rubenstein](https://sms4smile.com/quotes/author/david-rubenstein/) > [Anybody who gives away money is mostly looking at things where they think they can make a difference. I'm trying to help people who…](https://sms4smile.com/quotes/david-rubenstein/anybody-who-gives-away-money-is-mostly-looking-at-things-where-they/) [David Rubenstein](https://sms4smile.com/quotes/author/david-rubenstein/) > [Persist - don't take no for an answer. If you're happy to sit at your desk and not take any risk, you'll be sitting…](https://sms4smile.com/quotes/david-rubenstein/persist-don-t-take-no-for-an-answer-if-you-re-happy-to-sit-at-your/) [David Rubenstein](https://sms4smile.com/quotes/author/david-rubenstein/) > [All I'm doing is I'm filling out my tax returns - or my accountants are, and I'm paying whatever I'm supposed to pay, though…](https://sms4smile.com/quotes/david-rubenstein/all-i-m-doing-is-i-m-filling-out-my-tax-returns-or-my-accountants-are/) [David Rubenstein](https://sms4smile.com/quotes/author/david-rubenstein/) > [Moneymaking was never anything to me. I was happy never making money; I just was happy doing things I liked. But I fell into…](https://sms4smile.com/quotes/david-rubenstein/moneymaking-was-never-anything-to-me-i-was-happy-never-making-money-i/) [David Rubenstein](https://sms4smile.com/quotes/author/david-rubenstein/) > [What do most people say on their deathbed? They don't say, 'I wish I'd made more money.' What they say is, 'I wish I'd…](https://sms4smile.com/quotes/david-rubenstein/what-do-most-people-say-on-their-deathbed-they-don-t-say-i-wish-i-d/) [David Rubenstein](https://sms4smile.com/quotes/author/david-rubenstein/) > [I'm on a lot of nonprofit boards, but if I didn't enjoy it I wouldn't do it. I haven't yet done anything that's transformational…](https://sms4smile.com/quotes/david-rubenstein/i-m-on-a-lot-of-nonprofit-boards-but-if-i-didn-t-enjoy-it-i-wouldn-t/) [David Rubenstein](https://sms4smile.com/quotes/author/david-rubenstein/) > [Do not always say no. If satisfied with the seat in place and not reckless, the next 20 years you will still sit there alone](https://sms4smile.com/quotes/david-rubenstein/do-not-always-say-no-if-satisfied-with-the-seat-in-place-and-not/) [David Rubenstein](https://sms4smile.com/quotes/author/david-rubenstein/) > [I really hope that the philanthropy movement is seen not just as wealthy people giving money away but wealthy people giving away their time,…](https://sms4smile.com/quotes/david-rubenstein/i-really-hope-that-the-philanthropy-movement-is-seen-not-just-as/) [David Rubenstein](https://sms4smile.com/quotes/author/david-rubenstein/) > [For me, few things are more compelling than watching a great opera.](https://sms4smile.com/quotes/david-rubenstein/for-me-few-things-are-more-compelling-than-watching-a-great-opera/) [David Rubenstein](https://sms4smile.com/quotes/author/david-rubenstein/) > [The world is a complicated place, and there's a lot of division between people. The performing arts tend to unify people in a way…](https://sms4smile.com/quotes/david-rubenstein/the-world-is-a-complicated-place-and-there-s-a-lot-of-division/) [David Rubenstein](https://sms4smile.com/quotes/author/david-rubenstein/) > [It's clear to me when you do private equity well, you're making companies more efficient and helping them grow and become more profitable. That…](https://sms4smile.com/quotes/david-rubenstein/it-s-clear-to-me-when-you-do-private-equity-well-you-re-making/) [David Rubenstein](https://sms4smile.com/quotes/author/david-rubenstein/) > [I realised how rich I had become and I asked myself, 'Do I really want to be the richest person in the cemetery?](https://sms4smile.com/quotes/david-rubenstein/i-realised-how-rich-i-had-become-and-i-asked-myself-do-i-really-want/) [David Rubenstein](https://sms4smile.com/quotes/author/david-rubenstein/) > [Sometimes the best decisions in life are on the spur of the moment. So I generally try to do what I think is right.…](https://sms4smile.com/quotes/david-rubenstein/sometimes-the-best-decisions-in-life-are-on-the-spur-of-the-moment-so/) [David Rubenstein](https://sms4smile.com/quotes/author/david-rubenstein/) > [I don't really try to get involved politically by giving money to politicians or by saying I'm a Democrat or Republican. Right now, I…](https://sms4smile.com/quotes/david-rubenstein/i-don-t-really-try-to-get-involved-politically-by-giving-money-to/) [David Rubenstein](https://sms4smile.com/quotes/author/david-rubenstein/) [Explore all 28 David Rubenstein quotes ](https://sms4smile.com/quotes/author/david-rubenstein/) ## More Brunch quotes > [“I know you're banged up, honey, so this mornin' all you gotta do is lay back and I"ll eat you for breakfast before we…](https://sms4smile.com/quotes/kristen-ashley/i-know-you-re-banged-up-honey-so-this-mornin-all-you-gotta-do-is-lay/) [Kristen Ashley](https://sms4smile.com/quotes/author/kristen-ashley/) > [Brunch, for me, is an extended breakfast that should be enjoyed whenever you have time properly to engage in cooking and eating.](https://sms4smile.com/quotes/yotam-ottolenghi/brunch-for-me-is-an-extended-breakfast-that-should-be-enjoyed/) [Yotam Ottolenghi](https://sms4smile.com/quotes/author/yotam-ottolenghi/) > [I'll never forget how she told us. She took us all out to brunch, and she was like, 'You guys, I'm keeping this one.'](https://sms4smile.com/quotes/amy-schumer/i-ll-never-forget-how-she-told-us-she-took-us-all-out-to-brunch-and/) [Amy Schumer](https://sms4smile.com/quotes/author/amy-schumer/) > [“Favorite food? Brunch and tacos.”](https://sms4smile.com/quotes/samantha-irby/favorite-food-brunch-and-tacos/) [Samantha Irby](https://sms4smile.com/quotes/author/samantha-irby/) > [Sunday brunch at Soho House. The views of L.A. are spectacular.](https://sms4smile.com/quotes/erin-foster/sunday-brunch-at-soho-house-the-views-of-l-a-are-spectacular/) [Erin Foster](https://sms4smile.com/quotes/author/erin-foster/) > [What is the best way to start your day? Breakfast! Or if you got up late, brunch.](https://sms4smile.com/quotes/tabitha-brown/what-is-the-best-way-to-start-your-day-breakfast-or-if-you-got-up/) [Tabitha Brown](https://sms4smile.com/quotes/author/tabitha-brown/) > [“I work with a great deal of discipline, although I usually take on more than I can handle and often have to extend due…](https://sms4smile.com/quotes/mark-helprin/i-work-with-a-great-deal-of-discipline-although-i-usually-take-on/) [Mark Helprin](https://sms4smile.com/quotes/author/mark-helprin/) > [Please let me know in advance if you want to invite any secret love children to your Father's Day brunch.](https://sms4smile.com/quotes/anonymous/please-let-me-know-in-advance-if-you-want-to-invite-any-secret-love/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [So this is what it's about? This is your mature response to go off into the mountains rather than talking about it and have…](https://sms4smile.com/quotes/ilona-andrews/so-this-is-what-it-s-about-this-is-your-mature-response-to-go-off/) [Ilona Andrews](https://sms4smile.com/quotes/author/ilona-andrews/) > [“What’s the only thing more sexless than lunch? Brunch, a meal invented by rich white chicks to rationalize day drinking and bingeing on French…](https://sms4smile.com/quotes/caroline-kepnes/what-s-the-only-thing-more-sexless-than-lunch-brunch-a-meal-invented/) [Caroline Kepnes](https://sms4smile.com/quotes/author/caroline-kepnes/) > [I make a very special Christmas brunch. And I start early in the morning because I like the smell of the turkey cooking.](https://sms4smile.com/quotes/kathy-hilton/i-make-a-very-special-christmas-brunch-and-i-start-early-in-the/) [Kathy Hilton](https://sms4smile.com/quotes/author/kathy-hilton/) > [Okay, yes, there is a homosexual agenda. But there's just two things on it: Number one: don't get killed. Number two: a decent brunch.…](https://sms4smile.com/quotes/elvira-kurt/okay-yes-there-is-a-homosexual-agenda-but-there-s-just-two-things-on/) Elvira Kurt > [For me, brunch is such a versatile meal since you can play on both the sweet and savory in your dishes.](https://sms4smile.com/quotes/marcus-samuelsson/for-me-brunch-is-such-a-versatile-meal-since-you-can-play-on-both-the/) [Marcus Samuelsson](https://sms4smile.com/quotes/author/marcus-samuelsson/) > [My life is a series of Hollywood orgies and Kabbalah center brunches with the cast of Friends. At least that's what my handlers tell…](https://sms4smile.com/quotes/jon-stewart/my-life-is-a-series-of-hollywood-orgies-and-kabbalah-center-brunches/) [Jon Stewart](https://sms4smile.com/quotes/author/jon-stewart/) > [At a brunch potluck, I realize that I do, in fact, hate everybody.](https://sms4smile.com/quotes/lena-dunham/at-a-brunch-potluck-i-realize-that-i-do-in-fact-hate-everybody/) [Lena Dunham](https://sms4smile.com/quotes/author/lena-dunham/) [Browse all 55 Brunch quotes ](https://sms4smile.com/quotes/about/brunch/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I regard food as fuel. 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