---
title: "Meaning & Key Takeaway of: What scares us ultimately may not be…"
description: "\"“What scares us ultimately may not be closeness itself but the feelings it evokes. For someone with a fear of engulfment, closeness may set in motion a..."
image: "https://sms4smile.com/quotes/i/edd/david-richo-10322_abandonment_what-scares-us-ultimately-may-not-be-clo_2925976.jpg"
---

#  What scares us ultimately may not be closeness itself but…

![“What scares us ultimately may not be closeness itself but the feelings it evokes. For someone with a fear of engulfment, closeness may set in motion an old, familiar cycle in which closeness led to abandonment or abuse. Now we believe, cellularly though not necessarily intellectually, that if…” quote by David Richo](https://sms4smile.com/quotes/i/edd/david-richo-10322_abandonment_what-scares-us-ultimately-may-not-be-clo_2925976.jpg)   [Download](https://sms4smile.com/quotes/i/edd/david-richo-10322_abandonment_what-scares-us-ultimately-may-not-be-clo_2925976.jpg) [Open image](https://sms4smile.com/quotes/i/edd/david-richo-10322_abandonment_what-scares-us-ultimately-may-not-be-clo_2925976.jpg)

> ““What scares us ultimately may not be closeness itself but the feelings it evokes. For someone with a fear of engulfment, closeness may set in motion an old, familiar cycle in which closeness led to abandonment or abuse. Now we believe, cellularly though not necessarily intellectually, that if someone gets close, he will abandon or abuse us.””

[David Richo](https://sms4smile.com/quotes/author/david-richo/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Fear of closeness stems from past abandonment, leading to avoidance despite desire for intimacy.

**In simple terms:** Past hurts cause intimacy fear.

Key Takeaway

Address past wounds to embrace closeness.

Themes

psychology relationships trauma

Mood

reflective cautious

Type

therapeutic insightful

When to use this quote

- therapy
- dating
- family dynamics

Key Concepts

attachment theory emotional cycles

Questions to Reflect On

- What patterns repeat in your relationships?
- How can you safely explore closeness?

A Different Perspective

Healing may be slow and painful.

★ ★ ★ ★ ★   No ratings yet

[Abandonment](https://sms4smile.com/quotes/about/abandonment/) [Abuse](https://sms4smile.com/quotes/about/abuse/) [Closeness](https://sms4smile.com/quotes/about/closeness/) [Closeness Feelings](https://sms4smile.com/quotes/about/closeness-feelings-4288059/) [Closeness Led](https://sms4smile.com/quotes/about/closeness-led-4288061/) [Engulfment](https://sms4smile.com/quotes/about/engulfment-55994/) [Engulfment Closeness](https://sms4smile.com/quotes/about/engulfment-closeness-4288058/) [Fear](https://sms4smile.com/quotes/about/fear/) [Fear Engulfment](https://sms4smile.com/quotes/about/fear-engulfment-4288060/) [Psychology](https://sms4smile.com/quotes/about/psychology/) [Relationships](https://sms4smile.com/quotes/about/relationships/)

## Related quotes

> [“I’ve read that, for some borderlines, the flip side of abandonment fear is the fear of engulfment. It’s another one of those “screwed if…](https://sms4smile.com/quotes/kiera-van-gelder/i-ve-read-that-for-some-borderlines-the-flip-side-of-abandonment-fear/)

[Kiera Van Gelder](https://sms4smile.com/quotes/author/kiera-van-gelder/)

> [“Engulfment is a moment of hypnosis.”](https://sms4smile.com/quotes/roland-barthes/engulfment-is-a-moment-of-hypnosis/)

[Roland Barthes](https://sms4smile.com/quotes/author/roland-barthes/)

> [Heartbreak has an archetypal core, all heartbroken individuals suffer from the same kind of torture.](https://sms4smile.com/quotes/ginette-paris/heartbreak-has-an-archetypal-core-all-heartbroken-individuals-suffer/)

[Ginette Paris](https://sms4smile.com/quotes/author/ginette-paris/)

> [“The introduction to horrors so young impressed on me just how helpless and vulnerable I was. Parents are supposed to empower their children to…](https://sms4smile.com/quotes/christina-enevoldsen/the-introduction-to-horrors-so-young-impressed-on-me-just-how/)

[Christina Enevoldsen](https://sms4smile.com/quotes/author/christina-enevoldsen/)

> [“I am not so different in my history of abandonment from anyone else after all. We have all been split away from each other,…](https://sms4smile.com/quotes/susan-griffin/i-am-not-so-different-in-my-history-of-abandonment-from-anyone-else/)

[Susan Griffin](https://sms4smile.com/quotes/author/susan-griffin/)

> [The only thing worse than being abandoned, is not being worthy of an explanation. It hurts to let go... but the feeling you're falling..…](https://sms4smile.com/quotes/joryneville/the-only-thing-worse-than-being-abandoned-is-not-being-worthy-of-an/)

[JoryNeville](https://sms4smile.com/quotes/author/joryneville/)

> [“When you give everything, you have nothing to lose.”](https://sms4smile.com/quotes/kate-mcgahan/when-you-give-everything-you-have-nothing-to-lose/)

[Kate McGahan](https://sms4smile.com/quotes/author/kate-mcgahan/)

> [In our culture of constant access and nonstop media, nothing feels more like a curse from God than time in the wilderness. To be…](https://sms4smile.com/quotes/jonathan-martin/in-our-culture-of-constant-access-and-nonstop-media-nothing-feels/)

[Jonathan Martin](https://sms4smile.com/quotes/author/jonathan-martin/)

> [“Abandonment is ugly.”](https://sms4smile.com/quotes/michelle-moore/abandonment-is-ugly/)

[Michelle Moore](https://sms4smile.com/quotes/author/michelle-moore/)

> [Judaism is absolutely incompatible with the abandonment of the Torah.](https://sms4smile.com/quotes/solomon-schechter/judaism-is-absolutely-incompatible-with-the-abandonment-of-the-torah/)

[Solomon Schechter](https://sms4smile.com/quotes/author/solomon-schechter/)

> [Modern societies accepted the treasures and the power offered them by science. But they have not accepted - they have scarcely even heard -…](https://sms4smile.com/quotes/jacques-monod/modern-societies-accepted-the-treasures-and-the-power-offered-them-by/)

[Jacques Monod](https://sms4smile.com/quotes/author/jacques-monod/)

> [“Sometimes people walk away from love because it is so beautiful that it terrifies them. Sometimes they leave because the connection shines a bright…](https://sms4smile.com/quotes/jeff-brown/sometimes-people-walk-away-from-love-because-it-is-so-beautiful-that/)

[Jeff Brown](https://sms4smile.com/quotes/author/jeff-brown/)

> [In the eyes of those lovers of perfection, a work is never finished a word that for them has no sense but abandoned; and…](https://sms4smile.com/quotes/paul-valery/in-the-eyes-of-those-lovers-of-perfection-a-work-is-never-finished-a/)

[Paul Valery](https://sms4smile.com/quotes/author/paul-valery/)

> [I don't believe in fate or destiny. I believe in various degrees of hatred, paranoia, and abandonment. However much of that gets heaped upon…](https://sms4smile.com/quotes/henry-rollins/i-don-t-believe-in-fate-or-destiny-i-believe-in-various-degrees-of/)

[Henry Rollins](https://sms4smile.com/quotes/author/henry-rollins/)

> [If our faith in God is not the veriest sham, it demands, and will produce, the abandonment sometimes, the subordination always, of external helps…](https://sms4smile.com/quotes/alexander-maclaren/if-our-faith-in-god-is-not-the-veriest-sham-it-demands-and-will/)

[Alexander MacLaren](https://sms4smile.com/quotes/author/alexander-maclaren/)

## More by David Richo

> [In the hero stories, the call to go on a journey takes the form of a loss, an error, a wound, an unexplainable longing,…](https://sms4smile.com/quotes/david-richo/in-the-hero-stories-the-call-to-go-on-a-journey-takes-the-form-of-a/)

[David Richo](https://sms4smile.com/quotes/author/david-richo/)

> [“It took just such evil and painful things for the great emancipation to occur,” Nietzsche said. He is also the one who said that…](https://sms4smile.com/quotes/david-richo/it-took-just-such-evil-and-painful-things-for-the-great-emancipation/)

[David Richo](https://sms4smile.com/quotes/author/david-richo/)

> [The most exciting part of finding out who we are is discovering our own uniqueness, who we are outside the box, beyond the categories…](https://sms4smile.com/quotes/david-richo/the-most-exciting-part-of-finding-out-who-we-are-is-discovering-our/)

[David Richo](https://sms4smile.com/quotes/author/david-richo/)

> [The human heart holds much more love than it can ever disburse in one lifetime.](https://sms4smile.com/quotes/david-richo/the-human-heart-holds-much-more-love-than-it-can-ever-disburse-in-one/)

[David Richo](https://sms4smile.com/quotes/author/david-richo/)

> [The Five A’s (attention, appreciation, acceptance, affection, allowing) are simultaneously the fulfillment of our earliest needs, the requirements of adult intimacy and of universal…](https://sms4smile.com/quotes/david-richo/the-five-a-s-attention-appreciation-acceptance-affection-allowing-are/)

[David Richo](https://sms4smile.com/quotes/author/david-richo/)

> [In mindful grief, we become the landing strip that allows any feelings to arrive. Some crash, some land softly. Some harm us, but none…](https://sms4smile.com/quotes/david-richo/in-mindful-grief-we-become-the-landing-strip-that-allows-any-feelings/)

[David Richo](https://sms4smile.com/quotes/author/david-richo/)

> [Our wounds are often the openings into the best and most beautiful part of us.](https://sms4smile.com/quotes/david-richo/our-wounds-are-often-the-openings-into-the-best-and-most-beautiful/)

[David Richo](https://sms4smile.com/quotes/author/david-richo/)

> [Fate often allows a future to take shape with no regard for our expectation, plan, or readiness. Fate's skillful editing of our life choices…](https://sms4smile.com/quotes/david-richo/fate-often-allows-a-future-to-take-shape-with-no-regard-for-our/)

[David Richo](https://sms4smile.com/quotes/author/david-richo/)

> [Trust in someone means that we no longer have to protect ourselves. We believe we will not be hurt or harmed by the other,…](https://sms4smile.com/quotes/david-richo/trust-in-someone-means-that-we-no-longer-have-to-protect-ourselves-we/)

[David Richo](https://sms4smile.com/quotes/author/david-richo/)

> [Relationships are not about how two people can survive each other but about how the whole world becomes more capable of love, with all…](https://sms4smile.com/quotes/david-richo/relationships-are-not-about-how-two-people-can-survive-each-other-but/)

[David Richo](https://sms4smile.com/quotes/author/david-richo/)

> [Mindfulness is both a state of being and a daily spiritual practice, a form of meditation.](https://sms4smile.com/quotes/david-richo/mindfulness-is-both-a-state-of-being-and-a-daily-spiritual-practice-a/)

[David Richo](https://sms4smile.com/quotes/author/david-richo/)

> [Love is the possibility of possibilities. Its farthest reach is beyond us, no matter how long we love or how much. It will always…](https://sms4smile.com/quotes/david-richo/love-is-the-possibility-of-possibilities-its-farthest-reach-is-beyond/)

[David Richo](https://sms4smile.com/quotes/author/david-richo/)

> [“The foundation of adult trust is not "You will never hurt me." It is "I trust myself with whatever you do.”](https://sms4smile.com/quotes/david-richo/the-foundation-of-adult-trust-is-not-you-will-never-hurt-me-it-is-i/)

[David Richo](https://sms4smile.com/quotes/author/david-richo/)

> [Early fear was felt cellularly and was indeed real. Defensive postures were necessary, but defenses generalize cellularly in adulthood and do not expire. It…](https://sms4smile.com/quotes/david-richo/early-fear-was-felt-cellularly-and-was-indeed-real-defensive-postures/)

[David Richo](https://sms4smile.com/quotes/author/david-richo/)

> [“Patriotism comes from the same Latin word as father. Blind patriotism is collective transference. In it the state becomes a parent and we citizens…](https://sms4smile.com/quotes/david-richo/patriotism-comes-from-the-same-latin-word-as-father-blind-patriotism/)

[David Richo](https://sms4smile.com/quotes/author/david-richo/)

[Explore all 66 David Richo quotes ](https://sms4smile.com/quotes/author/david-richo/)

## More Abandonment quotes

> [If our faith in God is not the veriest sham, it demands, and will produce, the abandonment sometimes, the subordination always, of external helps…](https://sms4smile.com/quotes/alexander-maclaren/if-our-faith-in-god-is-not-the-veriest-sham-it-demands-and-will/)

[Alexander MacLaren](https://sms4smile.com/quotes/author/alexander-maclaren/)

> [I don't believe in fate or destiny. I believe in various degrees of hatred, paranoia, and abandonment. However much of that gets heaped upon…](https://sms4smile.com/quotes/henry-rollins/i-don-t-believe-in-fate-or-destiny-i-believe-in-various-degrees-of/)

[Henry Rollins](https://sms4smile.com/quotes/author/henry-rollins/)

> [In the eyes of those lovers of perfection, a work is never finished a word that for them has no sense but abandoned; and…](https://sms4smile.com/quotes/paul-valery/in-the-eyes-of-those-lovers-of-perfection-a-work-is-never-finished-a/)

[Paul Valery](https://sms4smile.com/quotes/author/paul-valery/)

> [“Sometimes people walk away from love because it is so beautiful that it terrifies them. Sometimes they leave because the connection shines a bright…](https://sms4smile.com/quotes/jeff-brown/sometimes-people-walk-away-from-love-because-it-is-so-beautiful-that/)

[Jeff Brown](https://sms4smile.com/quotes/author/jeff-brown/)

> [Modern societies accepted the treasures and the power offered them by science. But they have not accepted - they have scarcely even heard -…](https://sms4smile.com/quotes/jacques-monod/modern-societies-accepted-the-treasures-and-the-power-offered-them-by/)

[Jacques Monod](https://sms4smile.com/quotes/author/jacques-monod/)

> [Judaism is absolutely incompatible with the abandonment of the Torah.](https://sms4smile.com/quotes/solomon-schechter/judaism-is-absolutely-incompatible-with-the-abandonment-of-the-torah/)

[Solomon Schechter](https://sms4smile.com/quotes/author/solomon-schechter/)

> [“Abandonment is ugly.”](https://sms4smile.com/quotes/michelle-moore/abandonment-is-ugly/)

[Michelle Moore](https://sms4smile.com/quotes/author/michelle-moore/)

> [In our culture of constant access and nonstop media, nothing feels more like a curse from God than time in the wilderness. To be…](https://sms4smile.com/quotes/jonathan-martin/in-our-culture-of-constant-access-and-nonstop-media-nothing-feels/)

[Jonathan Martin](https://sms4smile.com/quotes/author/jonathan-martin/)

> [“When you give everything, you have nothing to lose.”](https://sms4smile.com/quotes/kate-mcgahan/when-you-give-everything-you-have-nothing-to-lose/)

[Kate McGahan](https://sms4smile.com/quotes/author/kate-mcgahan/)

> [The only thing worse than being abandoned, is not being worthy of an explanation. It hurts to let go... but the feeling you're falling..…](https://sms4smile.com/quotes/joryneville/the-only-thing-worse-than-being-abandoned-is-not-being-worthy-of-an/)

[JoryNeville](https://sms4smile.com/quotes/author/joryneville/)

> [“I am not so different in my history of abandonment from anyone else after all. We have all been split away from each other,…](https://sms4smile.com/quotes/susan-griffin/i-am-not-so-different-in-my-history-of-abandonment-from-anyone-else/)

[Susan Griffin](https://sms4smile.com/quotes/author/susan-griffin/)

> [“The introduction to horrors so young impressed on me just how helpless and vulnerable I was. Parents are supposed to empower their children to…](https://sms4smile.com/quotes/christina-enevoldsen/the-introduction-to-horrors-so-young-impressed-on-me-just-how/)

[Christina Enevoldsen](https://sms4smile.com/quotes/author/christina-enevoldsen/)

> [Heartbreak has an archetypal core, all heartbroken individuals suffer from the same kind of torture.](https://sms4smile.com/quotes/ginette-paris/heartbreak-has-an-archetypal-core-all-heartbroken-individuals-suffer/)

[Ginette Paris](https://sms4smile.com/quotes/author/ginette-paris/)

> [“Lonely Balcony The deterioration brought by weariness was visible. Its burden of abandonment can be perceived at a glance. The balcony ache with longings.…](https://sms4smile.com/quotes/iqra-iqbal/lonely-balcony-the-deterioration-brought-by-weariness-was-visible-its/)

[iqra iqbal](https://sms4smile.com/quotes/author/iqra-iqbal/)

> [God causes us to promise in time of peace what He exacts from us in time of war; He enables us to make our…](https://sms4smile.com/quotes/jeanne-marie-bouvier-de-la-motte-guyon/god-causes-us-to-promise-in-time-of-peace-what-he-exacts-from-us-in/)

[Jeanne Marie Bouvier de la Motte Guyon](https://sms4smile.com/quotes/author/jeanne-marie-bouvier-de-la-motte-guyon/)

[Browse all 348 Abandonment quotes ](https://sms4smile.com/quotes/about/abandonment/)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "“What scares us ultimately may not be closeness itself but the feelings it evokes. For someone with a fear of engulfment, closeness may set in motion an old, familiar cycle in which closeness led to abandonment or abuse. Now we believe, cellularly though not necessarily intellectually, that if someone gets close, he will abandon or abuse us.”",
            "creator": {
                "@type": "Person",
                "name": "David Richo"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/david-richo/what-scares-us-ultimately-may-not-be-closeness-itself-but-the/",
            "about": {
                "@type": "Thing",
                "name": "Abandonment"
            },
            "@id": "https://sms4smile.com/quotes/david-richo/what-scares-us-ultimately-may-not-be-closeness-itself-but-the/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/edd/david-richo-10322_abandonment_what-scares-us-ultimately-may-not-be-clo_2925976.jpg",
                "contentUrl": "https://sms4smile.com/quotes/i/edd/david-richo-10322_abandonment_what-scares-us-ultimately-may-not-be-clo_2925976.jpg",
                "url": "https://sms4smile.com/quotes/i/edd/david-richo-10322_abandonment_what-scares-us-ultimately-may-not-be-clo_2925976.jpg",
                "width": 1080,
                "height": 1080,
                "caption": "“What scares us ultimately may not be closeness itself but the feelings it evokes. For someone with a fear of…” — David Richo",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "David Richo",
                    "item": "https://sms4smile.com/quotes/author/david-richo/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "“What scares us ultimately may not...",
                    "item": "https://sms4smile.com/quotes/david-richo/what-scares-us-ultimately-may-not-be-closeness-itself-but-the/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/david-richo/what-scares-us-ultimately-may-not-be-closeness-itself-but-the/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
