--- title: "Meaning & Key Takeaway of: Evoke one good memory for each bad one…" description: "\"Evoke one good memory for each bad one from now on.\" — David Richo" image: "https://sms4smile.com/quotes/i/225/david-richo-10322_evoke_evoke-one-good-memory-for-each-bad-one-f_1899334.png" --- # Evoke one good memory for each bad one from now on. ![“Evoke one good memory for each bad one from now on.” quote by David Richo](https://sms4smile.com/quotes/i/225/david-richo-10322_evoke_evoke-one-good-memory-for-each-bad-one-f_1899334.png) [Download](https://sms4smile.com/quotes/i/225/david-richo-10322_evoke_evoke-one-good-memory-for-each-bad-one-f_1899334.png) [Open image](https://sms4smile.com/quotes/i/225/david-richo-10322_evoke_evoke-one-good-memory-for-each-bad-one-f_1899334.png) > “Evoke one good memory for each bad one from now on.” [David Richo](https://sms4smile.com/quotes/author/david-richo/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Advice to counterbalance negative experiences by actively recalling positive ones, fostering emotional resilience. **In simple terms:** Replace bad memories with good ones. Key Takeaway Practice gratitude daily. Themes emotional health resilience mindfulness Mood hopeful practical Type self‑help motivational When to use this quote - therapy sessions - daily journaling - stressful events - relationship conflicts Key Concepts cognitive reframing positive psychology Questions to Reflect On - How can you create new positive memories? - What limits does this technique have? A Different Perspective Positive recall may not erase deep trauma. ★ ★ ★ ★ ★ No ratings yet [Evoke](https://sms4smile.com/quotes/about/evoke/) [Evoke Good](https://sms4smile.com/quotes/about/evoke-good-2793230/) [Good memories](https://sms4smile.com/quotes/about/good-memories/) [Good memory](https://sms4smile.com/quotes/about/good-memory/) [Grieving](https://sms4smile.com/quotes/about/grieving/) [Memories](https://sms4smile.com/quotes/about/memories/) [Memory](https://sms4smile.com/quotes/about/memory/) [Memory Bad](https://sms4smile.com/quotes/about/memory-bad-290381/) ## Related quotes > [A good memory is one trained to forget the trivial.](https://sms4smile.com/quotes/clifton-fadiman/a-good-memory-is-one-trained-to-forget-the-trivial/) [Clifton Fadiman](https://sms4smile.com/quotes/author/clifton-fadiman/) > [A good memory is one of the most precious assets of spiritual living.](https://sms4smile.com/quotes/max-anders/a-good-memory-is-one-of-the-most-precious-assets-of-spiritual-living/) [Max Anders](https://sms4smile.com/quotes/author/max-anders/) > [A good memory and a tongue tied in the middle is a combination which gives immortality to conversation.](https://sms4smile.com/quotes/mark-twain/a-good-memory-and-a-tongue-tied-in-the-middle-is-a-combination-which/) [Mark Twain](https://sms4smile.com/quotes/author/mark-twain/) > [I used to believe having a good memory meant being able to remember everything in perfect detail. Now I believe having a good memory…](https://sms4smile.com/quotes/amber-dermont/i-used-to-believe-having-a-good-memory-meant-being-able-to-remember-2/) [Amber Dermont](https://sms4smile.com/quotes/author/amber-dermont/) > [One must have a good memory to keep the promises one has made.](https://sms4smile.com/quotes/ann-brashares/one-must-have-a-good-memory-to-keep-the-promises-one-has-made/) [Ann Brashares](https://sms4smile.com/quotes/author/ann-brashares/) > [Memory is the friend of wit, but the treacherous ally of invention; there are many books that owe their success to two things; good…](https://sms4smile.com/quotes/charles-caleb-colton/memory-is-the-friend-of-wit-but-the-treacherous-ally-of-invention/) [Charles Caleb Colton](https://sms4smile.com/quotes/author/charles-caleb-colton/) > [If man has one good memory to go by, that may be enough to save him.](https://sms4smile.com/quotes/fyodor-dostoevsky/if-man-has-one-good-memory-to-go-by-that-may-be-enough-to-save-him/) [Fyodor Dostoevsky](https://sms4smile.com/quotes/author/fyodor-dostoevsky/) > [I should remember more, and I have a pretty good memory.](https://sms4smile.com/quotes/cesar-romero/i-should-remember-more-and-i-have-a-pretty-good-memory/) [Cesar Romero](https://sms4smile.com/quotes/author/cesar-romero/) > [There is nothing higher and stronger and more wholesome and useful for life in later years than some good memory, especially a memory connected…](https://sms4smile.com/quotes/fyodor-dostoevsky/there-is-nothing-higher-and-stronger-and-more-wholesome-and-useful/) [Fyodor Dostoevsky](https://sms4smile.com/quotes/author/fyodor-dostoevsky/) > [A good forgettery is a happier possession than a good memory.](https://sms4smile.com/quotes/myrtle-reed/a-good-forgettery-is-a-happier-possession-than-a-good-memory/) [Myrtle Reed](https://sms4smile.com/quotes/author/myrtle-reed/) > [A good memory, which nature has endowed us with, causes things long past to seem present.](https://sms4smile.com/quotes/leonardo-da-vinci/a-good-memory-which-nature-has-endowed-us-with-causes-things-long/) [Leonardo da Vinci](https://sms4smile.com/quotes/author/leonardo-da-vinci/) > [I've always been able to recount things, and I have a really good memory about dialog and what people have said before and this…](https://sms4smile.com/quotes/carol-burnett/i-ve-always-been-able-to-recount-things-and-i-have-a-really-good/) [Carol Burnett](https://sms4smile.com/quotes/author/carol-burnett/) > [I didn't want it to be one good memory that led to a lot of bad ones. I wanted it to stay what it…](https://sms4smile.com/quotes/elizabeth-scott/i-didn-t-want-it-to-be-one-good-memory-that-led-to-a-lot-of-bad-ones/) [Elizabeth Scott](https://sms4smile.com/quotes/author/elizabeth-scott/) > [I do have a really good memory. I mean, like, I can remember all the phone numbers of everybody on the street I grew…](https://sms4smile.com/quotes/mary-karr/i-do-have-a-really-good-memory-i-mean-like-i-can-remember-all-the/) [Mary Karr](https://sms4smile.com/quotes/author/mary-karr/) > [I don't particularly have a good memory. I think history is many times just the text written by the victors. I wanted to counter…](https://sms4smile.com/quotes/elia-suleiman/i-don-t-particularly-have-a-good-memory-i-think-history-is-many-times/) [Elia Suleiman](https://sms4smile.com/quotes/author/elia-suleiman/) ## More by David Richo > [In the hero stories, the call to go on a journey takes the form of a loss, an error, a wound, an unexplainable longing,…](https://sms4smile.com/quotes/david-richo/in-the-hero-stories-the-call-to-go-on-a-journey-takes-the-form-of-a/) [David Richo](https://sms4smile.com/quotes/author/david-richo/) > [“It took just such evil and painful things for the great emancipation to occur,” Nietzsche said. 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It will always…](https://sms4smile.com/quotes/david-richo/love-is-the-possibility-of-possibilities-its-farthest-reach-is-beyond/) [David Richo](https://sms4smile.com/quotes/author/david-richo/) > [“The foundation of adult trust is not "You will never hurt me." It is "I trust myself with whatever you do.”](https://sms4smile.com/quotes/david-richo/the-foundation-of-adult-trust-is-not-you-will-never-hurt-me-it-is-i/) [David Richo](https://sms4smile.com/quotes/author/david-richo/) > [Early fear was felt cellularly and was indeed real. Defensive postures were necessary, but defenses generalize cellularly in adulthood and do not expire. It…](https://sms4smile.com/quotes/david-richo/early-fear-was-felt-cellularly-and-was-indeed-real-defensive-postures/) [David Richo](https://sms4smile.com/quotes/author/david-richo/) > [“Patriotism comes from the same Latin word as father. Blind patriotism is collective transference. In it the state becomes a parent and we citizens…](https://sms4smile.com/quotes/david-richo/patriotism-comes-from-the-same-latin-word-as-father-blind-patriotism/) [David Richo](https://sms4smile.com/quotes/author/david-richo/) [Explore all 66 David Richo quotes ](https://sms4smile.com/quotes/author/david-richo/) ## More Evoke quotes > [To evoke in oneself a feeling one has once experienced, and having evoked it in oneself, then by means of movements, lines, colors, sounds,…](https://sms4smile.com/quotes/leo-tolstoy/to-evoke-in-oneself-a-feeling-one-has-once-experienced-and-having/) [Leo Tolstoy](https://sms4smile.com/quotes/author/leo-tolstoy/) > [The past and the future become unimportant. There is only that moment, and the incredible certainty that everything under the sun has been written…](https://sms4smile.com/quotes/paulo-coelho/the-past-and-the-future-become-unimportant-there-is-only-that-moment/) [Paulo Coelho](https://sms4smile.com/quotes/author/paulo-coelho/) > [Smell is a strange sight. It evokes sentimental landscapes through a sudden sketching of the subconscious.](https://sms4smile.com/quotes/fernando-pessoa/smell-is-a-strange-sight-it-evokes-sentimental-landscapes-through-a/) [Fernando Pessoa](https://sms4smile.com/quotes/author/fernando-pessoa/) > [All of my work is meant to evoke a whole bunch of different layers of discord between the attraction and repulsion that we feel…](https://sms4smile.com/quotes/chris-jordan/all-of-my-work-is-meant-to-evoke-a-whole-bunch-of-different-layers-of/) [Chris Jordan](https://sms4smile.com/quotes/author/chris-jordan/) > [The behavior and reactions of the oppressed, which lead the oppressor to practice cultural invasion, should evoke from the revolutionary a different theory of…](https://sms4smile.com/quotes/paulo-freire/the-behavior-and-reactions-of-the-oppressed-which-lead-the-oppressor/) [Paulo Freire](https://sms4smile.com/quotes/author/paulo-freire/) > [Even though fixed in time, a photograph evokes as much feeling as that which comes from music or dance. Whatever the mode - from…](https://sms4smile.com/quotes/ralph-gibson/even-though-fixed-in-time-a-photograph-evokes-as-much-feeling-as-that/) [Ralph Gibson](https://sms4smile.com/quotes/author/ralph-gibson/) > [We must not imitate the externals of nature with so much fidelity that the picture fails to evoke that wonderful teasing recurrence of emotion…](https://sms4smile.com/quotes/john-f-carlson/we-must-not-imitate-the-externals-of-nature-with-so-much-fidelity/) [John F. Carlson](https://sms4smile.com/quotes/author/john-f-carlson/) > [Discoveries from one community cannot be repackaged and provided to another as a silver bullet, That's a "best practice" rollout and it invariably evokes…](https://sms4smile.com/quotes/richard-pascale/discoveries-from-one-community-cannot-be-repackaged-and-provided-to/) [Richard Pascale](https://sms4smile.com/quotes/author/richard-pascale/) > [When the writing is really working, I think there is something like dreaming going on. I don't know how to draw the line between…](https://sms4smile.com/quotes/john-hersey/when-the-writing-is-really-working-i-think-there-is-something-like/) [John Hersey](https://sms4smile.com/quotes/author/john-hersey/) > [The acute experience of great beauty readily evokes a nameless yearning for something more than earth can offer. Elegant splendor reawakens our spirit's aching…](https://sms4smile.com/quotes/thomas-dubay/the-acute-experience-of-great-beauty-readily-evokes-a-nameless/) [Thomas Dubay](https://sms4smile.com/quotes/author/thomas-dubay/) > [Kate Bernheimer's fiction offers a unique and delicate gift, the tempting mirage of a grace that constantly escapes. The Complete Tales of Merry Gold…](https://sms4smile.com/quotes/lydia-millet/kate-bernheimer-s-fiction-offers-a-unique-and-delicate-gift-the/) [Lydia Millet](https://sms4smile.com/quotes/author/lydia-millet/) > [It is highly possible that what is called 'talented behavior' is simply a greater individual capacity for experiencing. From this point of view, it…](https://sms4smile.com/quotes/viola-spolin/it-is-highly-possible-that-what-is-called-talented-behavior-is-simply/) [Viola Spolin](https://sms4smile.com/quotes/author/viola-spolin/) > [He loved telling stories. He had been everywhere in the world. The northwest frontier, the landscape of the Hindu Kush, was one of the…](https://sms4smile.com/quotes/sebastian-barry/he-loved-telling-stories-he-had-been-everywhere-in-the-world-the/) [Sebastian Barry](https://sms4smile.com/quotes/author/sebastian-barry/) > [There are things that must evoke our anger to show we care. It is what we do with that anger. 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