--- title: "Meaning & Key Takeaway of: For people who never consumed fish, the…" description: "\"“For people who never consumed fish, the risk of dementia and Alzheimer’s disease during the four-year follow-up period was increased by 37 percent. In..." image: "https://sms4smile.com/quotes/i/31f/david-perlmutter-2461_food_for-people-who-never-consumed-fish-the-r_2679550.jpg" --- # For people who never consumed fish, the risk of dementia… ![“For people who never consumed fish, the risk of dementia and Alzheimer’s disease during the four-year follow-up period was increased by 37 percent. In those individuals who consumed fish on a daily basis, risk for these diseases was reduced by 44 percent. Regular” quote by David Perlmutter](https://sms4smile.com/quotes/i/31f/david-perlmutter-2461_food_for-people-who-never-consumed-fish-the-r_2679550.jpg) [Download](https://sms4smile.com/quotes/i/31f/david-perlmutter-2461_food_for-people-who-never-consumed-fish-the-r_2679550.jpg) [Open image](https://sms4smile.com/quotes/i/31f/david-perlmutter-2461_food_for-people-who-never-consumed-fish-the-r_2679550.jpg) > ““For people who never consumed fish, the risk of dementia and Alzheimer’s disease during the four-year follow-up period was increased by 37 percent. In those individuals who consumed fish on a daily basis, risk for these diseases was reduced by 44 percent. Regular”” [David Perlmutter](https://sms4smile.com/quotes/author/david-perlmutter/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Regular fish consumption reduces dementia risk; lack of fish increases it. **In simple terms:** Fish lowers dementia risk. Key Takeaway Eat fish for brain health. Themes nutrition health dementia Mood informative scientific Type educational practical When to use this quote - meal planning - dietary counseling - public health Key Concepts dietary omega‑3 epidemiology Questions to Reflect On - Can you incorporate fish alternatives? - What other foods help brain health? A Different Perspective Fish may not be accessible to all. ★ ★ ★ ★ ★ No ratings yet [Food](https://sms4smile.com/quotes/about/food/) ## Related quotes > [“Regular users of butter had no significant change in their risk for dementia or Alzheimer’s, but people who regularly consumed omega-3-rich oils, such as…](https://sms4smile.com/quotes/david-perlmutter/regular-users-of-butter-had-no-significant-change-in-their-risk-for/) [David Perlmutter](https://sms4smile.com/quotes/author/david-perlmutter/) > [Alzheimer's is a disease for which there is no effective treatment whatsoever. To be clear, there is no pharmaceutical agent, no magic pill that…](https://sms4smile.com/quotes/david-perlmutter/alzheimer-s-is-a-disease-for-which-there-is-no-effective-treatment/) [David Perlmutter](https://sms4smile.com/quotes/author/david-perlmutter/) > [Not all activities are equal in this regard. 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That…](https://sms4smile.com/quotes/doug-davidson/i-lost-my-mother-who-suffered-from-alzheimer-s-disease-and-we-had-to/) [Doug Davidson](https://sms4smile.com/quotes/author/doug-davidson/) > [It may act as an ancillary factor, but by itself, the mutation in tau doesn't give you Alzheimer's disease. This is not to say…](https://sms4smile.com/quotes/eric-kandel/it-may-act-as-an-ancillary-factor-but-by-itself-the-mutation-in-tau/) [Eric Kandel](https://sms4smile.com/quotes/author/eric-kandel/) > [ In Alzheimer's \[disease\] the mind dies first: Names, dates, places-the interior scrapbook of an entire life-fade into mists of nonrecognition. ](https://sms4smile.com/quotes/matt-clark/in-alzheimer-s-disease-the-mind-dies-first-names-dates-places-the/) Matt Clark > [The modern rise of Alzheimer's Disease in the twentieth century is not a sign of failure. It's a sign of success. 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