--- title: "Meaning & Key Takeaway of: We're all building our narratives in our…" description: "\"We're all building our narratives in our heads.\" — David Means" image: "https://sms4smile.com/quotes/i/51f/david-means-12399_building_we-re-all-building-our-narratives-in-our_1636130.jpg" --- # We're all building our narratives in our heads. ![“We're all building our narratives in our heads.” quote by David Means](https://sms4smile.com/quotes/i/51f/david-means-12399_building_we-re-all-building-our-narratives-in-our_1636130.jpg) [Download](https://sms4smile.com/quotes/i/51f/david-means-12399_building_we-re-all-building-our-narratives-in-our_1636130.jpg) [Open image](https://sms4smile.com/quotes/i/51f/david-means-12399_building_we-re-all-building-our-narratives-in-our_1636130.jpg) > “We're all building our narratives in our heads.” [David Means](https://sms4smile.com/quotes/author/david-means/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Our inner stories shape perception and actions, influencing how we interpret events. **In simple terms:** Our thoughts create personal narratives. Key Takeaway Recognize and rewrite limiting narratives. Themes self-awareness psychology storytelling Mood reflective thoughtful Type philosophical inspirational When to use this quote - personal growth - therapy - creative writing - leadership Key Concepts cognitive framing identity construction Questions to Reflect On - How do your internal stories affect your decisions? - What narrative would you like to change? A Different Perspective Narratives can become self‑fulfilling prophecies if unchecked. ★ ★ ★ ★ ★ No ratings yet [Building](https://sms4smile.com/quotes/about/building/) [Building Narratives](https://sms4smile.com/quotes/about/building-narratives-527913/) [Heads](https://sms4smile.com/quotes/about/heads/) [Narratives](https://sms4smile.com/quotes/about/narratives/) [Narratives Heads](https://sms4smile.com/quotes/about/narratives-heads-527914/) [Our](https://sms4smile.com/quotes/about/our/) [Story](https://sms4smile.com/quotes/about/story/) [Storytelling](https://sms4smile.com/quotes/about/storytelling/) ## Related quotes > [I think we all are born inside of our parents' narratives. We stay there for a good while. We are taught their narratives about…](https://sms4smile.com/quotes/melissa-febos/i-think-we-all-are-born-inside-of-our-parents-narratives-we-stay/) [Melissa Febos](https://sms4smile.com/quotes/author/melissa-febos/) > [I was an English-literature major, and that's all about stories and narratives.](https://sms4smile.com/quotes/rachel-weisz/i-was-an-english-literature-major-and-that-s-all-about-stories-and/) [Rachel Weisz](https://sms4smile.com/quotes/author/rachel-weisz/) > [Narration is as much a part of human nature as breath and the circulation of the blood… storytelling is intrinsic to biological time, which…](https://sms4smile.com/quotes/a-s-byatt-2/narration-is-as-much-a-part-of-human-nature-as-breath-and-the/) [A. S. Byatt](https://sms4smile.com/quotes/author/a-s-byatt-2/) > [We breathe, we think, we conceive of our lives as narratives.](https://sms4smile.com/quotes/christopher-lehmann-haupt/we-breathe-we-think-we-conceive-of-our-lives-as-narratives/) [Christopher Lehmann-Haupt](https://sms4smile.com/quotes/author/christopher-lehmann-haupt/) > [Gradually it occurred to me that we spend a great deal of life asleep and that dreams are little narratives, little stories. I thought,…](https://sms4smile.com/quotes/sue-monk-kidd/gradually-it-occurred-to-me-that-we-spend-a-great-deal-of-life-asleep/) [Sue Monk Kidd](https://sms4smile.com/quotes/author/sue-monk-kidd/) > [“When she smiles, the lines in her face become epic narratives that trace the stories of generations that no book can replace.”](https://sms4smile.com/quotes/curtis-tyrone-jones/when-she-smiles-the-lines-in-her-face-become-epic-narratives-that/) [Curtis Tyrone Jones](https://sms4smile.com/quotes/author/curtis-tyrone-jones/) > [Narratives can be misconstrued.](https://sms4smile.com/quotes/jordan-poole/narratives-can-be-misconstrued/) [Jordan Poole](https://sms4smile.com/quotes/author/jordan-poole/) > [In a general sense, to convert any short story, novel, play, or opera into a movie, you have to re-rig it. Even though they're…](https://sms4smile.com/quotes/alexander-payne/in-a-general-sense-to-convert-any-short-story-novel-play-or-opera/) [Alexander Payne](https://sms4smile.com/quotes/author/alexander-payne/) > [“News organizations are coy about admitting that what they present us with each day are minuscule extracts of narratives whose true shape and logic…](https://sms4smile.com/quotes/alain-de-botton/news-organizations-are-coy-about-admitting-that-what-they-present-us/) [Alain de Botton](https://sms4smile.com/quotes/author/alain-de-botton/) > [Confronting and undermining the narratives and ideas of extremism must therefore be one of our key tasks. To do this, we must retain the…](https://sms4smile.com/quotes/jonas-gahr-store/confronting-and-undermining-the-narratives-and-ideas-of-extremism/) [Jonas Gahr Store](https://sms4smile.com/quotes/author/jonas-gahr-store/) > [Throughout African-American literature, the writer has, in a sense, been burdened by the necessity of pleading the case for the whole race. For example,…](https://sms4smile.com/quotes/glenn-ligon/throughout-african-american-literature-the-writer-has-in-a-sense-been/) [Glenn Ligon](https://sms4smile.com/quotes/author/glenn-ligon/) > [Extremist perspectives win sympathy and recruits because they offer narratives that claim to identify deep injustices and enemies.](https://sms4smile.com/quotes/jonas-gahr-store/extremist-perspectives-win-sympathy-and-recruits-because-they-offer/) [Jonas Gahr Store](https://sms4smile.com/quotes/author/jonas-gahr-store/) > [The religious imagery and fairytales that formed our shared cultural references have been replaced by the cult of celebrity. Marilyn is the sex goddess,…](https://sms4smile.com/quotes/alison-jackson/the-religious-imagery-and-fairytales-that-formed-our-shared-cultural/) [Alison Jackson](https://sms4smile.com/quotes/author/alison-jackson/) > [“Our reflection of action occurs in different contexts which may influence us to shape our accounts in different ways for different audiences - our…](https://sms4smile.com/quotes/jacqui-stedmon/our-reflection-of-action-occurs-in-different-contexts-which-may/) [Jacqui Stedmon](https://sms4smile.com/quotes/author/jacqui-stedmon/) > [“We can't meaningfully proceed with healing, with restoration, without "re-story-ation".”](https://sms4smile.com/quotes/robin-wall-kimmerer/we-can-t-meaningfully-proceed-with-healing-with-restoration-without/) [Robin Wall Kimmerer](https://sms4smile.com/quotes/author/robin-wall-kimmerer/) ## More by David Means > [In the days following 9/11, when we were reeling and disoriented, there was a kind of solace to be found in old recordings, and…](https://sms4smile.com/quotes/david-means/in-the-days-following-9-11-when-we-were-reeling-and-disoriented-there/) [David Means](https://sms4smile.com/quotes/author/david-means/) > [Wars never simply end, not for those in combat and not for the culture, and one way or another, they shape-shift from generation to…](https://sms4smile.com/quotes/david-means/wars-never-simply-end-not-for-those-in-combat-and-not-for-the-culture/) [David Means](https://sms4smile.com/quotes/author/david-means/) > [Every interaction with another person involves a dance of expectation, even when you're just passing someone in the street. Inside those moments - however…](https://sms4smile.com/quotes/david-means/every-interaction-with-another-person-involves-a-dance-of-expectation/) [David Means](https://sms4smile.com/quotes/author/david-means/) > [I love the nooks and crannies of the American landscape; the back roads and back alleys, the places that are still untouched by the…](https://sms4smile.com/quotes/david-means/i-love-the-nooks-and-crannies-of-the-american-landscape-the-back/) [David Means](https://sms4smile.com/quotes/author/david-means/) > [I love novels, and I read them more than anything, but stories cut in sharp and hard and are able to reveal things in…](https://sms4smile.com/quotes/david-means/i-love-novels-and-i-read-them-more-than-anything-but-stories-cut-in/) [David Means](https://sms4smile.com/quotes/author/david-means/) > [The more you know about Bob Dylan, the less you know. A truly enigmatic artist, Mr. Dylan's work and life offer vaporous handholds, explanations,…](https://sms4smile.com/quotes/david-means/the-more-you-know-about-bob-dylan-the-less-you-know-a-truly-enigmatic/) [David Means](https://sms4smile.com/quotes/author/david-means/) > [As a story writer, you have work with sharp but relatively small tools, the picks of metaphor, the shovel blade of images, the trowel…](https://sms4smile.com/quotes/david-means/as-a-story-writer-you-have-work-with-sharp-but-relatively-small-tools/) [David Means](https://sms4smile.com/quotes/author/david-means/) > [In 'Kid A' and 'Amnesiac,' Mr. Yorke's lyrics were often unfathomable, moaned and mumbled and forced beneath the surface of the music. In 'Hail…](https://sms4smile.com/quotes/david-means/in-kid-a-and-amnesiac-mr-yorke-s-lyrics-were-often-unfathomable/) [David Means](https://sms4smile.com/quotes/author/david-means/) > [Alice Munro is an atomic writer blasting doors into narrative time.](https://sms4smile.com/quotes/david-means/alice-munro-is-an-atomic-writer-blasting-doors-into-narrative-time/) [David Means](https://sms4smile.com/quotes/author/david-means/) > [Iggy Pop is a pure Michigan product - gritty, smart, but not afraid of looking stupid or foolish. His father was once a high…](https://sms4smile.com/quotes/david-means/iggy-pop-is-a-pure-michigan-product-gritty-smart-but-not-afraid-of/) [David Means](https://sms4smile.com/quotes/author/david-means/) > [I like landscape, I guess. It's kind of a game to see how you can describe it.](https://sms4smile.com/quotes/david-means/i-like-landscape-i-guess-it-s-kind-of-a-game-to-see-how-you-can/) [David Means](https://sms4smile.com/quotes/author/david-means/) > [You don't know what you need when you're a young writer. You can get small slivers of critical input, advice, comments, but if you're…](https://sms4smile.com/quotes/david-means/you-don-t-know-what-you-need-when-you-re-a-young-writer-you-can-get/) [David Means](https://sms4smile.com/quotes/author/david-means/) > [I'm not sure if a writer should talk about themes. Themes arrive out of the deeper structure and concerns, but to me, the main…](https://sms4smile.com/quotes/david-means/i-m-not-sure-if-a-writer-should-talk-about-themes-themes-arrive-out/) [David Means](https://sms4smile.com/quotes/author/david-means/) > [I was an at-home father, taking care of them for seven years when they were babies. I was one of those new-age, at-home dads.](https://sms4smile.com/quotes/david-means/i-was-an-at-home-father-taking-care-of-them-for-seven-years-when-they/) [David Means](https://sms4smile.com/quotes/author/david-means/) > [I'm a relatively optimistic kind of guy.](https://sms4smile.com/quotes/david-means/i-m-a-relatively-optimistic-kind-of-guy/) [David Means](https://sms4smile.com/quotes/author/david-means/) [Explore all 55 David Means quotes ](https://sms4smile.com/quotes/author/david-means/) ## More Building quotes > [You, of Canada, are building a magnificent record of achievement. My country rejoices in it.](https://sms4smile.com/quotes/dwight-d-eisenhower/you-of-canada-are-building-a-magnificent-record-of-achievement-my/) [Dwight D. Eisenhower](https://sms4smile.com/quotes/author/dwight-d-eisenhower/) > [One of the things the United States does well is building coalitions. What the U.S. knows is that if you don't have a coalition…](https://sms4smile.com/quotes/shimon-peres/one-of-the-things-the-united-states-does-well-is-building-coalitions/) [Shimon Peres](https://sms4smile.com/quotes/author/shimon-peres/) > [Surely, if Mother Nature had been consulted, she would never have consented to building a city in New Orleans.](https://sms4smile.com/quotes/mortimer-zuckerman/surely-if-mother-nature-had-been-consulted-she-would-never-have/) [Mortimer Zuckerman](https://sms4smile.com/quotes/author/mortimer-zuckerman/) > [Believing with you that religion is a matter which lies solely between man and his God, that he owes account to none other for…](https://sms4smile.com/quotes/thomas-jefferson/believing-with-you-that-religion-is-a-matter-which-lies-solely/) [Thomas Jefferson](https://sms4smile.com/quotes/author/thomas-jefferson/) > [Peace is an ongoing process. It begins with the first step and it does not end. We, all of us alive today, are the…](https://sms4smile.com/quotes/david-krieger/peace-is-an-ongoing-process-it-begins-with-the-first-step-and-it-does/) [David Krieger](https://sms4smile.com/quotes/author/david-krieger/) > [I've done so many other projects where you're in a room with a reader and you're acting your lines out: 'We have to get…](https://sms4smile.com/quotes/jim-cummings/i-ve-done-so-many-other-projects-where-you-re-in-a-room-with-a-reader/) [Jim Cummings](https://sms4smile.com/quotes/author/jim-cummings/) > [Absolutely, you can improve and become better at toughness. It's a talent, but it can be acquired, too. I think of it like building…](https://sms4smile.com/quotes/jim-harbaugh/absolutely-you-can-improve-and-become-better-at-toughness-it-s-a/) [Jim Harbaugh](https://sms4smile.com/quotes/author/jim-harbaugh/) > [ T\]he church is not a place. It's not a building. It's not a preaching point. It's not a spiritual service provider. It's a people… ](https://sms4smile.com/quotes/mark-dever/t-he-church-is-not-a-place-it-s-not-a-building-it-s-not-a-preaching/) [Mark Dever](https://sms4smile.com/quotes/author/mark-dever/) > [I'd like to play Ian Paisley, actually. I'd need building up, though he's very frail now.](https://sms4smile.com/quotes/liam-neeson/i-d-like-to-play-ian-paisley-actually-i-d-need-building-up-though-he/) [Liam Neeson](https://sms4smile.com/quotes/author/liam-neeson/) > [Death is but an aspect of life, and the destruction of one material form is but a prelude to building up of another.](https://sms4smile.com/quotes/anonymous/death-is-but-an-aspect-of-life-and-the-destruction-of-one-material/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Some architects have a preconceived notion of what a building should be](https://sms4smile.com/quotes/curtis-w-fentress/some-architects-have-a-preconceived-notion-of-what-a-building-should/) [Curtis W. Fentress](https://sms4smile.com/quotes/author/curtis-w-fentress/) > [As for the forces, electromagnetism and gravity we experience in everyday life. But the weak and strong forces are beyond our ordinary experience. So…](https://sms4smile.com/quotes/edward-witten/as-for-the-forces-electromagnetism-and-gravity-we-experience-in/) [Edward Witten](https://sms4smile.com/quotes/author/edward-witten/) > [I'm 30. I'm about to hit my prime now. I need to act and keep building.](https://sms4smile.com/quotes/dillian-whyte/i-m-30-i-m-about-to-hit-my-prime-now-i-need-to-act-and-keep-building/) [Dillian Whyte](https://sms4smile.com/quotes/author/dillian-whyte/) > [The essential functions of the mind consist in understanding and in inventing, in other words, in building up structures by structuring reality.](https://sms4smile.com/quotes/jean-piaget/the-essential-functions-of-the-mind-consist-in-understanding-and-in/) [Jean Piaget](https://sms4smile.com/quotes/author/jean-piaget/) > [Practically every time I speak up at a school conference, a political event, or my apartment building association's annual meeting, I'm met with a…](https://sms4smile.com/quotes/pamela-druckerman/practically-every-time-i-speak-up-at-a-school-conference-a-political/) [Pamela Druckerman](https://sms4smile.com/quotes/author/pamela-druckerman/) [Browse all 5,974 Building quotes ](https://sms4smile.com/quotes/about/building/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "We're all building our narratives in our heads.", "creator": { "@type": "Person", "name": "David Means" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/david-means/we-re-all-building-our-narratives-in-our-heads/", "about": { "@type": "Thing", "name": "Building" }, "@id": "https://sms4smile.com/quotes/david-means/we-re-all-building-our-narratives-in-our-heads/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/51f/david-means-12399_building_we-re-all-building-our-narratives-in-our_1636130.jpg", "contentUrl": "https://sms4smile.com/quotes/i/51f/david-means-12399_building_we-re-all-building-our-narratives-in-our_1636130.jpg", "url": "https://sms4smile.com/quotes/i/51f/david-means-12399_building_we-re-all-building-our-narratives-in-our_1636130.jpg", "width": 1080, "height": 1080, "caption": "“We're all building our narratives in our heads.” — David Means", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "David Means", "item": "https://sms4smile.com/quotes/author/david-means/" }, { "@type": "ListItem", "position": 4, "name": "We're all building our narratives in...", "item": "https://sms4smile.com/quotes/david-means/we-re-all-building-our-narratives-in-our-heads/" } ], "@id": "https://sms4smile.com/quotes/david-means/we-re-all-building-our-narratives-in-our-heads/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```