--- title: "Meaning & Key Takeaway of: I started Transcendental Meditation in…" description: "\"I started Transcendental Meditation in 1973 and have not missed a single meditation ever since. Twice a day, every day. It has given me effortless acce..." image: "https://sms4smile.com/quotes/i/b0b/david-lynch-911_access_i-started-transcendental-meditation-in-1_1263906.jpg" --- # I started Transcendental Meditation in 1973 and have not… ![“I started Transcendental Meditation in 1973 and have not missed a single meditation ever since. Twice a day, every day. It has given me effortless access to unlimited reserves of energy, creativity and happiness deep within.” quote by David Lynch](https://sms4smile.com/quotes/i/b0b/david-lynch-911_access_i-started-transcendental-meditation-in-1_1263906.jpg) [Download](https://sms4smile.com/quotes/i/b0b/david-lynch-911_access_i-started-transcendental-meditation-in-1_1263906.jpg) [Open image](https://sms4smile.com/quotes/i/b0b/david-lynch-911_access_i-started-transcendental-meditation-in-1_1263906.jpg) > “I started Transcendental Meditation in 1973 and have not missed a single meditation ever since. Twice a day, every day. It has given me effortless access to unlimited reserves of energy, creativity and happiness deep within.” [David Lynch](https://sms4smile.com/quotes/author/david-lynch/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Consistent Transcendental Meditation provides effortless access to deep energy, creativity, and happiness. **In simple terms:** Daily meditation unlocks inner resources. Key Takeaway Meditate twice daily for sustained creative flow. Themes mindfulness creativity well‑being Mood calm focused Type practical inspirational When to use this quote - artistic work - problem solving - stress management - personal development Key Concepts Effortless energy inner reservoir happiness source Questions to Reflect On - What daily practice could enhance your creativity? - How does meditation influence your mood? A Different Perspective Requires discipline; benefits may vary per individual. ★ ★ ★ ★ ★ No ratings yet [Access](https://sms4smile.com/quotes/about/access/) [Creativity](https://sms4smile.com/quotes/about/creativity/) [Energy](https://sms4smile.com/quotes/about/energy/) [Meditation](https://sms4smile.com/quotes/about/meditation/) [Prayer](https://sms4smile.com/quotes/about/prayer/) [Reserves](https://sms4smile.com/quotes/about/reserves/) [Transcendental](https://sms4smile.com/quotes/about/transcendental/) [Transcendental meditation](https://sms4smile.com/quotes/about/transcendental-meditation/) ## Related quotes > [In the beginning of my twenties, I started transcendental meditation. For years, I did nothing else. Every holiday, I went to courses. 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Meditation is…](https://sms4smile.com/quotes/peter-lindbergh/in-the-beginning-of-my-twenties-i-started-transcendental-meditation/) [Peter Lindbergh](https://sms4smile.com/quotes/author/peter-lindbergh/) > [I don't think... one get a flash of happiness once, and never again; it is there deep within you...](https://sms4smile.com/quotes/isak-dinesen/i-don-t-think-one-get-a-flash-of-happiness-once-and-never-again-it-is/) [Isak Dinesen](https://sms4smile.com/quotes/author/isak-dinesen/) > [Continue practice into everyday life with a single meditation, always keeping in mind the intention to help others in all activities, eating, dressing, sleeping,…](https://sms4smile.com/quotes/jamgon-kongtrul/continue-practice-into-everyday-life-with-a-single-meditation-always/) Jamgon Kongtrul > [I practice Kriya Yoga, which is a form of meditation. 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Rich > [In the morning of life, before its wearisome journey, The youthful soul doth expand, in the simple luxury of being; It hath not contracted…](https://sms4smile.com/quotes/martin-farquhar-tupper/in-the-morning-of-life-before-its-wearisome-journey-the-youthful-soul/) [Martin Farquhar Tupper](https://sms4smile.com/quotes/author/martin-farquhar-tupper/) > [Love of country cannot be a supersized version of individual narcissism. True love of country-of this country-is love of our children, of a creed…](https://sms4smile.com/quotes/eric-liu/love-of-country-cannot-be-a-supersized-version-of-individual/) [Eric Liu](https://sms4smile.com/quotes/author/eric-liu/) > [This is a donut. It is very sweet, and very good. But if you've never tasted a donut, you wouldn't really know how sweet…](https://sms4smile.com/quotes/david-lynch/this-is-a-donut-it-is-very-sweet-and-very-good-but-if-you-ve-never/) [David Lynch](https://sms4smile.com/quotes/author/david-lynch/) > [Be true to yourself. Don't take no for an answer. And start your Transcendental Meditation.](https://sms4smile.com/quotes/david-lynch/be-true-to-yourself-don-t-take-no-for-an-answer-and-start-your/) [David Lynch](https://sms4smile.com/quotes/author/david-lynch/) > [I have been 'diving within' through the Transcendental Meditation technique for over 30 years. It has changed my life, my world. I am not…](https://sms4smile.com/quotes/david-lynch/i-have-been-diving-within-through-the-transcendental-meditation/) [David Lynch](https://sms4smile.com/quotes/author/david-lynch/) > [I've seen so many cases where lives have been transformed for the good and heard so many stories about this. The technique of Transcendental…](https://sms4smile.com/quotes/david-lynch/i-ve-seen-so-many-cases-where-lives-have-been-transformed-for-the/) [David Lynch](https://sms4smile.com/quotes/author/david-lynch/) > [Transcendental meditation is like a car, a vehicle that allows you to go within. It's a mental technique.](https://sms4smile.com/quotes/david-lynch/transcendental-meditation-is-like-a-car-a-vehicle-that-allows-you-to/) [David Lynch](https://sms4smile.com/quotes/author/david-lynch/) ## More by David Lynch > [I like L.A. because of the light. The light makes me feel so good. It's really beautiful. And there's something about L.A. being so…](https://sms4smile.com/quotes/david-lynch/i-like-l-a-because-of-the-light-the-light-makes-me-feel-so-good-it-s/) [David Lynch](https://sms4smile.com/quotes/author/david-lynch/) > [One change of attitude would change everything. If everyone realized that it could be a beautiful world and said, 'let's not do these things…](https://sms4smile.com/quotes/david-lynch/one-change-of-attitude-would-change-everything-if-everyone-realized/) [David Lynch](https://sms4smile.com/quotes/author/david-lynch/) > [A poet could write volumes about diners, because they're so beautiful. They're brightly lit, with chrome and booths and Naugahyde and great waitresses. Now,…](https://sms4smile.com/quotes/david-lynch/a-poet-could-write-volumes-about-diners-because-they-re-so-beautiful/) [David Lynch](https://sms4smile.com/quotes/author/david-lynch/) > [Surface cures are not going to get rid of the torment that's inside.](https://sms4smile.com/quotes/david-lynch/surface-cures-are-not-going-to-get-rid-of-the-torment-that-s-inside/) [David Lynch](https://sms4smile.com/quotes/author/david-lynch/) > [When you get an idea and you fall in love with it there's not a whole lot of choice. You're going down a street…](https://sms4smile.com/quotes/david-lynch/when-you-get-an-idea-and-you-fall-in-love-with-it-there-s-not-a-whole/) [David Lynch](https://sms4smile.com/quotes/author/david-lynch/) > [Nowadays, people shoot digitally and it's all in color, but you press a button and it all goes to black and white. 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But I would say: Try to get a job that gives you some time;…](https://sms4smile.com/quotes/david-lynch/so-much-of-what-happened-to-me-is-good-fortune-but-i-would-say-try-to/) [David Lynch](https://sms4smile.com/quotes/author/david-lynch/) > [Achievement is its own reward](https://sms4smile.com/quotes/david-lynch/achievement-is-its-own-reward/) [David Lynch](https://sms4smile.com/quotes/author/david-lynch/) > [I like to remember things my own way. How I remembered them, not necessarily the way they happened.](https://sms4smile.com/quotes/david-lynch/i-like-to-remember-things-my-own-way-how-i-remembered-them-not/) [David Lynch](https://sms4smile.com/quotes/author/david-lynch/) > [“The idea tells you everything. Lots of times I get ideas, I fall in love with them. 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