--- title: "Meaning & Key Takeaway of: I swore I wouldn't check my phone, and…" description: "\"“I swore I wouldn't check my phone, and now that I've broken that vow it's like the other ones are null and void. Like any addict, I've built my floodg..." image: "https://sms4smile.com/quotes/i/c79/david-levithan-67_addict_i-swore-i-wouldn-t-check-my-phone-and-no_3166830.jpg" --- # I swore I wouldn't check my phone, and now that I've… ![“I swore I wouldn't check my phone, and now that I've broken that vow it's like the other ones are null and void. Like any addict, I've built my floodgates out of tissue paper.” quote by David Levithan](https://sms4smile.com/quotes/i/c79/david-levithan-67_addict_i-swore-i-wouldn-t-check-my-phone-and-no_3166830.jpg) [Download](https://sms4smile.com/quotes/i/c79/david-levithan-67_addict_i-swore-i-wouldn-t-check-my-phone-and-no_3166830.jpg) [Open image](https://sms4smile.com/quotes/i/c79/david-levithan-67_addict_i-swore-i-wouldn-t-check-my-phone-and-no_3166830.jpg) > ““I swore I wouldn't check my phone, and now that I've broken that vow it's like the other ones are null and void. Like any addict, I've built my floodgates out of tissue paper.”” [David Levithan](https://sms4smile.com/quotes/author/david-levithan/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Breaking a personal rule feels like all other rules collapse, highlighting fragile self‑control. **In simple terms:** Breaking a rule can make all rules feel broken. Key Takeaway Strengthen self‑discipline gradually. Themes addiction self‑control technology Mood reflective cautious Type motivational philosophical When to use this quote - phone usage - personal vows - digital detox Key Concepts psychology habit formation Questions to Reflect On - What small steps can reinforce your resolve? - How do you recover after a slip? A Different Perspective Self‑control is fragile and can be easily undermined. ★ ★ ★ ★ ★ No ratings yet ## Related quotes > [I'm a total food addict, and I've got to treat it that way.](https://sms4smile.com/quotes/john-popper/i-m-a-total-food-addict-and-i-ve-got-to-treat-it-that-way/) [John Popper](https://sms4smile.com/quotes/author/john-popper/) > [ “\[C\]ivilians are equally bewildering to the addict. 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The next day you want more.…](https://sms4smile.com/quotes/paulo-coelho/i-ve-been-in-love-before-it-s-like-a-narcotic-at-first-it-brings-the/) [Paulo Coelho](https://sms4smile.com/quotes/author/paulo-coelho/) > [“I've been in love before, it's like a narcotic. At first it brings the euphoria of complete surrender. The next day you want more.…](https://sms4smile.com/quotes/paulo-coelho/i-ve-been-in-love-before-it-s-like-a-narcotic-at-first-it-brings-the-2/) [Paulo Coelho](https://sms4smile.com/quotes/author/paulo-coelho/) > [Its hard, trying to figure out why the love is not enough. Is it that you set the bar so compltely high that you…](https://sms4smile.com/quotes/anonymous/its-hard-trying-to-figure-out-why-the-love-is-not-enough-is-it-that/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) ## More by David Levithan > [“When you jump, all you're going to do is fall. But leaping? Leaping is when you think there's something on the other side.”](https://sms4smile.com/quotes/david-levithan/when-you-jump-all-you-re-going-to-do-is-fall-but-leaping-leaping-is/) [David Levithan](https://sms4smile.com/quotes/author/david-levithan/) > [“The past and the future are what's complicated. It's the present that's simple. And the simplicity is the sensation of it being just her…](https://sms4smile.com/quotes/david-levithan/the-past-and-the-future-are-what-s-complicated-it-s-the-present-that/) [David Levithan](https://sms4smile.com/quotes/author/david-levithan/) > [“I hate the way you talk to me And the way you cut your hair I hate the way you drive my car I…](https://sms4smile.com/quotes/david-levithan/i-hate-the-way-you-talk-to-me-and-the-way-you-cut-your-hair-i-hate/) [David Levithan](https://sms4smile.com/quotes/author/david-levithan/) > [You could be the leaf that never falls from the tree you could be the sun that never leaves the sky this might be…](https://sms4smile.com/quotes/david-levithan/you-could-be-the-leaf-that-never-falls-from-the-tree-you-could-be-the/) [David Levithan](https://sms4smile.com/quotes/author/david-levithan/) > [“Patrick: Is she worth the trouble? Cameron: I thought she was- Patrick: Either she is, or she isn't. So give it a shot, or…](https://sms4smile.com/quotes/david-levithan/patrick-is-she-worth-the-trouble-cameron-i-thought-she-was-patrick/) [David Levithan](https://sms4smile.com/quotes/author/david-levithan/) > [“We saw our friends die. But we also see our friends live. So many of them live, and we often toast their long and…](https://sms4smile.com/quotes/david-levithan/we-saw-our-friends-die-but-we-also-see-our-friends-live-so-many-of/) [David Levithan](https://sms4smile.com/quotes/author/david-levithan/) > [maybe tonight you're scared of falling, and maybe there's somebody here or somewhere else you're thinking about, worrying over, fretting over, trying to figure…](https://sms4smile.com/quotes/david-levithan/maybe-tonight-you-re-scared-of-falling-and-maybe-there-s-somebody/) [David Levithan](https://sms4smile.com/quotes/author/david-levithan/) > [“You never told me what you saw in him, not convincingly.”](https://sms4smile.com/quotes/david-levithan/you-never-told-me-what-you-saw-in-him-not-convincingly/) [David Levithan](https://sms4smile.com/quotes/author/david-levithan/) > [“i nod to the other will grayson, up onstage. he nods to me. we have something between us, him and me. but the truth?…](https://sms4smile.com/quotes/david-levithan/i-nod-to-the-other-will-grayson-up-onstage-he-nods-to-me-we-have/) [David Levithan](https://sms4smile.com/quotes/author/david-levithan/) > [The terrorists-those nineteen people, with hundreds or maybe thousands behind them-did the worst thing you can possibly imagine. But tens of millions people did…](https://sms4smile.com/quotes/david-levithan/the-terrorists-those-nineteen-people-with-hundreds-or-maybe-thousands/) [David Levithan](https://sms4smile.com/quotes/author/david-levithan/) > [But I still has enough longing for that concept that I didn't want to dispel it completely. Meaning: I didn't want to tell Lily…](https://sms4smile.com/quotes/david-levithan/but-i-still-has-enough-longing-for-that-concept-that-i-didn-t-want-to/) [David Levithan](https://sms4smile.com/quotes/author/david-levithan/) > [“When you break someone's heart, you also break yours.”](https://sms4smile.com/quotes/david-levithan/when-you-break-someone-s-heart-you-also-break-yours/) [David Levithan](https://sms4smile.com/quotes/author/david-levithan/) > [“Because toward the end all the words started leaving. Except for the ones that had to lock up at the end of the night.”](https://sms4smile.com/quotes/david-levithan/because-toward-the-end-all-the-words-started-leaving-except-for-the/) [David Levithan](https://sms4smile.com/quotes/author/david-levithan/) > [“ misgivings , n . Last night, I got up the courage to ask you if you regretted us. "There are things I miss,"…](https://sms4smile.com/quotes/david-levithan/misgivings-n-last-night-i-got-up-the-courage-to-ask-you-if-you/) [David Levithan](https://sms4smile.com/quotes/author/david-levithan/) > [“Saving others is always more important than saving yourself. It has to be, or none of us would do any good.”](https://sms4smile.com/quotes/david-levithan/saving-others-is-always-more-important-than-saving-yourself-it-has-to/) [David Levithan](https://sms4smile.com/quotes/author/david-levithan/) [Explore all 1,648 David Levithan quotes ](https://sms4smile.com/quotes/author/david-levithan/) ## More Addict quotes > [The only way to make sure that the Hand didn't get to you would have been to kill your brother. 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What does this mean about me?](https://sms4smile.com/quotes/david-sheff/i-was-ashamed-my-son-is-a-drug-addict-what-does-this-mean-about-me/) [David Sheff](https://sms4smile.com/quotes/author/david-sheff/) > [Then they're like addicts; they can't help themselves... They will steal, cheat, embezzle and commit other crimes just to get money to gamble](https://sms4smile.com/quotes/john-warren-kindt/then-they-re-like-addicts-they-can-t-help-themselves-they-will-steal/) [John Warren Kindt](https://sms4smile.com/quotes/author/john-warren-kindt/) > [They are enthusiasts, devotees. Addicts. Something about the circus stirs their souls, and they ache for it when it is absent. They seek each…](https://sms4smile.com/quotes/erin-morgenstern/they-are-enthusiasts-devotees-addicts-something-about-the-circus/) [Erin Morgenstern](https://sms4smile.com/quotes/author/erin-morgenstern/) > [When we think carefully, we see that the brief elation we experience when appeasing sensual impulses may not be very different from what the…](https://sms4smile.com/quotes/dalai-lama/when-we-think-carefully-we-see-that-the-brief-elation-we-experience/) [Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/) > [So many kids are fat drug addicts these days, it's almost as if Rush Limbaugh had puppies.](https://sms4smile.com/quotes/bill-maher/so-many-kids-are-fat-drug-addicts-these-days-it-s-almost-as-if-rush/) [Bill Maher](https://sms4smile.com/quotes/author/bill-maher/) > [I'm a complete addict of The 'X Factor,' so I can see why everyone gets so inspired. But there's a downside to celebrity: your…](https://sms4smile.com/quotes/diana-quick/i-m-a-complete-addict-of-the-x-factor-so-i-can-see-why-everyone-gets/) [Diana Quick](https://sms4smile.com/quotes/author/diana-quick/) > [“I don’t fundamentally understand why people give a shit about what other people put up their noses or what other people put in their…](https://sms4smile.com/quotes/stefan-molyneux/i-don-t-fundamentally-understand-why-people-give-a-shit-about-what/) [Stefan Molyneux](https://sms4smile.com/quotes/author/stefan-molyneux/) > [It doesn't have the ability to think rationally this economic model. It thinks like a drug addict: 'Where can I get my next fix?'…](https://sms4smile.com/quotes/naomi-klein/it-doesn-t-have-the-ability-to-think-rationally-this-economic-model/) [Naomi Klein](https://sms4smile.com/quotes/author/naomi-klein/) > [It is not heroin or cocaine that makes one an addict, it is the need to escape from a harsh reality. 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