--- title: "Meaning & Key Takeaway of: There are ups and downs to the season and…" description: "\"There are ups and downs to the season and how you handle those things emotionally is huge.\" — David Lee" image: "https://sms4smile.com/quotes/i/d40/david-lee-3951_emotionally_there-are-ups-and-downs-to-the-season-an_4238.png" --- # There are ups and downs to the season and how you handle… ![“There are ups and downs to the season and how you handle those things emotionally is huge.” quote by David Lee](https://sms4smile.com/quotes/i/d40/david-lee-3951_emotionally_there-are-ups-and-downs-to-the-season-an_4238.png) [Download](https://sms4smile.com/quotes/i/d40/david-lee-3951_emotionally_there-are-ups-and-downs-to-the-season-an_4238.png) [Open image](https://sms4smile.com/quotes/i/d40/david-lee-3951_emotionally_there-are-ups-and-downs-to-the-season-an_4238.png) > “There are ups and downs to the season and how you handle those things emotionally is huge.” [David Lee](https://sms4smile.com/quotes/author/david-lee/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Emotional regulation determines how we experience and respond to inevitable fluctuations in life cycles. **In simple terms:** Emotional handling of life's cycles matters. Key Takeaway Emotions shape outcomes. Themes emotional intelligence resilience life cycles stress management adaptability Mood reflective motivational Type advice observation When to use this quote - navigating personal setbacks - managing team morale during project peaks - coping with seasonal affective changes Key Concepts self-awareness cognitive appraisal Practical Applications - coaching for emotional resilience - designing wellbeing programs Questions to Reflect On - How does emotional response influence performance? - What strategies improve emotional stability? ★ ★ ★ ★ ★ No ratings yet [Ups and downs](https://sms4smile.com/quotes/about/ups-and-downs/) ## Related quotes > [Life's about ups and downs, season's about ups and downs.](https://sms4smile.com/quotes/shai-gilgeous-alexander/life-s-about-ups-and-downs-season-s-about-ups-and-downs/) [Shai Gilgeous-Alexander](https://sms4smile.com/quotes/author/shai-gilgeous-alexander/) > [I used to have to think about awful things to get myself emotionally connected to something.](https://sms4smile.com/quotes/hilarie-burton/i-used-to-have-to-think-about-awful-things-to-get-myself-emotionally/) [Hilarie Burton](https://sms4smile.com/quotes/author/hilarie-burton/) > [I have this weird thing where I have to process things emotionally on a stage rather than one-to-one, sometimes.](https://sms4smile.com/quotes/john-wilson/i-have-this-weird-thing-where-i-have-to-process-things-emotionally-on/) [John Wilson](https://sms4smile.com/quotes/author/john-wilson/) > [When a person responds emotionally to intellectual things, or emotionally only to traditional emotional things - I find that an interesting break between myself…](https://sms4smile.com/quotes/elizabeth-moon/when-a-person-responds-emotionally-to-intellectual-things-or/) [Elizabeth Moon](https://sms4smile.com/quotes/author/elizabeth-moon/) > [I think people do things and say things emotionally when they make it personal.](https://sms4smile.com/quotes/joey-votto/i-think-people-do-things-and-say-things-emotionally-when-they-make-it/) [Joey Votto](https://sms4smile.com/quotes/author/joey-votto/) > [We know there are a lot of ups and downs to the season.](https://sms4smile.com/quotes/philip-rivers/we-know-there-are-a-lot-of-ups-and-downs-to-the-season/) [Philip Rivers](https://sms4smile.com/quotes/author/philip-rivers/) > [The more experience you got the more things you are able to go through, and the ups and downs through a season that you…](https://sms4smile.com/quotes/aaron-donald/the-more-experience-you-got-the-more-things-you-are-able-to-go/) [Aaron Donald](https://sms4smile.com/quotes/author/aaron-donald/) > [We started the season off really hot, then we had some ups and downs. You can't have a season where it's perfect. It's what…](https://sms4smile.com/quotes/drew-miller/we-started-the-season-off-really-hot-then-we-had-some-ups-and-downs/) Drew Miller > [If we can repair things emotionally, a lot of other things would follow.](https://sms4smile.com/quotes/amanda-palmer/if-we-can-repair-things-emotionally-a-lot-of-other-things-would-follow/) [Amanda Palmer](https://sms4smile.com/quotes/author/amanda-palmer/) > [I don't know if I would be a good cop. As gruff as I come off, I take things very emotionally.](https://sms4smile.com/quotes/michael-cudlitz/i-don-t-know-if-i-would-be-a-good-cop-as-gruff-as-i-come-off-i-take/) [Michael Cudlitz](https://sms4smile.com/quotes/author/michael-cudlitz/) > [You get a different respect when you can handle things on the behind the scenes end as well as in front of the camera…](https://sms4smile.com/quotes/kandi-burruss/you-get-a-different-respect-when-you-can-handle-things-on-the-behind/) [Kandi Burruss](https://sms4smile.com/quotes/author/kandi-burruss/) > [Standing alone doesn't mean I am alone. It's mean's I'm strong enough to handle things all by myself…](https://sms4smile.com/quotes/anonymous/standing-alone-doesn-t-mean-i-am-alone-it-s-mean-s-i-m-strong-enough/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Maybe the law don't always handle things, but that doesn't mean things don't get handled.](https://sms4smile.com/quotes/clint-dempsey/maybe-the-law-don-t-always-handle-things-but-that-doesn-t-mean-things/) [Clint Dempsey](https://sms4smile.com/quotes/author/clint-dempsey/) > [God will give us the strength to be able to handle things. I mean, you can try to do it on your own, and…](https://sms4smile.com/quotes/bethany-hamilton/god-will-give-us-the-strength-to-be-able-to-handle-things-i-mean-you/) [Bethany Hamilton](https://sms4smile.com/quotes/author/bethany-hamilton/) > [People aren't always going to be there for us. That's why you need to learn to handle things on your own.](https://sms4smile.com/quotes/anonymous/people-aren-t-always-going-to-be-there-for-us-that-s-why-you-need-to/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) ## More by David Lee > [Obviously, I'm very confident I can help a team win.](https://sms4smile.com/quotes/david-lee/obviously-i-m-very-confident-i-can-help-a-team-win/) [David Lee](https://sms4smile.com/quotes/author/david-lee/) > [There are few moments in science in which you genuinely are excited. The discovery of superfluidity in helium-3 was one of those moments.](https://sms4smile.com/quotes/david-lee/there-are-few-moments-in-science-in-which-you-genuinely-are-excited/) [David Lee](https://sms4smile.com/quotes/author/david-lee/) > [Every coach needs talent to win.](https://sms4smile.com/quotes/david-lee/every-coach-needs-talent-to-win/) [David Lee](https://sms4smile.com/quotes/author/david-lee/) > [It's something that as you go on in your career you make little changes and little adjustments and that's part of the fun of…](https://sms4smile.com/quotes/david-lee/it-s-something-that-as-you-go-on-in-your-career-you-make-little/) [David Lee](https://sms4smile.com/quotes/author/david-lee/) > [I have kind of loose ankles a little bit, and sometimes that's not always good.](https://sms4smile.com/quotes/david-lee/i-have-kind-of-loose-ankles-a-little-bit-and-sometimes-that-s-not/) [David Lee](https://sms4smile.com/quotes/author/david-lee/) > [Liquid helium belongs to a class of fluids known as quantum fluids, as distinct from classical fluids.](https://sms4smile.com/quotes/david-lee/liquid-helium-belongs-to-a-class-of-fluids-known-as-quantum-fluids-as/) [David Lee](https://sms4smile.com/quotes/author/david-lee/) > [I have always been lucky enough to have Thanksgiving dinner with my family.](https://sms4smile.com/quotes/david-lee/i-have-always-been-lucky-enough-to-have-thanksgiving-dinner-with-my/) [David Lee](https://sms4smile.com/quotes/author/david-lee/) > [I don't care about numbers. I can get 30 points pretty much anytime I want. I get satisfaction from winning.](https://sms4smile.com/quotes/david-lee/i-don-t-care-about-numbers-i-can-get-30-points-pretty-much-anytime-i/) [David Lee](https://sms4smile.com/quotes/author/david-lee/) > [ I was 23, and I was in L.A. while on hiatus \[as an understudy\] from Biloxi Blues on Broadway. The guy that I'd been… ](https://sms4smile.com/quotes/david-lee/i-was-23-and-i-was-in-l-a-while-on-hiatus-as-an-understudy-from/) [David Lee](https://sms4smile.com/quotes/author/david-lee/) > [It is tough to go out as a rookie and play every game perfect. It is tough to be consistent.](https://sms4smile.com/quotes/david-lee/it-is-tough-to-go-out-as-a-rookie-and-play-every-game-perfect-it-is/) [David Lee](https://sms4smile.com/quotes/author/david-lee/) > [My first project was to build an ionization gauge control circuit for Professor Edgar Everhart's Cockcroft-Walton accelerator. In those days, vacuum tubes were the…](https://sms4smile.com/quotes/david-lee/my-first-project-was-to-build-an-ionization-gauge-control-circuit-for/) [David Lee](https://sms4smile.com/quotes/author/david-lee/) > [To me, playing video games is a way for me to put my feet up and relax during the season.](https://sms4smile.com/quotes/david-lee/to-me-playing-video-games-is-a-way-for-me-to-put-my-feet-up-and-relax/) [David Lee](https://sms4smile.com/quotes/author/david-lee/) > [Look, a lot of people in my grandfather's position would have chosen to go out and be really wild with their spending and do…](https://sms4smile.com/quotes/david-lee/look-a-lot-of-people-in-my-grandfather-s-position-would-have-chosen/) [David Lee](https://sms4smile.com/quotes/author/david-lee/) > [I was the last pick of the first round. I was the 17th guy on a 15-man roster.](https://sms4smile.com/quotes/david-lee/i-was-the-last-pick-of-the-first-round-i-was-the-17th-guy-on-a-15-man/) [David Lee](https://sms4smile.com/quotes/author/david-lee/) > [Coaching and playing in New York is different than any city. You see it in baseball - superstars play for the Yankees either thrive…](https://sms4smile.com/quotes/david-lee/coaching-and-playing-in-new-york-is-different-than-any-city-you-see/) [David Lee](https://sms4smile.com/quotes/author/david-lee/) [Explore all 118 David Lee quotes ](https://sms4smile.com/quotes/author/david-lee/) ## More Emotionally quotes > [It's a really dark, emotionally wrenching world that we've created on 'The Walking Dead.'](https://sms4smile.com/quotes/laurie-holden/it-s-a-really-dark-emotionally-wrenching-world-that-we-ve-created-on/) [Laurie Holden](https://sms4smile.com/quotes/author/laurie-holden/) > [“Of course I would fall for Captain Emotionally Constipated. I could train a rock to hold more affection for me.”](https://sms4smile.com/quotes/k-m-shea/of-course-i-would-fall-for-captain-emotionally-constipated-i-could/) [K.M. Shea](https://sms4smile.com/quotes/author/k-m-shea/) > [“Authors: The only people you thank for leaving you emotionally devastated.”](https://sms4smile.com/quotes/love-the-stacks-bookstore/authors-the-only-people-you-thank-for-leaving-you-emotionally/) Love The Stacks Bookstore > [If someone hates or loves something, then right on. I can't rob them of that. I'm not going to try and change their mind.…](https://sms4smile.com/quotes/alanis-morissette/if-someone-hates-or-loves-something-then-right-on-i-can-t-rob-them-of/) [Alanis Morissette](https://sms4smile.com/quotes/author/alanis-morissette/) > [Just emotionally, as amazing as it is to win the World Cup, it's emotionally draining in many ways.](https://sms4smile.com/quotes/megan-rapinoe/just-emotionally-as-amazing-as-it-is-to-win-the-world-cup-it-s/) [Megan Rapinoe](https://sms4smile.com/quotes/author/megan-rapinoe/) > [Finding new resources to mine after 10 days of one emotionally demanding scene is challenging.](https://sms4smile.com/quotes/emma-d-arcy/finding-new-resources-to-mine-after-10-days-of-one-emotionally/) [Emma D'Arcy](https://sms4smile.com/quotes/author/emma-d-arcy/) > [What people don't understand is that how you are as an artist depends on how you are emotionally.](https://sms4smile.com/quotes/ellie-goulding/what-people-don-t-understand-is-that-how-you-are-as-an-artist-depends/) [Ellie Goulding](https://sms4smile.com/quotes/author/ellie-goulding/) > [Picking your favourite look is like picking your favourite child! I get so emotionally attached to each one.](https://sms4smile.com/quotes/rachel-zoe/picking-your-favourite-look-is-like-picking-your-favourite-child-i/) [Rachel Zoe](https://sms4smile.com/quotes/author/rachel-zoe/) > [I was a shy kid, a late bloomer. At 22, I was probably 16 emotionally.](https://sms4smile.com/quotes/chris-pine/i-was-a-shy-kid-a-late-bloomer-at-22-i-was-probably-16-emotionally/) [Chris Pine](https://sms4smile.com/quotes/author/chris-pine/) > [I think lighting is a reflection of what is at stake emotionally in a movie.](https://sms4smile.com/quotes/rachel-morrison/i-think-lighting-is-a-reflection-of-what-is-at-stake-emotionally-in-a/) [Rachel Morrison](https://sms4smile.com/quotes/author/rachel-morrison/) > [I might be better able to help parents of dying children, but for quite a while I felt less able, too emotionally involved. And…](https://sms4smile.com/quotes/c-everett-koop/i-might-be-better-able-to-help-parents-of-dying-children-but-for/) [C. Everett Koop](https://sms4smile.com/quotes/author/c-everett-koop/) > [There's certainly harder things in the world and the country to do than being an actor, but it's a particularly emotionally humiliating thing to…](https://sms4smile.com/quotes/adam-scott/there-s-certainly-harder-things-in-the-world-and-the-country-to-do/) [Adam Scott](https://sms4smile.com/quotes/author/adam-scott/) > [People are really emotionally affected by actors. And it's hard to know how to behave in a way that doesn't impose or withdraw. Because…](https://sms4smile.com/quotes/sharon-stone/people-are-really-emotionally-affected-by-actors-and-it-s-hard-to/) [Sharon Stone](https://sms4smile.com/quotes/author/sharon-stone/) > [When a person responds emotionally to intellectual things, or emotionally only to traditional emotional things - I find that an interesting break between myself…](https://sms4smile.com/quotes/elizabeth-moon/when-a-person-responds-emotionally-to-intellectual-things-or/) [Elizabeth Moon](https://sms4smile.com/quotes/author/elizabeth-moon/) > [I get emotionally attached to someone if I talk to them on the street corner for five minutes.](https://sms4smile.com/quotes/dustin-lance-black/i-get-emotionally-attached-to-someone-if-i-talk-to-them-on-the-street/) [Dustin Lance Black](https://sms4smile.com/quotes/author/dustin-lance-black/) Browse all 926 Emotionally quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "There are ups and downs to the season and how you handle those things emotionally is huge.", "creator": { "@type": "Person", "name": "David Lee" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/david-lee/there-are-ups-and-downs-to-the-season-and-how-you-handle-those-things/", "about": { "@type": "Thing", "name": "Emotionally" }, "@id": "https://sms4smile.com/quotes/david-lee/there-are-ups-and-downs-to-the-season-and-how-you-handle-those-things/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/d40/david-lee-3951_emotionally_there-are-ups-and-downs-to-the-season-an_4238.png", "contentUrl": "https://sms4smile.com/quotes/i/d40/david-lee-3951_emotionally_there-are-ups-and-downs-to-the-season-an_4238.png", "url": "https://sms4smile.com/quotes/i/d40/david-lee-3951_emotionally_there-are-ups-and-downs-to-the-season-an_4238.png", "width": 1080, "height": 1080, "caption": "“There are ups and downs to the season and how you handle those things emotionally is huge.” — David Lee", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "David Lee", "item": "https://sms4smile.com/quotes/author/david-lee/" }, { "@type": "ListItem", "position": 4, "name": "There are ups and downs to...", "item": "https://sms4smile.com/quotes/david-lee/there-are-ups-and-downs-to-the-season-and-how-you-handle-those-things/" } ], "@id": "https://sms4smile.com/quotes/david-lee/there-are-ups-and-downs-to-the-season-and-how-you-handle-those-things/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```