--- title: "Meaning & Key Takeaway of: IF you are carrying hatred or bitterness…" description: "\"IF you are carrying hatred or bitterness in your heart toward someone, it is far more damaging to you than it is to the person concerned. With Gods hel..." image: "https://sms4smile.com/quotes/i/65b/david-kreger-7266_bitterness_if-you-are-carrying-hatred-or-bitterness_2954727.jpg" --- # IF you are carrying hatred or bitterness in your heart… ![“IF you are carrying hatred or bitterness in your heart toward someone, it is far more damaging to you than it is to the person concerned. With Gods help, you can learn to forgive and put it behind you. Forever.” quote by David Kreger](https://sms4smile.com/quotes/i/65b/david-kreger-7266_bitterness_if-you-are-carrying-hatred-or-bitterness_2954727.jpg) [Download](https://sms4smile.com/quotes/i/65b/david-kreger-7266_bitterness_if-you-are-carrying-hatred-or-bitterness_2954727.jpg) [Open image](https://sms4smile.com/quotes/i/65b/david-kreger-7266_bitterness_if-you-are-carrying-hatred-or-bitterness_2954727.jpg) > “IF you are carrying hatred or bitterness in your heart toward someone, it is far more damaging to you than it is to the person concerned. With Gods help, you can learn to forgive and put it behind you. Forever.” [David Kreger](https://sms4smile.com/quotes/author/david-kreger/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Harboring hatred harms the holder more than the target; forgiveness frees the heart. **In simple terms:** Hatred harms you more. Key Takeaway Practice forgiveness for personal peace. Themes forgiveness hatred spiritual healing Mood reflective hopeful Type religious self-help When to use this quote - conflict resolution - counseling - personal growth Key Concepts psychology theology emotional health Questions to Reflect On - What steps help you forgive? - How does forgiveness benefit you? A Different Perspective Forgiveness can be difficult without accountability. ★ ★ ★ ★ ★ No ratings yet [Bitterness](https://sms4smile.com/quotes/about/bitterness/) [Bitterness Heart](https://sms4smile.com/quotes/about/bitterness-heart-2135869/) [Forgive](https://sms4smile.com/quotes/about/forgive/) [Forgiveness](https://sms4smile.com/quotes/about/forgiveness/) [Hatred Bitterness](https://sms4smile.com/quotes/about/hatred-bitterness-1141763/) [Learn Forgive](https://sms4smile.com/quotes/about/learn-forgive/) [Learn to forgive](https://sms4smile.com/quotes/about/learn-to-forgive/) [Peace of mind](https://sms4smile.com/quotes/about/peace-of-mind/) ## Related quotes > [Let go of bitterness and learn to forgive. Revenge imprisons us; forgiveness sets us free.](https://sms4smile.com/quotes/anonymous/let-go-of-bitterness-and-learn-to-forgive-revenge-imprisons-us/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I don’t write this letter to put bitterness into your heart, but to pluck it out of mine. For my own sake I must…](https://sms4smile.com/quotes/oscar-wilde/i-don-t-write-this-letter-to-put-bitterness-into-your-heart-but-to/) [Oscar Wilde](https://sms4smile.com/quotes/author/oscar-wilde/) > [Ive learned that no matter how thin you are, people still have something to say. Ive learned that its taking me a long time…](https://sms4smile.com/quotes/anonymous/ive-learned-that-no-matter-how-thin-you-are-people-still-have/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Learning After some time, you learn the subtle difference between holding a hand and imprisoning a soul; You learn that love does not equal…](https://sms4smile.com/quotes/jorge-luis-borges/learning-after-some-time-you-learn-the-subtle-difference-between/) [Jorge Luis Borges](https://sms4smile.com/quotes/author/jorge-luis-borges/) > [Being hurt by the person we love can be very painful but we have to learn to forgive and forget it all ,there will…](https://sms4smile.com/quotes/anonymous/being-hurt-by-the-person-we-love-can-be-very-painful-but-we-have-to/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Never allow or let one mistake make you forget about all the times someone did show you how caring she/he is. If you can't…](https://sms4smile.com/quotes/kemmy-nola/never-allow-or-let-one-mistake-make-you-forget-about-all-the-times/) [Kemmy Nola](https://sms4smile.com/quotes/author/kemmy-nola/) > [Although you should not erase your responsibility for the past, when you make the past your jailer, you destroy your future. It is such…](https://sms4smile.com/quotes/john-o-donohue/although-you-should-not-erase-your-responsibility-for-the-past-when/) [John O'Donohue](https://sms4smile.com/quotes/author/john-o-donohue/) > [How can we let Go if we don't let God If we want God to forgive us We gonna have to learn to forgive…](https://sms4smile.com/quotes/anonymous/how-can-we-let-go-if-we-don-t-let-god-if-we-want-god-to-forgive-us-we/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [It isn't always enough to be forgiven by others. Sometimes you have to learn to forgive yourself.](https://sms4smile.com/quotes/proudlesbian/it-isn-t-always-enough-to-be-forgiven-by-others-sometimes-you-have-to/) [ProudLesbian](https://sms4smile.com/quotes/author/proudlesbian/) > [When you learn to forgive and you learn ask for forgiveness,then you know the true meaning of freedom!.](https://sms4smile.com/quotes/cristina-orante/when-you-learn-to-forgive-and-you-learn-ask-for-forgiveness-then-you/) [Cristina Orante](https://sms4smile.com/quotes/author/cristina-orante/) > [Everyone makes mistakes, and we need to learn to forgive ourselves.](https://sms4smile.com/quotes/keala-settle/everyone-makes-mistakes-and-we-need-to-learn-to-forgive-ourselves/) [Keala Settle](https://sms4smile.com/quotes/author/keala-settle/) > [One must learn to forgive and not to hold a hostile, bitter attitude of mind, which offends those about us and prevents us from…](https://sms4smile.com/quotes/napoleon-bonaparte/one-must-learn-to-forgive-and-not-to-hold-a-hostile-bitter-attitude/) [Napoleon Bonaparte](https://sms4smile.com/quotes/author/napoleon-bonaparte/) > [To be able to move on, one has to learn to forgive not only the person (or people) who have done one wrong but…](https://sms4smile.com/quotes/eugenia-tripputi/to-be-able-to-move-on-one-has-to-learn-to-forgive-not-only-the-person/) [Eugenia Tripputi](https://sms4smile.com/quotes/author/eugenia-tripputi/) > [“I know, I am not a perfect person, I make a lot of mistakes. But I can improve myself. I can start by apologizing…](https://sms4smile.com/quotes/titon-rahmawan/i-know-i-am-not-a-perfect-person-i-make-a-lot-of-mistakes-but-i-can/) [Titon Rahmawan](https://sms4smile.com/quotes/author/titon-rahmawan/) > [“Learn to forgive others so that you can release yourself from being held captive by the very negative thoughts around you.”](https://sms4smile.com/quotes/stephen-richards/learn-to-forgive-others-so-that-you-can-release-yourself-from-being/) [Stephen Richards](https://sms4smile.com/quotes/author/stephen-richards/) ## More by David Kreger > [Sometimes, sometimes it is really difficult to turn and walk away from someone you have loved and cherished for so long. You know deep…](https://sms4smile.com/quotes/david-kreger/sometimes-sometimes-it-is-really-difficult-to-turn-and-walk-away-from/) [David Kreger](https://sms4smile.com/quotes/author/david-kreger/) > [I have continually watched as some people let their past define who they are today. The past has literally robbed them of any joy…](https://sms4smile.com/quotes/david-kreger/i-have-continually-watched-as-some-people-let-their-past-define-who/) [David Kreger](https://sms4smile.com/quotes/author/david-kreger/) > [My grandparents on my fathers side come to America from Germany, so that made them, German-American. My grandparents on my mothers side came to…](https://sms4smile.com/quotes/david-kreger/my-grandparents-on-my-fathers-side-come-to-america-from-germany-so/) [David Kreger](https://sms4smile.com/quotes/author/david-kreger/) > [I have found that some people have this legendary ability to walk over the hearts and feelings of others without ever feeling any guilt…](https://sms4smile.com/quotes/david-kreger/i-have-found-that-some-people-have-this-legendary-ability-to-walk/) [David Kreger](https://sms4smile.com/quotes/author/david-kreger/) > [Sometimes love means having to forgive even when it hurts, its about letting go and not looking back, its about holding tight and saying,…](https://sms4smile.com/quotes/david-kreger/sometimes-love-means-having-to-forgive-even-when-it-hurts-its-about/) [David Kreger](https://sms4smile.com/quotes/author/david-kreger/) > [God created today, He had you and me in mind and He has included us in His Divine plan. We have the choice to…](https://sms4smile.com/quotes/david-kreger/god-created-today-he-had-you-and-me-in-mind-and-he-has-included-us-in/) [David Kreger](https://sms4smile.com/quotes/author/david-kreger/) > [It has been said that Today is the first day of the rest of our lives. That may be true, however I will take…](https://sms4smile.com/quotes/david-kreger/it-has-been-said-that-today-is-the-first-day-of-the-rest-of-our-lives/) [David Kreger](https://sms4smile.com/quotes/author/david-kreger/) > [Please enlighten what is dark in me, strengthen what is weak, mend what is broken, bind what is bruised, heal what is sick and…](https://sms4smile.com/quotes/david-kreger/please-enlighten-what-is-dark-in-me-strengthen-what-is-weak-mend-what/) [David Kreger](https://sms4smile.com/quotes/author/david-kreger/) > [You will know that forgiveness and healing has begun when you recall those who have hurt you and feel the power to wish them…](https://sms4smile.com/quotes/david-kreger/you-will-know-that-forgiveness-and-healing-has-begun-when-you-recall/) [David Kreger](https://sms4smile.com/quotes/author/david-kreger/) > [I am today what I should have been in the past, however, it was the past that has made me into the person I…](https://sms4smile.com/quotes/david-kreger/i-am-today-what-i-should-have-been-in-the-past-however-it-was-the/) [David Kreger](https://sms4smile.com/quotes/author/david-kreger/) > [That pain you feel right now, that's just part of life. The confusion,fear and doubt, that's there to remind you that somewhere in your…](https://sms4smile.com/quotes/david-kreger/that-pain-you-feel-right-now-that-s-just-part-of-life-the-confusion/) [David Kreger](https://sms4smile.com/quotes/author/david-kreger/) > [This is a Day that God has Created for Himself and He is Sharing it with us! May we all experience all the Blessings…](https://sms4smile.com/quotes/david-kreger/this-is-a-day-that-god-has-created-for-himself-and-he-is-sharing-it/) [David Kreger](https://sms4smile.com/quotes/author/david-kreger/) > [Sometimes it's best to just walk away, count your loss, say a prayer and go on with your life. Time and forgiveness has a…](https://sms4smile.com/quotes/david-kreger/sometimes-it-s-best-to-just-walk-away-count-your-loss-say-a-prayer/) [David Kreger](https://sms4smile.com/quotes/author/david-kreger/) > [One of the most hurtful events that we experience when a relationship ends is to know the fact that after you have been lied…](https://sms4smile.com/quotes/david-kreger/one-of-the-most-hurtful-events-that-we-experience-when-a-relationship/) [David Kreger](https://sms4smile.com/quotes/author/david-kreger/) > [OK Fellows, you need to quit criticizing and laughing at your womans choices, after all, You are one of them!](https://sms4smile.com/quotes/david-kreger/ok-fellows-you-need-to-quit-criticizing-and-laughing-at-your-womans/) [David Kreger](https://sms4smile.com/quotes/author/david-kreger/) [Explore all 93 David Kreger quotes ](https://sms4smile.com/quotes/author/david-kreger/) ## More Bitterness quotes > [You should be angry. You must not be bitter. Bitterness is like cancer. It eats upon the host. It doesn't do anything to the…](https://sms4smile.com/quotes/maya-angelou/you-should-be-angry-you-must-not-be-bitter-bitterness-is-like-cancer/) [Maya Angelou](https://sms4smile.com/quotes/author/maya-angelou/) > [If Japanese tea 'stands,' it acquires a coarse bitterness and an unwholesome astringency. Milk and sugar are not used.](https://sms4smile.com/quotes/isabella-bird/if-japanese-tea-stands-it-acquires-a-coarse-bitterness-and-an/) [Isabella Bird](https://sms4smile.com/quotes/author/isabella-bird/) > [Stronger than alcohol, vaster than poetry, Ferment the freckled red bitterness of love!](https://sms4smile.com/quotes/arthur-rimbaud/stronger-than-alcohol-vaster-than-poetry-ferment-the-freckled-red/) [Arthur Rimbaud](https://sms4smile.com/quotes/author/arthur-rimbaud/) > [“What?" I ask. I try not to get snappy with her. She hasn't really done anything wrong. Falling in love with Turner isn't a…](https://sms4smile.com/quotes/c-m-stunich/what-i-ask-i-try-not-to-get-snappy-with-her-she-hasn-t-really-done/) [C.M. Stunich](https://sms4smile.com/quotes/author/c-m-stunich/) > [“The fairest things have fleetest end, Their scent survives their close: But the rose’s scent is bitterness To him that loved the rose. —Francis…](https://sms4smile.com/quotes/ann-rule/the-fairest-things-have-fleetest-end-their-scent-survives-their-close/) [Ann Rule](https://sms4smile.com/quotes/author/ann-rule/) > [Life appears to me too short to be spent in nursing animosity, or registering wrongs. With this creed, revenge never worries my heart, degradation…](https://sms4smile.com/quotes/charlotte-bronte/life-appears-to-me-too-short-to-be-spent-in-nursing-animosity-or/) [Charlotte Bronte](https://sms4smile.com/quotes/author/charlotte-bronte/) > [“No," I say. "I didn't know that," and as I say it I feel flooded with bitterness at all the things Ingrid kept secret…](https://sms4smile.com/quotes/nina-lacour/no-i-say-i-didn-t-know-that-and-as-i-say-it-i-feel-flooded-with/) [Nina LaCour](https://sms4smile.com/quotes/author/nina-lacour/) > [Forgiving someone who've done you wrong or didn't treat you right could mean that you are allowing yourself to end up away from bitterness.](https://sms4smile.com/quotes/april-t-pascua/forgiving-someone-who-ve-done-you-wrong-or-didn-t-treat-you-right/) [April T Pascua](https://sms4smile.com/quotes/author/april-t-pascua/) > [You cannot be inspired if you are surrounded with negativity, open the door and step into the inspirational garden of nature. Do not let…](https://sms4smile.com/quotes/kemmy-nola/you-cannot-be-inspired-if-you-are-surrounded-with-negativity-open-the/) [Kemmy Nola](https://sms4smile.com/quotes/author/kemmy-nola/) > [It's not the load that breaks you down, it's the way you carry it. Carry it by the comfortable handles of gratitude for what's…](https://sms4smile.com/quotes/lena-horne/it-s-not-the-load-that-breaks-you-down-it-s-the-way-you-carry-it/) [Lena Horne](https://sms4smile.com/quotes/author/lena-horne/) > [Not forgiving prolongs hurt and anger and leads to smoldering resentment, which will make us miserable until it kills us. Resentment destroys the perception…](https://sms4smile.com/quotes/richard-walters/not-forgiving-prolongs-hurt-and-anger-and-leads-to-smoldering/) [Richard Walters](https://sms4smile.com/quotes/author/richard-walters/) > [Let us not give in to pessimism, to that bitterness that the devil offers us every day.](https://sms4smile.com/quotes/pope-francis/let-us-not-give-in-to-pessimism-to-that-bitterness-that-the-devil/) [Pope Francis](https://sms4smile.com/quotes/author/pope-francis/) > [“Sometimes it is good to remind ourselves how bitterness tastes.”](https://sms4smile.com/quotes/rin-chupeco/sometimes-it-is-good-to-remind-ourselves-how-bitterness-tastes/) [Rin Chupeco](https://sms4smile.com/quotes/author/rin-chupeco/) > [What folly made young people, even those in middle age, think they were immortal? How much better, their lives, if they could remember the…](https://sms4smile.com/quotes/rohinton-mistry/what-folly-made-young-people-even-those-in-middle-age-think-they-were/) [Rohinton Mistry](https://sms4smile.com/quotes/author/rohinton-mistry/) > [Be sure there is something waiting for you after much patience, to astonish you to a degree, that you forget the bitterness of the…](https://sms4smile.com/quotes/ritu-ghatourey/be-sure-there-is-something-waiting-for-you-after-much-patience-to/) [Ritu Ghatourey](https://sms4smile.com/quotes/author/ritu-ghatourey/) [Browse all 1,210 Bitterness quotes ](https://sms4smile.com/quotes/about/bitterness/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "IF you are carrying hatred or bitterness in your heart toward someone, it is far more damaging to you than it is to the person concerned. With Gods help, you can learn to forgive and put it behind you. 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