---
title: "Meaning & Key Takeaway of: At the root of fear is low self-esteem…"
description: "\"At the root of fear is low self-esteem. This explains why angry people have low self-esteem, are argumentative, stubborn, and quick to flare up yet slo..."
image: "https://sms4smile.com/quotes/i/53b/david-j-lieberman-26551_angry_at-the-root-of-fear-is-low-self-esteem-t_2889252.jpg"
---

#  At the root of fear is low self-esteem. This explains why…

![“At the root of fear is low self-esteem. This explains why angry people have low self-esteem, are argumentative, stubborn, and quick to flare up yet slow to forgive. Those behaviors are defenses against the underlying fear.” quote by David J. Lieberman](https://sms4smile.com/quotes/i/53b/david-j-lieberman-26551_angry_at-the-root-of-fear-is-low-self-esteem-t_2889252.jpg)   [Download](https://sms4smile.com/quotes/i/53b/david-j-lieberman-26551_angry_at-the-root-of-fear-is-low-self-esteem-t_2889252.jpg) [Open image](https://sms4smile.com/quotes/i/53b/david-j-lieberman-26551_angry_at-the-root-of-fear-is-low-self-esteem-t_2889252.jpg)

> “At the root of fear is low self-esteem. This explains why angry people have low self-esteem, are argumentative, stubborn, and quick to flare up yet slow to forgive. Those behaviors are defenses against the underlying fear.”

[David J. Lieberman](https://sms4smile.com/quotes/author/david-j-lieberman/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Low self‑esteem fuels fear, which then manifests as anger, stubbornness, and defensiveness.

**In simple terms:** Fear stems from low self‑esteem, causing angry behavior.

Key Takeaway

Boost self‑esteem to reduce fear‑driven anger.

Themes

psychology self‑esteem fear anger defense behavior

Mood

analytical motivational

Type

self‑help psychological

When to use this quote

- conflict resolution
- coaching
- self‑help workshops
- relationship counseling

Key Concepts

insecurity emotional regulation personal growth

Questions to Reflect On

- What underlying fears drive your reactions?
- How can you strengthen self‑esteem?

A Different Perspective

Self‑esteem alone may not stop all anger.

★ ★ ★ ★ ★   No ratings yet

[Angry](https://sms4smile.com/quotes/about/angry/) [Angry People](https://sms4smile.com/quotes/about/angry-people/) [Behavior](https://sms4smile.com/quotes/about/behavior/) [Esteem](https://sms4smile.com/quotes/about/esteem/) [Fear](https://sms4smile.com/quotes/about/fear/) [Flare up](https://sms4smile.com/quotes/about/flare-up/) [Forgiving](https://sms4smile.com/quotes/about/forgiving/) [Low self esteem](https://sms4smile.com/quotes/about/low-self-esteem/) [People](https://sms4smile.com/quotes/about/people/) [Roots](https://sms4smile.com/quotes/about/roots/) [Self](https://sms4smile.com/quotes/about/self/) [Self esteem](https://sms4smile.com/quotes/about/self-esteem/)

## Related quotes

> [For example, it was this pack of wolves that sparked off the Rodney King affair a few years ago in Los Angeles. Let us…](https://sms4smile.com/quotes/paul-virilio/for-example-it-was-this-pack-of-wolves-that-sparked-off-the-rodney/)

[Paul Virilio](https://sms4smile.com/quotes/author/paul-virilio/)

> [With Climate Change as a Security Risk, WBGU has compiled a flagship report on an issue that quite rightly is rising rapidly up the…](https://sms4smile.com/quotes/achim-steiner/with-climate-change-as-a-security-risk-wbgu-has-compiled-a-flagship/)

[Achim Steiner](https://sms4smile.com/quotes/author/achim-steiner/)

> [Over time you learn to know a bit more about yourself - you develop a certain amount of self-insight and self-awareness, and you know…](https://sms4smile.com/quotes/kofi-annan/over-time-you-learn-to-know-a-bit-more-about-yourself-you-develop-a/)

[Kofi Annan](https://sms4smile.com/quotes/author/kofi-annan/)

> [Big fires flare up in a wind, but little ones are blown out unless they are carried in under cover.](https://sms4smile.com/quotes/saint-francis-de-sales/big-fires-flare-up-in-a-wind-but-little-ones-are-blown-out-unless/)

[Saint Francis de Sales](https://sms4smile.com/quotes/author/saint-francis-de-sales/)

> [The best fire doesna flare up the soonest.](https://sms4smile.com/quotes/george-eliot/the-best-fire-doesna-flare-up-the-soonest/)

[George Eliot](https://sms4smile.com/quotes/author/george-eliot/)

> [Nothing is forever in the Theatre. Whatever it is, it's here, it flares up, burns hot and then its gone.](https://sms4smile.com/quotes/celeste-holm/nothing-is-forever-in-the-theatre-whatever-it-is-it-s-here-it-flares/)

[Celeste Holm](https://sms4smile.com/quotes/author/celeste-holm/)

> [We are quick to flare up, we races of men on the earth.](https://sms4smile.com/quotes/homer/we-are-quick-to-flare-up-we-races-of-men-on-the-earth/)

[Homer](https://sms4smile.com/quotes/author/homer/)

> [You want everyone to be a full character. No one is just evil, or very few people are, hopefully. They're characters, so you want…](https://sms4smile.com/quotes/jenji-kohan/you-want-everyone-to-be-a-full-character-no-one-is-just-evil-or-very/)

[Jenji Kohan](https://sms4smile.com/quotes/author/jenji-kohan/)

> [When some of the gangs got involved with the drug trade, particularlythe crack cocaine trade, and the lethal violence started to flare up in…](https://sms4smile.com/quotes/meda-chesney-lind/when-some-of-the-gangs-got-involved-with-the-drug-trade/)

[Meda Chesney-Lind](https://sms4smile.com/quotes/author/meda-chesney-lind/)

> [Whoever doesn't flare up at someone who's angry wins a battle hard to win.](https://sms4smile.com/quotes/gautama-buddha/whoever-doesn-t-flare-up-at-someone-who-s-angry-wins-a-battle-hard-to/)

[Gautama Buddha](https://sms4smile.com/quotes/author/gautama-buddha/)

> [ What occurred to me on \[‘The Curious Case of Benjamin Button’\], and also with the passing of her mother, is that there's going to… ](https://sms4smile.com/quotes/brad-pitt/what-occurred-to-me-on-the-curious-case-of-benjamin-button-and-also/)

[Brad Pitt](https://sms4smile.com/quotes/author/brad-pitt/)

> [Over time you get to understand the nature of man and the environments you are dealing with, and you can't always allow emotions and…](https://sms4smile.com/quotes/kofi-annan/over-time-you-get-to-understand-the-nature-of-man-and-the/)

[Kofi Annan](https://sms4smile.com/quotes/author/kofi-annan/)

> [Whenever I get lost in a novel I just throw a poem in. What it does is flare up, and it's so illuminated that…](https://sms4smile.com/quotes/kate-braverman/whenever-i-get-lost-in-a-novel-i-just-throw-a-poem-in-what-it-does-is/)

[Kate Braverman](https://sms4smile.com/quotes/author/kate-braverman/)

> [I tend to panic and fear on a low-grade level every day, but when something really disastrous happens, I kick into super high gear;…](https://sms4smile.com/quotes/weyes-blood/i-tend-to-panic-and-fear-on-a-low-grade-level-every-day-but-when/)

[Weyes Blood](https://sms4smile.com/quotes/author/weyes-blood/)

> [My day-to-day local issues are rooted in an underlying fear of death.](https://sms4smile.com/quotes/alex-karpovsky/my-day-to-day-local-issues-are-rooted-in-an-underlying-fear-of-death/)

[Alex Karpovsky](https://sms4smile.com/quotes/author/alex-karpovsky/)

## More by David J. Lieberman

> [Sometimes people who adamantly assert an opinion or view don't even hold it themselves.](https://sms4smile.com/quotes/david-j-lieberman/sometimes-people-who-adamantly-assert-an-opinion-or-view-don-t-even/)

[David J. Lieberman](https://sms4smile.com/quotes/author/david-j-lieberman/)

> [How people see the world is often a reflection of how they see themselves. If they think that the world is just a cesspool…](https://sms4smile.com/quotes/david-j-lieberman/how-people-see-the-world-is-often-a-reflection-of-how-they-see/)

[David J. Lieberman](https://sms4smile.com/quotes/author/david-j-lieberman/)

> [We can find reasons to dislike anyone. But it's what you focus on and appreciate in a person that cultivates a positive relationship.](https://sms4smile.com/quotes/david-j-lieberman/we-can-find-reasons-to-dislike-anyone-but-it-s-what-you-focus-on-and/)

[David J. Lieberman](https://sms4smile.com/quotes/author/david-j-lieberman/)

> [Consider, for example, lust versus love. When we lust after someone or something, we think in terms of what they (or it) can do…](https://sms4smile.com/quotes/david-j-lieberman/consider-for-example-lust-versus-love-when-we-lust-after-someone-or/)

[David J. Lieberman](https://sms4smile.com/quotes/author/david-j-lieberman/)

> [Whenever you are questioning a person's desire for something, consider what he does, not necessarily what he says.](https://sms4smile.com/quotes/david-j-lieberman/whenever-you-are-questioning-a-person-s-desire-for-something-consider/)

[David J. Lieberman](https://sms4smile.com/quotes/author/david-j-lieberman/)

> [The reason why we often get poor advice is that it's hard to find a person who always has our best interest at heart,…](https://sms4smile.com/quotes/david-j-lieberman/the-reason-why-we-often-get-poor-advice-is-that-it-s-hard-to-find-a/)

[David J. Lieberman](https://sms4smile.com/quotes/author/david-j-lieberman/)

> [Jealousy of other people's success is a sure sign that you feel unfulfilled in your own life. Seeing them enjoy the fruits of their…](https://sms4smile.com/quotes/david-j-lieberman/jealousy-of-other-people-s-success-is-a-sure-sign-that-you-feel/)

[David J. Lieberman](https://sms4smile.com/quotes/author/david-j-lieberman/)

> [Suicide is the dumbest possible way of getting revenge. Why is that? Because the people you want to strike back at are the very…](https://sms4smile.com/quotes/david-j-lieberman/suicide-is-the-dumbest-possible-way-of-getting-revenge-why-is-that/)

[David J. Lieberman](https://sms4smile.com/quotes/author/david-j-lieberman/)

> [When someone refuses to listen to you or others, there is one source or entity that he will listen to: Call it God, the…](https://sms4smile.com/quotes/david-j-lieberman/when-someone-refuses-to-listen-to-you-or-others-there-is-one-source/)

[David J. Lieberman](https://sms4smile.com/quotes/author/david-j-lieberman/)

> [When a person gives, he loves the object of his giving more -- and so love is planted and grows.](https://sms4smile.com/quotes/david-j-lieberman/when-a-person-gives-he-loves-the-object-of-his-giving-more-and-so/)

[David J. Lieberman](https://sms4smile.com/quotes/author/david-j-lieberman/)

> [If you know how much reality is getting in, then you know a great deal about what a person sees to be true.](https://sms4smile.com/quotes/david-j-lieberman/if-you-know-how-much-reality-is-getting-in-then-you-know-a-great-deal/)

[David J. Lieberman](https://sms4smile.com/quotes/author/david-j-lieberman/)

> [Never ask advice from someone who has something at stake or something to lose from your decision. The more objective the person is the…](https://sms4smile.com/quotes/david-j-lieberman/never-ask-advice-from-someone-who-has-something-at-stake-or-something/)

[David J. Lieberman](https://sms4smile.com/quotes/author/david-j-lieberman/)

> [The guilty are uncomfortable with silence.](https://sms4smile.com/quotes/david-j-lieberman/the-guilty-are-uncomfortable-with-silence/)

[David J. Lieberman](https://sms4smile.com/quotes/author/david-j-lieberman/)

> [Freedom is the crux of self-respect. It is difficult to feel good about ourselves when we are unnaturally dependent on someone or something.](https://sms4smile.com/quotes/david-j-lieberman/freedom-is-the-crux-of-self-respect-it-is-difficult-to-feel-good/)

[David J. Lieberman](https://sms4smile.com/quotes/author/david-j-lieberman/)

> [The next time you make a snap judgment about a situation, take a few moments to understand an opposing viewpoint.](https://sms4smile.com/quotes/david-j-lieberman/the-next-time-you-make-a-snap-judgment-about-a-situation-take-a-few/)

[David J. Lieberman](https://sms4smile.com/quotes/author/david-j-lieberman/)

[Explore all 21 David J. Lieberman quotes ](https://sms4smile.com/quotes/author/david-j-lieberman/)

## More Angry quotes

> [“Some say the Earth is angry Because he wants no company; I say the Earth is angry Because he lives alone.”](https://sms4smile.com/quotes/n-k-jemisin/some-say-the-earth-is-angry-because-he-wants-no-company-i-say-the/)

[N.K. Jemisin](https://sms4smile.com/quotes/author/n-k-jemisin/)

> [There's only so much for a man to take...](https://sms4smile.com/quotes/kirsten-gilchrist/there-s-only-so-much-for-a-man-to-take/)

Kirsten Gilchrist

> [It is afraid of an informed, angry public demanding the constitutional government it was promised - and it should be.](https://sms4smile.com/quotes/edward-snowden/it-is-afraid-of-an-informed-angry-public-demanding-the-constitutional/)

[Edward Snowden](https://sms4smile.com/quotes/author/edward-snowden/)

> [“When you feel terribly angry, you're possessed by anger ghost.”](https://sms4smile.com/quotes/toba-beta/when-you-feel-terribly-angry-you-re-possessed-by-anger-ghost/)

[Toba Beta](https://sms4smile.com/quotes/author/toba-beta/)

> [You should be angry. You must not be bitter. Bitterness is like cancer. It eats upon the host. It doesn't do anything to the…](https://sms4smile.com/quotes/maya-angelou/you-should-be-angry-you-must-not-be-bitter-bitterness-is-like-cancer/)

[Maya Angelou](https://sms4smile.com/quotes/author/maya-angelou/)

> [I always fight better when my opponent's angry.](https://sms4smile.com/quotes/david-haye/i-always-fight-better-when-my-opponent-s-angry/)

[David Haye](https://sms4smile.com/quotes/author/david-haye/)

> [Sometimes you have to laugh to keep from crying or getting overly angry or to maintain control.](https://sms4smile.com/quotes/dennis-haysbert/sometimes-you-have-to-laugh-to-keep-from-crying-or-getting-overly/)

[Dennis Haysbert](https://sms4smile.com/quotes/author/dennis-haysbert/)

> [When you're frustrated with people, when they've made you angry, it just may be because you haven't given them enough time.](https://sms4smile.com/quotes/randy-pausch/when-you-re-frustrated-with-people-when-they-ve-made-you-angry-it/)

[Randy Pausch](https://sms4smile.com/quotes/author/randy-pausch/)

> [When I was writing 'Black Panther,' on one level, I was angry because DC would never let me write 'Batman,' so I was doing…](https://sms4smile.com/quotes/christopher-priest/when-i-was-writing-black-panther-on-one-level-i-was-angry-because-dc/)

[Christopher Priest](https://sms4smile.com/quotes/author/christopher-priest/)

> [Another step had her backed up against the wall, and he braced his arms on both sides of her. "I'm beginning to look forward…](https://sms4smile.com/quotes/johanna-lindsey/another-step-had-her-backed-up-against-the-wall-and-he-braced-his/)

[Johanna Lindsey](https://sms4smile.com/quotes/author/johanna-lindsey/)

> [I'm an angry guy.](https://sms4smile.com/quotes/james-gandolfini/i-m-an-angry-guy/)

[James Gandolfini](https://sms4smile.com/quotes/author/james-gandolfini/)

> [Apparently, I'm the angriest man. I don't know. It's just an interpretation. If it was someone else, they might be called focused or competitive.…](https://sms4smile.com/quotes/alun-wyn-jones/apparently-i-m-the-angriest-man-i-don-t-know-it-s-just-an/)

[Alun Wyn Jones](https://sms4smile.com/quotes/author/alun-wyn-jones/)

> [In the 1998 Oscars, I found myself in the bathroom in a stall, next to Tom Selleck. So I leaned over and I said…](https://sms4smile.com/quotes/tom-hanks/in-the-1998-oscars-i-found-myself-in-the-bathroom-in-a-stall-next-to/)

[Tom Hanks](https://sms4smile.com/quotes/author/tom-hanks/)

> [Of course I get angry, but I want to use my brain a little bit and not just smash things.](https://sms4smile.com/quotes/kacey-musgraves/of-course-i-get-angry-but-i-want-to-use-my-brain-a-little-bit-and-not/)

[Kacey Musgraves](https://sms4smile.com/quotes/author/kacey-musgraves/)

> [“Rather than being incensed by the nature of the bruise, maybe we should be inspired by the possibilities in the bruise.”](https://sms4smile.com/quotes/craig-d-lounsbrough/rather-than-being-incensed-by-the-nature-of-the-bruise-maybe-we/)

[Craig D. Lounsbrough](https://sms4smile.com/quotes/author/craig-d-lounsbrough/)

[Browse all 3,857 Angry quotes ](https://sms4smile.com/quotes/about/angry/)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "At the root of fear is low self-esteem. This explains why angry people have low self-esteem, are argumentative, stubborn, and quick to flare up yet slow to forgive. Those behaviors are defenses against the underlying fear.",
            "creator": {
                "@type": "Person",
                "name": "David J. Lieberman"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/david-j-lieberman/at-the-root-of-fear-is-low-self-esteem-this-explains-why-angry-people/",
            "about": {
                "@type": "Thing",
                "name": "Angry"
            },
            "@id": "https://sms4smile.com/quotes/david-j-lieberman/at-the-root-of-fear-is-low-self-esteem-this-explains-why-angry-people/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/53b/david-j-lieberman-26551_angry_at-the-root-of-fear-is-low-self-esteem-t_2889252.jpg",
                "contentUrl": "https://sms4smile.com/quotes/i/53b/david-j-lieberman-26551_angry_at-the-root-of-fear-is-low-self-esteem-t_2889252.jpg",
                "url": "https://sms4smile.com/quotes/i/53b/david-j-lieberman-26551_angry_at-the-root-of-fear-is-low-self-esteem-t_2889252.jpg",
                "width": 1080,
                "height": 1080,
                "caption": "“At the root of fear is low self-esteem. This explains why angry people have low self-esteem, are…” — David J. Lieberman",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "David J. Lieberman",
                    "item": "https://sms4smile.com/quotes/author/david-j-lieberman/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "At the root of fear is...",
                    "item": "https://sms4smile.com/quotes/david-j-lieberman/at-the-root-of-fear-is-low-self-esteem-this-explains-why-angry-people/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/david-j-lieberman/at-the-root-of-fear-is-low-self-esteem-this-explains-why-angry-people/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
