---
title: "Meaning & Key Takeaway of: I abstain from any kind of release for…"
description: "\"I abstain from any kind of release for six weeks before a fight, no self-pleasure, nothing. Even in my dreams, I'll be about to have sex with a beautif..."
image: "https://sms4smile.com/quotes/i/172/david-haye-2793_beautiful_i-abstain-from-any-kind-of-release-for-s_1546399.jpg"
---

#  I abstain from any kind of release for six weeks before a…

![“I abstain from any kind of release for six weeks before a fight, no self-pleasure, nothing. Even in my dreams, I'll be about to have sex with a beautiful girl and I'll say, 'Sorry darling, I'm fighting in a few weeks.' That's control, bro, when you're turning down a hot chick in your subconscious.” quote by David Haye](https://sms4smile.com/quotes/i/172/david-haye-2793_beautiful_i-abstain-from-any-kind-of-release-for-s_1546399.jpg)   [Download](https://sms4smile.com/quotes/i/172/david-haye-2793_beautiful_i-abstain-from-any-kind-of-release-for-s_1546399.jpg) [Open image](https://sms4smile.com/quotes/i/172/david-haye-2793_beautiful_i-abstain-from-any-kind-of-release-for-s_1546399.jpg)

> “I abstain from any kind of release for six weeks before a fight, no self-pleasure, nothing. Even in my dreams, I'll be about to have sex with a beautiful girl and I'll say, 'Sorry darling, I'm fighting in a few weeks.' That's control, bro, when you're turning down a hot chick in your subconscious.”

[David Haye](https://sms4smile.com/quotes/author/david-haye/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Deliberate abstention before a fight is used to sharpen focus and control impulses.

**In simple terms:** Self‑control before competition sharpens focus.

Key Takeaway

Practice discipline to enhance performance.

Themes

discipline focus self‑control competition psychology

Mood

determined intense

Type

motivational practical

When to use this quote

- training
- pre‑competition routine
- mental preparation

Key Concepts

sports psychology willpower behavioral control

Questions to Reflect On

- Can you maintain this discipline outside sport?
- What are the mental costs?

A Different Perspective

Such strict abstention may be unsustainable long‑term.

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