--- title: "Meaning & Key Takeaway of: With the Special Ops Warrior Foundation's…" description: "\"With the Special Ops Warrior Foundation's help, we put 266 kids through college last year. And that's what keeps me going. I'll be honest, I don't like..." image: "https://sms4smile.com/quotes/i/599/david-goggins-19734_being-honest_with-the-special-ops-warrior-foundation_2331381.jpg" --- # With the Special Ops Warrior Foundation's help, we put 266… ![“With the Special Ops Warrior Foundation's help, we put 266 kids through college last year. And that's what keeps me going. I'll be honest, I don't like running. I don't like biking. I don't like swimming. I do it to raise money. But, now that I'm in this sport, I want to see how far I can push…” quote by David Goggins](https://sms4smile.com/quotes/i/599/david-goggins-19734_being-honest_with-the-special-ops-warrior-foundation_2331381.jpg) [Download](https://sms4smile.com/quotes/i/599/david-goggins-19734_being-honest_with-the-special-ops-warrior-foundation_2331381.jpg) [Open image](https://sms4smile.com/quotes/i/599/david-goggins-19734_being-honest_with-the-special-ops-warrior-foundation_2331381.jpg) > “With the Special Ops Warrior Foundation's help, we put 266 kids through college last year. And that's what keeps me going. I'll be honest, I don't like running. I don't like biking. I don't like swimming. I do it to raise money. But, now that I'm in this sport, I want to see how far I can push myself. What makes me tick is that pain you feel when you do these ultramarathons. I love knowing that everyone's suffering because I know I can suffer just a little bit more. I can take a lot of pain.” [David Goggins](https://sms4smile.com/quotes/author/david-goggins/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. The speaker uses extreme endurance sports to test limits, finding purpose in pain and the ability to endure more than others. **In simple terms:** Endurance challenges reveal inner strength and drive. Key Takeaway Push beyond perceived limits through disciplined effort. Themes resilience pain self‑discipline motivation competition Mood determined inspiring Type motivational personal development When to use this quote - ultramarathons - charity fundraising - personal training - team building - mental health advocacy Key Concepts psychology of suffering goal setting Questions to Reflect On - What motivates you to endure hardship? - How can you channel pain into positive outcomes? A Different Perspective Physical injury risk and burnout are possible downsides. ★ ★ ★ ★ ★ No ratings yet [Being honest](https://sms4smile.com/quotes/about/being-honest/) [Biking](https://sms4smile.com/quotes/about/biking/) [College](https://sms4smile.com/quotes/about/college/) [Honest](https://sms4smile.com/quotes/about/honest/) [Kids](https://sms4smile.com/quotes/about/kids/) [Pain](https://sms4smile.com/quotes/about/pain/) [Race](https://sms4smile.com/quotes/about/race/) [Running](https://sms4smile.com/quotes/about/running/) [Special ops](https://sms4smile.com/quotes/about/special-ops/) [Sports](https://sms4smile.com/quotes/about/sports/) [Suffering](https://sms4smile.com/quotes/about/suffering/) [Warrior](https://sms4smile.com/quotes/about/warrior/) ## Related quotes > [“His Army Ranger unit had always been ready for an ambush. Five years in special ops had made him suspicious of most. On that…](https://sms4smile.com/quotes/robin-perini/his-army-ranger-unit-had-always-been-ready-for-an-ambush-five-years/) [Robin Perini](https://sms4smile.com/quotes/author/robin-perini/) > [“Splash or crash? Do you want special ops messing about in boats? Or special ops messing in aeroplanes?”](https://sms4smile.com/quotes/robert-radcliffe/splash-or-crash-do-you-want-special-ops-messing-about-in-boats-or/) Robert Radcliffe > [“Special ops have earned the right to boast and don’t; you’re just a wannabee, which is why you do.”](https://sms4smile.com/quotes/donna-lynn-hope/special-ops-have-earned-the-right-to-boast-and-don-t-you-re-just-a/) [Donna Lynn Hope](https://sms4smile.com/quotes/author/donna-lynn-hope/) > [“It’s a lot cleaner when Command kills you on purpose . . . than when they do it by accident.”](https://sms4smile.com/quotes/henry-v-o-neil/it-s-a-lot-cleaner-when-command-kills-you-on-purpose-than-when-they/) [Henry V. O'Neil](https://sms4smile.com/quotes/author/henry-v-o-neil/) > [Will Ferrell and I are teaming up again on a film called Daddy's Home. In the movie I play a Special-Ops soldier who has…](https://sms4smile.com/quotes/mark-wahlberg/will-ferrell-and-i-are-teaming-up-again-on-a-film-called-daddy-s-home/) [Mark Wahlberg](https://sms4smile.com/quotes/author/mark-wahlberg/) > [The U.S. has taken an active role in wars from Libya to the Central African Republic, sent special ops forces into countries from Somalia…](https://sms4smile.com/quotes/nick-turse/the-u-s-has-taken-an-active-role-in-wars-from-libya-to-the-central/) [Nick Turse](https://sms4smile.com/quotes/author/nick-turse/) > [“Whoever he said he was, thought Marsh, he was not from the immigration department, and the web that he was convinced Walsh had been…](https://sms4smile.com/quotes/michael-parker/whoever-he-said-he-was-thought-marsh-he-was-not-from-the-immigration/) [Michael Parker](https://sms4smile.com/quotes/author/michael-parker/) > [“No food, you die in weeks. No water, you die in days.”](https://sms4smile.com/quotes/henry-v-o-neil/no-food-you-die-in-weeks-no-water-you-die-in-days/) [Henry V. O'Neil](https://sms4smile.com/quotes/author/henry-v-o-neil/) > [“The fact that no military was deployed to the hot zone during the seven-hour attack was unthinkable. Military assets were just hours away in…](https://sms4smile.com/quotes/ben-shapiro/the-fact-that-no-military-was-deployed-to-the-hot-zone-during-the/) [Ben Shapiro](https://sms4smile.com/quotes/author/ben-shapiro/) > [Yes, bin Laden the man is dead. But he achieved all he set out to achieve, and a hell of a lot more. He…](https://sms4smile.com/quotes/radley-balko/yes-bin-laden-the-man-is-dead-but-he-achieved-all-he-set-out-to/) [Radley Balko](https://sms4smile.com/quotes/author/radley-balko/) > [“If I wanted something, I’d do almost anything to make it happen. It had been part of my job in the special ops for…](https://sms4smile.com/quotes/lola-stark/if-i-wanted-something-i-d-do-almost-anything-to-make-it-happen-it-had/) [Lola Stark](https://sms4smile.com/quotes/author/lola-stark/) > [I was in the army, Terri. Special Ops, sent into the most godforsaken places you can imagine, where I did unspeakable things. We weren’t…](https://sms4smile.com/quotes/sherrilyn-kenyon/i-was-in-the-army-terri-special-ops-sent-into-the-most-godforsaken/) [Sherrilyn Kenyon](https://sms4smile.com/quotes/author/sherrilyn-kenyon/) > [The Special Ops community has always been about mental toughness.](https://sms4smile.com/quotes/brandon-webb/the-special-ops-community-has-always-been-about-mental-toughness/) [Brandon Webb](https://sms4smile.com/quotes/author/brandon-webb/) > [ I think the president's \[Barack Obama\] position has been very clear on Syria. He wants more aggressive, he's put the Special Ops on the… ](https://sms4smile.com/quotes/juan-williams/i-think-the-president-s-barack-obama-position-has-been-very-clear-on/) [Juan Williams](https://sms4smile.com/quotes/author/juan-williams/) > [The special ops guys and the firefighters around the world have this great phrase. They say, 'Slow is smooth, and smooth is fast,' and…](https://sms4smile.com/quotes/jeff-bezos/the-special-ops-guys-and-the-firefighters-around-the-world-have-this/) [Jeff Bezos](https://sms4smile.com/quotes/author/jeff-bezos/) ## More by David Goggins > [Everybody comes to a point in their life when they want to quit. But it's what you do at that moment that determines who…](https://sms4smile.com/quotes/david-goggins/everybody-comes-to-a-point-in-their-life-when-they-want-to-quit-but/) [David Goggins](https://sms4smile.com/quotes/author/david-goggins/) > [If you can see yourself doing something, you can do it. If you can’t see yourself doing it, usually you can’t achieve it.](https://sms4smile.com/quotes/david-goggins/if-you-can-see-yourself-doing-something-you-can-do-it-if-you-can-t/) [David Goggins](https://sms4smile.com/quotes/author/david-goggins/) > [I'm different than most people...when I cross the finish line of a big race, I see that people are ecstatic, but I'm thinking about…](https://sms4smile.com/quotes/david-goggins/i-m-different-than-most-people-when-i-cross-the-finish-line-of-a-big/) [David Goggins](https://sms4smile.com/quotes/author/david-goggins/) > [I swam underwater for 50 meters at a time and walked the length of the pool underwater, with a brick in each hand, all…](https://sms4smile.com/quotes/david-goggins/i-swam-underwater-for-50-meters-at-a-time-and-walked-the-length-of/) [David Goggins](https://sms4smile.com/quotes/author/david-goggins/) > [“You are in danger of living a life so comfortable and soft, that you will die without ever realizing your true potential.”](https://sms4smile.com/quotes/david-goggins/you-are-in-danger-of-living-a-life-so-comfortable-and-soft-that-you/) [David Goggins](https://sms4smile.com/quotes/author/david-goggins/) > [Failure is an option. It's what you do with the failure that makes you who you are. Our failures mold us. I have failed…](https://sms4smile.com/quotes/david-goggins/failure-is-an-option-it-s-what-you-do-with-the-failure-that-makes-you/) [David Goggins](https://sms4smile.com/quotes/author/david-goggins/) > [If you sit there and have that mentality of 'triple down on what you're good at,' you're never going to grow. You're always going…](https://sms4smile.com/quotes/david-goggins/if-you-sit-there-and-have-that-mentality-of-triple-down-on-what-you/) [David Goggins](https://sms4smile.com/quotes/author/david-goggins/) > [Our whole life is set up in the path of least resistance. We don't want to suffer. We don't want to feel discomfort. So…](https://sms4smile.com/quotes/david-goggins/our-whole-life-is-set-up-in-the-path-of-least-resistance-we-don-t/) [David Goggins](https://sms4smile.com/quotes/author/david-goggins/) > [It's like a muscle - if you stop going to the gym or stop running, you get weak. 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It…](https://sms4smile.com/quotes/david-goggins/by-the-time-i-graduated-i-knew-that-the-confidence-i-d-managed-to/) [David Goggins](https://sms4smile.com/quotes/author/david-goggins/) > [You have to be willing to go to war with yourself and create a whole new identity.](https://sms4smile.com/quotes/david-goggins/you-have-to-be-willing-to-go-to-war-with-yourself-and-create-a-whole/) [David Goggins](https://sms4smile.com/quotes/author/david-goggins/) > [When you're in hell, you forget how great you really are because you're suffering and you forget the great things you've done.](https://sms4smile.com/quotes/david-goggins/when-you-re-in-hell-you-forget-how-great-you-really-are-because-you/) [David Goggins](https://sms4smile.com/quotes/author/david-goggins/) > [Back in the day, what motivated me was overcoming myself. Now I believe in being a leader. 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Experiencing the innermost core of our existence is very embarrassing to a lot…](https://sms4smile.com/quotes/chogyam-trungpa/we-have-a-fear-of-facing-ourselves-that-is-the-obstacle-experiencing/) [Chogyam Trungpa](https://sms4smile.com/quotes/author/chogyam-trungpa/) > [I have often spoken of integrity as the most important of these values, realizing that integrity – and personal integrity, at that – is…](https://sms4smile.com/quotes/verghese-kurien/i-have-often-spoken-of-integrity-as-the-most-important-of-these/) [Verghese Kurien](https://sms4smile.com/quotes/author/verghese-kurien/) > [I had never done anything with blue screen before, or prosthetics, or anything like that. Lord of the Rings was like stepping into a…](https://sms4smile.com/quotes/cate-blanchett/i-had-never-done-anything-with-blue-screen-before-or-prosthetics-or/) [Cate Blanchett](https://sms4smile.com/quotes/author/cate-blanchett/) > [Let's be honest, if the Democrats didn't support ignoring our nation's immigration laws, there is no way they could win the presidency or a…](https://sms4smile.com/quotes/ted-nugent/let-s-be-honest-if-the-democrats-didn-t-support-ignoring-our-nation-s/) [Ted Nugent](https://sms4smile.com/quotes/author/ted-nugent/) > [I think what saved me is me being honest. I think I somewhow had the courage to do something and say something that I…](https://sms4smile.com/quotes/ellen-degeneres/i-think-what-saved-me-is-me-being-honest-i-think-i-somewhow-had-the/) [Ellen DeGeneres](https://sms4smile.com/quotes/author/ellen-degeneres/) > [An actor has to evaluate his own abilities and be honest with himself.](https://sms4smile.com/quotes/paul-newman/an-actor-has-to-evaluate-his-own-abilities-and-be-honest-with-himself/) [Paul Newman](https://sms4smile.com/quotes/author/paul-newman/) > [The cultural integration of psychedelics won't happen overnight, and the question of young people is perhaps the most difficult involved. The first step is…](https://sms4smile.com/quotes/rick-doblin/the-cultural-integration-of-psychedelics-won-t-happen-overnight-and/) [Rick Doblin](https://sms4smile.com/quotes/author/rick-doblin/) > [I'm a person of change and I must be honest to my artistry and my creativity. That's part of the word 'jazz'... it's an…](https://sms4smile.com/quotes/maynard-ferguson/i-m-a-person-of-change-and-i-must-be-honest-to-my-artistry-and-my/) Maynard Ferguson > [I'm going to be honest, I would love for Flava Flav to be president. It would bring a lot of excitement to the country.](https://sms4smile.com/quotes/dj-khaled/i-m-going-to-be-honest-i-would-love-for-flava-flav-to-be-president-it/) [DJ Khaled](https://sms4smile.com/quotes/author/dj-khaled/) > [The buildings that were in question, they said in the same report, which was - actually, it wasn't even a bad story, to be…](https://sms4smile.com/quotes/donald-trump/the-buildings-that-were-in-question-they-said-in-the-same-report/) [Donald Trump](https://sms4smile.com/quotes/author/donald-trump/) > [I guess it has to be healthy, you have to be honest with yourself and I think that's when ego is okay.](https://sms4smile.com/quotes/sophia-amoruso/i-guess-it-has-to-be-healthy-you-have-to-be-honest-with-yourself-and/) [Sophia Amoruso](https://sms4smile.com/quotes/author/sophia-amoruso/) > [ The opening for solid waste is very small \[in the space ship\]. It's not toilet-bowl size. And aim is critical. 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And…](https://sms4smile.com/quotes/rick-santorum/we-had-90-percent-rates-but-nobody-paid-them-and-so-you-had-all-these/) [Rick Santorum](https://sms4smile.com/quotes/author/rick-santorum/) > [I think, as a filmmaker, it's important to be honest with yourself at all times in terms of what's working and what's not.](https://sms4smile.com/quotes/adam-wingard/i-think-as-a-filmmaker-it-s-important-to-be-honest-with-yourself-at/) [Adam Wingard](https://sms4smile.com/quotes/author/adam-wingard/) > [We live in a world in which the only utopian visions arrive in commercial breaks: magical visions of an impossibly hospitable world, peopled by…](https://sms4smile.com/quotes/neil-gaiman/we-live-in-a-world-in-which-the-only-utopian-visions-arrive-in/) [Neil Gaiman](https://sms4smile.com/quotes/author/neil-gaiman/) [Browse all 1,333 Being honest quotes ](https://sms4smile.com/quotes/about/being-honest/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "With the Special Ops Warrior Foundation's help, we put 266 kids through college last year. 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