--- title: "Meaning & Key Takeaway of: I find that the less emotion I put into…" description: "\"“I find that the less emotion I put into life, the less the past seems to hurt.”\" — David Estes" image: "https://sms4smile.com/quotes/i/9bd/david-estes-16837_life_i-find-that-the-less-emotion-i-put-into_1156929.jpg" --- # I find that the less emotion I put into life, the less the… ![“I find that the less emotion I put into life, the less the past seems to hurt.” quote by David Estes](https://sms4smile.com/quotes/i/9bd/david-estes-16837_life_i-find-that-the-less-emotion-i-put-into_1156929.jpg) [Download](https://sms4smile.com/quotes/i/9bd/david-estes-16837_life_i-find-that-the-less-emotion-i-put-into_1156929.jpg) [Open image](https://sms4smile.com/quotes/i/9bd/david-estes-16837_life_i-find-that-the-less-emotion-i-put-into_1156929.jpg) > ““I find that the less emotion I put into life, the less the past seems to hurt.”” [David Estes](https://sms4smile.com/quotes/author/david-estes/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Emotional detachment reduces the sting of past memories. **In simple terms:** Less emotion eases past pain. Key Takeaway Detach to heal. Themes self‑care emotional health healing Mood reflective calm Type advice philosophical When to use this quote - relationship reflection - personal growth - therapy - journaling Key Concepts psychology mindfulness Questions to Reflect On - How does emotional distance affect current relationships? - Can you balance detachment with feeling? A Different Perspective Detachment can also numb present joy. ★ ★ ★ ★ ★ No ratings yet [Emotion](https://sms4smile.com/quotes/about/emotion/) [Life](https://sms4smile.com/quotes/about/life/) [Time](https://sms4smile.com/quotes/about/time/) ## Related quotes > [“Live your life the way you want to. Just don't live you life in the past. 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But whenever…](https://sms4smile.com/quotes/ella-henderson/i-have-never-been-in-a-serious-relationship-and-never-had-a-break-up/) [Ella Henderson](https://sms4smile.com/quotes/author/ella-henderson/) > [I feel that joy is the basic emotion of life and of human beings. It's what supports everything. We are here to be happy.…](https://sms4smile.com/quotes/alex-abreu/i-feel-that-joy-is-the-basic-emotion-of-life-and-of-human-beings-it-s/) [Alex Abreu](https://sms4smile.com/quotes/author/alex-abreu/) > [“Every time you show your feelings, you apologize. Have you ever had an emotion in your life that you weren't ashamed of?”](https://sms4smile.com/quotes/r-j-anderson/every-time-you-show-your-feelings-you-apologize-have-you-ever-had-an/) [R.J. Anderson](https://sms4smile.com/quotes/author/r-j-anderson/) ## More by David Estes > [“There are some things more important than your own life. Like friendship, and love, and trust, and goodness.”](https://sms4smile.com/quotes/david-estes/there-are-some-things-more-important-than-your-own-life-like/) [David Estes](https://sms4smile.com/quotes/author/david-estes/) > [“Blaming yourself is like a curse eating you from within, a rogue virus, cancerous and poisonous. It will drive you mad if you let…](https://sms4smile.com/quotes/david-estes/blaming-yourself-is-like-a-curse-eating-you-from-within-a-rogue-virus/) [David Estes](https://sms4smile.com/quotes/author/david-estes/) > [“He throws his hands up in a request for mercy, I'm not in the mood so I stab him in the heart.”](https://sms4smile.com/quotes/david-estes/he-throws-his-hands-up-in-a-request-for-mercy-i-m-not-in-the-mood-so/) [David Estes](https://sms4smile.com/quotes/author/david-estes/) > [“...in the end, we all die. But we don't die equal.”](https://sms4smile.com/quotes/david-estes/in-the-end-we-all-die-but-we-don-t-die-equal/) [David Estes](https://sms4smile.com/quotes/author/david-estes/) > [“I don't particularly like confrontation. Unfortunately, confrontation seems to like me quite a lot.”](https://sms4smile.com/quotes/david-estes/i-don-t-particularly-like-confrontation-unfortunately-confrontation/) [David Estes](https://sms4smile.com/quotes/author/david-estes/) > [“As they say, with great power comes great responsibility.” “Are you screwin’ with me, man?” Taylor asked bluntly.”](https://sms4smile.com/quotes/david-estes/as-they-say-with-great-power-comes-great-responsibility-are-you/) [David Estes](https://sms4smile.com/quotes/author/david-estes/) > [“No. You’re wrong. It was something. It was a great thing. Our greatest moments are often unseen and unheard, but they are never unfelt.…](https://sms4smile.com/quotes/david-estes/no-you-re-wrong-it-was-something-it-was-a-great-thing-our-greatest/) [David Estes](https://sms4smile.com/quotes/author/david-estes/) > [“This isn’t about redemption… This is about family.”](https://sms4smile.com/quotes/david-estes/this-isn-t-about-redemption-this-is-about-family/) [David Estes](https://sms4smile.com/quotes/author/david-estes/) > [“If you'd have told me two weeks ago that one day I'd be part of a not-so-merry band of Necros seeking to exterminate a…](https://sms4smile.com/quotes/david-estes/if-you-d-have-told-me-two-weeks-ago-that-one-day-i-d-be-part-of-a-not/) [David Estes](https://sms4smile.com/quotes/author/david-estes/) > [“I wonder what I'm really doing out here with a magic dog, a trigger-happy girl and her mute sister, and a trail of dead…](https://sms4smile.com/quotes/david-estes/i-wonder-what-i-m-really-doing-out-here-with-a-magic-dog-a-trigger/) [David Estes](https://sms4smile.com/quotes/author/david-estes/) > [“You'll learn far more by listening than you ever will by speaking.”](https://sms4smile.com/quotes/david-estes/you-ll-learn-far-more-by-listening-than-you-ever-will-by-speaking/) [David Estes](https://sms4smile.com/quotes/author/david-estes/) > [“My brain is telling me to stop staring at him, but for some reason I can't. It's almost... instinct... to keep on looking at…](https://sms4smile.com/quotes/david-estes/my-brain-is-telling-me-to-stop-staring-at-him-but-for-some-reason-i/) [David Estes](https://sms4smile.com/quotes/author/david-estes/) > [“No beast of reality, or creature of imagination, is as terrible as mankind. Or as loving. It’s a contradiction. I’ve always liked contradictions. Today…](https://sms4smile.com/quotes/david-estes/no-beast-of-reality-or-creature-of-imagination-is-as-terrible-as/) [David Estes](https://sms4smile.com/quotes/author/david-estes/) > [“Pain is the great equalizer, the cure to mental anguish, the antidote for a hopeful heart.”](https://sms4smile.com/quotes/david-estes/pain-is-the-great-equalizer-the-cure-to-mental-anguish-the-antidote/) [David Estes](https://sms4smile.com/quotes/author/david-estes/) > [“Sometimes it's best to hide in plain sight.”](https://sms4smile.com/quotes/david-estes/sometimes-it-s-best-to-hide-in-plain-sight/) [David Estes](https://sms4smile.com/quotes/author/david-estes/) [Explore all 38 David Estes quotes ](https://sms4smile.com/quotes/author/david-estes/) ## More Emotion quotes > [It can sometimes make people fold into themselves and kind of run away, but I think in this case these characters are being forced…](https://sms4smile.com/quotes/emily-deschanel/it-can-sometimes-make-people-fold-into-themselves-and-kind-of-run/) [Emily Deschanel](https://sms4smile.com/quotes/author/emily-deschanel/) > [Every action that helps us manifest our divine nature more and more is good; every action that retards it is evil.](https://sms4smile.com/quotes/swami-vivekananda/every-action-that-helps-us-manifest-our-divine-nature-more-and-more/) [Swami Vivekananda](https://sms4smile.com/quotes/author/swami-vivekananda/) > [Of course I like you. It's because I like you I don't wanna be with you. It's a complicated emotion.](https://sms4smile.com/quotes/marlin/of-course-i-like-you-it-s-because-i-like-you-i-don-t-wanna-be-with/) Marlin > [In discovering books, you became free to explore the full range of human motives, desires, secrets, and lies. All my life, people have scolded…](https://sms4smile.com/quotes/betsy-lerner/in-discovering-books-you-became-free-to-explore-the-full-range-of/) [Betsy Lerner](https://sms4smile.com/quotes/author/betsy-lerner/) > [“Emotion as well as reason belongs to the very stuff of history.”](https://sms4smile.com/quotes/beryl-smalley/emotion-as-well-as-reason-belongs-to-the-very-stuff-of-history/) Beryl Smalley > [It definitely helps to have the acting experience going into singing, because when you're singing, you have to portray the emotion you were feeling…](https://sms4smile.com/quotes/ryan-newman/it-definitely-helps-to-have-the-acting-experience-going-into-singing/) Ryan Newman > [It is not my intention to explain Turkey, its culture and its problems. My literature has a universal concern: I want to bring people…](https://sms4smile.com/quotes/orhan-pamuk/it-is-not-my-intention-to-explain-turkey-its-culture-and-its-problems/) [Orhan Pamuk](https://sms4smile.com/quotes/author/orhan-pamuk/) > [For me, the term "psychotherapy" is limiting. It implies that we work with mind and emotions, but excludes the body and pays scant attention…](https://sms4smile.com/quotes/jed-diamond/for-me-the-term-psychotherapy-is-limiting-it-implies-that-we-work/) [Jed Diamond](https://sms4smile.com/quotes/author/jed-diamond/) > [People are disturbed not by things but by the view they take of them. They may forget what you said, but they will never…](https://sms4smile.com/quotes/frederick-buechner/people-are-disturbed-not-by-things-but-by-the-view-they-take-of-them/) [Frederick Buechner](https://sms4smile.com/quotes/author/frederick-buechner/) > [There cannot be any communication except through form. If there is no form, you cannot create emotion in the spectator.](https://sms4smile.com/quotes/alain-resnais/there-cannot-be-any-communication-except-through-form-if-there-is-no/) [Alain Resnais](https://sms4smile.com/quotes/author/alain-resnais/) > [A knowledge of the existence of something we cannot penetrate, of the manifestations of the profoundest reason and the most radiant beauty - it…](https://sms4smile.com/quotes/albert-einstein/a-knowledge-of-the-existence-of-something-we-cannot-penetrate-of-the/) [Albert Einstein](https://sms4smile.com/quotes/author/albert-einstein/) > [ Music \[is\] the third rail of life. You grabbed it to shock yourself out of the dull drag of hours. To feel something. To… ](https://sms4smile.com/quotes/joe-hill/music-is-the-third-rail-of-life-you-grabbed-it-to-shock-yourself-out/) [Joe Hill](https://sms4smile.com/quotes/author/joe-hill/) > [“What if each time you experienced an emotion, you acknowledged it, accepted it, and became curious about its message for you (instead of trying…](https://sms4smile.com/quotes/vironika-tugaleva/what-if-each-time-you-experienced-an-emotion-you-acknowledged-it/) [Vironika Tugaleva](https://sms4smile.com/quotes/author/vironika-tugaleva/) > [For war to man, like childbirth to women, is simplifying in its emotions and activities. All the real problems of life can be put…](https://sms4smile.com/quotes/pearl-s-buck/for-war-to-man-like-childbirth-to-women-is-simplifying-in-its/) [Pearl S. Buck](https://sms4smile.com/quotes/author/pearl-s-buck/) > [Many humanists have argued that happiness involves a combination of hedonism and creative moral development; that an exuberant life fuses excellence and enjoyment, meaning…](https://sms4smile.com/quotes/paul-kurtz/many-humanists-have-argued-that-happiness-involves-a-combination-of/) [Paul Kurtz](https://sms4smile.com/quotes/author/paul-kurtz/) [Browse all 7,204 Emotion quotes ](https://sms4smile.com/quotes/about/emotion/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“I find that the less emotion I put into life, the less the past seems to hurt.”", "creator": { "@type": "Person", "name": "David Estes" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/david-estes/i-find-that-the-less-emotion-i-put-into-life-the-less-the-past-seems/", "about": { "@type": "Thing", "name": "Emotion" }, "@id": "https://sms4smile.com/quotes/david-estes/i-find-that-the-less-emotion-i-put-into-life-the-less-the-past-seems/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/9bd/david-estes-16837_life_i-find-that-the-less-emotion-i-put-into_1156929.jpg", "contentUrl": "https://sms4smile.com/quotes/i/9bd/david-estes-16837_life_i-find-that-the-less-emotion-i-put-into_1156929.jpg", "url": "https://sms4smile.com/quotes/i/9bd/david-estes-16837_life_i-find-that-the-less-emotion-i-put-into_1156929.jpg", "width": 1080, "height": 1080, "caption": "“I find that the less emotion I put into life, the less the past seems to hurt.” — David Estes", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "David Estes", "item": "https://sms4smile.com/quotes/author/david-estes/" }, { "@type": "ListItem", "position": 4, "name": "“I find that the less emotion...", "item": "https://sms4smile.com/quotes/david-estes/i-find-that-the-less-emotion-i-put-into-life-the-less-the-past-seems/" } ], "@id": "https://sms4smile.com/quotes/david-estes/i-find-that-the-less-emotion-i-put-into-life-the-less-the-past-seems/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```