---
title: "Meaning & Key Takeaway of: I guess, for me, the therapy is walking…"
description: "\"I guess, for me, the therapy is walking on stage, playing all of our songs, and walking out. That's probably my therapy. That's a good time.\" — David B..."
image: "https://sms4smile.com/quotes/i/0fd/david-bryan-8260_good_i-guess-for-me-the-therapy-is-walking-on_1209722.jpg"
---

#  I guess, for me, the therapy is walking on stage, playing…

![“I guess, for me, the therapy is walking on stage, playing all of our songs, and walking out. That's probably my therapy. That's a good time.” quote by David Bryan](https://sms4smile.com/quotes/i/0fd/david-bryan-8260_good_i-guess-for-me-the-therapy-is-walking-on_1209722.jpg)   [Download](https://sms4smile.com/quotes/i/0fd/david-bryan-8260_good_i-guess-for-me-the-therapy-is-walking-on_1209722.jpg) [Open image](https://sms4smile.com/quotes/i/0fd/david-bryan-8260_good_i-guess-for-me-the-therapy-is-walking-on_1209722.jpg)

> “I guess, for me, the therapy is walking on stage, playing all of our songs, and walking out. That's probably my therapy. That's a good time.”

[David Bryan](https://sms4smile.com/quotes/author/david-bryan/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Performing on stage provides a therapeutic release, allowing the artist to process emotions and find joy through music.

**In simple terms:** Stage performance is his therapy.

Key Takeaway

Use creative expression to cope with stress.

Themes

art music therapy performance

Mood

reflective hopeful inspirational

Type

personal motivational

When to use this quote

- concerts
- rehearsals
- personal reflection
- songwriting

Key Concepts

psychology emotional regulation creative arts

Questions to Reflect On

- What does performing release for you?
- How can others find similar therapeutic outlets?

A Different Perspective

Creative outlets may not address deeper underlying issues.

★ ★ ★ ★ ★   No ratings yet

[Mental health](https://sms4smile.com/quotes/about/mental-health/) [Song](https://sms4smile.com/quotes/about/song/) [Stage](https://sms4smile.com/quotes/about/stage/) [Therapy](https://sms4smile.com/quotes/about/therapy/) [Time](https://sms4smile.com/quotes/about/time/)

## Related quotes

> [I've come to terms with the fact that I'll probably be in therapy all of my life.](https://sms4smile.com/quotes/mary-gauthier/i-ve-come-to-terms-with-the-fact-that-i-ll-probably-be-in-therapy-all/)

[Mary Gauthier](https://sms4smile.com/quotes/author/mary-gauthier/)

> [Therapy can be a good thing; it can be therapeutic.](https://sms4smile.com/quotes/alex-rodriguez/therapy-can-be-a-good-thing-it-can-be-therapeutic/)

[Alex Rodriguez](https://sms4smile.com/quotes/author/alex-rodriguez/)

> [ If I told my parents that I was going to do that \[ to be really counsel to a Prime Minister\] when I was… ](https://sms4smile.com/quotes/warren-mundine/if-i-told-my-parents-that-i-was-going-to-do-that-to-be-really-counsel/)

[Warren Mundine](https://sms4smile.com/quotes/author/warren-mundine/)

> [Therapy is too good to be limited to the sick.](https://sms4smile.com/quotes/erving-polster/therapy-is-too-good-to-be-limited-to-the-sick/)

[Erving Polster](https://sms4smile.com/quotes/author/erving-polster/)

> [If you get a diagnosis, get on a therapy, keep a good attitude and keep your sense of humor.](https://sms4smile.com/quotes/teri-garr/if-you-get-a-diagnosis-get-on-a-therapy-keep-a-good-attitude-and-keep/)

[Teri Garr](https://sms4smile.com/quotes/author/teri-garr/)

> [Yes, my kids are in therapy. It's very sad that they need to be there, but they do for now. On the other hand,…](https://sms4smile.com/quotes/denise-richards/yes-my-kids-are-in-therapy-it-s-very-sad-that-they-need-to-be-there/)

[Denise Richards](https://sms4smile.com/quotes/author/denise-richards/)

> [You have to ask yourself a lot of questions and probably go to therapy to make sure that you're not someone who's in love…](https://sms4smile.com/quotes/sophia-amoruso/you-have-to-ask-yourself-a-lot-of-questions-and-probably-go-to/)

[Sophia Amoruso](https://sms4smile.com/quotes/author/sophia-amoruso/)

> [“Part of me felt mollified by the letter, though another part felt he still could have been a bit more tactful in his earlier…](https://sms4smile.com/quotes/richelle-mead/part-of-me-felt-mollified-by-the-letter-though-another-part-felt-he/)

[Richelle Mead](https://sms4smile.com/quotes/author/richelle-mead/)

> [If you have trouble with finding things you should get into some kind of therapy with a good therapist if you need, I mean…](https://sms4smile.com/quotes/joy-behar/if-you-have-trouble-with-finding-things-you-should-get-into-some-kind/)

[Joy Behar](https://sms4smile.com/quotes/author/joy-behar/)

> [They say shock therapy is good for some things, but it didn't do me any good. It was a pretty primitive treatment at the…](https://sms4smile.com/quotes/don-everly/they-say-shock-therapy-is-good-for-some-things-but-it-didn-t-do-me/)

[Don Everly](https://sms4smile.com/quotes/author/don-everly/)

> [I can't walk very well, but I'm not onstage to do walking. I'm on the stage to play.](https://sms4smile.com/quotes/itzhak-perlman/i-can-t-walk-very-well-but-i-m-not-onstage-to-do-walking-i-m-on-the/)

[Itzhak Perlman](https://sms4smile.com/quotes/author/itzhak-perlman/)

> [I am not as self-abusive in the manner of walking off stage bleeding. But as far as attitude, I feel that Twiggy and I…](https://sms4smile.com/quotes/marilyn-manson/i-am-not-as-self-abusive-in-the-manner-of-walking-off-stage-bleeding/)

[Marilyn Manson](https://sms4smile.com/quotes/author/marilyn-manson/)

> [Graduating college was the best thing...that feeling of walking across the stage is amazing!](https://sms4smile.com/quotes/anonymous/graduating-college-was-the-best-thing-that-feeling-of-walking-across/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [It's just a dream come true. I can't believe I'm standing here with a Miami Heat hat on, walking across the stage. It's a…](https://sms4smile.com/quotes/tyler-herro/it-s-just-a-dream-come-true-i-can-t-believe-i-m-standing-here-with-a/)

[Tyler Herro](https://sms4smile.com/quotes/author/tyler-herro/)

> [It sounds quite mad, but once I've got a show up and running, walking out on stage is the easiest part of my day.…](https://sms4smile.com/quotes/rob-beckett/it-sounds-quite-mad-but-once-i-ve-got-a-show-up-and-running-walking/)

[Rob Beckett](https://sms4smile.com/quotes/author/rob-beckett/)

## More by David Bryan

> [We've always been a band of the people, and we will always remain a band of the people.](https://sms4smile.com/quotes/david-bryan/we-ve-always-been-a-band-of-the-people-and-we-will-always-remain-a/)

[David Bryan](https://sms4smile.com/quotes/author/david-bryan/)

> [I remember, when I was very young and going to the Fillmore East and watching three of my favorite bands in one night, I'd…](https://sms4smile.com/quotes/david-bryan/i-remember-when-i-was-very-young-and-going-to-the-fillmore-east-and/)

[David Bryan](https://sms4smile.com/quotes/author/david-bryan/)

> [It's funny - Americans are the colonials who ran away from the royals, and yet we're fascinated by them.](https://sms4smile.com/quotes/david-bryan/it-s-funny-americans-are-the-colonials-who-ran-away-from-the-royals/)

[David Bryan](https://sms4smile.com/quotes/author/david-bryan/)

> [I'm going to stop when I'm 100. I put a limit on myself.](https://sms4smile.com/quotes/david-bryan/i-m-going-to-stop-when-i-m-100-i-put-a-limit-on-myself/)

[David Bryan](https://sms4smile.com/quotes/author/david-bryan/)

> [A musical is really one of the most complicated beasts. It's a play, and there's music... and there's dancing... it's unbelievably satisfying to get…](https://sms4smile.com/quotes/david-bryan/a-musical-is-really-one-of-the-most-complicated-beasts-it-s-a-play/)

[David Bryan](https://sms4smile.com/quotes/author/david-bryan/)

> [We love to make records, and we love to tour.](https://sms4smile.com/quotes/david-bryan/we-love-to-make-records-and-we-love-to-tour/)

[David Bryan](https://sms4smile.com/quotes/author/david-bryan/)

> [You start out with your eyes wide open, and you've got dreams, and we worked really, really hard, and ours came true. So -…](https://sms4smile.com/quotes/david-bryan/you-start-out-with-your-eyes-wide-open-and-you-ve-got-dreams-and-we/)

[David Bryan](https://sms4smile.com/quotes/author/david-bryan/)

> [We play anywhere around two, 2 hours, so we're always in shape, but you've got to get yourself in super shape so you can…](https://sms4smile.com/quotes/david-bryan/we-play-anywhere-around-two-2-hours-so-we-re-always-in-shape-but-you/)

[David Bryan](https://sms4smile.com/quotes/author/david-bryan/)

> [When I'm playing in the band, I'm sweating - giving 120 percent.](https://sms4smile.com/quotes/david-bryan/when-i-m-playing-in-the-band-i-m-sweating-giving-120-percent/)

[David Bryan](https://sms4smile.com/quotes/author/david-bryan/)

> [A lot of my friends are doctors, and the difference between me and them is there's no musical emergencies to pull me away from…](https://sms4smile.com/quotes/david-bryan/a-lot-of-my-friends-are-doctors-and-the-difference-between-me-and/)

[David Bryan](https://sms4smile.com/quotes/author/david-bryan/)

> [We keep trying to get better - constantly working at it. We love to tour. I love to play in front of people. You…](https://sms4smile.com/quotes/david-bryan/we-keep-trying-to-get-better-constantly-working-at-it-we-love-to-tour/)

[David Bryan](https://sms4smile.com/quotes/author/david-bryan/)

> [I just write the way I feel, and if it feels good to me, hopefully everybody likes it.](https://sms4smile.com/quotes/david-bryan/i-just-write-the-way-i-feel-and-if-it-feels-good-to-me-hopefully/)

[David Bryan](https://sms4smile.com/quotes/author/david-bryan/)

> [There's no way you can imagine going from kids in high school to being the best band in the world.](https://sms4smile.com/quotes/david-bryan/there-s-no-way-you-can-imagine-going-from-kids-in-high-school-to/)

[David Bryan](https://sms4smile.com/quotes/author/david-bryan/)

> [Usually for the tour, there's about 80 songs in our brain.](https://sms4smile.com/quotes/david-bryan/usually-for-the-tour-there-s-about-80-songs-in-our-brain/)

[David Bryan](https://sms4smile.com/quotes/author/david-bryan/)

> [I went to Temple Emanu-El, and my rabbi, Rabbi Landsberg, was a huge influence on me. When I was 7 and went to kindergarten,…](https://sms4smile.com/quotes/david-bryan/i-went-to-temple-emanu-el-and-my-rabbi-rabbi-landsberg-was-a-huge/)

[David Bryan](https://sms4smile.com/quotes/author/david-bryan/)

[Explore all 82 David Bryan quotes ](https://sms4smile.com/quotes/author/david-bryan/)

## More Good quotes

> [When I came to Chelsea, it was clear that, like many other players, I would first be loaned out. So I went to Belgium…](https://sms4smile.com/quotes/thorgan-hazard/when-i-came-to-chelsea-it-was-clear-that-like-many-other-players-i/)

[Thorgan Hazard](https://sms4smile.com/quotes/author/thorgan-hazard/)

> [Today I didn't even have to even use my A.K ! I got to say it was a good day](https://sms4smile.com/quotes/ice-cube/today-i-didn-t-even-have-to-even-use-my-a-k-i-got-to-say-it-was-a/)

[Ice Cube](https://sms4smile.com/quotes/author/ice-cube/)

> [If you ask an introvert a question, wait until she thinks about it. Introverts think before speaking, not through speaking. If you want to…](https://sms4smile.com/quotes/laurie-helgoe/if-you-ask-an-introvert-a-question-wait-until-she-thinks-about-it/)

[Laurie Helgoe](https://sms4smile.com/quotes/author/laurie-helgoe/)

> [If you want to edit your photos and make yourself look different, go for it. That is up to you, but in my opinion,…](https://sms4smile.com/quotes/peyton-list/if-you-want-to-edit-your-photos-and-make-yourself-look-different-go/)

[Peyton List](https://sms4smile.com/quotes/author/peyton-list/)

> [I met Rajini sir after 'Jigarthanda,' and he said he liked my film. He told me I could approach him whenever I had a…](https://sms4smile.com/quotes/karthik-subbaraj/i-met-rajini-sir-after-jigarthanda-and-he-said-he-liked-my-film-he/)

[Karthik Subbaraj](https://sms4smile.com/quotes/author/karthik-subbaraj/)

> [I have really good lateral movement. I've always had quick lateral movement.](https://sms4smile.com/quotes/austin-rivers/i-have-really-good-lateral-movement-i-ve-always-had-quick-lateral/)

[Austin Rivers](https://sms4smile.com/quotes/author/austin-rivers/)

> [Sometimes I'm in a bad mood, sometimes I'm in a good mood. It's like everyone else.](https://sms4smile.com/quotes/tricky/sometimes-i-m-in-a-bad-mood-sometimes-i-m-in-a-good-mood-it-s-like/)

[Tricky](https://sms4smile.com/quotes/author/tricky/)

> [Eric Clapton's scales - when he comes off a high note and it's time for a refrain or a little bit of a rest,…](https://sms4smile.com/quotes/chris-rea/eric-clapton-s-scales-when-he-comes-off-a-high-note-and-it-s-time-for/)

[Chris Rea](https://sms4smile.com/quotes/author/chris-rea/)

> [I studied all kinds of dance, all types of music. I got good grades. I started hitting the recording studio around 13.](https://sms4smile.com/quotes/jason-derulo/i-studied-all-kinds-of-dance-all-types-of-music-i-got-good-grades-i/)

[Jason Derulo](https://sms4smile.com/quotes/author/jason-derulo/)

> [Everybody has their cliques, and I was very shy. I'm still very shy. Music opened up doors. I would get to my choir class,…](https://sms4smile.com/quotes/luis-fonsi/everybody-has-their-cliques-and-i-was-very-shy-i-m-still-very-shy/)

[Luis Fonsi](https://sms4smile.com/quotes/author/luis-fonsi/)

> [My only close-to-game-plan is to follow good writing. If the writing is in TV or if it's in theater or in film, that's it.…](https://sms4smile.com/quotes/adam-driver/my-only-close-to-game-plan-is-to-follow-good-writing-if-the-writing/)

[Adam Driver](https://sms4smile.com/quotes/author/adam-driver/)

> [The Derby experience had not been good for me and the way it finished left a very bad taste in my mouth so I…](https://sms4smile.com/quotes/nigel-pearson/the-derby-experience-had-not-been-good-for-me-and-the-way-it-finished/)

[Nigel Pearson](https://sms4smile.com/quotes/author/nigel-pearson/)

> [I think I am against stereotype. Generally, Asian guys are more quiet - they study and have a good work ethic. Generally, I have…](https://sms4smile.com/quotes/bobby-lee/i-think-i-am-against-stereotype-generally-asian-guys-are-more-quiet/)

[Bobby Lee](https://sms4smile.com/quotes/author/bobby-lee/)

> [I ask for tips, for advice. What I have also learnt is that I need to do things that are good for me. In…](https://sms4smile.com/quotes/matthijs-de-ligt/i-ask-for-tips-for-advice-what-i-have-also-learnt-is-that-i-need-to/)

[Matthijs de Ligt](https://sms4smile.com/quotes/author/matthijs-de-ligt/)

> [I thought I fought a really good Orlando Salido. I never let him get into his fight. I knew what I needed to do…](https://sms4smile.com/quotes/mikey-garcia/i-thought-i-fought-a-really-good-orlando-salido-i-never-let-him-get/)

[Mikey Garcia](https://sms4smile.com/quotes/author/mikey-garcia/)

Browse all 40,882 Good quotes

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "I guess, for me, the therapy is walking on stage, playing all of our songs, and walking out. That's probably my therapy. That's a good time.",
            "creator": {
                "@type": "Person",
                "name": "David Bryan"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/david-bryan/i-guess-for-me-the-therapy-is-walking-on-stage-playing-all-of-our/",
            "about": {
                "@type": "Thing",
                "name": "Good"
            },
            "@id": "https://sms4smile.com/quotes/david-bryan/i-guess-for-me-the-therapy-is-walking-on-stage-playing-all-of-our/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/0fd/david-bryan-8260_good_i-guess-for-me-the-therapy-is-walking-on_1209722.jpg",
                "contentUrl": "https://sms4smile.com/quotes/i/0fd/david-bryan-8260_good_i-guess-for-me-the-therapy-is-walking-on_1209722.jpg",
                "url": "https://sms4smile.com/quotes/i/0fd/david-bryan-8260_good_i-guess-for-me-the-therapy-is-walking-on_1209722.jpg",
                "width": 1080,
                "height": 1080,
                "caption": "“I guess, for me, the therapy is walking on stage, playing all of our songs, and walking out. That's probably…” — David Bryan",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "David Bryan",
                    "item": "https://sms4smile.com/quotes/author/david-bryan/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "I guess, for me, the therapy...",
                    "item": "https://sms4smile.com/quotes/david-bryan/i-guess-for-me-the-therapy-is-walking-on-stage-playing-all-of-our/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/david-bryan/i-guess-for-me-the-therapy-is-walking-on-stage-playing-all-of-our/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
