--- title: "Meaning & Key Takeaway of: Take charge of hidden, sneaky sources of…" description: "\"Take charge of hidden, sneaky sources of chronic inflammation that can trigger illness and disease by wearing comfortable shoes daily, getting an annua..." image: "https://sms4smile.com/quotes/i/06f/david-agus-27903_age_take-charge-of-hidden-sneaky-sources-of_3020285.png" --- # Take charge of hidden, sneaky sources of chronic… ![“Take charge of hidden, sneaky sources of chronic inflammation that can trigger illness and disease by wearing comfortable shoes daily, getting an annual flu vaccine, and asking your doctor why you're not on a statin and baby aspirin if you're over the age of forty.” quote by David Agus](https://sms4smile.com/quotes/i/06f/david-agus-27903_age_take-charge-of-hidden-sneaky-sources-of_3020285.png) [Download](https://sms4smile.com/quotes/i/06f/david-agus-27903_age_take-charge-of-hidden-sneaky-sources-of_3020285.png) [Open image](https://sms4smile.com/quotes/i/06f/david-agus-27903_age_take-charge-of-hidden-sneaky-sources-of_3020285.png) > “Take charge of hidden, sneaky sources of chronic inflammation that can trigger illness and disease by wearing comfortable shoes daily, getting an annual flu vaccine, and asking your doctor why you're not on a statin and baby aspirin if you're over the age of forty.” [David Agus](https://sms4smile.com/quotes/author/david-agus/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Managing hidden chronic inflammation through simple habits like comfortable shoes, flu vaccination, and appropriate medication can prevent disease, especially after age forty. **In simple terms:** Simple health habits reduce chronic inflammation and disease risk. Key Takeaway Adopt preventive health habits early. Themes prevention inflammation health maintenance Mood motivational practical Type health wellness When to use this quote - daily footwear choices - vaccination - medical consultation - age-related health Key Concepts preventive medicine longevity Questions to Reflect On - What preventive habits could you improve? - How do you assess medication needs? A Different Perspective May oversimplify complex medical decisions. ★ ★ ★ ★ ★ No ratings yet [Age](https://sms4smile.com/quotes/about/age/) [Baby](https://sms4smile.com/quotes/about/baby/) [Comfortable shoes](https://sms4smile.com/quotes/about/comfortable-shoes/) [Disease](https://sms4smile.com/quotes/about/disease/) [Doctors](https://sms4smile.com/quotes/about/doctors/) [Flu vaccine](https://sms4smile.com/quotes/about/flu-vaccine/) [Illness](https://sms4smile.com/quotes/about/illness/) [Inflammation](https://sms4smile.com/quotes/about/inflammation/) [Triggers](https://sms4smile.com/quotes/about/triggers/) [Vaccines](https://sms4smile.com/quotes/about/vaccines/) ## Related quotes > [“Inflammation is the body’s natural response to invaders. I already discussed this problem and how “leaky gut” will lead to weight gain. It may…](https://sms4smile.com/quotes/james-adler/inflammation-is-the-body-s-natural-response-to-invaders-i-already/) [James Adler](https://sms4smile.com/quotes/author/james-adler/) > [“although the mechanism isn’t clear yet, strenuous exercise changes the categories of genes that prevent the development of chronic inflammation, which more and more,…](https://sms4smile.com/quotes/deborah-kesten/although-the-mechanism-isn-t-clear-yet-strenuous-exercise-changes-the/) [Deborah Kesten](https://sms4smile.com/quotes/author/deborah-kesten/) > [Following an anti-inflammato ry diet can help counteract the chronic inflammation that is a root cause of many serious diseases, including those that become…](https://sms4smile.com/quotes/andrew-weil/following-an-anti-inflammato-ry-diet-can-help-counteract-the-chronic/) [Andrew Weil](https://sms4smile.com/quotes/author/andrew-weil/) > [I have lived most my life with chronic inflammation and constant pain with immediate diarrhea.](https://sms4smile.com/quotes/mike-mccready/i-have-lived-most-my-life-with-chronic-inflammation-and-constant-pain/) [Mike McCready](https://sms4smile.com/quotes/author/mike-mccready/) > [Only after realising that routine immunisations were dangerous did I achieve a substantial drop in infant death rates.](https://sms4smile.com/quotes/archie-kalokerinos/only-after-realising-that-routine-immunisations-were-dangerous-did-i-2/) [Archie Kalokerinos](https://sms4smile.com/quotes/author/archie-kalokerinos/) > [“A secondary problem is that childhood vaccines in modern times do not contain thimerosal (although some flu vaccines do), yet while the number of…](https://sms4smile.com/quotes/thomas-d-taylor/a-secondary-problem-is-that-childhood-vaccines-in-modern-times-do-not/) [Thomas D. 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Millions of Americans are at risk of going without the flu vaccine this year because the administration…](https://sms4smile.com/quotes/jon-corzine/the-president-has-once-again-failed-us-millions-of-americans-are-at/) [Jon Corzine](https://sms4smile.com/quotes/author/jon-corzine/) > [Inflammation is the cornerstone of Alzheimer's disease and Parkinson's, multiple sclerosis - all of the neurodegenerative diseases are really predicated on inflammation.](https://sms4smile.com/quotes/david-perlmutter/inflammation-is-the-cornerstone-of-alzheimer-s-disease-and-parkinson/) [David Perlmutter](https://sms4smile.com/quotes/author/david-perlmutter/) ## More by David Agus > [I'm a big believer in what's called personalized medicine, which refers to customizing your health care to your specific needs based on your physiology,…](https://sms4smile.com/quotes/david-agus/i-m-a-big-believer-in-what-s-called-personalized-medicine-which/) [David Agus](https://sms4smile.com/quotes/author/david-agus/) > [If your DNA profile puts you at a higher risk of developing obesity, that doesn't mean it's your fate. 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