--- title: "Meaning & Key Takeaway of: Healing is not healed. Numbed is not…" description: "\"“Healing is not healed. Numbed is not healed. Healing takes time. Healing takes patience. Healing takes love. Healing sometimes triggers anger or sadne..." image: "https://sms4smile.com/quotes/i/c82/dave-rudbarg-51867_healing_healing-is-not-healed-numbed-is-not-heal_1486269.jpg" --- # Healing is not healed. Numbed is not healed. Healing takes… ![“Healing is not healed. Numbed is not healed. Healing takes time. Healing takes patience. Healing takes love. Healing sometimes triggers anger or sadness or sorrow or guilt or regret. Long suppressed. Long unaddressed So we make up that healing is wrong,useless and to be avoided And we head back to…” quote by Dave Rudbarg](https://sms4smile.com/quotes/i/c82/dave-rudbarg-51867_healing_healing-is-not-healed-numbed-is-not-heal_1486269.jpg) [Download](https://sms4smile.com/quotes/i/c82/dave-rudbarg-51867_healing_healing-is-not-healed-numbed-is-not-heal_1486269.jpg) [Open image](https://sms4smile.com/quotes/i/c82/dave-rudbarg-51867_healing_healing-is-not-healed-numbed-is-not-heal_1486269.jpg) > ““Healing is not healed. Numbed is not healed. Healing takes time. Healing takes patience. Healing takes love. Healing sometimes triggers anger or sadness or sorrow or guilt or regret. Long suppressed. Long unaddressed So we make up that healing is wrong,useless and to be avoided And we head back to numbing And look for love and connection With the numbed and suppressed,unaddressed and repressed... Give space for the damage Give space for the healing Let the healing begin and begin and begin….”” [Dave Rudbarg](https://sms4smile.com/quotes/author/dave-rudbarg/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Healing is a gradual, patient process that involves love, confronting pain, and allowing space for recovery. **In simple terms:** Healing takes time, patience, love, and confronting pain. Key Takeaway Give yourself space to heal. Themes healing patience self‑compassion Mood empathetic calm Type self‑help inspirational When to use this quote - therapy - grief counseling - personal trauma recovery Key Concepts psychology emotional processing Questions to Reflect On - What emotions arise when you allow healing to begin? - How can you create safe space for your pain? A Different Perspective Healing can be painful and trigger negative emotions. ★ ★ ★ ★ ★ No ratings yet [Healing](https://sms4smile.com/quotes/about/healing/) [Love](https://sms4smile.com/quotes/about/love/) [Love And Connection](https://sms4smile.com/quotes/about/love-and-connection/) [Patience](https://sms4smile.com/quotes/about/patience/) [Time](https://sms4smile.com/quotes/about/time/) ## Related quotes > [“No imprint means no pain. No pain means you are healed. Healing of the mind is almost like returning to your original state of…](https://sms4smile.com/quotes/om-swami/no-imprint-means-no-pain-no-pain-means-you-are-healed-healing-of-the/) [Om Swami](https://sms4smile.com/quotes/author/om-swami/) > [“When healing gifts are exercised, the faith of both the one healed and the one healing is built up and becomes stronger. 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Murphy](https://sms4smile.com/quotes/author/peter-w-murphy/) > [I want a life full of love and connection.](https://sms4smile.com/quotes/eva-victor/i-want-a-life-full-of-love-and-connection/) [Eva Victor](https://sms4smile.com/quotes/author/eva-victor/) > [When I first came up, the whole AIDS epidemic was starting, and the gay community that I experienced from the beginning of my career…](https://sms4smile.com/quotes/madonna-ciccone/when-i-first-came-up-the-whole-aids-epidemic-was-starting-and-the-gay/) [Madonna Ciccone](https://sms4smile.com/quotes/author/madonna-ciccone/) > [“It takes courage to put down Shame and to set yourself free! You are worthy of love and connection. You are good enough and…](https://sms4smile.com/quotes/christina-foxwell/it-takes-courage-to-put-down-shame-and-to-set-yourself-free-you-are/) Christina Foxwell > [I don't cook, and I don't care to, but Gabrielle Hamilton made me realize that food is about love and connection. 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I have a deep love and connection for my country…](https://sms4smile.com/quotes/madeleine-madden/as-a-black-woman-and-a-black-person-my-experience-has-been-very/) [Madeleine Madden](https://sms4smile.com/quotes/author/madeleine-madden/) > [“damages incurred from the usage of this publication.   \* \* \* Table of Contents   1.   How to Use this Book 2.   Free…](https://sms4smile.com/quotes/peter-w-murphy/damages-incurred-from-the-usage-of-this-publication-table-of-contents/) [Peter W. Murphy](https://sms4smile.com/quotes/author/peter-w-murphy/) > [I would hate to think I'm promoting sadness as an aesthetic. But I grew up in not just a family but a town and…](https://sms4smile.com/quotes/mike-mills/i-would-hate-to-think-i-m-promoting-sadness-as-an-aesthetic-but-i/) [Mike Mills](https://sms4smile.com/quotes/author/mike-mills/) > [“As if pulled by my growing sense of beauty, I then felt myself expand at the emotional level into a profound feeling of love…](https://sms4smile.com/quotes/james-redfield/as-if-pulled-by-my-growing-sense-of-beauty-i-then-felt-myself-expand/) [James Redfield](https://sms4smile.com/quotes/author/james-redfield/) > [I love '80s happy music. I love Cyndi Lauper and Madonna, and the idea of making music that's about people celebrating fun. I spent…](https://sms4smile.com/quotes/halsey/i-love-80s-happy-music-i-love-cyndi-lauper-and-madonna-and-the-idea/) [Halsey](https://sms4smile.com/quotes/author/halsey/) > [“Something changed in my heart. The hardened frost-glittering surface melted just a little to allow my feelings for Callan to blaze bright. I wouldn’t…](https://sms4smile.com/quotes/jade-hart/something-changed-in-my-heart-the-hardened-frost-glittering-surface/) Jade Hart ## More by Dave Rudbarg > [“The journey of reinvention is one of raw emotions Emerging from dormancy Surprising as a paper cut Overwhelming as a hailstorm One part vulnerability…](https://sms4smile.com/quotes/dave-rudbarg/the-journey-of-reinvention-is-one-of-raw-emotions-emerging-from/) [Dave Rudbarg](https://sms4smile.com/quotes/author/dave-rudbarg/) > [“A long held belief based on a perceived reality that is rooted in a diminishing view of yourself or others probably is not serving…](https://sms4smile.com/quotes/dave-rudbarg/a-long-held-belief-based-on-a-perceived-reality-that-is-rooted-in-a/) [Dave Rudbarg](https://sms4smile.com/quotes/author/dave-rudbarg/) > [“Questions asked out of agenda threaten Questions asked out of authentic, loving inquiry unlock and liberate Choose.”](https://sms4smile.com/quotes/dave-rudbarg/questions-asked-out-of-agenda-threaten-questions-asked-out-of/) [Dave Rudbarg](https://sms4smile.com/quotes/author/dave-rudbarg/) > [“One of the reasons the team on NCIS works so well-is that they live by their leader's rules-which are not a secret . What…](https://sms4smile.com/quotes/dave-rudbarg/one-of-the-reasons-the-team-on-ncis-works-so-well-is-that-they-live/) [Dave Rudbarg](https://sms4smile.com/quotes/author/dave-rudbarg/) > [“I often hear the question asked, "What about me?"… What about you? What do you need/want/desire/long for? What is missing? 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Numbed is not healed. Healing takes time. Healing takes patience. Healing takes love. Healing sometimes triggers anger or sadness or sorrow or guilt or regret. Long suppressed. Long unaddressed So we make up that healing is wrong,useless and to be avoided And we head back to numbing And look for love and connection With the numbed and suppressed,unaddressed and repressed... 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