--- title: "Meaning & Key Takeaway of: What I'm trying to do is help people…" description: "\"What I'm trying to do is help people understand if for one day they could have the best day ever, where there energy and there focus and everything is ..." image: "https://sms4smile.com/quotes/i/029/dave-asprey-48877_art-work_what-i-m-trying-to-do-is-help-people-und_1952395.jpg" --- # What I'm trying to do is help people understand if for one… ![“What I'm trying to do is help people understand if for one day they could have the best day ever, where there energy and there focus and everything is super clear and they feel like a great golden god... if you do that one time you know you're capable of it and you can start working towards that…” quote by Dave Asprey](https://sms4smile.com/quotes/i/029/dave-asprey-48877_art-work_what-i-m-trying-to-do-is-help-people-und_1952395.jpg) [Download](https://sms4smile.com/quotes/i/029/dave-asprey-48877_art-work_what-i-m-trying-to-do-is-help-people-und_1952395.jpg) [Open image](https://sms4smile.com/quotes/i/029/dave-asprey-48877_art-work_what-i-m-trying-to-do-is-help-people-und_1952395.jpg) > “What I'm trying to do is help people understand if for one day they could have the best day ever, where there energy and there focus and everything is super clear and they feel like a great golden god... if you do that one time you know you're capable of it and you can start working towards that. Most people I know have felt like crap without knowing it most of their life. They've never had a wonderful day. Once you have that day, you can learn how to kick more ass repeatedly.” [Dave Asprey](https://sms4smile.com/quotes/author/dave-asprey/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. The quote suggests visualizing an optimal day to realize personal potential and use that experience as a template for repeated high performance. **In simple terms:** Imagine a perfect day to unlock your power. Key Takeaway Use a peak day as a blueprint for ongoing success. Themes self‑improvement performance mindset visualization confidence Mood motivated optimistic Type inspirational practical When to use this quote - goal setting - daily routine - sports training - creative work - personal coaching Key Concepts psychology neuro‑optimization habit formation Questions to Reflect On - What does your ideal day look like? - How can you translate that feeling into daily habits? A Different Perspective Achieving one great day doesn’t guarantee sustained change without consistent effort. ★ ★ ★ ★ ★ No ratings yet [Art work](https://sms4smile.com/quotes/about/art-work/) [Ass](https://sms4smile.com/quotes/about/ass/) [Best day](https://sms4smile.com/quotes/about/best-day/) [Best day ever](https://sms4smile.com/quotes/about/best-day-ever-18708/) [Capable](https://sms4smile.com/quotes/about/capable/) [Clear](https://sms4smile.com/quotes/about/clear/) [Crap](https://sms4smile.com/quotes/about/crap/) [Energy](https://sms4smile.com/quotes/about/energy/) [Feel](https://sms4smile.com/quotes/about/feel/) [Feels](https://sms4smile.com/quotes/about/feels/) [Felt](https://sms4smile.com/quotes/about/felt/) [Focus](https://sms4smile.com/quotes/about/focus/) [Golden](https://sms4smile.com/quotes/about/golden/) [Help people](https://sms4smile.com/quotes/about/help-people/) [Helping](https://sms4smile.com/quotes/about/helping/) [Ifs](https://sms4smile.com/quotes/about/ifs/) [Kicks](https://sms4smile.com/quotes/about/kicks/) [Knowing](https://sms4smile.com/quotes/about/knowing/) [Knowing Life](https://sms4smile.com/quotes/about/knowing-life/) [Knows](https://sms4smile.com/quotes/about/knows/) [One day](https://sms4smile.com/quotes/about/one-day/) [One time](https://sms4smile.com/quotes/about/one-time/) [People](https://sms4smile.com/quotes/about/people/) [Trying](https://sms4smile.com/quotes/about/trying/) [Understand Day](https://sms4smile.com/quotes/about/understand-day-1659647/) [Wonderful](https://sms4smile.com/quotes/about/wonderful/) [Wonderful day](https://sms4smile.com/quotes/about/wonderful-day/) ## Related quotes > [Everyday when you wake up, create the intention and then commit to making it your best day ever. Seriously. Do it.](https://sms4smile.com/quotes/hal-elrod/everyday-when-you-wake-up-create-the-intention-and-then-commit-to/) [Hal Elrod](https://sms4smile.com/quotes/author/hal-elrod/) > [As a teenager, I would tell the teacher I was sick just so I could lie down in the nurse's office and listen to…](https://sms4smile.com/quotes/wesley-eisold/as-a-teenager-i-would-tell-the-teacher-i-was-sick-just-so-i-could-lie/) [Wesley Eisold](https://sms4smile.com/quotes/author/wesley-eisold/) > [I have come to understand that every day is something to cherish.](https://sms4smile.com/quotes/kerri-strug/i-have-come-to-understand-that-every-day-is-something-to-cherish/) [Kerri Strug](https://sms4smile.com/quotes/author/kerri-strug/) > [When you understand yourself, that very day you have understood the whole of humanity. Then nobody can make you miserable...](https://sms4smile.com/quotes/rajneesh/when-you-understand-yourself-that-very-day-you-have-understood-the/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [I really do wish people could understand me some day.](https://sms4smile.com/quotes/michael-jackson/i-really-do-wish-people-could-understand-me-some-day/) [Michael Jackson](https://sms4smile.com/quotes/author/michael-jackson/) > [The day I fail to understand that day I will stop writing quotes](https://sms4smile.com/quotes/mak-786/the-day-i-fail-to-understand-that-day-i-will-stop-writing-quotes/) [Mak\_786](https://sms4smile.com/quotes/author/mak-786/) > [“You take a different view of your actions when you come to understand, when you are made to understand every day that your existence…](https://sms4smile.com/quotes/joseph-conrad/you-take-a-different-view-of-your-actions-when-you-come-to-understand/) [Joseph Conrad](https://sms4smile.com/quotes/author/joseph-conrad/) > [God has a plan, I'll understand one day.](https://sms4smile.com/quotes/nishan-panwar/god-has-a-plan-i-ll-understand-one-day/) [Nishan Panwar](https://sms4smile.com/quotes/author/nishan-panwar/) > [The older I get, the better I understand that every day is a gift.](https://sms4smile.com/quotes/joel-osteen/the-older-i-get-the-better-i-understand-that-every-day-is-a-gift/) [Joel Osteen](https://sms4smile.com/quotes/author/joel-osteen/) > [I understand that every day I have to be a leader on and off the court.](https://sms4smile.com/quotes/kyle-lowry/i-understand-that-every-day-i-have-to-be-a-leader-on-and-off-the-court/) [Kyle Lowry](https://sms4smile.com/quotes/author/kyle-lowry/) > [The only way to do something truly important every day is to seek to understand yourself every day.](https://sms4smile.com/quotes/vernon-howard/the-only-way-to-do-something-truly-important-every-day-is-to-seek-to/) [Vernon Howard](https://sms4smile.com/quotes/author/vernon-howard/) > [One day youll ask me which is more important to me, you or my life. Ill say, Of course, my life. And youll go…](https://sms4smile.com/quotes/zhat/one-day-youll-ask-me-which-is-more-important-to-me-you-or-my-life-ill/) [Zhat](https://sms4smile.com/quotes/author/zhat/) > [I just have a more holistic sense of what it means to be for life, knowing that life does not just begin at conception…](https://sms4smile.com/quotes/shane-claiborne/i-just-have-a-more-holistic-sense-of-what-it-means-to-be-for-life/) [Shane Claiborne](https://sms4smile.com/quotes/author/shane-claiborne/) > [Personal happiness lies in knowing that life is not a checklist of acquisition. Your qualifications are not your life.](https://sms4smile.com/quotes/anonymous/personal-happiness-lies-in-knowing-that-life-is-not-a-checklist-of/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Without the way, there is no going; without the truth, there is no knowing; without the life, there is no living.](https://sms4smile.com/quotes/anonymous/without-the-way-there-is-no-going-without-the-truth-there-is-no/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) ## More by Dave Asprey > [“Excessive ultraviolet A radiation causes sunburns, which are associated with cancer, so we decided with no evidence that we should remove all sources of…](https://sms4smile.com/quotes/dave-asprey/excessive-ultraviolet-a-radiation-causes-sunburns-which-are/) [Dave Asprey](https://sms4smile.com/quotes/author/dave-asprey/) > [“If you’re not feeling amazing, there is always a reason!”](https://sms4smile.com/quotes/dave-asprey/if-you-re-not-feeling-amazing-there-is-always-a-reason/) [Dave Asprey](https://sms4smile.com/quotes/author/dave-asprey/) > [“Two foods that slow the rate of neurogenesis are sugars and oxidized (damaged) fats. When oxidized fats get into your bloodstream, they cause inflammation.…](https://sms4smile.com/quotes/dave-asprey/two-foods-that-slow-the-rate-of-neurogenesis-are-sugars-and-oxidized/) [Dave Asprey](https://sms4smile.com/quotes/author/dave-asprey/) > [My background, I really am a computer hacker. I've studied computer science, I work in computer security. I'm not an actively a hacker, I'm…](https://sms4smile.com/quotes/dave-asprey/my-background-i-really-am-a-computer-hacker-i-ve-studied-computer/) [Dave Asprey](https://sms4smile.com/quotes/author/dave-asprey/) > [“I like spending time with healthy people whose brains are turned on.”](https://sms4smile.com/quotes/dave-asprey/i-like-spending-time-with-healthy-people-whose-brains-are-turned-on/) [Dave Asprey](https://sms4smile.com/quotes/author/dave-asprey/) > [Get all the crap out of your diet, just do it right for a week. Then just see what can happen.](https://sms4smile.com/quotes/dave-asprey/get-all-the-crap-out-of-your-diet-just-do-it-right-for-a-week-then/) [Dave Asprey](https://sms4smile.com/quotes/author/dave-asprey/) > [“If you’re stuck without lab-tested coffee, here is how to reduce your risks of getting mold toxins in your coffee. First, look for single-estate…](https://sms4smile.com/quotes/dave-asprey/if-you-re-stuck-without-lab-tested-coffee-here-is-how-to-reduce-your/) [Dave Asprey](https://sms4smile.com/quotes/author/dave-asprey/) [Explore all 8 Dave Asprey quotes ](https://sms4smile.com/quotes/author/dave-asprey/) ## More Art work quotes > [I get pretty focused when I start working on something. And I drink a lot of water, way more than most people.](https://sms4smile.com/quotes/nick-woodman/i-get-pretty-focused-when-i-start-working-on-something-and-i-drink-a/) [Nick Woodman](https://sms4smile.com/quotes/author/nick-woodman/) > [“Recluses won’t find purpose living out their days in a sacred bubble. Partake in commerce, start working out, volunteer, go on a mission. Do…](https://sms4smile.com/quotes/m-j-demarco/recluses-won-t-find-purpose-living-out-their-days-in-a-sacred-bubble/) [M.J. DeMarco](https://sms4smile.com/quotes/author/m-j-demarco/) > [Society takes what it wants. The artist himself does not count, because there is no actual existence for the work of art. The work…](https://sms4smile.com/quotes/marcel-duchamp/society-takes-what-it-wants-the-artist-himself-does-not-count-because/) [Marcel Duchamp](https://sms4smile.com/quotes/author/marcel-duchamp/) > [Some say work smarter, not harder, but the wisest are both. Whether you're more of a hard worker or a smart worker, if you're…](https://sms4smile.com/quotes/colby-tatem/some-say-work-smarter-not-harder-but-the-wisest-are-both-whether-you/) [Colby Tatem](https://sms4smile.com/quotes/author/colby-tatem/) > [Smart Work + Hard Work = Genius!](https://sms4smile.com/quotes/manish-pandey/smart-work-hard-work-genius/) [Manish Pandey](https://sms4smile.com/quotes/author/manish-pandey/) > [When art works travel from place to place, what you have is the opportunity to engage with the intellect of another person who has…](https://sms4smile.com/quotes/kerry-james-marshall/when-art-works-travel-from-place-to-place-what-you-have-is-the/) [Kerry James Marshall](https://sms4smile.com/quotes/author/kerry-james-marshall/) > [“monotony kills the heart. Ironically, monotony is what keeps the heart working.”](https://sms4smile.com/quotes/soumeet-lanka/monotony-kills-the-heart-ironically-monotony-is-what-keeps-the-heart/) [soumeet lanka](https://sms4smile.com/quotes/author/soumeet-lanka/) > [But I think you have to - whatever the environment looks like, it does enter into people's art work one way or another; it's…](https://sms4smile.com/quotes/donald-judd/but-i-think-you-have-to-whatever-the-environment-looks-like-it-does/) [Donald Judd](https://sms4smile.com/quotes/author/donald-judd/) > [The longest break I have taken in my life was 14 days. On the 15th day, I started getting impatient to start work again.](https://sms4smile.com/quotes/rajkumar-hirani/the-longest-break-i-have-taken-in-my-life-was-14-days-on-the-15th-day/) [Rajkumar Hirani](https://sms4smile.com/quotes/author/rajkumar-hirani/) > [Whenever you start working on something, you have to go about it with the underlying assumption that this puzzle has a solution, right? If…](https://sms4smile.com/quotes/boyan-slat/whenever-you-start-working-on-something-you-have-to-go-about-it-with/) [Boyan Slat](https://sms4smile.com/quotes/author/boyan-slat/) > [When you first start working for me, directly for me, I micromanage until I trust you.](https://sms4smile.com/quotes/mark-cuban/when-you-first-start-working-for-me-directly-for-me-i-micromanage/) [Mark Cuban](https://sms4smile.com/quotes/author/mark-cuban/) > [We are not being true to the artist as a man if we consider his art work junk simply because we differ with his…](https://sms4smile.com/quotes/anonymous/we-are-not-being-true-to-the-artist-as-a-man-if-we-consider-his-art/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [That's what I like: to kind of get up and start working right away in the morning.](https://sms4smile.com/quotes/ramin-djawadi/that-s-what-i-like-to-kind-of-get-up-and-start-working-right-away-in/) [Ramin Djawadi](https://sms4smile.com/quotes/author/ramin-djawadi/) > [The JCPOA is working - preventing Iran from developing a nuclear weapon. It's time for the Republicans to start working, too.](https://sms4smile.com/quotes/jan-schakowsky/the-jcpoa-is-working-preventing-iran-from-developing-a-nuclear-weapon/) [Jan Schakowsky](https://sms4smile.com/quotes/author/jan-schakowsky/) > [I went to London to do the stuff. I was like "What am I going to do? What's going to happen?" But then once…](https://sms4smile.com/quotes/a-r-rahman/i-went-to-london-to-do-the-stuff-i-was-like-what-am-i-going-to-do/) [A. R. Rahman](https://sms4smile.com/quotes/author/a-r-rahman/) [Browse all 484 Art work quotes ](https://sms4smile.com/quotes/about/art-work/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "What I'm trying to do is help people understand if for one day they could have the best day ever, where there energy and there focus and everything is super clear and they feel like a great golden god... if you do that one time you know you're capable of it and you can start working towards that. 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