--- title: "Meaning & Key Takeaway of: Sorry. i just can't seem to help myself…" description: "\"Sorry. i just can't seem to help myself. My brain is freaking out. Two predawn mornings in a row. It doesn't know what to think, how to act. I'll have ..." image: "https://sms4smile.com/quotes/i/759/darynda-jones-474_brain_sorry-i-just-can-t-seem-to-help-myself-m_1162132.jpg" --- # Sorry. i just can't seem to help myself. My brain is… ![“Sorry. i just can't seem to help myself. My brain is freaking out. Two predawn mornings in a row. It doesn't know what to think, how to act. I'll have a talk with it later. Perhaps get it some counseling.” quote by Darynda Jones](https://sms4smile.com/quotes/i/759/darynda-jones-474_brain_sorry-i-just-can-t-seem-to-help-myself-m_1162132.jpg) [Download](https://sms4smile.com/quotes/i/759/darynda-jones-474_brain_sorry-i-just-can-t-seem-to-help-myself-m_1162132.jpg) [Open image](https://sms4smile.com/quotes/i/759/darynda-jones-474_brain_sorry-i-just-can-t-seem-to-help-myself-m_1162132.jpg) > “Sorry. i just can't seem to help myself. My brain is freaking out. Two predawn mornings in a row. It doesn't know what to think, how to act. I'll have a talk with it later. Perhaps get it some counseling.” [Darynda Jones](https://sms4smile.com/quotes/author/darynda-jones/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. The speaker feels overwhelmed and seeks self‑care, recognizing the need for mental health support. **In simple terms:** Feeling overwhelmed, need help. Key Takeaway Seek counseling and self‑compassion. Themes mental health stress self‑care Mood empathetic concerned Type advice supportive When to use this quote - work stress - anxiety attacks - creative blocks Key Concepts psychology well‑being Questions to Reflect On - What small steps can calm a racing mind? - When should professional help be sought? A Different Perspective Self‑help may not replace professional help. ★ ★ ★ ★ ★ No ratings yet [Brain](https://sms4smile.com/quotes/about/brain/) [Brain Freaking](https://sms4smile.com/quotes/about/brain-freaking-704496/) [Counseling](https://sms4smile.com/quotes/about/counseling/) [Freaking](https://sms4smile.com/quotes/about/freaking/) [Help Brain](https://sms4smile.com/quotes/about/help-brain-808932/) [Helping](https://sms4smile.com/quotes/about/helping/) [Ll Talk](https://sms4smile.com/quotes/about/ll-talk-809870/) [Morning](https://sms4smile.com/quotes/about/morning/) [Sorry](https://sms4smile.com/quotes/about/sorry/) [Talk Later](https://sms4smile.com/quotes/about/talk-later-381182/) [Thinking](https://sms4smile.com/quotes/about/thinking/) [Two](https://sms4smile.com/quotes/about/two/) ## Related quotes > [“ We'll talk later. You don't understand. I have to talk now. I'll keep texting you. I can't help myself. And I'll read every one. ”](https://sms4smile.com/quotes/laurelin-paige/we-ll-talk-later-you-don-t-understand-i-have-to-talk-now-i-ll-keep/) [Laurelin Paige](https://sms4smile.com/quotes/author/laurelin-paige/) > [“We'll talk about it later. I can only give in so much, you know." "I know," she said soothingly. "It's so hard being you."…](https://sms4smile.com/quotes/thea-harrison/we-ll-talk-about-it-later-i-can-only-give-in-so-much-you-know-i-know/) [Thea Harrison](https://sms4smile.com/quotes/author/thea-harrison/) > [They did something once that slurred my speech, and I thought, "Oh, man, you're messing with my brain. It's freaking me out."](https://sms4smile.com/quotes/michael-j-fox/they-did-something-once-that-slurred-my-speech-and-i-thought-oh-man/) [Michael J. Fox](https://sms4smile.com/quotes/author/michael-j-fox/) > [“This includes drugs, alcohol, environmental toxins, obesity, hypertension, diabetes, heart disease, sleep apnea, depression, negative thinking patterns, excessive stress, and a lack of exercise…](https://sms4smile.com/quotes/daniel-g-amen/this-includes-drugs-alcohol-environmental-toxins-obesity-hypertension/) [Daniel G. Amen](https://sms4smile.com/quotes/author/daniel-g-amen/) > [I have trashed the to-do list to help my brain.](https://sms4smile.com/quotes/brigid-schulte/i-have-trashed-the-to-do-list-to-help-my-brain/) [Brigid Schulte](https://sms4smile.com/quotes/author/brigid-schulte/) > [We're all too busy working, entertaining ourselves With forty hours, television and prescription pills Well, I take two a day to help my brain…](https://sms4smile.com/quotes/conor-oberst/we-re-all-too-busy-working-entertaining-ourselves-with-forty-hours/) [Conor Oberst](https://sms4smile.com/quotes/author/conor-oberst/) > [“I was freaking her out, but someone had to do it, damn it”](https://sms4smile.com/quotes/darynda-jones/i-was-freaking-her-out-but-someone-had-to-do-it-damn-it/) [Darynda Jones](https://sms4smile.com/quotes/author/darynda-jones/) > [“Life is too short..and nothing is certain. Nothing. Just because you tell someone you'll talk to them later, or you'll see them tomorrow, there…](https://sms4smile.com/quotes/j-sterling/life-is-too-short-and-nothing-is-certain-nothing-just-because-you/) [J. Sterling](https://sms4smile.com/quotes/author/j-sterling/) > [“We talk later,” he demands. “Or now, with everyone listening.” “Go to hell,” I say. It worked before, but not this time. His voice…](https://sms4smile.com/quotes/corrine-jackson/we-talk-later-he-demands-or-now-with-everyone-listening-go-to-hell-i/) [Corrine Jackson](https://sms4smile.com/quotes/author/corrine-jackson/) > [Mom:Honey, What does Idk,Gtg,Ttyl,and Ly Mean? Girl:I Don't know,Got to go,Talk to you later,Love you Mom:Ok I'll ask your sister](https://sms4smile.com/quotes/melissa/mom-honey-what-does-idk-gtg-ttyl-and-ly-mean-girl-i-don-t-know-got-to/) [Melissa](https://sms4smile.com/quotes/author/melissa/) > [When I say ''Bye'' or ''later'' that means I'll talk to you later.. but when I say ''goodbye'' Most of the time that means…](https://sms4smile.com/quotes/jasmine-laura/when-i-say-bye-or-later-that-means-i-ll-talk-to-you-later-but-when-i/) [Jasmine Laura](https://sms4smile.com/quotes/author/jasmine-laura/) > [“He may have had all the right reasons, but that didn’t mean we weren’t going to have a serious talk later—as”](https://sms4smile.com/quotes/e-j-stevens/he-may-have-had-all-the-right-reasons-but-that-didn-t-mean-we-weren-t/) [E.J. Stevens](https://sms4smile.com/quotes/author/e-j-stevens/) > [Forget Breaking Up Over Lil Arguments Or Disagreements. -\_- We Going to Sit here & Work This Out. -\_- Dont want to be Bothered?…](https://sms4smile.com/quotes/anonymous/forget-breaking-up-over-lil-arguments-or-disagreements-we-going-to/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I want to talk to you later. Both of you. Because Oprah got allowed me to meet somebody by the name of Sidney Poitier.…](https://sms4smile.com/quotes/jamie-foxx/i-want-to-talk-to-you-later-both-of-you-because-oprah-got-allowed-me/) [Jamie Foxx](https://sms4smile.com/quotes/author/jamie-foxx/) > [“You get some rest. We'll talk later." "I'd rather not," I said nicely. "Rest is important," he insisted.”](https://sms4smile.com/quotes/obert-skye/you-get-some-rest-we-ll-talk-later-i-d-rather-not-i-said-nicely-rest/) [Obert Skye](https://sms4smile.com/quotes/author/obert-skye/) ## More by Darynda Jones > [He bombarded me with words, of all things, apparently clueless to the fact that the predawn hours rendered me incapable of coherent thought.](https://sms4smile.com/quotes/darynda-jones/he-bombarded-me-with-words-of-all-things-apparently-clueless-to-the/) [Darynda Jones](https://sms4smile.com/quotes/author/darynda-jones/) > [I have three words for you," EMT Guy said. "Possible internal bleeding." I turned back to him. "Don't you think if I was bleeding…](https://sms4smile.com/quotes/darynda-jones/i-have-three-words-for-you-emt-guy-said-possible-internal-bleeding-i/) [Darynda Jones](https://sms4smile.com/quotes/author/darynda-jones/) > [See you in a few. Hold down the fort, Mr. Wong!](https://sms4smile.com/quotes/darynda-jones/see-you-in-a-few-hold-down-the-fort-mr-wong/) [Darynda Jones](https://sms4smile.com/quotes/author/darynda-jones/) > [When fighting clowns, always go for the juggler.](https://sms4smile.com/quotes/darynda-jones/when-fighting-clowns-always-go-for-the-juggler/) [Darynda Jones](https://sms4smile.com/quotes/author/darynda-jones/) > [God I loved Sammy. I’d considered marrying him, but his wife got upset when I asked for his hand.](https://sms4smile.com/quotes/darynda-jones/god-i-loved-sammy-i-d-considered-marrying-him-but-his-wife-got-upset/) [Darynda Jones](https://sms4smile.com/quotes/author/darynda-jones/) > [“Oh, my god, I don't know. What do you want?" "You," he said, his voice lowering an octave. "I want you, Dutch, body and…](https://sms4smile.com/quotes/darynda-jones/oh-my-god-i-don-t-know-what-do-you-want-you-he-said-his-voice/) [Darynda Jones](https://sms4smile.com/quotes/author/darynda-jones/) > [“Las mujeres que se portan bien no suelen hacer historia.”](https://sms4smile.com/quotes/darynda-jones/las-mujeres-que-se-portan-bien-no-suelen-hacer-historia/) [Darynda Jones](https://sms4smile.com/quotes/author/darynda-jones/) > [“If ever there was a time to carry a flashlight, it would definitely be at night.”](https://sms4smile.com/quotes/darynda-jones/if-ever-there-was-a-time-to-carry-a-flashlight-it-would-definitely-be/) [Darynda Jones](https://sms4smile.com/quotes/author/darynda-jones/) > [In three hundred feet, turn right," Darth Vader said. The Darth Vader. I felt like we were friends now. Like I could tell him…](https://sms4smile.com/quotes/darynda-jones/in-three-hundred-feet-turn-right-darth-vader-said-the-darth-vader-i/) [Darynda Jones](https://sms4smile.com/quotes/author/darynda-jones/) > [“The asshole slipped Peggy a five-spot to bring him his burger first. Never trust a man with a penis.”](https://sms4smile.com/quotes/darynda-jones/the-asshole-slipped-peggy-a-five-spot-to-bring-him-his-burger-first/) [Darynda Jones](https://sms4smile.com/quotes/author/darynda-jones/) > [“I reported to work the next morning looking like something the cat dragged in, half eaten yet somehow still alive.”](https://sms4smile.com/quotes/darynda-jones/i-reported-to-work-the-next-morning-looking-like-something-the-cat/) [Darynda Jones](https://sms4smile.com/quotes/author/darynda-jones/) > [It isn’t the fall that will kill you, but the sudden stop.](https://sms4smile.com/quotes/darynda-jones/it-isn-t-the-fall-that-will-kill-you-but-the-sudden-stop/) [Darynda Jones](https://sms4smile.com/quotes/author/darynda-jones/) > [“One day, I’m going to get to the bottom of you, Charley Davidson.” I had no idea she was into anal.”](https://sms4smile.com/quotes/darynda-jones/one-day-i-m-going-to-get-to-the-bottom-of-you-charley-davidson-i-had/) [Darynda Jones](https://sms4smile.com/quotes/author/darynda-jones/) > [“We should date." I laughed, curled him into my arms, and kissed the soft spot underneath his earlobe. "You're going to have to go…](https://sms4smile.com/quotes/darynda-jones/we-should-date-i-laughed-curled-him-into-my-arms-and-kissed-the-soft/) [Darynda Jones](https://sms4smile.com/quotes/author/darynda-jones/) > [“A girl, a mocha latte, and a naked dead man walk into a bar,”](https://sms4smile.com/quotes/darynda-jones/a-girl-a-mocha-latte-and-a-naked-dead-man-walk-into-a-bar/) [Darynda Jones](https://sms4smile.com/quotes/author/darynda-jones/) [Explore all 499 Darynda Jones quotes ](https://sms4smile.com/quotes/author/darynda-jones/) ## More Brain quotes > [The brain abhors discrepancies.](https://sms4smile.com/quotes/vilayanur-s-ramachandran/the-brain-abhors-discrepancies/) [Vilayanur S. 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Atheism has never healed a disease; faith in…](https://sms4smile.com/quotes/john-hagee/let-me-tell-you-that-atheism-has-never-painted-a-masterpiece-atheism/) [John Hagee](https://sms4smile.com/quotes/author/john-hagee/) > [down with ought with because with every brain that thinks it thinks nor dares to feel.](https://sms4smile.com/quotes/anonymous/down-with-ought-with-because-with-every-brain-that-thinks-it-thinks/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [To explicate the uses of the Brain seems as difficult a task as to paint the Soul, of which it is commonly said, that…](https://sms4smile.com/quotes/thomas-willis/to-explicate-the-uses-of-the-brain-seems-as-difficult-a-task-as-to/) [Thomas Willis](https://sms4smile.com/quotes/author/thomas-willis/) > [I prefer the word 'musician.' I'm a musician and a composer. I have a problem with the word 'artist.' 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