---
title: "Meaning & Key Takeaway of: Physical reality is a reflection of…"
description: "\"“Physical reality is a reflection of what's going on in our belief systems and in our energy. (...) Physical reality is really nothing more than a mirr..."
image: "https://sms4smile.com/quotes/i/6d9/darryl-anka-30338_bashar_physical-reality-is-a-reflection-of-what_452451.png"
---

#  Physical reality is a reflection of what's going on in our…

![“Physical reality is a reflection of what's going on in our belief systems and in our energy. (...) Physical reality is really nothing more than a mirror of the energetic state of being that we choose to be in, based on the beliefs we hold to be true. (...) It's possible to learn the lesson that…” quote by Darryl Anka](https://sms4smile.com/quotes/i/6d9/darryl-anka-30338_bashar_physical-reality-is-a-reflection-of-what_452451.png)   [Download](https://sms4smile.com/quotes/i/6d9/darryl-anka-30338_bashar_physical-reality-is-a-reflection-of-what_452451.png) [Open image](https://sms4smile.com/quotes/i/6d9/darryl-anka-30338_bashar_physical-reality-is-a-reflection-of-what_452451.png)

> ““Physical reality is a reflection of what's going on in our belief systems and in our energy. (...) Physical reality is really nothing more than a mirror of the energetic state of being that we choose to be in, based on the beliefs we hold to be true. (...) It's possible to learn the lesson that allows us to change ourselves and get a different reflection.””

[Darryl Anka](https://sms4smile.com/quotes/author/darryl-anka/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Suggests reality mirrors our beliefs and energy; changing inner thoughts alters external experiences.

**In simple terms:** Change thoughts, change life.

Key Takeaway

Transform beliefs to reshape reality.

Themes

mind‑power beliefs energy

Mood

reflective inspirational

Type

philosophical self‑help

When to use this quote

- meditation
- therapy
- goal setting
- habit change

Key Concepts

consciousness law of attraction self‑growth

Questions to Reflect On

- What belief limits your reality?
- How can you shift your energy toward positivity?

A Different Perspective

Changing beliefs is difficult and may clash with external constraints.

★ ★ ★ ★ ★   No ratings yet

[Bashar](https://sms4smile.com/quotes/about/bashar/) [Beliefs](https://sms4smile.com/quotes/about/beliefs/) [Faith](https://sms4smile.com/quotes/about/faith/) [Learn The Lesson](https://sms4smile.com/quotes/about/learn-the-lesson/) [New age](https://sms4smile.com/quotes/about/new-age/) [Real life](https://sms4smile.com/quotes/about/real-life/) [Reality](https://sms4smile.com/quotes/about/reality/) [Self-Awareness](https://sms4smile.com/quotes/about/self-awareness-2/) [Spiritual](https://sms4smile.com/quotes/about/spiritual/) [Spiritual wisdom](https://sms4smile.com/quotes/about/spiritual-wisdom/) [Spirituality](https://sms4smile.com/quotes/about/spirituality/) [Truth](https://sms4smile.com/quotes/about/truth/)

## Related quotes

> [“Physical reality is only a mirror. And whatever you define it to be; whatever you believe is most true, is what you get. So…](https://sms4smile.com/quotes/bashar/physical-reality-is-only-a-mirror-and-whatever-you-define-it-to-be/)

[Bashar](https://sms4smile.com/quotes/author/bashar/)

> [“Time and space are illusions. Everything exists at the same time. We only see what we are tuned to the vibration of to see.…](https://sms4smile.com/quotes/darryl-anka/time-and-space-are-illusions-everything-exists-at-the-same-time-we/)

[Darryl Anka](https://sms4smile.com/quotes/author/darryl-anka/)

> [“Whatever it is we truly believe to be true, and that also goes with what we are afraid is true, is going to have…](https://sms4smile.com/quotes/darryl-anka/whatever-it-is-we-truly-believe-to-be-true-and-that-also-goes-with/)

[Darryl Anka](https://sms4smile.com/quotes/author/darryl-anka/)

> [“Positive energy is collective, integrative, expansion. Whereas negative energy (...) is simply that which disconnects, which segregates, which separates, which lowers energy, lowers frequency.…](https://sms4smile.com/quotes/darryl-anka/positive-energy-is-collective-integrative-expansion-whereas-negative/)

[Darryl Anka](https://sms4smile.com/quotes/author/darryl-anka/)

> [“This is the year 2020. We use the idea of 2020 to represent clear vision forward. We also use the idea of 2020 to…](https://sms4smile.com/quotes/darryl-anka/this-is-the-year-2020-we-use-the-idea-of-2020-to-represent-clear/)

[Darryl Anka](https://sms4smile.com/quotes/author/darryl-anka/)

> [“We never change the world we're on. We change ourselves and we we actually shift to another version of Earth that already exists that…](https://sms4smile.com/quotes/darryl-anka/we-never-change-the-world-we-re-on-we-change-ourselves-and-we-we/)

[Darryl Anka](https://sms4smile.com/quotes/author/darryl-anka/)

> [Art is not a reflection of reality, it is the reality of a reflection.](https://sms4smile.com/quotes/jean-luc-godard/art-is-not-a-reflection-of-reality-it-is-the-reality-of-a-reflection/)

[Jean-Luc Godard](https://sms4smile.com/quotes/author/jean-luc-godard/)

> [“Life shows us a mirror at various stages. It is up to us whether to learn from the reality in the reflection or to…](https://sms4smile.com/quotes/gayatri-gadre/life-shows-us-a-mirror-at-various-stages-it-is-up-to-us-whether-to/)

[Gayatri Gadre](https://sms4smile.com/quotes/author/gayatri-gadre/)

> [The BEST representation of Source Energy that you will ever find in your physical format is inexpressible. It's that feeling of love and appreciation…](https://sms4smile.com/quotes/esther-hicks/the-best-representation-of-source-energy-that-you-will-ever-find-in/)

[Esther Hicks](https://sms4smile.com/quotes/author/esther-hicks/)

> [Fat is merely stored energy. It is a physical state, nothing more and nothing less. It implies zero about your value as a person…](https://sms4smile.com/quotes/jillian-michaels/fat-is-merely-stored-energy-it-is-a-physical-state-nothing-more-and/)

[Jillian Michaels](https://sms4smile.com/quotes/author/jillian-michaels/)

> [You are a holistic being with both nondualistic energy and the energy of the physical plane as a part of your being at your…](https://sms4smile.com/quotes/wayne-dyer/you-are-a-holistic-being-with-both-nondualistic-energy-and-the-energy/)

[Wayne Dyer](https://sms4smile.com/quotes/author/wayne-dyer/)

> [The energy you give off based on your beliefs... your emotions... your behavior... the vibrational frequency you give off is what determines the kind…](https://sms4smile.com/quotes/darryl-anka/the-energy-you-give-off-based-on-your-beliefs-your-emotions-your/)

[Darryl Anka](https://sms4smile.com/quotes/author/darryl-anka/)

> [“The first step towards true enlightenment is to lighten up on yourself.”](https://sms4smile.com/quotes/bashar/the-first-step-towards-true-enlightenment-is-to-lighten-up-on-yourself/)

[Bashar](https://sms4smile.com/quotes/author/bashar/)

> [“People who are saying that they are afraid of heights are usually not actually afraid of heights. They are afraid of falling, which means…](https://sms4smile.com/quotes/bashar/people-who-are-saying-that-they-are-afraid-of-heights-are-usually-not/)

[Bashar](https://sms4smile.com/quotes/author/bashar/)

> [“Doubt is a one hundred percent trust, in a belief you don't prefer. You are never really actually in doubt. You are always completely…](https://sms4smile.com/quotes/bashar/doubt-is-a-one-hundred-percent-trust-in-a-belief-you-don-t-prefer-you/)

[Bashar](https://sms4smile.com/quotes/author/bashar/)

## More by Darryl Anka

> [You cannot perceive what you are not in the vibration of.](https://sms4smile.com/quotes/darryl-anka/you-cannot-perceive-what-you-are-not-in-the-vibration-of/)

[Darryl Anka](https://sms4smile.com/quotes/author/darryl-anka/)

> [Every piece of art is a mirror and serves the function of reflectivity to expose to you and reveal to you more of who…](https://sms4smile.com/quotes/darryl-anka/every-piece-of-art-is-a-mirror-and-serves-the-function-of/)

[Darryl Anka](https://sms4smile.com/quotes/author/darryl-anka/)

> [“Your main purpose is to be yourself as fully as you can.”](https://sms4smile.com/quotes/darryl-anka/your-main-purpose-is-to-be-yourself-as-fully-as-you-can/)

[Darryl Anka](https://sms4smile.com/quotes/author/darryl-anka/)

> [Abundance is the ability to do what you need to do, when you need to do it.](https://sms4smile.com/quotes/darryl-anka/abundance-is-the-ability-to-do-what-you-need-to-do-when-you-need-to/)

[Darryl Anka](https://sms4smile.com/quotes/author/darryl-anka/)

> [“Time and space are illusions. Everything exists at the same time. We only see what we are tuned to the vibration of to see.…](https://sms4smile.com/quotes/darryl-anka/time-and-space-are-illusions-everything-exists-at-the-same-time-we/)

[Darryl Anka](https://sms4smile.com/quotes/author/darryl-anka/)

> [Stop paying or buying into the ideas that don't resonate with the reality you prefer. Stop giving them credence. Appreciate, Appreciate your chosen vibration…](https://sms4smile.com/quotes/darryl-anka/stop-paying-or-buying-into-the-ideas-that-don-t-resonate-with-the/)

[Darryl Anka](https://sms4smile.com/quotes/author/darryl-anka/)

> [The reality you experience is a reflection of what you believe is most possible.](https://sms4smile.com/quotes/darryl-anka/the-reality-you-experience-is-a-reflection-of-what-you-believe-is/)

[Darryl Anka](https://sms4smile.com/quotes/author/darryl-anka/)

> [“Whatever it is we truly believe to be true, and that also goes with what we are afraid is true, is going to have…](https://sms4smile.com/quotes/darryl-anka/whatever-it-is-we-truly-believe-to-be-true-and-that-also-goes-with/)

[Darryl Anka](https://sms4smile.com/quotes/author/darryl-anka/)

> [“This is the year 2020. We use the idea of 2020 to represent clear vision forward. We also use the idea of 2020 to…](https://sms4smile.com/quotes/darryl-anka/this-is-the-year-2020-we-use-the-idea-of-2020-to-represent-clear/)

[Darryl Anka](https://sms4smile.com/quotes/author/darryl-anka/)

> [In every moment you are someone new and therefore can be and do anything you wish to be and do, totally unlimited, unrestrained, made…](https://sms4smile.com/quotes/darryl-anka/in-every-moment-you-are-someone-new-and-therefore-can-be-and-do/)

[Darryl Anka](https://sms4smile.com/quotes/author/darryl-anka/)

> [Your belief in yourselves is the only thing that will make a difference and create an ability for you to see for yourselves, that…](https://sms4smile.com/quotes/darryl-anka/your-belief-in-yourselves-is-the-only-thing-that-will-make-a/)

[Darryl Anka](https://sms4smile.com/quotes/author/darryl-anka/)

> [“We never change the world we're on. We change ourselves and we we actually shift to another version of Earth that already exists that…](https://sms4smile.com/quotes/darryl-anka/we-never-change-the-world-we-re-on-we-change-ourselves-and-we-we/)

[Darryl Anka](https://sms4smile.com/quotes/author/darryl-anka/)

> [You are the Creator of your reality... you were granted this ability. You have free will... you are an unlimited aspect, a portion of…](https://sms4smile.com/quotes/darryl-anka/you-are-the-creator-of-your-reality-you-were-granted-this-ability-you/)

[Darryl Anka](https://sms4smile.com/quotes/author/darryl-anka/)

> [“Positive energy is collective, integrative, expansion. Whereas negative energy (...) is simply that which disconnects, which segregates, which separates, which lowers energy, lowers frequency.…](https://sms4smile.com/quotes/darryl-anka/positive-energy-is-collective-integrative-expansion-whereas-negative/)

[Darryl Anka](https://sms4smile.com/quotes/author/darryl-anka/)

> [Circumstances do not determine state of being; state of being determines circumstances.](https://sms4smile.com/quotes/darryl-anka/circumstances-do-not-determine-state-of-being-state-of-being/)

[Darryl Anka](https://sms4smile.com/quotes/author/darryl-anka/)

[Explore all 17 Darryl Anka quotes ](https://sms4smile.com/quotes/author/darryl-anka/)

## More Bashar quotes

> [“Doubt is a one hundred percent trust, in a belief you don't prefer. You are never really actually in doubt. You are always completely…](https://sms4smile.com/quotes/bashar/doubt-is-a-one-hundred-percent-trust-in-a-belief-you-don-t-prefer-you/)

[Bashar](https://sms4smile.com/quotes/author/bashar/)

> [“Time and space are illusions. Everything exists at the same time. We only see what we are tuned to the vibration of to see.…](https://sms4smile.com/quotes/darryl-anka/time-and-space-are-illusions-everything-exists-at-the-same-time-we/)

[Darryl Anka](https://sms4smile.com/quotes/author/darryl-anka/)

> [“Whatever it is we truly believe to be true, and that also goes with what we are afraid is true, is going to have…](https://sms4smile.com/quotes/darryl-anka/whatever-it-is-we-truly-believe-to-be-true-and-that-also-goes-with/)

[Darryl Anka](https://sms4smile.com/quotes/author/darryl-anka/)

> [“People who are saying that they are afraid of heights are usually not actually afraid of heights. They are afraid of falling, which means…](https://sms4smile.com/quotes/bashar/people-who-are-saying-that-they-are-afraid-of-heights-are-usually-not/)

[Bashar](https://sms4smile.com/quotes/author/bashar/)

> [“This is the year 2020. We use the idea of 2020 to represent clear vision forward. We also use the idea of 2020 to…](https://sms4smile.com/quotes/darryl-anka/this-is-the-year-2020-we-use-the-idea-of-2020-to-represent-clear/)

[Darryl Anka](https://sms4smile.com/quotes/author/darryl-anka/)

> [“The first step towards true enlightenment is to lighten up on yourself.”](https://sms4smile.com/quotes/bashar/the-first-step-towards-true-enlightenment-is-to-lighten-up-on-yourself/)

[Bashar](https://sms4smile.com/quotes/author/bashar/)

> [“All emotions stem from beliefs. You can't feel something without believing something to be true first.”](https://sms4smile.com/quotes/bashar/all-emotions-stem-from-beliefs-you-can-t-feel-something-without/)

[Bashar](https://sms4smile.com/quotes/author/bashar/)

> [“We never change the world we're on. We change ourselves and we we actually shift to another version of Earth that already exists that…](https://sms4smile.com/quotes/darryl-anka/we-never-change-the-world-we-re-on-we-change-ourselves-and-we-we/)

[Darryl Anka](https://sms4smile.com/quotes/author/darryl-anka/)

> [“Here is the true secret of the Law of Attraction: You have a core vibrational frequency. It is purely uniquely you. It's a beacon.…](https://sms4smile.com/quotes/bashar/here-is-the-true-secret-of-the-law-of-attraction-you-have-a-core/)

[Bashar](https://sms4smile.com/quotes/author/bashar/)

> [“The greatest gift creation has given to all of you is that life is fundamentally meaningless. That means it has no built-in meaning. What…](https://sms4smile.com/quotes/bashar/the-greatest-gift-creation-has-given-to-all-of-you-is-that-life-is/)

[Bashar](https://sms4smile.com/quotes/author/bashar/)

> [“Positive energy is collective, integrative, expansion. Whereas negative energy (...) is simply that which disconnects, which segregates, which separates, which lowers energy, lowers frequency.…](https://sms4smile.com/quotes/darryl-anka/positive-energy-is-collective-integrative-expansion-whereas-negative/)

[Darryl Anka](https://sms4smile.com/quotes/author/darryl-anka/)

[Browse all 12 Bashar quotes ](https://sms4smile.com/quotes/about/bashar/)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "“Physical reality is a reflection of what's going on in our belief systems and in our energy. (...) Physical reality is really nothing more than a mirror of the energetic state of being that we choose to be in, based on the beliefs we hold to be true. (...) It's possible to learn the lesson that allows us to change ourselves and get a different reflection.”",
            "creator": {
                "@type": "Person",
                "name": "Darryl Anka"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/darryl-anka/physical-reality-is-a-reflection-of-what-s-going-on-in-our-belief/",
            "about": {
                "@type": "Thing",
                "name": "Bashar"
            },
            "@id": "https://sms4smile.com/quotes/darryl-anka/physical-reality-is-a-reflection-of-what-s-going-on-in-our-belief/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/6d9/darryl-anka-30338_bashar_physical-reality-is-a-reflection-of-what_452451.png",
                "contentUrl": "https://sms4smile.com/quotes/i/6d9/darryl-anka-30338_bashar_physical-reality-is-a-reflection-of-what_452451.png",
                "url": "https://sms4smile.com/quotes/i/6d9/darryl-anka-30338_bashar_physical-reality-is-a-reflection-of-what_452451.png",
                "width": 1080,
                "height": 1080,
                "caption": "“Physical reality is a reflection of what's going on in our belief systems and in our energy. (...) Physical…” — Darryl Anka",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Darryl Anka",
                    "item": "https://sms4smile.com/quotes/author/darryl-anka/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "“Physical reality is a reflection of...",
                    "item": "https://sms4smile.com/quotes/darryl-anka/physical-reality-is-a-reflection-of-what-s-going-on-in-our-belief/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/darryl-anka/physical-reality-is-a-reflection-of-what-s-going-on-in-our-belief/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
