--- title: "Meaning & Key Takeaway of: Each time we come to savasana, we…" description: "\"“Each time we come to savasana, we practice dying—we surrender the body to the earth and prepare for our destiny in this life. Facing death and embraci..." image: "https://sms4smile.com/quotes/i/827/darren-main-4353_death_each-time-we-come-to-savasana-we-practic_34280.jpg" --- # Each time we come to savasana, we practice dying—we… ![“Each time we come to savasana, we practice dying—we surrender the body to the earth and prepare for our destiny in this life. Facing death and embracing mortality is the key to living. We may fear it, resist it, and spend untold hours dreading it, But our mortality is the place where our human…” quote by Darren Main](https://sms4smile.com/quotes/i/827/darren-main-4353_death_each-time-we-come-to-savasana-we-practic_34280.jpg) [Download](https://sms4smile.com/quotes/i/827/darren-main-4353_death_each-time-we-come-to-savasana-we-practic_34280.jpg) [Open image](https://sms4smile.com/quotes/i/827/darren-main-4353_death_each-time-we-come-to-savasana-we-practic_34280.jpg) > ““Each time we come to savasana, we practice dying—we surrender the body to the earth and prepare for our destiny in this life. Facing death and embracing mortality is the key to living. We may fear it, resist it, and spend untold hours dreading it, But our mortality is the place where our human nature comes face to face with our divine nature. In a very real sense, death is our greatest teacher and the one true guru.”” [Darren Main](https://sms4smile.com/quotes/author/darren-main/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. The quote suggests that confronting mortality through practices like savasana deepens self-awareness, aligning physical surrender with spiritual growth, and positions death as a profound teacher. **In simple terms:** Death as a teacher through surrender. Key Takeaway Embrace mortality to enrich life. Themes mortality spirituality mindfulness self-transcendence death-awareness Mood contemplative reverent introspective Type philosophical spiritual instructional When to use this quote - yoga meditation - end-of-life reflection - grief counseling - personal growth retreats Key Concepts surrender human-divine duality yful practice Practical Applications - Integrating death-awareness in mindfulness programs - Using surrender practices for stress reduction Questions to Reflect On - How does acknowledging death alter daily priorities? - What practices help transform fear of mortality into growth? ★ ★ ★ ★ ★ No ratings yet [Death](https://sms4smile.com/quotes/about/death/) [Death Embracing](https://sms4smile.com/quotes/about/death-embracing-436216/) [Divine nature](https://sms4smile.com/quotes/about/divine-nature/) [Embracing Mortality](https://sms4smile.com/quotes/about/embracing-mortality-436215/) [Face to face](https://sms4smile.com/quotes/about/face-to-face/) [Facing death](https://sms4smile.com/quotes/about/facing-death/) [Human nature](https://sms4smile.com/quotes/about/human-nature/) [Life](https://sms4smile.com/quotes/about/life/) [Meditation](https://sms4smile.com/quotes/about/meditation/) [Mindfulness](https://sms4smile.com/quotes/about/mindfulness/) [Nature](https://sms4smile.com/quotes/about/nature/) [Practice Dying](https://sms4smile.com/quotes/about/practice-dying-245232/) [Savasana Practice](https://sms4smile.com/quotes/about/savasana-practice-436217/) [Time](https://sms4smile.com/quotes/about/time/) [Yoga](https://sms4smile.com/quotes/about/yoga/) ## Related quotes > [I almost moved into a place over a funeral parlor. My father said, 'That's just too macabre,' but I thought I'd be embracing my…](https://sms4smile.com/quotes/jennifer-connelly/i-almost-moved-into-a-place-over-a-funeral-parlor-my-father-said-that/) [Jennifer Connelly](https://sms4smile.com/quotes/author/jennifer-connelly/) > [“We may indeed die here, that's true. But we will all die anyway-is there any denying that? When you think of all the possible…](https://sms4smile.com/quotes/michael-j-sullivan/we-may-indeed-die-here-that-s-true-but-we-will-all-die-anyway-is/) [Michael J. Sullivan](https://sms4smile.com/quotes/author/michael-j-sullivan/) > [“Have you ever wondered why we bury and cremate our dead? Nothing to do with hygiene, it’s just so we don’t have to see…](https://sms4smile.com/quotes/cliff-james/have-you-ever-wondered-why-we-bury-and-cremate-our-dead-nothing-to-do/) [Cliff James](https://sms4smile.com/quotes/author/cliff-james/) > [“I practice Dying--every night-- But have not learned to, still-- Though Talented--by Mortal bones-- For such a common Skill.”](https://sms4smile.com/quotes/alan-w-powers/i-practice-dying-every-night-but-have-not-learned-to-still-though/) [Alan W. Powers](https://sms4smile.com/quotes/author/alan-w-powers/) > [There is no fundamental difference between the preparation for death and the practice of dying, and spiritual practice leading to enlightenment.](https://sms4smile.com/quotes/stanislav-grof/there-is-no-fundamental-difference-between-the-preparation-for-death/) [Stanislav Grof](https://sms4smile.com/quotes/author/stanislav-grof/) > [“...the one aim of those who practice philosophy in the proper manner is to practice for dying and death.”](https://sms4smile.com/quotes/socrates-trans-g-m-a-grube/the-one-aim-of-those-who-practice-philosophy-in-the-proper-manner-is/) [Socrates trans. G.M.A. Grube](https://sms4smile.com/quotes/author/socrates-trans-g-m-a-grube/) > [As long as you don't practice it, this dying and becoming, You are only a dreary guest on this dark earth.](https://sms4smile.com/quotes/johann-wolfgang-von-goethe/as-long-as-you-don-t-practice-it-this-dying-and-becoming-you-are-only/) [Johann Wolfgang von Goethe](https://sms4smile.com/quotes/author/johann-wolfgang-von-goethe/) > [When we practice dying, we are learning to identify less with Ego and more with Soul](https://sms4smile.com/quotes/ram-dass/when-we-practice-dying-we-are-learning-to-identify-less-with-ego-and/) [Ram Dass](https://sms4smile.com/quotes/author/ram-dass/) > [You're already naked. There is no reason not to follow your heart.](https://sms4smile.com/quotes/steve-jobs/you-re-already-naked-there-is-no-reason-not-to-follow-your-heart/) [Steve Jobs](https://sms4smile.com/quotes/author/steve-jobs/) > [“There is such a tremendous need for spiritual guidance for those who are facing death, as a patient or with a loved one. Emotions…](https://sms4smile.com/quotes/megory-anderson/there-is-such-a-tremendous-need-for-spiritual-guidance-for-those-who/) [Megory Anderson](https://sms4smile.com/quotes/author/megory-anderson/) > [Facing my own death brought an instant sense of clarity and purpose.](https://sms4smile.com/quotes/tom-shadyac/facing-my-own-death-brought-an-instant-sense-of-clarity-and-purpose/) [Tom Shadyac](https://sms4smile.com/quotes/author/tom-shadyac/) > [Why exactly are we so frightened of death that we avoid looking at it altogether? Somewhere, deep down, we know we cannot avoid facing…](https://sms4smile.com/quotes/sogyal-rinpoche/why-exactly-are-we-so-frightened-of-death-that-we-avoid-looking-at-it/) [Sogyal Rinpoche](https://sms4smile.com/quotes/author/sogyal-rinpoche/) > [Isn’t it sad that so often it takes facing death to appreciate life and each other fully?](https://sms4smile.com/quotes/esther-earl/isn-t-it-sad-that-so-often-it-takes-facing-death-to-appreciate-life/) [Esther Earl](https://sms4smile.com/quotes/author/esther-earl/) > [You are facing death and danger and competition, but at any moment, you can decide to have a fearless mindset.](https://sms4smile.com/quotes/robert-greene/you-are-facing-death-and-danger-and-competition-but-at-any-moment-you/) [Robert Greene](https://sms4smile.com/quotes/author/robert-greene/) > [“The small Japanese immortal sat cross-legged, his two swords resting flat on the ground before him. He folded his hands in his lap, closed…](https://sms4smile.com/quotes/michael-scott/the-small-japanese-immortal-sat-cross-legged-his-two-swords-resting/) [Michael Scott](https://sms4smile.com/quotes/author/michael-scott/) ## More by Darren Main > [“What I can tell you is that yoga is about removing the muck by shining the light of awareness on it. That is why…](https://sms4smile.com/quotes/darren-main/what-i-can-tell-you-is-that-yoga-is-about-removing-the-muck-by/) [Darren Main](https://sms4smile.com/quotes/author/darren-main/) > [“All great myths and stories follow a similar pattern. The hero gets distracted and questions his power. He struggles and flounders until he is…](https://sms4smile.com/quotes/darren-main/all-great-myths-and-stories-follow-a-similar-pattern-the-hero-gets/) [Darren Main](https://sms4smile.com/quotes/author/darren-main/) > [“Attachment is the act of trying to control, manipulate, or sculpt the outside world in such a way that we lose sight of our…](https://sms4smile.com/quotes/darren-main/attachment-is-the-act-of-trying-to-control-manipulate-or-sculpt-the/) [Darren Main](https://sms4smile.com/quotes/author/darren-main/) > [“Most people spend years trying to feng shui their lives—to decorate and reorganize life in such a way that order and peace will finally…](https://sms4smile.com/quotes/darren-main/most-people-spend-years-trying-to-feng-shui-their-lives-to-decorate/) [Darren Main](https://sms4smile.com/quotes/author/darren-main/) > [“Yoga gives you the freedom to choose, but it does not guarantee you will choose freedom.”](https://sms4smile.com/quotes/darren-main/yoga-gives-you-the-freedom-to-choose-but-it-does-not-guarantee-you/) [Darren Main](https://sms4smile.com/quotes/author/darren-main/) > [“Guilt is like tarnish on a piece of silver. It effectively obscures beauty and radiance, but can never lessen its true value. Just as…](https://sms4smile.com/quotes/darren-main/guilt-is-like-tarnish-on-a-piece-of-silver-it-effectively-obscures/) [Darren Main](https://sms4smile.com/quotes/author/darren-main/) > [“The miracle of yoga is not that we get to reshape the external world—to bend the laws of time and space. The miracle of…](https://sms4smile.com/quotes/darren-main/the-miracle-of-yoga-is-not-that-we-get-to-reshape-the-external-world/) [Darren Main](https://sms4smile.com/quotes/author/darren-main/) > [“Standing at the end of a diving board looking at the water never made the water warmer, but it will make taking the plunge…](https://sms4smile.com/quotes/darren-main/standing-at-the-end-of-a-diving-board-looking-at-the-water-never-made/) [Darren Main](https://sms4smile.com/quotes/author/darren-main/) > [“What is it to succeed in yoga? Success in yoga means finding the smile buried deep beneath the pain and discomfort of any moment.…](https://sms4smile.com/quotes/darren-main/what-is-it-to-succeed-in-yoga-success-in-yoga-means-finding-the-smile/) [Darren Main](https://sms4smile.com/quotes/author/darren-main/) > [“It is easy to make the mistake of thinking yoga is about touching your toes when in fact yoga is about learning to touch…](https://sms4smile.com/quotes/darren-main/it-is-easy-to-make-the-mistake-of-thinking-yoga-is-about-touching/) [Darren Main](https://sms4smile.com/quotes/author/darren-main/) > [“To a yogi, the breath is the anchor that keeps the mind in the eternal now. Just as an anchored boat still shifts with…](https://sms4smile.com/quotes/darren-main/to-a-yogi-the-breath-is-the-anchor-that-keeps-the-mind-in-the-eternal/) [Darren Main](https://sms4smile.com/quotes/author/darren-main/) > [“A mud pie is, at the end of the day, attractively packaged mud. A life spent in pursuit of comfort and leisure—of being a…](https://sms4smile.com/quotes/darren-main/a-mud-pie-is-at-the-end-of-the-day-attractively-packaged-mud-a-life/) [Darren Main](https://sms4smile.com/quotes/author/darren-main/) > [“There is a need somewhere in this world that only your dharma, fully expressed, can fulfill. The reason there is such overwhelming need in…](https://sms4smile.com/quotes/darren-main/there-is-a-need-somewhere-in-this-world-that-only-your-dharma-fully/) [Darren Main](https://sms4smile.com/quotes/author/darren-main/) > [“In most forms of exercise one’s breath follows the movement—the faster and harder you work, the faster and harder you will breathe. In yoga,…](https://sms4smile.com/quotes/darren-main/in-most-forms-of-exercise-one-s-breath-follows-the-movement-the/) [Darren Main](https://sms4smile.com/quotes/author/darren-main/) > [“Time is an illusion created by the ego for the sole purpose of denying the unbreakable bond between cause and effect. Mindfulness joins the…](https://sms4smile.com/quotes/darren-main/time-is-an-illusion-created-by-the-ego-for-the-sole-purpose-of/) [Darren Main](https://sms4smile.com/quotes/author/darren-main/) [Explore all 111 Darren Main quotes ](https://sms4smile.com/quotes/author/darren-main/) ## More Death quotes > [“He wondered how it was fair that your dying should depend so much on when you were born.”](https://sms4smile.com/quotes/mitch-albom/he-wondered-how-it-was-fair-that-your-dying-should-depend-so-much-on/) [Mitch Albom](https://sms4smile.com/quotes/author/mitch-albom/) > [What sets worlds in motion is the interplay of differences, their attractions and repulsions. Life is plurality, death is uniformity. By suppressing differences and…](https://sms4smile.com/quotes/octavio-paz/what-sets-worlds-in-motion-is-the-interplay-of-differences-their/) [Octavio Paz](https://sms4smile.com/quotes/author/octavio-paz/) > [Most of us are convinced that we are our egos, which is who we think we are. The ego is part of our incarnation.…](https://sms4smile.com/quotes/ram-dass/most-of-us-are-convinced-that-we-are-our-egos-which-is-who-we-think/) [Ram Dass](https://sms4smile.com/quotes/author/ram-dass/) > [I do not want to live at the cost of the life even of a snake. I should let him bite me to death…](https://sms4smile.com/quotes/mahatma-gandhi/i-do-not-want-to-live-at-the-cost-of-the-life-even-of-a-snake-i/) [Mahatma Gandhi](https://sms4smile.com/quotes/author/mahatma-gandhi/) > [“It was beautiful. He thought he had never seen anything so beautiful in all his life; that, having seen it, he could die content,…](https://sms4smile.com/quotes/mira-grant/it-was-beautiful-he-thought-he-had-never-seen-anything-so-beautiful/) [Mira Grant](https://sms4smile.com/quotes/author/mira-grant/) > [Retirement? You're talking about death, right?](https://sms4smile.com/quotes/robert-altman/retirement-you-re-talking-about-death-right/) [Robert Altman](https://sms4smile.com/quotes/author/robert-altman/) > [With multiplayer, permanent death, and an ever-changing world to explore and conquer, 'A Valley Without Wind' might be the place you're looking for if…](https://sms4smile.com/quotes/rob-manuel/with-multiplayer-permanent-death-and-an-ever-changing-world-to/) [Rob Manuel](https://sms4smile.com/quotes/author/rob-manuel/) > [“What did you see?” she asked gently. His brow furrowed, as if he could not understand the question. Then his eyes turned to the…](https://sms4smile.com/quotes/j-anthony-torino/what-did-you-see-she-asked-gently-his-brow-furrowed-as-if-he-could/) [J. Anthony Torino](https://sms4smile.com/quotes/author/j-anthony-torino/) > [Those whose life is long still strive for gain, and for all mortals all things take second place to money.](https://sms4smile.com/quotes/sophocles/those-whose-life-is-long-still-strive-for-gain-and-for-all-mortals/) [Sophocles](https://sms4smile.com/quotes/author/sophocles/) > [“I practice Dying--every night-- But have not learned to, still-- Though Talented--by Mortal bones-- For such a common Skill.”](https://sms4smile.com/quotes/alan-w-powers/i-practice-dying-every-night-but-have-not-learned-to-still-though/) [Alan W. Powers](https://sms4smile.com/quotes/author/alan-w-powers/) > [“You must understand the pain and grief of losing someone is nothing more than a function of survival.”](https://sms4smile.com/quotes/steven-cooper/you-must-understand-the-pain-and-grief-of-losing-someone-is-nothing/) [Steven Cooper](https://sms4smile.com/quotes/author/steven-cooper/) > [I am not a depressive person at all, but I reflect a lot on my life, and life in general, from the perspective of…](https://sms4smile.com/quotes/alejandro-gonzalez-inarritu/i-am-not-a-depressive-person-at-all-but-i-reflect-a-lot-on-my-life/) [Alejandro Gonzalez Inarritu](https://sms4smile.com/quotes/author/alejandro-gonzalez-inarritu/) > [“Death is a reality that calls the rest of life and all of our assorted strivings into sharp relief.”](https://sms4smile.com/quotes/craig-d-lounsbrough/death-is-a-reality-that-calls-the-rest-of-life-and-all-of-our/) [Craig D. Lounsbrough](https://sms4smile.com/quotes/author/craig-d-lounsbrough/) > [I love life. I love life to death.](https://sms4smile.com/quotes/emmanuelle-riva/i-love-life-i-love-life-to-death/) [Emmanuelle Riva](https://sms4smile.com/quotes/author/emmanuelle-riva/) > [I think when you’re dying you start looking for important things in the corners. You can’t let anything that seems even semi-important pass, because…](https://sms4smile.com/quotes/chris-crutcher/i-think-when-you-re-dying-you-start-looking-for-important-things-in/) [Chris Crutcher](https://sms4smile.com/quotes/author/chris-crutcher/) [Browse all 39,127 Death quotes ](https://sms4smile.com/quotes/about/death/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“Each time we come to savasana, we practice dying—we surrender the body to the earth and prepare for our destiny in this life. Facing death and embracing mortality is the key to living. We may fear it, resist it, and spend untold hours dreading it, But our mortality is the place where our human nature comes face to face with our divine nature. In a very real sense, death is our greatest teacher and the one true guru.”", "creator": { "@type": "Person", "name": "Darren Main" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/darren-main/each-time-we-come-to-savasana-we-practice-dying-we-surrender-the-body/", "about": { "@type": "Thing", "name": "Death" }, "@id": "https://sms4smile.com/quotes/darren-main/each-time-we-come-to-savasana-we-practice-dying-we-surrender-the-body/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/827/darren-main-4353_death_each-time-we-come-to-savasana-we-practic_34280.jpg", "contentUrl": "https://sms4smile.com/quotes/i/827/darren-main-4353_death_each-time-we-come-to-savasana-we-practic_34280.jpg", "url": "https://sms4smile.com/quotes/i/827/darren-main-4353_death_each-time-we-come-to-savasana-we-practic_34280.jpg", "width": 1080, "height": 1080, "caption": "“Each time we come to savasana, we practice dying—we surrender the body to the earth and prepare for our…” — Darren Main", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Darren Main", "item": "https://sms4smile.com/quotes/author/darren-main/" }, { "@type": "ListItem", "position": 4, "name": "“Each time we come to savasana,...", "item": "https://sms4smile.com/quotes/darren-main/each-time-we-come-to-savasana-we-practice-dying-we-surrender-the-body/" } ], "@id": "https://sms4smile.com/quotes/darren-main/each-time-we-come-to-savasana-we-practice-dying-we-surrender-the-body/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```