---
title: "Meaning & Key Takeaway of: I'm not a doctor - so I can't describe…"
description: "\"I'm not a doctor - so I can't describe flashbacks well - but it is like you're living it again.\" — Darrell Hammond"
image: "https://sms4smile.com/quotes/i/ca3/darrell-hammond-20490_again_i-m-not-a-doctor-so-i-can-t-describe-fla_2759341.png"
---

#  I'm not a doctor - so I can't describe flashbacks well…

![“I'm not a doctor - so I can't describe flashbacks well - but it is like you're living it again.” quote by Darrell Hammond](https://sms4smile.com/quotes/i/ca3/darrell-hammond-20490_again_i-m-not-a-doctor-so-i-can-t-describe-fla_2759341.png)   [Download](https://sms4smile.com/quotes/i/ca3/darrell-hammond-20490_again_i-m-not-a-doctor-so-i-can-t-describe-fla_2759341.png) [Open image](https://sms4smile.com/quotes/i/ca3/darrell-hammond-20490_again_i-m-not-a-doctor-so-i-can-t-describe-fla_2759341.png)

> “I'm not a doctor - so I can't describe flashbacks well - but it is like you're living it again.”

[Darrell Hammond](https://sms4smile.com/quotes/author/darrell-hammond/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Flashbacks feel like reliving trauma, highlighting the intensity of memory’s impact.

**In simple terms:** Flashbacks are like living the event again.

Key Takeaway

Seek support to process traumatic memories.

Themes

mental health memory trauma psychology

Mood

intense vulnerable

Type

therapeutic personal

When to use this quote

- therapy
- daily triggers
- stress management
- storytelling

Key Concepts

repression recovery

Questions to Reflect On

- How do flashbacks affect daily life?
- What coping mechanisms help?

A Different Perspective

Not all memories are vivid.

★ ★ ★ ★ ★   No ratings yet

[Again](https://sms4smile.com/quotes/about/again/) [Describe](https://sms4smile.com/quotes/about/describe/) [Doctor](https://sms4smile.com/quotes/about/doctor/) [Doctor Flashbacks](https://sms4smile.com/quotes/about/doctor-flashbacks-3158001/) [Flashbacks](https://sms4smile.com/quotes/about/flashbacks/) [Flashbacks Like](https://sms4smile.com/quotes/about/flashbacks-like-3158000/) [Like](https://sms4smile.com/quotes/about/like/) [Like Living](https://sms4smile.com/quotes/about/like-living/) [Living](https://sms4smile.com/quotes/about/living/) [Well](https://sms4smile.com/quotes/about/well/) [You](https://sms4smile.com/quotes/about/you/)

## Related quotes

> [“sometimes in life, short-lived STORIES can have life-lasting effects and MEMORIES.”](https://sms4smile.com/quotes/mouloud-benzadi/sometimes-in-life-short-lived-stories-can-have-life-lasting-effects/)

[Mouloud Benzadi](https://sms4smile.com/quotes/author/mouloud-benzadi/)

> [There's those times you want to forget not because you regret but you just don't want to get the flashbacks to something in the…](https://sms4smile.com/quotes/ariana-moran/there-s-those-times-you-want-to-forget-not-because-you-regret-but-you/)

[Ariana Moran](https://sms4smile.com/quotes/author/ariana-moran/)

> [Just when you think you're over something, the flashbacks come and take you back to square one](https://sms4smile.com/quotes/sonya-parker/just-when-you-think-you-re-over-something-the-flashbacks-come-and/)

[SONYA PARKER](https://sms4smile.com/quotes/author/sonya-parker/)

> [“That’s my bra!” I blurt. I have a sudden flurry of flashbacks. I left my bra when I ran, and he stored it there…](https://sms4smile.com/quotes/jodi-ellen-malpas/that-s-my-bra-i-blurt-i-have-a-sudden-flurry-of-flashbacks-i-left-my/)

[Jodi Ellen Malpas](https://sms4smile.com/quotes/author/jodi-ellen-malpas/)

> [I want the flashbacks to feel that once you're there they have their own unity, their own kind of atmospheric sensibility; I want the…](https://sms4smile.com/quotes/chang-rae-lee/i-want-the-flashbacks-to-feel-that-once-you-re-there-they-have-their/)

[Chang-Rae Lee](https://sms4smile.com/quotes/author/chang-rae-lee/)

> [The brief flashbacks are sun-kissed, summery and optimistic. It's the only place in the movie you will see red, yellow, orange, or any vibrant…](https://sms4smile.com/quotes/steven-soderbergh/the-brief-flashbacks-are-sun-kissed-summery-and-optimistic-it-s-the/)

[Steven Soderbergh](https://sms4smile.com/quotes/author/steven-soderbergh/)

> [“No matter how much you cry, the tears will dry. No matter how many nightmares, flashbacks, visions, or terrors you endure, they will pass.…](https://sms4smile.com/quotes/vironika-tugaleva/no-matter-how-much-you-cry-the-tears-will-dry-no-matter-how-many/)

[Vironika Tugaleva](https://sms4smile.com/quotes/author/vironika-tugaleva/)

> [“When I was cooking I enjoyed a sense of being ‘out’ of myself. The action of dicing vegetables and warming oil made my hands…](https://sms4smile.com/quotes/alice-jamieson/when-i-was-cooking-i-enjoyed-a-sense-of-being-out-of-myself-the/)

[Alice Jamieson](https://sms4smile.com/quotes/author/alice-jamieson/)

> [“The symptomatology of PTSD. In PTSD a traumatic event is not remembered and relegated to one's past in the same way as other life…](https://sms4smile.com/quotes/babette-rothschild/the-symptomatology-of-ptsd-in-ptsd-a-traumatic-event-is-not/)

[Babette Rothschild](https://sms4smile.com/quotes/author/babette-rothschild/)

> [The flashbacks are parallel for me. You experience two storylines at the same time, and I'm not switching from one time to another.](https://sms4smile.com/quotes/emma-thompson/the-flashbacks-are-parallel-for-me-you-experience-two-storylines-at/)

[Emma Thompson](https://sms4smile.com/quotes/author/emma-thompson/)

> [The flashbacks of you and me together make me wanna spend my life with you.](https://sms4smile.com/quotes/anonymous/the-flashbacks-of-you-and-me-together-make-me-wanna-spend-my-life/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Its not the Goodbyes that hurt, Its the flashbacks that follow.](https://sms4smile.com/quotes/anonymous/its-not-the-goodbyes-that-hurt-its-the-flashbacks-that-follow/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [After the 9/11 apocalypse happened in New York City, people, particularly New Yorkers, who breathed in the ash, or saw the results of that,…](https://sms4smile.com/quotes/stephen-king/after-the-9-11-apocalypse-happened-in-new-york-city-people/)

[Stephen King](https://sms4smile.com/quotes/author/stephen-king/)

> [“I dwelled heavily on the image of me chipping away at the lock with a nail file and didn’t tell her about the gloves,…](https://sms4smile.com/quotes/ruth-ware/i-dwelled-heavily-on-the-image-of-me-chipping-away-at-the-lock-with-a/)

[Ruth Ware](https://sms4smile.com/quotes/author/ruth-ware/)

> [I hate Getting flashbacks from things I don't want to remember](https://sms4smile.com/quotes/sushan-sharma/i-hate-getting-flashbacks-from-things-i-don-t-want-to-remember/)

[Sushan Sharma](https://sms4smile.com/quotes/author/sushan-sharma/)

## More by Darrell Hammond

> [Not everyone can invest their heart into learning something and making it fully realized, and the chances are 9 out of 10 that it's…](https://sms4smile.com/quotes/darrell-hammond/not-everyone-can-invest-their-heart-into-learning-something-and/)

[Darrell Hammond](https://sms4smile.com/quotes/author/darrell-hammond/)

> [I've learned sometimes you just have to take the bad from people.](https://sms4smile.com/quotes/darrell-hammond/i-ve-learned-sometimes-you-just-have-to-take-the-bad-from-people/)

[Darrell Hammond](https://sms4smile.com/quotes/author/darrell-hammond/)

> [It's tough to play the right chord on the instrument when there's someone out there who wants to kill you.](https://sms4smile.com/quotes/darrell-hammond/it-s-tough-to-play-the-right-chord-on-the-instrument-when-there-s/)

[Darrell Hammond](https://sms4smile.com/quotes/author/darrell-hammond/)

> [I ran into an extraordinary doctor. He got up inside my head and figured out how my brain processed things, what my core values…](https://sms4smile.com/quotes/darrell-hammond/i-ran-into-an-extraordinary-doctor-he-got-up-inside-my-head-and/)

[Darrell Hammond](https://sms4smile.com/quotes/author/darrell-hammond/)

> [I have to give the SNL crew props - it cannot have been easy to work with me.](https://sms4smile.com/quotes/darrell-hammond/i-have-to-give-the-snl-crew-props-it-cannot-have-been-easy-to-work/)

[Darrell Hammond](https://sms4smile.com/quotes/author/darrell-hammond/)

> [Some of the funniest people I know are not screwed up in the head.](https://sms4smile.com/quotes/darrell-hammond/some-of-the-funniest-people-i-know-are-not-screwed-up-in-the-head/)

[Darrell Hammond](https://sms4smile.com/quotes/author/darrell-hammond/)

> [I called my mother up and I said, 'You know, I've been to the best doctors in the world and I've spent almost half…](https://sms4smile.com/quotes/darrell-hammond/i-called-my-mother-up-and-i-said-you-know-i-ve-been-to-the-best/)

[Darrell Hammond](https://sms4smile.com/quotes/author/darrell-hammond/)

> [I had a dad you know.](https://sms4smile.com/quotes/darrell-hammond/i-had-a-dad-you-know/)

[Darrell Hammond](https://sms4smile.com/quotes/author/darrell-hammond/)

> [I've become fascinated by the idea that it's really achievable to make two or three small improvements in a week and by the end…](https://sms4smile.com/quotes/darrell-hammond/i-ve-become-fascinated-by-the-idea-that-it-s-really-achievable-to/)

[Darrell Hammond](https://sms4smile.com/quotes/author/darrell-hammond/)

> [“I dreamed that I woke up and there was a little girl, not more than three or four years old, standing outside my window…](https://sms4smile.com/quotes/darrell-hammond/i-dreamed-that-i-woke-up-and-there-was-a-little-girl-not-more-than/)

[Darrell Hammond](https://sms4smile.com/quotes/author/darrell-hammond/)

> [The danger with running for president is sooner or later some sound bite is going hit.](https://sms4smile.com/quotes/darrell-hammond/the-danger-with-running-for-president-is-sooner-or-later-some-sound/)

[Darrell Hammond](https://sms4smile.com/quotes/author/darrell-hammond/)

> [I was never in a mental institution for a long time. I was in psych wards.](https://sms4smile.com/quotes/darrell-hammond/i-was-never-in-a-mental-institution-for-a-long-time-i-was-in-psych/)

[Darrell Hammond](https://sms4smile.com/quotes/author/darrell-hammond/)

> [I was diagnosed with everything from schizophrenia to multiple personality disorder.](https://sms4smile.com/quotes/darrell-hammond/i-was-diagnosed-with-everything-from-schizophrenia-to-multiple/)

[Darrell Hammond](https://sms4smile.com/quotes/author/darrell-hammond/)

> [College kids, don't be taking examples from me.](https://sms4smile.com/quotes/darrell-hammond/college-kids-don-t-be-taking-examples-from-me/)

[Darrell Hammond](https://sms4smile.com/quotes/author/darrell-hammond/)

> [When I left my parents' home when I was 19, I went to the University of Florida, and within 24 hours was in the…](https://sms4smile.com/quotes/darrell-hammond/when-i-left-my-parents-home-when-i-was-19-i-went-to-the-university-of/)

[Darrell Hammond](https://sms4smile.com/quotes/author/darrell-hammond/)

[Explore all 30 Darrell Hammond quotes ](https://sms4smile.com/quotes/author/darrell-hammond/)

## More Again quotes

> [The one thing that I keep learning over and over again is that I don't know nothing. I mean, that's my life lesson.](https://sms4smile.com/quotes/dwayne-johnson/the-one-thing-that-i-keep-learning-over-and-over-again-is-that-i-don/)

[Dwayne Johnson](https://sms4smile.com/quotes/author/dwayne-johnson/)

> [I've always been interested in photographs, collecting them not systematically but randomly. They get lost, then turn up again.](https://sms4smile.com/quotes/w-g-sebald/i-ve-always-been-interested-in-photographs-collecting-them-not/)

[W. G. Sebald](https://sms4smile.com/quotes/author/w-g-sebald/)

> [I say this about everything: when I was on 'Neighbours,' I said, 'These are the best years of my life!' When I was filming…](https://sms4smile.com/quotes/margot-robbie/i-say-this-about-everything-when-i-was-on-neighbours-i-said-these-are/)

[Margot Robbie](https://sms4smile.com/quotes/author/margot-robbie/)

> [I don't think you should ever say, 'This is the last time'. Music isn't like that. You'll be sitting there not wishing to get…](https://sms4smile.com/quotes/roger-daltrey/i-don-t-think-you-should-ever-say-this-is-the-last-time-music-isn-t/)

[Roger Daltrey](https://sms4smile.com/quotes/author/roger-daltrey/)

> [I don't know about writing. It's quite lonely. You have to have a lot of patience with yourself. I don't know if I could…](https://sms4smile.com/quotes/ruth-wilson/i-don-t-know-about-writing-it-s-quite-lonely-you-have-to-have-a-lot/)

[Ruth Wilson](https://sms4smile.com/quotes/author/ruth-wilson/)

> [Inspiration comes from so many sources. Music, other fiction, the non-fiction I read, TV shows, films, news reports, people I know, stories I hear,…](https://sms4smile.com/quotes/trudi-canavan/inspiration-comes-from-so-many-sources-music-other-fiction-the-non/)

[Trudi Canavan](https://sms4smile.com/quotes/author/trudi-canavan/)

> [You couldn't get me to go travel around and sit in a hotel room again. I have no interest in doing that. So everybody's…](https://sms4smile.com/quotes/phil-everly/you-couldn-t-get-me-to-go-travel-around-and-sit-in-a-hotel-room-again/)

[Phil Everly](https://sms4smile.com/quotes/author/phil-everly/)

> [In theater, one of the biggest problems when you're rehearsing comedy over and over again is that you stop laughing at each other.](https://sms4smile.com/quotes/lauren-ashley-carter/in-theater-one-of-the-biggest-problems-when-you-re-rehearsing-comedy/)

[Lauren Ashley Carter](https://sms4smile.com/quotes/author/lauren-ashley-carter/)

> [I'd like to do some female roles again.](https://sms4smile.com/quotes/john-cameron-mitchell/i-d-like-to-do-some-female-roles-again/)

[John Cameron Mitchell](https://sms4smile.com/quotes/author/john-cameron-mitchell/)

> [Death is a sniper. It strikes people you love, people you like, people you know - it's everywhere. You could be next. But then…](https://sms4smile.com/quotes/nora-ephron/death-is-a-sniper-it-strikes-people-you-love-people-you-like-people/)

[Nora Ephron](https://sms4smile.com/quotes/author/nora-ephron/)

> [Well, a lot of our concerts do okay, and I know we still get royalty checks which still isn't that important, but again, I…](https://sms4smile.com/quotes/bruce-johnston/well-a-lot-of-our-concerts-do-okay-and-i-know-we-still-get-royalty/)

[Bruce Johnston](https://sms4smile.com/quotes/author/bruce-johnston/)

> [Oh wow, you know what's wrong with all these families on TV? All these kids say stuff no kid would say. Stuff grown-ups want…](https://sms4smile.com/quotes/macaulay-culkin/oh-wow-you-know-what-s-wrong-with-all-these-families-on-tv-all-these/)

[Macaulay Culkin](https://sms4smile.com/quotes/author/macaulay-culkin/)

> [We must resist the temptation of once again turning America into the traditional bogeyman of the left.](https://sms4smile.com/quotes/giorgio-napolitano/we-must-resist-the-temptation-of-once-again-turning-america-into-the/)

[Giorgio Napolitano](https://sms4smile.com/quotes/author/giorgio-napolitano/)

> [We won the Europa League in 2013 and it was an amazing night, an amazing feeling. I take those memories and think to myself,…](https://sms4smile.com/quotes/gary-cahill/we-won-the-europa-league-in-2013-and-it-was-an-amazing-night-an/)

[Gary Cahill](https://sms4smile.com/quotes/author/gary-cahill/)

> [The coronavirus has yet again exposed the strong contrast between President Trump - who is working ardently for the American people - and a…](https://sms4smile.com/quotes/kayleigh-mcenany/the-coronavirus-has-yet-again-exposed-the-strong-contrast-between/)

[Kayleigh McEnany](https://sms4smile.com/quotes/author/kayleigh-mcenany/)

[Browse all 2,975 Again quotes ](https://sms4smile.com/quotes/about/again/)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "I'm not a doctor - so I can't describe flashbacks well - but it is like you're living it again.",
            "creator": {
                "@type": "Person",
                "name": "Darrell Hammond"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/darrell-hammond/i-m-not-a-doctor-so-i-can-t-describe-flashbacks-well-but-it-is-like/",
            "about": {
                "@type": "Thing",
                "name": "Again"
            },
            "@id": "https://sms4smile.com/quotes/darrell-hammond/i-m-not-a-doctor-so-i-can-t-describe-flashbacks-well-but-it-is-like/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/ca3/darrell-hammond-20490_again_i-m-not-a-doctor-so-i-can-t-describe-fla_2759341.png",
                "contentUrl": "https://sms4smile.com/quotes/i/ca3/darrell-hammond-20490_again_i-m-not-a-doctor-so-i-can-t-describe-fla_2759341.png",
                "url": "https://sms4smile.com/quotes/i/ca3/darrell-hammond-20490_again_i-m-not-a-doctor-so-i-can-t-describe-fla_2759341.png",
                "width": 1080,
                "height": 1080,
                "caption": "“I'm not a doctor - so I can't describe flashbacks well - but it is like you're living it again.” — Darrell Hammond",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Darrell Hammond",
                    "item": "https://sms4smile.com/quotes/author/darrell-hammond/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "I'm not a doctor - so...",
                    "item": "https://sms4smile.com/quotes/darrell-hammond/i-m-not-a-doctor-so-i-can-t-describe-flashbacks-well-but-it-is-like/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/darrell-hammond/i-m-not-a-doctor-so-i-can-t-describe-flashbacks-well-but-it-is-like/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
