--- title: "Meaning & Key Takeaway of: Dancers are working their bodies just…" description: "\"Dancers are working their bodies just like a marathon runner would, and you have to eat to make it through a three-hour performance. Dancers put their ..." image: "https://sms4smile.com/quotes/i/159/darcey-bussell-5047_dance_dancers-are-working-their-bodies-just-li_242192.png" --- # Dancers are working their bodies just like a marathon… ![“Dancers are working their bodies just like a marathon runner would, and you have to eat to make it through a three-hour performance. Dancers put their bodies through incredible strain.” quote by Darcey Bussell](https://sms4smile.com/quotes/i/159/darcey-bussell-5047_dance_dancers-are-working-their-bodies-just-li_242192.png) [Download](https://sms4smile.com/quotes/i/159/darcey-bussell-5047_dance_dancers-are-working-their-bodies-just-li_242192.png) [Open image](https://sms4smile.com/quotes/i/159/darcey-bussell-5047_dance_dancers-are-working-their-bodies-just-li_242192.png) > “Dancers are working their bodies just like a marathon runner would, and you have to eat to make it through a three-hour performance. Dancers put their bodies through incredible strain.” [Darcey Bussell](https://sms4smile.com/quotes/author/darcey-bussell/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Dancers need endurance and nutrition similar to marathon runners to sustain long performances. **In simple terms:** Dancers must fuel their bodies for long shows. Key Takeaway Prioritize nutrition for stamina. Themes endurance nutrition performance physical strain Mood determined focused Type practical inspirational When to use this quote - rehearsals - touring - marathon training - diet planning Key Concepts physiology energy management artistic discipline Questions to Reflect On - How do you balance training and diet? - What nutrition strategies support long performances? A Different Perspective Neglecting nutrition can lead to injury or burnout. ★ ★ ★ ★ ★ No ratings yet [Dance](https://sms4smile.com/quotes/about/dance/) [Dancers](https://sms4smile.com/quotes/about/dancers/) [Marathon](https://sms4smile.com/quotes/about/marathon/) [Performance](https://sms4smile.com/quotes/about/performance/) ## Related quotes > [I watch Beyonce videos while I'm working out. The dancers' bodies are so inspiring!](https://sms4smile.com/quotes/minka-kelly/i-watch-beyonce-videos-while-i-m-working-out-the-dancers-bodies-are/) [Minka Kelly](https://sms4smile.com/quotes/author/minka-kelly/) > [I love the physicality of instruments, and instruments as objects, like dancers are bodies.](https://sms4smile.com/quotes/bryce-dessner/i-love-the-physicality-of-instruments-and-instruments-as-objects-like/) [Bryce Dessner](https://sms4smile.com/quotes/author/bryce-dessner/) > [When I coach dancers, I always like to get on the dance floor with them or describe something by showing them.](https://sms4smile.com/quotes/darcey-bussell/when-i-coach-dancers-i-always-like-to-get-on-the-dance-floor-with/) [Darcey Bussell](https://sms4smile.com/quotes/author/darcey-bussell/) > [There are always younger and better dancers fighting to get your place. You get worn down by the fight to try to stay at…](https://sms4smile.com/quotes/darcey-bussell/there-are-always-younger-and-better-dancers-fighting-to-get-your/) [Darcey Bussell](https://sms4smile.com/quotes/author/darcey-bussell/) > [Dancers, you know, they have pain everywhere: ankles in the morning, or back or neck or ribs or knees or the muscles. You are…](https://sms4smile.com/quotes/sylvie-guillem/dancers-you-know-they-have-pain-everywhere-ankles-in-the-morning-or/) [Sylvie Guillem](https://sms4smile.com/quotes/author/sylvie-guillem/) > [Dancers, like all performing artists, like nothing better than to be challenged.](https://sms4smile.com/quotes/karen-kain/dancers-like-all-performing-artists-like-nothing-better-than-to-be/) [Karen Kain](https://sms4smile.com/quotes/author/karen-kain/) > [Someone is dead. Even the trees know it, those poor old dancers who come on lewdly, all pea-green scarfs and spine pole.](https://sms4smile.com/quotes/anne-sexton/someone-is-dead-even-the-trees-know-it-those-poor-old-dancers-who/) [Anne Sexton](https://sms4smile.com/quotes/author/anne-sexton/) > [I would advise dancers, musicians and others in the entertainment industry to take up yoga, as it clears the mind and creates a sense…](https://sms4smile.com/quotes/emmanuel-jal/i-would-advise-dancers-musicians-and-others-in-the-entertainment/) [Emmanuel Jal](https://sms4smile.com/quotes/author/emmanuel-jal/) > [“We would all be better off dead, useless eaters of the lotus that we are.”](https://sms4smile.com/quotes/michael-moorcock/we-would-all-be-better-off-dead-useless-eaters-of-the-lotus-that-we/) [Michael Moorcock](https://sms4smile.com/quotes/author/michael-moorcock/) > [For ballet dancers, style is about melding personal expression with physical form.](https://sms4smile.com/quotes/mary-helen-bowers/for-ballet-dancers-style-is-about-melding-personal-expression-with/) [Mary Helen Bowers](https://sms4smile.com/quotes/author/mary-helen-bowers/) > [I want to take this art form to a whole new level in India so that kids say that they want to become dancers…](https://sms4smile.com/quotes/shakti-mohan/i-want-to-take-this-art-form-to-a-whole-new-level-in-india-so-that/) [Shakti Mohan](https://sms4smile.com/quotes/author/shakti-mohan/) > [They improve greatly, and sometimes I go and see the performances they do and I am consciously aware that there isn't enough work for…](https://sms4smile.com/quotes/siobhan-davies/they-improve-greatly-and-sometimes-i-go-and-see-the-performances-they/) [Siobhan Davies](https://sms4smile.com/quotes/author/siobhan-davies/) > [For 20 years, I've been running an institute in Chennai where serious dancers from Kerala come with aspirations of becoming professional dancers.](https://sms4smile.com/quotes/shobana/for-20-years-i-ve-been-running-an-institute-in-chennai-where-serious/) [Shobana](https://sms4smile.com/quotes/author/shobana/) > [Whenever there's a speciality dance, such as the Charleston or the Argentine Tango, 'Strictly' enlists expert choreographers to work with the professional dancers.](https://sms4smile.com/quotes/angela-rippon/whenever-there-s-a-speciality-dance-such-as-the-charleston-or-the/) [Angela Rippon](https://sms4smile.com/quotes/author/angela-rippon/) > [I'm very smart when it comes to choosing dancers and trying to show the world that there's a whole lot of dancing going on.](https://sms4smile.com/quotes/judith-jamison/i-m-very-smart-when-it-comes-to-choosing-dancers-and-trying-to-show/) [Judith Jamison](https://sms4smile.com/quotes/author/judith-jamison/) ## More by Darcey Bussell > [Being a full-time mother is one of the biggest jobs in the world; it's like another career for me. I love every moment of…](https://sms4smile.com/quotes/darcey-bussell/being-a-full-time-mother-is-one-of-the-biggest-jobs-in-the-world-it-s/) [Darcey Bussell](https://sms4smile.com/quotes/author/darcey-bussell/) > [We always want what we don't have, and I'd like a long, sophisticated nose rather than a short, turned-up one.](https://sms4smile.com/quotes/darcey-bussell/we-always-want-what-we-don-t-have-and-i-d-like-a-long-sophisticated/) [Darcey Bussell](https://sms4smile.com/quotes/author/darcey-bussell/) > [Life is short, so go for things you enjoy.](https://sms4smile.com/quotes/darcey-bussell/life-is-short-so-go-for-things-you-enjoy/) [Darcey Bussell](https://sms4smile.com/quotes/author/darcey-bussell/) > [I used to wear long jumpers, but they made me look like a bag tied up in the middle.](https://sms4smile.com/quotes/darcey-bussell/i-used-to-wear-long-jumpers-but-they-made-me-look-like-a-bag-tied-up/) [Darcey Bussell](https://sms4smile.com/quotes/author/darcey-bussell/) > [Weirdly, I didn't even know that I said 'yah' all the time.](https://sms4smile.com/quotes/darcey-bussell/weirdly-i-didn-t-even-know-that-i-said-yah-all-the-time/) [Darcey Bussell](https://sms4smile.com/quotes/author/darcey-bussell/) > [The best thing is to lie in a warm Epsom salts bath for 15 minutes and then go straight to bed. You will sleep…](https://sms4smile.com/quotes/darcey-bussell/the-best-thing-is-to-lie-in-a-warm-epsom-salts-bath-for-15-minutes/) [Darcey Bussell](https://sms4smile.com/quotes/author/darcey-bussell/) > [I wanted to inspire every little girl who wants to be a dancer to fire their imagination about the joys of being on the…](https://sms4smile.com/quotes/darcey-bussell/i-wanted-to-inspire-every-little-girl-who-wants-to-be-a-dancer-to/) [Darcey Bussell](https://sms4smile.com/quotes/author/darcey-bussell/) > [Everything is not beautiful at the ballet. It's tough.](https://sms4smile.com/quotes/darcey-bussell/everything-is-not-beautiful-at-the-ballet-it-s-tough/) [Darcey Bussell](https://sms4smile.com/quotes/author/darcey-bussell/) > [Now I'm on television, I'm far more conscious of my skin than I used to be - I would often leave the theatre with…](https://sms4smile.com/quotes/darcey-bussell/now-i-m-on-television-i-m-far-more-conscious-of-my-skin-than-i-used/) [Darcey Bussell](https://sms4smile.com/quotes/author/darcey-bussell/) > [The orthopaedic surgeon said that if ever I had hip or groin pain, I should rest until the pain went. However, resting is not…](https://sms4smile.com/quotes/darcey-bussell/the-orthopaedic-surgeon-said-that-if-ever-i-had-hip-or-groin-pain-i/) [Darcey Bussell](https://sms4smile.com/quotes/author/darcey-bussell/) > [If I start something, I have to finish it. I know that's annoying - it drives my husband mad - but even if something's…](https://sms4smile.com/quotes/darcey-bussell/if-i-start-something-i-have-to-finish-it-i-know-that-s-annoying-it/) [Darcey Bussell](https://sms4smile.com/quotes/author/darcey-bussell/) > [I wore myself out physically and mentally over my career, and I couldn't be there for my daughters in ways I should have been.](https://sms4smile.com/quotes/darcey-bussell/i-wore-myself-out-physically-and-mentally-over-my-career-and-i-couldn/) [Darcey Bussell](https://sms4smile.com/quotes/author/darcey-bussell/) > [You don't just become a success overnight.](https://sms4smile.com/quotes/darcey-bussell/you-don-t-just-become-a-success-overnight/) [Darcey Bussell](https://sms4smile.com/quotes/author/darcey-bussell/) > [I'm a size 8-10. I never weigh myself - I go on how tight my jeans are.](https://sms4smile.com/quotes/darcey-bussell/i-m-a-size-8-10-i-never-weigh-myself-i-go-on-how-tight-my-jeans-are/) [Darcey Bussell](https://sms4smile.com/quotes/author/darcey-bussell/) > [A teacher's not going to bother being tough on you for no reason; it's when they're not paying you attention that you should worry.](https://sms4smile.com/quotes/darcey-bussell/a-teacher-s-not-going-to-bother-being-tough-on-you-for-no-reason-it-s/) [Darcey Bussell](https://sms4smile.com/quotes/author/darcey-bussell/) [Explore all 104 Darcey Bussell quotes ](https://sms4smile.com/quotes/author/darcey-bussell/) ## More Dance quotes > [When you go to a club it's not about being black or white or heavy or thick. I'm shaking my ass because I want…](https://sms4smile.com/quotes/miley-cyrus/when-you-go-to-a-club-it-s-not-about-being-black-or-white-or-heavy-or/) [Miley Cyrus](https://sms4smile.com/quotes/author/miley-cyrus/) > [Sing like no one's listening, love like you've never been hurt, dance like nobody's watching, and live like its heaven on earth.](https://sms4smile.com/quotes/mark-twain/sing-like-no-one-s-listening-love-like-you-ve-never-been-hurt-dance/) [Mark Twain](https://sms4smile.com/quotes/author/mark-twain/) > [I make dance music because I love to dance. But I want to think at the same time.](https://sms4smile.com/quotes/stromae/i-make-dance-music-because-i-love-to-dance-but-i-want-to-think-at-the/) [Stromae](https://sms4smile.com/quotes/author/stromae/) > [I studied all kinds of dance, all types of music. I got good grades. I started hitting the recording studio around 13.](https://sms4smile.com/quotes/jason-derulo/i-studied-all-kinds-of-dance-all-types-of-music-i-got-good-grades-i/) [Jason Derulo](https://sms4smile.com/quotes/author/jason-derulo/) > [I like Sam Smith and Taylor Swift. I love pop music, but I also like Sam Smith's slow songs. That would be more to…](https://sms4smile.com/quotes/maddie-ziegler/i-like-sam-smith-and-taylor-swift-i-love-pop-music-but-i-also-like/) [Maddie Ziegler](https://sms4smile.com/quotes/author/maddie-ziegler/) > [I think it's useful to experience other types of dance and other cultures, and the life of a classical dancer these days is certainly…](https://sms4smile.com/quotes/deborah-bull/i-think-it-s-useful-to-experience-other-types-of-dance-and-other/) [Deborah Bull](https://sms4smile.com/quotes/author/deborah-bull/) > [Everything in dancing is style, allusion, the essence of many thoughts and feelings. The abstraction of many moments.](https://sms4smile.com/quotes/alvin-ailey/everything-in-dancing-is-style-allusion-the-essence-of-many-thoughts/) [Alvin Ailey](https://sms4smile.com/quotes/author/alvin-ailey/) > [I worked a lot in Chicago's theater scene as a fight choreographer. And so I do have a lot of experience in stage combat…](https://sms4smile.com/quotes/nick-offerman/i-worked-a-lot-in-chicago-s-theater-scene-as-a-fight-choreographer/) [Nick Offerman](https://sms4smile.com/quotes/author/nick-offerman/) > [“dances with mine as if we’ve been doing this our whole”](https://sms4smile.com/quotes/corinne-michaels/dances-with-mine-as-if-we-ve-been-doing-this-our-whole/) [Corinne Michaels](https://sms4smile.com/quotes/author/corinne-michaels/) > [My body was so instrumental to how I took pictures: it was practically a dance. I used to use my legs a lot; now…](https://sms4smile.com/quotes/annie-leibovitz/my-body-was-so-instrumental-to-how-i-took-pictures-it-was-practically/) [Annie Leibovitz](https://sms4smile.com/quotes/author/annie-leibovitz/) > [I would rather learn from one bird how to sing than to teach 10,000 stars how not to dance.](https://sms4smile.com/quotes/e-e-cummings/i-would-rather-learn-from-one-bird-how-to-sing-than-to-teach-10-000/) [e. e. cummings](https://sms4smile.com/quotes/author/e-e-cummings/) > [If you dance, you dance because you have to. Every dancer hurts, you know.](https://sms4smile.com/quotes/katherine-dunham/if-you-dance-you-dance-because-you-have-to-every-dancer-hurts-you-know/) [Katherine Dunham](https://sms4smile.com/quotes/author/katherine-dunham/) > [I'm not a dancer. Never took a dance class.](https://sms4smile.com/quotes/chrishell-stause/i-m-not-a-dancer-never-took-a-dance-class/) [Chrishell Stause](https://sms4smile.com/quotes/author/chrishell-stause/) > [Being fit is the easiest part of being a dance professional. I used to just throw on a backpack full of rocks and run…](https://sms4smile.com/quotes/anton-du-beke/being-fit-is-the-easiest-part-of-being-a-dance-professional-i-used-to/) [Anton du Beke](https://sms4smile.com/quotes/author/anton-du-beke/) > [I'm a horrible dancer, but I wanted to record songs that made me want to dance.](https://sms4smile.com/quotes/chris-lane/i-m-a-horrible-dancer-but-i-wanted-to-record-songs-that-made-me-want/) [Chris Lane](https://sms4smile.com/quotes/author/chris-lane/) [Browse all 9,682 Dance quotes ](https://sms4smile.com/quotes/about/dance/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Dancers are working their bodies just like a marathon runner would, and you have to eat to make it through a three-hour performance. 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