--- title: "Meaning & Key Takeaway of: Ballet requires movements which are very…" description: "\"Ballet requires movements which are very unnatural. With every step, you do a circular movement of the hip. You turn out from the hip and make your kne..." image: "https://sms4smile.com/quotes/i/08d/darcey-bussell-5047_ballet_ballet-requires-movements-which-are-very_2766173.png" --- # Ballet requires movements which are very unnatural. With… ![“Ballet requires movements which are very unnatural. With every step, you do a circular movement of the hip. You turn out from the hip and make your knees point out to the side instead of forward.” quote by Darcey Bussell](https://sms4smile.com/quotes/i/08d/darcey-bussell-5047_ballet_ballet-requires-movements-which-are-very_2766173.png) [Download](https://sms4smile.com/quotes/i/08d/darcey-bussell-5047_ballet_ballet-requires-movements-which-are-very_2766173.png) [Open image](https://sms4smile.com/quotes/i/08d/darcey-bussell-5047_ballet_ballet-requires-movements-which-are-very_2766173.png) > “Ballet requires movements which are very unnatural. With every step, you do a circular movement of the hip. You turn out from the hip and make your knees point out to the side instead of forward.” [Darcey Bussell](https://sms4smile.com/quotes/author/darcey-bussell/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Ballet demands unnatural hip and knee positioning, challenging natural movement. **In simple terms:** Ballet requires atypical body alignment. Key Takeaway Practice flexibility and strength for ballet. Themes dance body mechanics discipline Mood determined analytical Type educational technical When to use this quote - dance classes - rehabilitation - performance rehearsals - body awareness workshops - physical therapy Key Concepts kinematics muscle conditioning artistic expression Questions to Reflect On - How do dancers protect their joints? - What training helps adapt to these movements? A Different Perspective Such posture can cause injury. ★ ★ ★ ★ ★ No ratings yet [Ballet](https://sms4smile.com/quotes/about/ballet/) [Dance](https://sms4smile.com/quotes/about/dance/) [Movement](https://sms4smile.com/quotes/about/movement/) ## Related quotes > [The discipline that ballet requires is obsessive. And only the ones who dedicate their whole lives are able to make it. Your toenails fall…](https://sms4smile.com/quotes/penelope-cruz/the-discipline-that-ballet-requires-is-obsessive-and-only-the-ones/) [Penelope Cruz](https://sms4smile.com/quotes/author/penelope-cruz/) > [Hip is to know, it's a form of intelligence. To be hip is to be update and relevant. Hop is a form of movement,…](https://sms4smile.com/quotes/krs-one/hip-is-to-know-it-s-a-form-of-intelligence-to-be-hip-is-to-be-update/) [KRS-One](https://sms4smile.com/quotes/author/krs-one/) > [If you look at any movement Hip Hop would be the most influential in the last maybe 15, 20 years.](https://sms4smile.com/quotes/pitbull/if-you-look-at-any-movement-hip-hop-would-be-the-most-influential-in/) [Pitbull](https://sms4smile.com/quotes/author/pitbull/) > [I joined the Royal Ballet School when I was 13. Before then, I'd done ballet twice a week after school. The rest of my…](https://sms4smile.com/quotes/darcey-bussell/i-joined-the-royal-ballet-school-when-i-was-13-before-then-i-d-done/) [Darcey Bussell](https://sms4smile.com/quotes/author/darcey-bussell/) > [I loved gymnastics, and my gymnastics teacher said ballet was essential to help my dance routines in competitions. I only really went because my…](https://sms4smile.com/quotes/darcey-bussell/i-loved-gymnastics-and-my-gymnastics-teacher-said-ballet-was/) [Darcey Bussell](https://sms4smile.com/quotes/author/darcey-bussell/) > [Fonteyn was our first proper British ballerina, and from the moment I started dancing, her image engulfed me. In my first year at the…](https://sms4smile.com/quotes/darcey-bussell/fonteyn-was-our-first-proper-british-ballerina-and-from-the-moment-i/) [Darcey Bussell](https://sms4smile.com/quotes/author/darcey-bussell/) > [I always knew I was a bit different from my friends, had too much energy, and suddenly I could get it all out with…](https://sms4smile.com/quotes/darcey-bussell/i-always-knew-i-was-a-bit-different-from-my-friends-had-too-much/) [Darcey Bussell](https://sms4smile.com/quotes/author/darcey-bussell/) > [Everything is not beautiful at the ballet. It's tough.](https://sms4smile.com/quotes/darcey-bussell/everything-is-not-beautiful-at-the-ballet-it-s-tough/) [Darcey Bussell](https://sms4smile.com/quotes/author/darcey-bussell/) > [I can let go of a lot of stuff, but I focus on things I think I should, like dancing, because it takes 100…](https://sms4smile.com/quotes/yuan-yuan-tan/i-can-let-go-of-a-lot-of-stuff-but-i-focus-on-things-i-think-i-should/) [Yuan Yuan Tan](https://sms4smile.com/quotes/author/yuan-yuan-tan/) > [Every step by which an individual substitutes concerted action for isolated action results in an immediate and recognizable improvement in his conditions. The advantages…](https://sms4smile.com/quotes/ludwig-von-mises/every-step-by-which-an-individual-substitutes-concerted-action-for/) [Ludwig von Mises](https://sms4smile.com/quotes/author/ludwig-von-mises/) > [When I get on the dance floor, my purpose in being on the dance floor is not to end up at another spot when…](https://sms4smile.com/quotes/wayne-dyer/when-i-get-on-the-dance-floor-my-purpose-in-being-on-the-dance-floor/) [Wayne Dyer](https://sms4smile.com/quotes/author/wayne-dyer/) > [However, however, if the goal is to abandon America's free enterprise economy, if the goal is to convert America into a submissive member of…](https://sms4smile.com/quotes/marco-rubio/however-however-if-the-goal-is-to-abandon-america-s-free-enterprise/) [Marco Rubio](https://sms4smile.com/quotes/author/marco-rubio/) > [I hope that we always have diversity, that we have equality and representation every step of the way.](https://sms4smile.com/quotes/marsai-martin/i-hope-that-we-always-have-diversity-that-we-have-equality-and/) [Marsai Martin](https://sms4smile.com/quotes/author/marsai-martin/) > [Being under-recruited coming out of Highland, I've carried that with me. I keep pushing forward, keep working hard every day, keep my head on…](https://sms4smile.com/quotes/mike-daniels/being-under-recruited-coming-out-of-highland-i-ve-carried-that-with/) [Mike Daniels](https://sms4smile.com/quotes/author/mike-daniels/) > [ That country \[Carthage\] was rapidly sinking into the state of barbarism from whence it had been raised by the Phoenician colonies and Roman laws;… ](https://sms4smile.com/quotes/edward-gibbon/that-country-carthage-was-rapidly-sinking-into-the-state-of-barbarism/) [Edward Gibbon](https://sms4smile.com/quotes/author/edward-gibbon/) ## More by Darcey Bussell > [Being a full-time mother is one of the biggest jobs in the world; it's like another career for me. I love every moment of…](https://sms4smile.com/quotes/darcey-bussell/being-a-full-time-mother-is-one-of-the-biggest-jobs-in-the-world-it-s/) [Darcey Bussell](https://sms4smile.com/quotes/author/darcey-bussell/) > [We always want what we don't have, and I'd like a long, sophisticated nose rather than a short, turned-up one.](https://sms4smile.com/quotes/darcey-bussell/we-always-want-what-we-don-t-have-and-i-d-like-a-long-sophisticated/) [Darcey Bussell](https://sms4smile.com/quotes/author/darcey-bussell/) > [Life is short, so go for things you enjoy.](https://sms4smile.com/quotes/darcey-bussell/life-is-short-so-go-for-things-you-enjoy/) [Darcey Bussell](https://sms4smile.com/quotes/author/darcey-bussell/) > [I used to wear long jumpers, but they made me look like a bag tied up in the middle.](https://sms4smile.com/quotes/darcey-bussell/i-used-to-wear-long-jumpers-but-they-made-me-look-like-a-bag-tied-up/) [Darcey Bussell](https://sms4smile.com/quotes/author/darcey-bussell/) > [Weirdly, I didn't even know that I said 'yah' all the time.](https://sms4smile.com/quotes/darcey-bussell/weirdly-i-didn-t-even-know-that-i-said-yah-all-the-time/) [Darcey Bussell](https://sms4smile.com/quotes/author/darcey-bussell/) > [Dancers are working their bodies just like a marathon runner would, and you have to eat to make it through a three-hour performance. Dancers…](https://sms4smile.com/quotes/darcey-bussell/dancers-are-working-their-bodies-just-like-a-marathon-runner-would/) [Darcey Bussell](https://sms4smile.com/quotes/author/darcey-bussell/) > [The best thing is to lie in a warm Epsom salts bath for 15 minutes and then go straight to bed. You will sleep…](https://sms4smile.com/quotes/darcey-bussell/the-best-thing-is-to-lie-in-a-warm-epsom-salts-bath-for-15-minutes/) [Darcey Bussell](https://sms4smile.com/quotes/author/darcey-bussell/) > [I wanted to inspire every little girl who wants to be a dancer to fire their imagination about the joys of being on the…](https://sms4smile.com/quotes/darcey-bussell/i-wanted-to-inspire-every-little-girl-who-wants-to-be-a-dancer-to/) [Darcey Bussell](https://sms4smile.com/quotes/author/darcey-bussell/) > [Everything is not beautiful at the ballet. It's tough.](https://sms4smile.com/quotes/darcey-bussell/everything-is-not-beautiful-at-the-ballet-it-s-tough/) [Darcey Bussell](https://sms4smile.com/quotes/author/darcey-bussell/) > [Now I'm on television, I'm far more conscious of my skin than I used to be - I would often leave the theatre with…](https://sms4smile.com/quotes/darcey-bussell/now-i-m-on-television-i-m-far-more-conscious-of-my-skin-than-i-used/) [Darcey Bussell](https://sms4smile.com/quotes/author/darcey-bussell/) > [The orthopaedic surgeon said that if ever I had hip or groin pain, I should rest until the pain went. However, resting is not…](https://sms4smile.com/quotes/darcey-bussell/the-orthopaedic-surgeon-said-that-if-ever-i-had-hip-or-groin-pain-i/) [Darcey Bussell](https://sms4smile.com/quotes/author/darcey-bussell/) > [If I start something, I have to finish it. I know that's annoying - it drives my husband mad - but even if something's…](https://sms4smile.com/quotes/darcey-bussell/if-i-start-something-i-have-to-finish-it-i-know-that-s-annoying-it/) [Darcey Bussell](https://sms4smile.com/quotes/author/darcey-bussell/) > [I wore myself out physically and mentally over my career, and I couldn't be there for my daughters in ways I should have been.](https://sms4smile.com/quotes/darcey-bussell/i-wore-myself-out-physically-and-mentally-over-my-career-and-i-couldn/) [Darcey Bussell](https://sms4smile.com/quotes/author/darcey-bussell/) > [You don't just become a success overnight.](https://sms4smile.com/quotes/darcey-bussell/you-don-t-just-become-a-success-overnight/) [Darcey Bussell](https://sms4smile.com/quotes/author/darcey-bussell/) > [I'm a size 8-10. I never weigh myself - I go on how tight my jeans are.](https://sms4smile.com/quotes/darcey-bussell/i-m-a-size-8-10-i-never-weigh-myself-i-go-on-how-tight-my-jeans-are/) [Darcey Bussell](https://sms4smile.com/quotes/author/darcey-bussell/) [Explore all 104 Darcey Bussell quotes ](https://sms4smile.com/quotes/author/darcey-bussell/) ## More Ballet quotes > [“Afterwards Isabelle often wondered if the moments themselves were greater or the memory of them. At least the memory did not pass, while the…](https://sms4smile.com/quotes/toni-bentley/afterwards-isabelle-often-wondered-if-the-moments-themselves-were/) [Toni Bentley](https://sms4smile.com/quotes/author/toni-bentley/) > [One can be a great artist without being a great technician. There have been many famous ballet stars who did not have the ideal…](https://sms4smile.com/quotes/fernando-bujones/one-can-be-a-great-artist-without-being-a-great-technician-there-have/) Fernando Bujones > [So I'm studying ballet every day and really training so people will see me as a ballet dancer, which no one's seen before.](https://sms4smile.com/quotes/sutton-foster/so-i-m-studying-ballet-every-day-and-really-training-so-people-will/) [Sutton Foster](https://sms4smile.com/quotes/author/sutton-foster/) > [No matter the style, the farther one goes the more obstacles increase, and the more distant appears the object it is desired to attain.…](https://sms4smile.com/quotes/jean-georges-noverre/no-matter-the-style-the-farther-one-goes-the-more-obstacles-increase/) [Jean-Georges Noverre](https://sms4smile.com/quotes/author/jean-georges-noverre/) > [What I love most about ballet is being able to express my emotions through dance, and to be able to bring others joy through…](https://sms4smile.com/quotes/michaela-deprince/what-i-love-most-about-ballet-is-being-able-to-express-my-emotions/) [Michaela DePrince](https://sms4smile.com/quotes/author/michaela-deprince/) > [It is not a question of who dances but of who or what does not dance.](https://sms4smile.com/quotes/ruth-st-denis/it-is-not-a-question-of-who-dances-but-of-who-or-what-does-not-dance/) [Ruth St. Denis](https://sms4smile.com/quotes/author/ruth-st-denis/) > [Ballet is pure and demands that you serve something larger than yourself, whether it be beauty or art, or a combination of both. It…](https://sms4smile.com/quotes/peter-martins/ballet-is-pure-and-demands-that-you-serve-something-larger-than/) Peter Martins > [Even though I am a professional, and I know what the steps are, I don't quite know how I'm going to do them, because…](https://sms4smile.com/quotes/suzanne-farrell/even-though-i-am-a-professional-and-i-know-what-the-steps-are-i-don-t/) [Suzanne Farrell](https://sms4smile.com/quotes/author/suzanne-farrell/) > [I'd rather be a guy that can build a house or fix a car than be able to walk like a ballet dancer.](https://sms4smile.com/quotes/travis-fimmel/i-d-rather-be-a-guy-that-can-build-a-house-or-fix-a-car-than-be-able/) [Travis Fimmel](https://sms4smile.com/quotes/author/travis-fimmel/) > [When I was 16, I moved to Torrance, California to train at a more advanced studio, and by 19, I joined the American Ballet…](https://sms4smile.com/quotes/misty-copeland/when-i-was-16-i-moved-to-torrance-california-to-train-at-a-more/) [Misty Copeland](https://sms4smile.com/quotes/author/misty-copeland/) > [Bob's work gleaned from hoofing, from vaudeville, from ballet.](https://sms4smile.com/quotes/ann-reinking/bob-s-work-gleaned-from-hoofing-from-vaudeville-from-ballet/) [Ann Reinking](https://sms4smile.com/quotes/author/ann-reinking/) > [You can imagine me as a kid growing up in redneck Texas with ballet shoes, tucking the violin under my arm. I had to…](https://sms4smile.com/quotes/patrick-swayze/you-can-imagine-me-as-a-kid-growing-up-in-redneck-texas-with-ballet/) [Patrick Swayze](https://sms4smile.com/quotes/author/patrick-swayze/) > [I only started writing in the latter days of Spandau Ballet. I didnt know I could write because all had our roles within the…](https://sms4smile.com/quotes/tony-hadley/i-only-started-writing-in-the-latter-days-of-spandau-ballet-i-didnt/) [Tony Hadley](https://sms4smile.com/quotes/author/tony-hadley/) > [All ballet, all reading, all music. That was my world, my inner world,](https://sms4smile.com/quotes/natalia-makarova/all-ballet-all-reading-all-music-that-was-my-world-my-inner-world/) [Natalia Makarova](https://sms4smile.com/quotes/author/natalia-makarova/) > [I can dance. I like hip hop and stuff and jazz movements, but I'm horrible in ballet. I tried.](https://sms4smile.com/quotes/keke-palmer/i-can-dance-i-like-hip-hop-and-stuff-and-jazz-movements-but-i-m/) [Keke Palmer](https://sms4smile.com/quotes/author/keke-palmer/) [Browse all 1,227 Ballet quotes ](https://sms4smile.com/quotes/about/ballet/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Ballet requires movements which are very unnatural. With every step, you do a circular movement of the hip. You turn out from the hip and make your knees point out to the side instead of forward.", "creator": { "@type": "Person", "name": "Darcey Bussell" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/darcey-bussell/ballet-requires-movements-which-are-very-unnatural-with-every-step/", "about": { "@type": "Thing", "name": "Ballet" }, "@id": "https://sms4smile.com/quotes/darcey-bussell/ballet-requires-movements-which-are-very-unnatural-with-every-step/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/08d/darcey-bussell-5047_ballet_ballet-requires-movements-which-are-very_2766173.png", "contentUrl": "https://sms4smile.com/quotes/i/08d/darcey-bussell-5047_ballet_ballet-requires-movements-which-are-very_2766173.png", "url": "https://sms4smile.com/quotes/i/08d/darcey-bussell-5047_ballet_ballet-requires-movements-which-are-very_2766173.png", "width": 1080, "height": 1080, "caption": "“Ballet requires movements which are very unnatural. With every step, you do a circular movement of the hip…” — Darcey Bussell", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Darcey Bussell", "item": "https://sms4smile.com/quotes/author/darcey-bussell/" }, { "@type": "ListItem", "position": 4, "name": "Ballet requires movements which are very...", "item": "https://sms4smile.com/quotes/darcey-bussell/ballet-requires-movements-which-are-very-unnatural-with-every-step/" } ], "@id": "https://sms4smile.com/quotes/darcey-bussell/ballet-requires-movements-which-are-very-unnatural-with-every-step/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```