--- title: "Meaning & Key Takeaway of: I was a good 30 pounds overweight…" description: "\"I was a good 30 pounds overweight throughout high school, and it wasn't until I was going away to college that I really wanted to make sure I was doing..." image: "https://sms4smile.com/quotes/i/c3a/daphne-oz-11766_away_i-was-a-good-30-pounds-overweight-throug_1094223.png" --- # I was a good 30 pounds overweight throughout high school… ![“I was a good 30 pounds overweight throughout high school, and it wasn't until I was going away to college that I really wanted to make sure I was doing everything possible to feel as confident as I could.” quote by Daphne Oz](https://sms4smile.com/quotes/i/c3a/daphne-oz-11766_away_i-was-a-good-30-pounds-overweight-throug_1094223.png) [Download](https://sms4smile.com/quotes/i/c3a/daphne-oz-11766_away_i-was-a-good-30-pounds-overweight-throug_1094223.png) [Open image](https://sms4smile.com/quotes/i/c3a/daphne-oz-11766_away_i-was-a-good-30-pounds-overweight-throug_1094223.png) > “I was a good 30 pounds overweight throughout high school, and it wasn't until I was going away to college that I really wanted to make sure I was doing everything possible to feel as confident as I could.” [Daphne Oz](https://sms4smile.com/quotes/author/daphne-oz/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Realizing personal health matters more when facing new independence, prompting a proactive approach to confidence and wellness. **In simple terms:** Weight loss motivated by college transition. Key Takeaway Take charge of health before major life changes. Themes health confidence transition self‑improvement Mood determined reflective Type motivational personal narrative When to use this quote - starting college - moving out - new social circles - athletic pursuits Key Concepts body image motivation habit formation Questions to Reflect On - How does a new environment influence health goals? - What habits can sustain confidence long‑term? A Different Perspective May overlook underlying emotional factors driving weight concerns. ★ ★ ★ ★ ★ No ratings yet [College](https://sms4smile.com/quotes/about/college/) [Confident](https://sms4smile.com/quotes/about/confident/) [Going away](https://sms4smile.com/quotes/about/going-away/) [High school](https://sms4smile.com/quotes/about/high-school/) [School](https://sms4smile.com/quotes/about/school/) ## Related quotes > [All you need is a bad angle and suddenly you're 30 pounds overweight.](https://sms4smile.com/quotes/rachel-hunter/all-you-need-is-a-bad-angle-and-suddenly-you-re-30-pounds-overweight/) [Rachel Hunter](https://sms4smile.com/quotes/author/rachel-hunter/) > [All you need is a bad angle and suddenly youre 30 pounds overweight.](https://sms4smile.com/quotes/rachel-hunter/all-you-need-is-a-bad-angle-and-suddenly-youre-30-pounds-overweight/) [Rachel Hunter](https://sms4smile.com/quotes/author/rachel-hunter/) > [There are varied experiences of overweight women throughout the country; there's not just one experience.](https://sms4smile.com/quotes/sarah-baker/there-are-varied-experiences-of-overweight-women-throughout-the/) [Sarah Baker](https://sms4smile.com/quotes/author/sarah-baker/) > [I don't get tired anymore because I'm no longer carrying 30 pounds on me. It was about a lifestyle change. It was about what…](https://sms4smile.com/quotes/mardy-fish/i-don-t-get-tired-anymore-because-i-m-no-longer-carrying-30-pounds-on/) [Mardy Fish](https://sms4smile.com/quotes/author/mardy-fish/) > [I lost 30 pounds to play my character in 'The Mexican', but people don't take to skinny mafia men, and I don't feel right…](https://sms4smile.com/quotes/james-gandolfini/i-lost-30-pounds-to-play-my-character-in-the-mexican-but-people-don-t/) [James Gandolfini](https://sms4smile.com/quotes/author/james-gandolfini/) > [I made my living being 20 or 30 pounds heavier than the average model. And that's where I got famous.](https://sms4smile.com/quotes/tyra-banks/i-made-my-living-being-20-or-30-pounds-heavier-than-the-average-model/) [Tyra Banks](https://sms4smile.com/quotes/author/tyra-banks/) > [I've talked to a number of actors who have gained weight for roles, and just the sheer physical toll it puts on one's knees…](https://sms4smile.com/quotes/tom-hanks/i-ve-talked-to-a-number-of-actors-who-have-gained-weight-for-roles/) [Tom Hanks](https://sms4smile.com/quotes/author/tom-hanks/) > [They wrote that I'd gained 30 pounds over the summer and lost it in a week because I was dating three guys at once!](https://sms4smile.com/quotes/yasmine-bleeth/they-wrote-that-i-d-gained-30-pounds-over-the-summer-and-lost-it-in-a/) [Yasmine Bleeth](https://sms4smile.com/quotes/author/yasmine-bleeth/) > [I mean, to be honest with you, my whole career I've guarded players that have outweighed me by 30 pounds. Period, 'Melo to LeBron.](https://sms4smile.com/quotes/trevor-ariza/i-mean-to-be-honest-with-you-my-whole-career-i-ve-guarded-players/) [Trevor Ariza](https://sms4smile.com/quotes/author/trevor-ariza/) > [What's the difference between a boyfriend and a husband? About 30 pounds.](https://sms4smile.com/quotes/cindy-gardner/what-s-the-difference-between-a-boyfriend-and-a-husband-about-30/) Cindy Gardner > [Don't say I want to lose 30 pounds in 30 days. Say, you know what I want to lose weight- say 30 pounds in…](https://sms4smile.com/quotes/jackie-warner/don-t-say-i-want-to-lose-30-pounds-in-30-days-say-you-know-what-i/) [Jackie Warner](https://sms4smile.com/quotes/author/jackie-warner/) > [In practice in 2007 I had a limit that probably would've weighed almost 30 pounds.](https://sms4smile.com/quotes/kevin-vandam/in-practice-in-2007-i-had-a-limit-that-probably-would-ve-weighed/) [Kevin VanDam](https://sms4smile.com/quotes/author/kevin-vandam/) > [You gain 30 pounds when you die no lie, lazy eye. I was high when they hit me, took a few cats with me.…](https://sms4smile.com/quotes/christopher-wallace/you-gain-30-pounds-when-you-die-no-lie-lazy-eye-i-was-high-when-they/) [Christopher Wallace](https://sms4smile.com/quotes/author/christopher-wallace/) > [I took up an offer for me to lose 30 pounds in 30 days. It worked. I lost 30 days!](https://sms4smile.com/quotes/zig-ziglar/i-took-up-an-offer-for-me-to-lose-30-pounds-in-30-days-it-worked-i/) [Zig Ziglar](https://sms4smile.com/quotes/author/zig-ziglar/) > [ I actually gained 30 pounds \[for the episode\], and I haven't lost all of it yet so I haven't been like "I gained 30… ](https://sms4smile.com/quotes/bryce-dallas-howard/i-actually-gained-30-pounds-for-the-episode-and-i-haven-t-lost-all-of/) [Bryce Dallas Howard](https://sms4smile.com/quotes/author/bryce-dallas-howard/) ## More by Daphne Oz > [I am doing what I am supposed to be doing right now. I smile knowing that I have the most wonderful husband, family, and…](https://sms4smile.com/quotes/daphne-oz/i-am-doing-what-i-am-supposed-to-be-doing-right-now-i-smile-knowing/) [Daphne Oz](https://sms4smile.com/quotes/author/daphne-oz/) > [Everyone has their own definition of a healthy lifestyle, and mine has come to mean making health a priority but not an obsession.](https://sms4smile.com/quotes/daphne-oz/everyone-has-their-own-definition-of-a-healthy-lifestyle-and-mine-has/) [Daphne Oz](https://sms4smile.com/quotes/author/daphne-oz/) > [At my heaviest, I was 5'8" and 175 pounds. I ate well, but in too large quantities, and I rarely made a concerted effort…](https://sms4smile.com/quotes/daphne-oz/at-my-heaviest-i-was-5-8-and-175-pounds-i-ate-well-but-in-too-large/) [Daphne Oz](https://sms4smile.com/quotes/author/daphne-oz/) > [Keep on moving: any motion is forward motion. You can always course-correct.](https://sms4smile.com/quotes/daphne-oz/keep-on-moving-any-motion-is-forward-motion-you-can-always-course/) [Daphne Oz](https://sms4smile.com/quotes/author/daphne-oz/) > [I have so many girlfriends in their twenties who live in a white box apartment, having mediocre meals with mediocre friends, waiting for the…](https://sms4smile.com/quotes/daphne-oz/i-have-so-many-girlfriends-in-their-twenties-who-live-in-a-white-box/) [Daphne Oz](https://sms4smile.com/quotes/author/daphne-oz/) > [We all have so much access to the information on the Internet and in books, but we don't necessarily get that information in a…](https://sms4smile.com/quotes/daphne-oz/we-all-have-so-much-access-to-the-information-on-the-internet-and-in/) [Daphne Oz](https://sms4smile.com/quotes/author/daphne-oz/) > [A wholesome family is one where there is a lot of love. It's living by example. It's acceptance of people at their core, but…](https://sms4smile.com/quotes/daphne-oz/a-wholesome-family-is-one-where-there-is-a-lot-of-love-it-s-living-by/) [Daphne Oz](https://sms4smile.com/quotes/author/daphne-oz/) > [In addition to that, having the items I needed to foster the breastfeeding process and give me an opportunity to bond with my baby…](https://sms4smile.com/quotes/daphne-oz/in-addition-to-that-having-the-items-i-needed-to-foster-the/) [Daphne Oz](https://sms4smile.com/quotes/author/daphne-oz/) > [Tell your kids they are perfect the way they are, but they shouldn't stay where they are forever because growing, testing the limits, and…](https://sms4smile.com/quotes/daphne-oz/tell-your-kids-they-are-perfect-the-way-they-are-but-they-shouldn-t/) [Daphne Oz](https://sms4smile.com/quotes/author/daphne-oz/) > [We can try to reform healthcare, but the fact is if we don't have a healthy food source, we are only treating the symptoms…](https://sms4smile.com/quotes/daphne-oz/we-can-try-to-reform-healthcare-but-the-fact-is-if-we-don-t-have-a/) [Daphne Oz](https://sms4smile.com/quotes/author/daphne-oz/) > [The Dorm Room Diet is nothing like the conventional diets you may have tried in the past. It offers guidelines for creating a healthy…](https://sms4smile.com/quotes/daphne-oz/the-dorm-room-diet-is-nothing-like-the-conventional-diets-you-may/) [Daphne Oz](https://sms4smile.com/quotes/author/daphne-oz/) > [My parents always wanted me to know why eating healthfully was important to overall performance, probably to drown out my whining for junk food.](https://sms4smile.com/quotes/daphne-oz/my-parents-always-wanted-me-to-know-why-eating-healthfully-was/) [Daphne Oz](https://sms4smile.com/quotes/author/daphne-oz/) > [We need to demand that our food is labeled, especially genetically modified foods, and learn how it is produced, processed, and grown.](https://sms4smile.com/quotes/daphne-oz/we-need-to-demand-that-our-food-is-labeled-especially-genetically/) [Daphne Oz](https://sms4smile.com/quotes/author/daphne-oz/) > [I learned that pretending you don't have feelings makes you feel unhappy and unfulfilled and, ultimately, is what really makes you vulnerable because you…](https://sms4smile.com/quotes/daphne-oz/i-learned-that-pretending-you-don-t-have-feelings-makes-you-feel/) [Daphne Oz](https://sms4smile.com/quotes/author/daphne-oz/) > [The only reason I write at all is because I am going through, and growing through, something in my life I want to share…](https://sms4smile.com/quotes/daphne-oz/the-only-reason-i-write-at-all-is-because-i-am-going-through-and/) [Daphne Oz](https://sms4smile.com/quotes/author/daphne-oz/) [Explore all 58 Daphne Oz quotes ](https://sms4smile.com/quotes/author/daphne-oz/) ## More Away quotes > [I once told someone I could act. 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I'll take you someplace safe, where no one else…](https://sms4smile.com/quotes/rachel-vincent/you-just-say-the-word-and-i-ll-make-the-rest-of-the-world-go-away-i/) [Rachel Vincent](https://sms4smile.com/quotes/author/rachel-vincent/) > [Who wants a stylus. You have to get em and put em away, and you lose em. Yuck. Nobody wants a stylus.](https://sms4smile.com/quotes/steve-jobs/who-wants-a-stylus-you-have-to-get-em-and-put-em-away-and-you-lose-em/) [Steve Jobs](https://sms4smile.com/quotes/author/steve-jobs/) > [I just think my own ambition would not allow me to sit on the gifts that my creator had given me. And so that's…](https://sms4smile.com/quotes/janelle-monae/i-just-think-my-own-ambition-would-not-allow-me-to-sit-on-the-gifts/) [Janelle Monae](https://sms4smile.com/quotes/author/janelle-monae/) > [Beauty fades away.](https://sms4smile.com/quotes/anonymous/beauty-fades-away/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [You can't kind of take away, you either do or you don't. If you kind of take away something you're a failure.](https://sms4smile.com/quotes/john-guare/you-can-t-kind-of-take-away-you-either-do-or-you-don-t-if-you-kind-of/) [John Guare](https://sms4smile.com/quotes/author/john-guare/) > [We never think that our mothers will die. It was like suddenly an abyss opened at my feet - I was standing on nothing.…](https://sms4smile.com/quotes/ben-okri/we-never-think-that-our-mothers-will-die-it-was-like-suddenly-an/) [Ben Okri](https://sms4smile.com/quotes/author/ben-okri/) > [We all have time away from football to get our head down. At the same time it is a very busy schedule.](https://sms4smile.com/quotes/reece-james/we-all-have-time-away-from-football-to-get-our-head-down-at-the-same/) [Reece James](https://sms4smile.com/quotes/author/reece-james/) > [If you take away the predators in the prairies and the national parks, you suddenly have an explosion of elk, and then you have…](https://sms4smile.com/quotes/peter-benchley/if-you-take-away-the-predators-in-the-prairies-and-the-national-parks/) [Peter Benchley](https://sms4smile.com/quotes/author/peter-benchley/) > [“Please don't go away. You--you matter. To me.”](https://sms4smile.com/quotes/rachel-caine/please-don-t-go-away-you-you-matter-to-me/) [Rachel Caine](https://sms4smile.com/quotes/author/rachel-caine/) > [Our world is drowning in a sea of self-centeredness. 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It can be pretty busy, but I'm not out…](https://sms4smile.com/quotes/gary-sinise/i-do-spend-a-lot-of-weekends-on-the-road-i-have-to-pace-myself-it-can/) [Gary Sinise](https://sms4smile.com/quotes/author/gary-sinise/) Browse all 4,933 Away quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I was a good 30 pounds overweight throughout high school, and it wasn't until I was going away to college that I really wanted to make sure I was doing everything possible to feel as confident as I could.", "creator": { "@type": "Person", "name": "Daphne Oz" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/daphne-oz/i-was-a-good-30-pounds-overweight-throughout-high-school-and-it-wasn/", "about": { "@type": "Thing", "name": "Away" }, "@id": "https://sms4smile.com/quotes/daphne-oz/i-was-a-good-30-pounds-overweight-throughout-high-school-and-it-wasn/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/c3a/daphne-oz-11766_away_i-was-a-good-30-pounds-overweight-throug_1094223.png", "contentUrl": "https://sms4smile.com/quotes/i/c3a/daphne-oz-11766_away_i-was-a-good-30-pounds-overweight-throug_1094223.png", "url": "https://sms4smile.com/quotes/i/c3a/daphne-oz-11766_away_i-was-a-good-30-pounds-overweight-throug_1094223.png", "width": 1080, "height": 1080, "caption": "“I was a good 30 pounds overweight throughout high school, and it wasn't until I was going away to college…” — Daphne Oz", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Daphne Oz", "item": "https://sms4smile.com/quotes/author/daphne-oz/" }, { "@type": "ListItem", "position": 4, "name": "I was a good 30 pounds...", "item": "https://sms4smile.com/quotes/daphne-oz/i-was-a-good-30-pounds-overweight-throughout-high-school-and-it-wasn/" } ], "@id": "https://sms4smile.com/quotes/daphne-oz/i-was-a-good-30-pounds-overweight-throughout-high-school-and-it-wasn/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```