--- title: "Meaning & Key Takeaway of: Food is medicine! We have forgotten that!" description: "\"Food is medicine! We have forgotten that!\" — Daphne Oz" image: "https://sms4smile.com/quotes/i/9d4/daphne-oz-11766_food_food-is-medicine-we-have-forgotten-that_1163611.png" --- # Food is medicine! We have forgotten that! ![“Food is medicine! We have forgotten that!” quote by Daphne Oz](https://sms4smile.com/quotes/i/9d4/daphne-oz-11766_food_food-is-medicine-we-have-forgotten-that_1163611.png) [Download](https://sms4smile.com/quotes/i/9d4/daphne-oz-11766_food_food-is-medicine-we-have-forgotten-that_1163611.png) [Open image](https://sms4smile.com/quotes/i/9d4/daphne-oz-11766_food_food-is-medicine-we-have-forgotten-that_1163611.png) > “Food is medicine! We have forgotten that!” [Daphne Oz](https://sms4smile.com/quotes/author/daphne-oz/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Food should be treated as medicine, but we have forgotten this principle. **In simple terms:** Food is medicine. Key Takeaway Use food for health. Themes nutrition health wellness Mood motivational informative Type practical inspirational When to use this quote - Meal planning - patient education - policy advocacy Key Concepts Holistic health dietary therapy Questions to Reflect On - How can you incorporate medicinal foods? - What barriers exist? A Different Perspective Medical system often ignores diet. ★ ★ ★ ★ ★ No ratings yet [Food](https://sms4smile.com/quotes/about/food/) [Food medicine](https://sms4smile.com/quotes/about/food-medicine/) [Medicine](https://sms4smile.com/quotes/about/medicine/) ## Related quotes > [Food is medicine, medicine is food.](https://sms4smile.com/quotes/chef-damu/food-is-medicine-medicine-is-food/) [Chef Damu](https://sms4smile.com/quotes/author/chef-damu/) > [“Food is medicine. Food is the most powerful drug on the planet.”](https://sms4smile.com/quotes/rick-warren/food-is-medicine-food-is-the-most-powerful-drug-on-the-planet/) [Rick Warren](https://sms4smile.com/quotes/author/rick-warren/) > [Food is medicine. We can actually change our gene expressions with the foods we eat.](https://sms4smile.com/quotes/david-perlmutter/food-is-medicine-we-can-actually-change-our-gene-expressions-with-the/) [David Perlmutter](https://sms4smile.com/quotes/author/david-perlmutter/) > [My big mantra is 'food is medicine,' so I really love being able to talk about how you can make food your medicine, how…](https://sms4smile.com/quotes/travis-lane-stork/my-big-mantra-is-food-is-medicine-so-i-really-love-being-able-to-talk/) [Travis Lane Stork](https://sms4smile.com/quotes/author/travis-lane-stork/) > [“The doctors pushing the frontiers of human medicine had forgotten to account for the common cold.”](https://sms4smile.com/quotes/siddhartha-mukherjee/the-doctors-pushing-the-frontiers-of-human-medicine-had-forgotten-to/) [Siddhartha Mukherjee](https://sms4smile.com/quotes/author/siddhartha-mukherjee/) > [A man may esteem himself happy when that which is his food is also his medicine.](https://sms4smile.com/quotes/henry-david-thoreau/a-man-may-esteem-himself-happy-when-that-which-is-his-food-is-also/) [Henry David Thoreau](https://sms4smile.com/quotes/author/henry-david-thoreau/) > [Everyone has a doctor in him or her; we just have to help it in its work. The natural healing force within each one…](https://sms4smile.com/quotes/hippocrates/everyone-has-a-doctor-in-him-or-her-we-just-have-to-help-it-in-its/) [Hippocrates](https://sms4smile.com/quotes/author/hippocrates/) > [“We know that food is a medicine, perhaps the most powerful drug on the planet with the power to cause or cure most diseases.”](https://sms4smile.com/quotes/mark-hyman/we-know-that-food-is-a-medicine-perhaps-the-most-powerful-drug-on-the/) [Mark Hyman](https://sms4smile.com/quotes/author/mark-hyman/) > [“Food and medicine are not two different things: the are the front and back of one body.”](https://sms4smile.com/quotes/masanobu-fukuoka/food-and-medicine-are-not-two-different-things-the-are-the-front-and/) [Masanobu Fukuoka](https://sms4smile.com/quotes/author/masanobu-fukuoka/) > [“Hippocrates said let your food be your medicine and your medicine be your food.”](https://sms4smile.com/quotes/lee-vickers/hippocrates-said-let-your-food-be-your-medicine-and-your-medicine-be/) [Lee Vickers](https://sms4smile.com/quotes/author/lee-vickers/) > [The Chinese do not draw any distinction between food and medicine.](https://sms4smile.com/quotes/lin-yutang/the-chinese-do-not-draw-any-distinction-between-food-and-medicine/) [Lin Yutang](https://sms4smile.com/quotes/author/lin-yutang/) > [Our food should be our medicine and our medicine should be our food.](https://sms4smile.com/quotes/hippocrates/our-food-should-be-our-medicine-and-our-medicine-should-be-our-food/) [Hippocrates](https://sms4smile.com/quotes/author/hippocrates/) > [If we want to fight people in the world, we should fight them with pillows - pillows stuffed with food, medicine, music... That would…](https://sms4smile.com/quotes/alice-walker/if-we-want-to-fight-people-in-the-world-we-should-fight-them-with/) [Alice Walker](https://sms4smile.com/quotes/author/alice-walker/) > [People have amazing ideas. The main problem - I won't call it a problem, let's call it a roadblock - is if you use…](https://sms4smile.com/quotes/ian-somerhalder/people-have-amazing-ideas-the-main-problem-i-won-t-call-it-a-problem/) [Ian Somerhalder](https://sms4smile.com/quotes/author/ian-somerhalder/) > [“While the rest of the world roars on, a large and growing minority is choosing not to do everything at full-throttle. In every human…](https://sms4smile.com/quotes/carl-honor/while-the-rest-of-the-world-roars-on-a-large-and-growing-minority-is/) [Carl Honoré](https://sms4smile.com/quotes/author/carl-honor/) ## More by Daphne Oz > [I am doing what I am supposed to be doing right now. I smile knowing that I have the most wonderful husband, family, and…](https://sms4smile.com/quotes/daphne-oz/i-am-doing-what-i-am-supposed-to-be-doing-right-now-i-smile-knowing/) [Daphne Oz](https://sms4smile.com/quotes/author/daphne-oz/) > [Everyone has their own definition of a healthy lifestyle, and mine has come to mean making health a priority but not an obsession.](https://sms4smile.com/quotes/daphne-oz/everyone-has-their-own-definition-of-a-healthy-lifestyle-and-mine-has/) [Daphne Oz](https://sms4smile.com/quotes/author/daphne-oz/) > [At my heaviest, I was 5'8" and 175 pounds. I ate well, but in too large quantities, and I rarely made a concerted effort…](https://sms4smile.com/quotes/daphne-oz/at-my-heaviest-i-was-5-8-and-175-pounds-i-ate-well-but-in-too-large/) [Daphne Oz](https://sms4smile.com/quotes/author/daphne-oz/) > [Keep on moving: any motion is forward motion. You can always course-correct.](https://sms4smile.com/quotes/daphne-oz/keep-on-moving-any-motion-is-forward-motion-you-can-always-course/) [Daphne Oz](https://sms4smile.com/quotes/author/daphne-oz/) > [I have so many girlfriends in their twenties who live in a white box apartment, having mediocre meals with mediocre friends, waiting for the…](https://sms4smile.com/quotes/daphne-oz/i-have-so-many-girlfriends-in-their-twenties-who-live-in-a-white-box/) [Daphne Oz](https://sms4smile.com/quotes/author/daphne-oz/) > [We all have so much access to the information on the Internet and in books, but we don't necessarily get that information in a…](https://sms4smile.com/quotes/daphne-oz/we-all-have-so-much-access-to-the-information-on-the-internet-and-in/) [Daphne Oz](https://sms4smile.com/quotes/author/daphne-oz/) > [A wholesome family is one where there is a lot of love. It's living by example. It's acceptance of people at their core, but…](https://sms4smile.com/quotes/daphne-oz/a-wholesome-family-is-one-where-there-is-a-lot-of-love-it-s-living-by/) [Daphne Oz](https://sms4smile.com/quotes/author/daphne-oz/) > [In addition to that, having the items I needed to foster the breastfeeding process and give me an opportunity to bond with my baby…](https://sms4smile.com/quotes/daphne-oz/in-addition-to-that-having-the-items-i-needed-to-foster-the/) [Daphne Oz](https://sms4smile.com/quotes/author/daphne-oz/) > [Tell your kids they are perfect the way they are, but they shouldn't stay where they are forever because growing, testing the limits, and…](https://sms4smile.com/quotes/daphne-oz/tell-your-kids-they-are-perfect-the-way-they-are-but-they-shouldn-t/) [Daphne Oz](https://sms4smile.com/quotes/author/daphne-oz/) > [We can try to reform healthcare, but the fact is if we don't have a healthy food source, we are only treating the symptoms…](https://sms4smile.com/quotes/daphne-oz/we-can-try-to-reform-healthcare-but-the-fact-is-if-we-don-t-have-a/) [Daphne Oz](https://sms4smile.com/quotes/author/daphne-oz/) > [The Dorm Room Diet is nothing like the conventional diets you may have tried in the past. It offers guidelines for creating a healthy…](https://sms4smile.com/quotes/daphne-oz/the-dorm-room-diet-is-nothing-like-the-conventional-diets-you-may/) [Daphne Oz](https://sms4smile.com/quotes/author/daphne-oz/) > [My parents always wanted me to know why eating healthfully was important to overall performance, probably to drown out my whining for junk food.](https://sms4smile.com/quotes/daphne-oz/my-parents-always-wanted-me-to-know-why-eating-healthfully-was/) [Daphne Oz](https://sms4smile.com/quotes/author/daphne-oz/) > [We need to demand that our food is labeled, especially genetically modified foods, and learn how it is produced, processed, and grown.](https://sms4smile.com/quotes/daphne-oz/we-need-to-demand-that-our-food-is-labeled-especially-genetically/) [Daphne Oz](https://sms4smile.com/quotes/author/daphne-oz/) > [I learned that pretending you don't have feelings makes you feel unhappy and unfulfilled and, ultimately, is what really makes you vulnerable because you…](https://sms4smile.com/quotes/daphne-oz/i-learned-that-pretending-you-don-t-have-feelings-makes-you-feel/) [Daphne Oz](https://sms4smile.com/quotes/author/daphne-oz/) > [The only reason I write at all is because I am going through, and growing through, something in my life I want to share…](https://sms4smile.com/quotes/daphne-oz/the-only-reason-i-write-at-all-is-because-i-am-going-through-and/) [Daphne Oz](https://sms4smile.com/quotes/author/daphne-oz/) [Explore all 58 Daphne Oz quotes ](https://sms4smile.com/quotes/author/daphne-oz/) ## More Food quotes > [On Sundays, that's my pig out day and I do the pizza and the beer.](https://sms4smile.com/quotes/victoria-silvstedt/on-sundays-that-s-my-pig-out-day-and-i-do-the-pizza-and-the-beer/) [Victoria Silvstedt](https://sms4smile.com/quotes/author/victoria-silvstedt/) > [Before Noah, men having only water to drink, could not find the truth. Accordingly...they became abominably wicked, and they were justly exterminated by the…](https://sms4smile.com/quotes/benjamin-franklin/before-noah-men-having-only-water-to-drink-could-not-find-the-truth/) [Benjamin Franklin](https://sms4smile.com/quotes/author/benjamin-franklin/) > [By eating many fruits and vegetables in place of fast food and junk food, people could avoid obesity.](https://sms4smile.com/quotes/david-h-murdock/by-eating-many-fruits-and-vegetables-in-place-of-fast-food-and-junk/) [David H. Murdock](https://sms4smile.com/quotes/author/david-h-murdock/) > [“The global population of Earth are involved in the following corporate government experiments: The long term effects of - 1. Nuclear bomb fallout radiation.…](https://sms4smile.com/quotes/steven-magee/the-global-population-of-earth-are-involved-in-the-following/) [Steven Magee](https://sms4smile.com/quotes/author/steven-magee/) > [“My God, Joseph, your toasted sandwiches are the fucking shit. You do know that right?”](https://sms4smile.com/quotes/beth-ashworth/my-god-joseph-your-toasted-sandwiches-are-the-fucking-shit-you-do/) [Beth Ashworth](https://sms4smile.com/quotes/author/beth-ashworth/) > [I feel like I could eat the world raw.](https://sms4smile.com/quotes/madeline-miller/i-feel-like-i-could-eat-the-world-raw/) [Madeline Miller](https://sms4smile.com/quotes/author/madeline-miller/) > [To me, Caribbean food is about fresh, seasonal produce - using what's in season to create vibrant and great tasting food. The spicing is…](https://sms4smile.com/quotes/ainsley-harriott/to-me-caribbean-food-is-about-fresh-seasonal-produce-using-what-s-in/) [Ainsley Harriott](https://sms4smile.com/quotes/author/ainsley-harriott/) > [ “\[S\]ometimes, when you are a food person, the possible irrelevance of what you are doing doesn’t cross your mind until it’s too late. (Once,… ](https://sms4smile.com/quotes/nora-ephron/s-ometimes-when-you-are-a-food-person-the-possible-irrelevance-of/) [Nora Ephron](https://sms4smile.com/quotes/author/nora-ephron/) > [“if you cannot control your hunger and appetite, good luck managing your blood chemistry, metabolism, waistline, and, in the bigger picture, the prospect of…](https://sms4smile.com/quotes/david-perlmutter/if-you-cannot-control-your-hunger-and-appetite-good-luck-managing/) [David Perlmutter](https://sms4smile.com/quotes/author/david-perlmutter/) > [“Hungarian Proverb: A dish of cabbages can be heated when it grows cold, but it will never taste the same.”](https://sms4smile.com/quotes/mourid-barghouti/hungarian-proverb-a-dish-of-cabbages-can-be-heated-when-it-grows-cold/) [Mourid Barghouti](https://sms4smile.com/quotes/author/mourid-barghouti/) > [“The phrase “low and slow” was coined to describe the relatively low temperatures used for smoking and the lengthy amount of time it takes…](https://sms4smile.com/quotes/ted-reader/the-phrase-low-and-slow-was-coined-to-describe-the-relatively-low/) Ted Reader > [Things live and die, and then someone processes them into edible portions. This is a complete telling of the story, 'Food.' The basic plot…](https://sms4smile.com/quotes/david-fahrenthold/things-live-and-die-and-then-someone-processes-them-into-edible/) [David Fahrenthold](https://sms4smile.com/quotes/author/david-fahrenthold/) > [“Live is like a box of chocolates, we are all just waiting for a hungry hand to come down and grab us and eat…](https://sms4smile.com/quotes/sunshine/live-is-like-a-box-of-chocolates-we-are-all-just-waiting-for-a-hungry/) [sunshine](https://sms4smile.com/quotes/author/sunshine/) > [Sometimes, when full and in fear that I will continue to eat unwanted food just because it's staring at me, I will place my…](https://sms4smile.com/quotes/rachel-nichols/sometimes-when-full-and-in-fear-that-i-will-continue-to-eat-unwanted/) [Rachel Nichols](https://sms4smile.com/quotes/author/rachel-nichols/) > [“Pumpkin Flavor Latte Scrub   Ingredients 1 ½ cups of brown sugar 2 tablespoons of ground coffee 1-2 tablespoons of pumpkin spice ¾ -1…](https://sms4smile.com/quotes/kate-hilton/pumpkin-flavor-latte-scrub-ingredients-1-cups-of-brown-sugar-2/) Kate Hilton [Browse all 34,183 Food quotes ](https://sms4smile.com/quotes/about/food/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Food is medicine! 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